Benefits
Cough and sore throat comfort during upper respiratory infections
A meta-analysis of 33 randomized trials (7,175 people) found andrographis, alone or in herbal mixtures, eased cough and sore throat more than placebo and shortened symptoms versus usual care, but rated the trials as poor quality. In one placebo-controlled trial of the KalmCold extract (200 mg a day, 223 people), symptom scores were lower than placebo by day 5.
Knee joint comfort and stiffness studied in adults with knee osteoarthritis
In a placebo-controlled trial in 103 adults with mild to moderate knee osteoarthritis, the ParActin extract at 300 or 600 mg a day lowered WOMAC knee pain at days 28, 56 and 84 and improved stiffness, function and fatigue scores. It is the only knee trial, and its lead author worked for HP Ingredients, which sells ParActin. In a 60-person rheumatoid arthritis trial, joint pain did not drop significantly more than with placebo.
Mechanism of action
Blocks NF-kB signaling in laboratory studies
In cell and animal studies, andrographolide binds a cysteine on the p50 part of NF-kB, a switch for inflammation genes, and stops it attaching to DNA. This reduced adhesion molecules and inflammation in lab and animal models. It has not been shown to lower inflammation in people in the studies cited here.
Clinical trials
Systematic review and meta-analysis of 33 randomized controlled trials of oral andrographis, alone or in herbal mixtures, for symptoms of acute respiratory tract infections (Hu et al. 2017, PLoS One)
7,175 adults and children across 33 trials.
Compared with placebo, andrographis improved cough (SMD -0.39) and sore throat (SMD -1.13) and overall symptoms. Compared with usual care, it shortened cough, sore throat and time to resolution. No major adverse events were reported; minor ones were mainly digestive. The authors rated trial quality as poor, found wide variation between trials, and said results should be interpreted cautiously.
Randomized, double-blind, placebo-controlled trial of an Andrographis paniculata extract (KalmCold, 200 mg a day) with symptoms scored on days 1, 3 and 5 (Saxena et al. 2010, Phytomedicine)
223 people with an uncomplicated upper respiratory tract infection.
Symptom scores were the same in both groups on days 1 and 3. By day 5, all symptoms except earache had improved significantly more with KalmCold than placebo, and overall symptom scores were lower. Minor side effects were similar in both groups. The result applies to this extract and dose.
Randomized, double-blind, placebo-controlled trial of ParActin at 300 or 600 mg a day for 84 days (Hancke et al. 2019, Phytother Res)
103 adults with grade I to II knee osteoarthritis.
Both doses lowered WOMAC pain versus placebo at days 28, 56 and 84 and improved stiffness, physical function, quality of life and fatigue scores. The lead author was affiliated with HP Ingredients, which sells ParActin, and this is the only knee trial.