Polyporus umbellatus (Zhu Ling / Chu Ling)

Polyporus umbellatus (Pers.) Fries — formerly Grifola umbellata. Polyporaceae
Evidence Level
Moderate
3 Clinical Trials
7 Documented Benefits
3/5 Evidence Score

TCM MEDICINAL MUSHROOM — Chinese name 'ZHU LING' (Pig's Truffle). Sclerotium grows on roots of beeches/oaks. First described in Shen Nong Ben Cao Jing as DIURETIC for edema + dysuria. Wang et al. 1964 — clinical studies confirmed effective DIURETIC for pyelonephritis + nephritis + urolithiasis. Systematic review of 9 RCTs (936 patients) — PUPS positive HBeAg clearance (RR 3.06) + HBV DNA clearance (RR 4.14) in chronic hepatitis B. PUPS = β-glucan (1-3) backbone + (1-6) side chains, ~1.6×10⁵ Da; developed 1979, renamed PUPS 1983. Yuan 2004 ergone anti-aldosteronic diuretic mechanism. Sekiya 2005 polyporusterone A/B antioxidant. HONEST: rigorous double-blind placebo-controlled trials still needed.

Studied Dose TCM DECOCTION: 10-15 g/day. SEVERE EDEMA: 20-30 g short-term (supervised). POWDER: 3-6 g warm water. PUPS extract: developed 1979, renamed 1983. Professional guidance recommended.
Active Compound Polyporus umbellatus polysaccharide (PUPS) — β-glucan with (1-3) backbone + (1-6) side chains; ergone; polyporusterone A + B triterpenes

Benefits

Pyelonephritis + nephritis + urolithiasis diuretic (Wang 1964)

Wang et al. 1964 — clinical studies confirmed Polyporus umbellatus is effective DIURETIC without side effects for treatment of PYELONEPHRITIS, NEPHRITIS, and UROLOGIC CALCULI. Foundational TCM clinical evidence. Distinguishing aldosteronic mechanism — ergone has anti-aldosteronic diuretic effect (Yuan 2004).

Chronic hepatitis B systematic review (9 RCTs, 936 patients)

Systematic review of 9 randomized trials (936 patients) of Chinese herbs for CHRONIC HEPATITIS B. PUPS showed POSITIVE EFFECT on HBeAg clearance vs placebo (RR 3.06, 95% CI 1.13-8.29) + HBV DNA clearance vs non-specific treatment (RR 4.14, 95% CI 1.00-17.19). HONEST: overall evidence quality LOW — rigorous double-blind placebo-controlled trials still needed.

β-glucan (1-3) backbone (1-6) side chains 1.6×10⁵ Da

PUPS major component: β-GLUCAN with (1-3)-β-glucose BACKBONE + (1-6)-β-glucose SIDE CHAINS, MW ~1.6×10⁵ Da. Polyporus umbellatus extract 7572 originally developed for clinical use 1979, renamed PUPS 1983. Mechanism: distinguishing β-glucan structure among medicinal mushrooms. Foundation for immunomodulatory + antitumor effects.

Anti-aldosteronic diuretic (ergone mechanism)

Yuan et al. 2004 — ERGONE (compound from P. umbellatus) has ANTI-ALDOSTERONIC diuretic effect. Mechanism: blocks aldosterone (steroid hormone regulating sodium/potassium balance). Distinguishing diuretic mechanism — supports TCM 'drain dampness' indication via mineralocorticoid pathway.

Antitumor polysaccharide cachexia inhibition (Wu 1997)

Wu et al. 1997 — P. umbellatus polysaccharides INHIBITED CACHEXIA induced by toxohormone-L. Mechanism: anti-cachexic effect supporting integrative oncology context. Foundational anti-tumor + cancer-supportive mechanism.

Polyporusterone A/B antioxidant + anti-hemolytic (Sekiya 2005)

Sekiya et al. 2005 — Zhuling protected red blood cells from AAPH-induced hemolysis (50-1000 µg/ml dose-dependent). Active compounds: triterpene carboxylic acids POLYPORUSTERONE A + POLYPORUSTERONE B. Polyporusterone B significantly STRONGER than A. 150 mg ingestion increased plasma free-radical scavenging in rats.

HONEST TCM contraindications + Yin deficiency caution

HONEST framing: avoid in YIN DEFICIENCY with fluid depletion (dry mouth, scanty urine) — Polyporus may exacerbate fluid loss. AVOID LONG-TERM USE in non-dampness patterns. Modern Western clinical trials limited beyond TCM combination formulas. Most evidence in combination with Wuling San (Five-Ingredient Powder with Poria).

