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New · Deficiency Guide

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Symptoms, at-risk groups, and clinical context for 26 essential nutrients — sourced from NIH ODS and StatPearls.

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Supplement Facts — NutraSmarts Tool
Serving Size 2 Capsules · 30 Servings
Calories5
Vitamin D3 (as Cholecalciferol)
50 mcg250% DV
Vitamin K2 (as MenaQ7® MK-7)
120 mcg100% DV
Zinc (TRAACS® Zinc Bisglycinate)
15 mg136% DV
Magnesium (Albion® Bisglycinate)
100 mg24% DV
Other Ingredients: Vegetable Cellulose (capsule), Microcrystalline Cellulose
About NutraSmarts

Evidence-based supplement research, free for everyone

NutraSmarts is an independent, research-grade database of 1,000+ supplement ingredients — each with clinical-trial-backed dosages, mechanisms, side effects, drug interactions, and an honest evidence rating from PubMed-cited human studies, spanning everyday vitamins and minerals to the newest branded ingredients (NuLiv Science, NNB Nutrition, PLT Health Solutions). Browse by category or symptom, compare any two ingredients, explore the deficiency guide, and build FDA-compliant Supplement Facts labels with our 100% free, no-signup tool — every page built to help you tell marketing from evidence.

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