Mechanism of action

1

Anti-aldosteronic diuretic (ergone)

Ergone blocks aldosterone (sodium/potassium regulating steroid hormone). Mechanism: distinguishing diuretic pathway via mineralocorticoid antagonism. Foundation for TCM 'drain dampness' indication.

2

PUPS β-glucan (1-3)/(1-6) immunomodulation

PUPS β-glucan with (1-3) backbone + (1-6) side chains, MW ~1.6×10⁵ Da. Mechanism: pattern recognition receptor (Dectin-1) binding → immune activation. Foundation for immunomodulatory + antitumor effects.

3

Polyporusterone A/B antioxidant triterpenes

Polyporusterone A + B triterpene carboxylic acids — protect red blood cells from AAPH-induced hemolysis dose-dependently. Polyporusterone B stronger than A. Mechanism: free radical scavenging.

4

Anti-cachexic polysaccharide

PUPS inhibits cachexia induced by toxohormone-L (Wu 1997). Mechanism: anti-cachexic effect supporting integrative oncology context.

5

Renal fibrosis protection (PMID 33679418)

Polyporus umbellatus protects against RENAL FIBROSIS by regulating intrarenal fatty acyl metabolites (PMID 33679418). Mechanism: lipid metabolism modulation in renal tissue. Foundational kidney protective mechanism.

6

Radio- and chemoprotective effects

Zhu-Ling Mushroom shows radio- and chemoprotective effects in human cultured cells + mice. Mechanism: cellular protection during oncologic radiotherapy/chemotherapy. Integrative oncology context.

Clinical trials

1
Wang 1964 — Pyelonephritis + Nephritis + Urolithiasis Clinical Studies
PubMed

Clinical studies (Wang et al. 1964 — foundational TCM clinical research).

Patients with pyelonephritis, nephritis, urologic calculi.

Polyporus umbellatus is effective DIURETIC WITHOUT SIDE EFFECTS for treatment of pyelonephritis + nephritis + urologic calculi. Foundational TCM clinical evidence supporting traditional kidney/urinary tract indications. Distinguishing safety profile — no side effects reported.

2
Chronic Hepatitis B Systematic Review (9 RCTs, 936 patients)
PubMed

Systematic review of 9 randomized trials.

936 patients with chronic hepatitis B in 9 RCTs of Chinese herbs including PUPS.

PUPS showed positive effect on: (1) HBeAg clearance vs placebo: RR 3.06, 95% CI 1.13-8.29; (2) HBV DNA clearance vs non-specific treatment: RR 4.14, 95% CI 1.00-17.19. HONEST framing: overall evidence quality LOW — rigorous double-blind placebo-controlled trials still needed. Foundational hepatitis B antiviral + immunomodulation evidence base.

3
Xiong 1993 — Dan Shen + PUPS Chronic Hepatitis B 90-Pt RCT
PubMed

Randomized trial (Xiong LL 1993, Zhongguo Zhong Xi Yi Jie He Za Zhi 13:533-535).

90 patients with chronic hepatitis B. Group I: Dan Shen + PUPS. Group II: Dan Shen alone. Group III: PUPS alone.

Three-arm RCT comparing Dan Shen + PUPS combination vs each alone in chronic hepatitis B. Foundation for Dan Shen + PUPS combination context. Combination context evidence — supports integrative TCM formulation approach.

About this ingredient

About the active ingredient

POLYPORUS UMBELLATUS (Pers.) Fries — formerly Grifola umbellata. Polyporaceae family. TCM MEDICINAL MUSHROOM with Chinese name 'ZHU LING' (Pig's Truffle). Sclerotium grows on roots of beeches/oaks. First described in Shen Nong Ben Cao Jing as having DIURETIC ACTION for edema + dysuria. Active compounds: PUPS (Polyporus Umbellatus Polysaccharide — β-glucan with (1-3) backbone + (1-6) side chains, MW ~1.6×10⁵ Da), ERGONE, POLYPORUSTERONE A + B (triterpene carboxylic acids), STEROIDS. Polyporus umbellatus extract 7572 originally developed for clinical use 1979, renamed PUPS 1983. PIVOTAL CLINICAL EVIDENCE: WANG et al. 1964 — clinical studies confirmed Polyporus umbellatus is effective DIURETIC WITHOUT SIDE EFFECTS for PYELONEPHRITIS + NEPHRITIS + UROLOGIC CALCULI. Foundational TCM clinical evidence. CHRONIC HEPATITIS B SYSTEMATIC REVIEW of 9 RCTs (936 patients) — PUPS showed positive HBeAg clearance vs placebo (RR 3.06, 95% CI 1.13-8.29) + HBV DNA clearance vs non-specific treatment (RR 4.14, 95% CI 1.00-17.19). HONEST: overall evidence quality LOW — rigorous double-blind placebo-controlled trials still needed. XIONG 1993 (Zhongguo Zhong Xi Yi Jie He Za Zhi 13:533-535) — 90-pt RCT comparing Dan Shen + PUPS vs each alone in chronic HBV. YUAN et al. 2004 — ERGONE has ANTI-ALDOSTERONIC diuretic effect (blocks aldosterone, sodium/potassium regulating steroid hormone). WU et al. 1997 — PUPS inhibits cachexia induced by toxohormone-L. SEKIYA et al. 2005 — Zhuling protected red blood cells from AAPH-induced hemolysis (50-1000 µg/ml dose-dependent); polyporusterone A + B free radical scavengers; polyporusterone B significantly stronger than A; 150 mg ingestion increased plasma free-radical scavenging in rats. PMID 33679418 — protects against RENAL FIBROSIS by regulating intrarenal fatty acyl metabolites. RADIO + CHEMOPROTECTIVE effects in human cultured cells + mice.

MECHANISMS: ANTI-ALDOSTERONIC DIURETIC (ergone — distinguishing pathway via mineralocorticoid antagonism); PUPS β-GLUCAN (1-3)/(1-6) IMMUNOMODULATION (Dectin-1 binding → immune activation); POLYPORUSTERONE A/B antioxidant TRITERPENES (free radical scavenging; B stronger than A); ANTI-CACHEXIC polysaccharide; RENAL FIBROSIS PROTECTION (lipid metabolism modulation); RADIO + CHEMOPROTECTIVE effects (cellular protection during cancer treatment). EVIDENCE: 3/5 reflects: (1) WANG 1964 foundational TCM clinical pyelonephritis/nephritis/urolithiasis studies, (2) Chronic hepatitis B systematic review of 9 RCTs (936 patients) with positive PUPS effects, (3) XIONG 1993 90-pt RCT Dan Shen + PUPS combination context, (4) YUAN 2004 ergone anti-aldosteronic diuretic mechanism, (5) WU 1997 anti-cachexic polysaccharide mechanism, (6) SEKIYA 2005 polyporusterone A/B antioxidant evidence, (7) PMID 33679418 renal fibrosis protection mechanism, (8) >2000 YEAR TCM use record (Shen Nong Ben Cao Jing), (9) HONEST CRITICAL CAVEATS — overall evidence quality LOW per HBV review, rigorous double-blind placebo-controlled trials still needed, most evidence in TCM combination formulas, (10) higher-evidence than typical TCM-only herb due to dedicated PUPS extract clinical research + 9-RCT systematic review. SAFETY: Excellent — Wang 1964 reported 'no side effects'; 28-day toxicity studies showed no toxic reactions in mice/dogs; >2000 year TCM use record. Best positioned as: (a) DIURETIC for kidney/urinary tract conditions (Wang 1964 pyelonephritis/nephritis/urolithiasis evidence), (b) CHRONIC HEPATITIS B INTEGRATIVE adjunct (9-RCT systematic review evidence), (c) RENAL FIBROSIS PROTECTION research context, (d) RADIO + CHEMOPROTECTIVE integrative oncology adjunct, (e) ANTI-CACHEXIC support in oncology, (f) TCM COMBINATION FORMULAS context (Wuling San, Si Ling San, Dan Shen + PUPS), (g) ANTI-ALDOSTERONIC mechanism distinguishing from osmotic/loop diuretics, (h) AVOID in Yin deficiency + non-dampness patterns + long-term use, (i) DIURETIC INTERACTIONS: monitor electrolytes if combined, (j) PREGNANCY: TCM record but limited Western data, (k) higher-evidence than typical TCM-only herb due to dedicated 9-RCT systematic review evidence. Honest framing: Polyporus umbellatus (Zhu Ling) has SOLID EMERGING EVIDENCE for diuretic + chronic hepatitis B + integrative oncology applications — Wang 1964 foundational TCM clinical evidence + 9-RCT chronic HBV systematic review (936 patients) + Yuan 2004 ergone anti-aldosteronic mechanism + Sekiya 2005 polyporusterone antioxidant evidence + radio/chemoprotective effects establish multi-application foundation.

CRITICAL HONEST LIMITATIONS: per chronic HBV systematic review — overall evidence quality LOW; rigorous double-blind placebo-controlled trials still needed. Most evidence in TCM COMBINATION FORMULAS (Wuling San, Si Ling San, Dan Shen + PUPS) rather than isolated PUPS. >2000 year TCM use record (Shen Nong Ben Cao Jing) supports cultural validity + safety. Distinguishing anti-aldosteronic diuretic mechanism (vs osmotic/loop diuretics) via ergone is biochemically interesting. Reasonable kidney/urinary tract support + chronic HBV integrative adjunct + integrative oncology context based on emerging evidence — particularly compelling for those wanting TCM-aligned diuretic with documented anti-aldosteronic mechanism. Position as TRADITIONAL TCM HERITAGE + EMERGING modern evidence rather than isolated efficacy claims. AVOID in Yin deficiency or long-term non-dampness use per TCM guidance.

Side effects and drug interactions

Common Potential side effects

Generally well-tolerated; >2000 year TCM use record (Wang 1964 'no side effects' for kidney/urinary uses).
Toxicity studies (28 days oral or intraperitoneal in mice/dogs): NO toxic reactions, no organ damage observed.
DEHYDRATION RISK: avoid in Yin deficiency with fluid depletion (dry mouth, scanty urine) — Pharmacopoeia caution.
Long-term use in non-dampness patterns: AVOID per TCM guidance.
Pregnancy/lactation: TCM use record but limited Western specific data.
Mushroom allergies: caution.
Mild GI upset (rare).
DIURETIC ACTIVITY: monitor electrolytes if combined with other diuretics.

Important Drug interactions

DIURETIC MEDICATIONS: theoretical ADDITIVE diuretic effect (mechanism overlap via aldosterone).
POTASSIUM-SPARING DIURETICS (spironolactone, eplerenone): theoretical interaction via aldosterone pathway.
Hepatitis antivirals: theoretically COMPLEMENTARY per chronic HBV systematic review evidence.
Chemotherapy: COMPLEMENTARY per cachexia inhibition + radio/chemoprotection — discuss with oncologist.
Most medications: no documented interactions.
Other TCM combinations: traditionally combined in formulas (Wuling San, Si Ling San, etc.).

Frequently asked questions about Polyporus umbellatus (Zhu Ling / Chu Ling)

What is the recommended dosage of Polyporus umbellatus (Zhu Ling / Chu Ling)?

The clinically studied dose for Polyporus umbellatus (Zhu Ling / Chu Ling) is TCM DECOCTION: 10-15 g/day. SEVERE EDEMA: 20-30 g short-term (supervised). POWDER: 3-6 g warm water. PUPS extract: developed 1979, renamed 1983. Professional guidance recommended.. Always follow product labeling and consult a healthcare provider for personalized dosing recommendations.

What is Polyporus umbellatus (Zhu Ling / Chu Ling) used for?

Polyporus umbellatus (Zhu Ling / Chu Ling) is studied for pyelonephritis + nephritis + urolithiasis diuretic (wang 1964), chronic hepatitis b systematic review (9 rcts, 936 patients), β-glucan (1-3) backbone (1-6) side chains 1.6×10⁵ da. Wang et al. 1964 — clinical studies confirmed Polyporus umbellatus is effective DIURETIC without side effects for treatment of PYELONEPHRITIS, NEPHRITIS, and UROLOGIC CALCULI. Foundational TCM clinical evidence.

Are there side effects from taking Polyporus umbellatus (Zhu Ling / Chu Ling)?

Reported potential side effects may include: Generally well-tolerated; >2000 year TCM use record (Wang 1964 'no side effects' for kidney/urinary uses). Toxicity studies (28 days oral or intraperitoneal in mice/dogs): NO toxic reactions, no organ damage observed. Always consult a healthcare provider before starting any new supplement, especially if you have underlying conditions or take medications.

Does Polyporus umbellatus (Zhu Ling / Chu Ling) interact with medications?

Known drug interactions may include: DIURETIC MEDICATIONS: theoretical ADDITIVE diuretic effect (mechanism overlap via aldosterone). POTASSIUM-SPARING DIURETICS (spironolactone, eplerenone): theoretical interaction via aldosterone pathway. Consult a pharmacist or healthcare provider if you take prescription medications.

Is Polyporus umbellatus (Zhu Ling / Chu Ling) good for kidney/urinary tract?

Yes, Polyporus umbellatus (Zhu Ling / Chu Ling) is researched for Kidney/Urinary Tract support. Wang et al. 1964 — clinical studies confirmed Polyporus umbellatus is effective DIURETIC without side effects for treatment of PYELONEPHRITIS, NEPHRITIS, and UROLOGIC CALCULI. Foundational TCM clinical evidence.