PepZinGI® (Zinc-Carnosine for Gut Lining)

Evidence Level
Limited
4 Clinical Trials
4 Documented Benefits
2/5 Evidence Score

PepZinGI® is a branded zinc-L-carnosine ingredient: a 1:1 chelate of zinc and the dipeptide L-carnosine. Chemically it is the same compound as polaprezinc, a prescription stomach-ulcer drug in Japan (sold as Promac). It is made by Hamari Chemicals of Japan and marketed by NutriScience Innovations. Laboratory and animal studies suggest the chelate binds to the stomach lining and acts there. The human gut studies used polaprezinc or unbranded zinc carnosine and did not name PepZinGI, so they are evidence for the compound, not for this brand. Most were done in patients (diagnosed stomach ulcers, H. pylori infection, long-term aspirin users); the only gut studies in healthy people are two very small ones (10 and 8 volunteers) that measured a gut-permeability lab marker. An independent review of upper digestive symptom studies found none of zinc carnosine outside H. pylori gastritis, so any effect on heartburn or indigestion is unknown. Ulcers and H. pylori need medical care, and this supplement is not a substitute for it.

Studied Dose 75 mg/day (37.5 mg twice daily) in the two small gut-permeability studies; 150 mg/day (75 mg twice daily) is the Japanese ulcer-drug dose and was used in the aspirin pilot. 150 mg/day supplies about 34 mg of zinc, close to the 40 mg/day adult upper limit.
Active Compound Zinc-L-carnosine, a 1:1 chelate of zinc and L-carnosine (the same compound as the drug polaprezinc). Zinc is about 23% of it by weight, so 75 mg supplies about 17 mg of zinc.

Benefits

Gut permeability under an NSAID or exercise challenge

Gut permeability can be measured with a sugar test (the lactulose:rhamnose ratio). In 10 healthy volunteers taking the NSAID indomethacin, the ratio roughly tripled on placebo but did not rise significantly with zinc carnosine. In 8 healthy volunteers it cut an exercise-induced rise by about 70%. Both studies were tiny, measured a lab marker rather than symptoms, and did not name the PepZinGI brand.

Studied as a prescription ulcer drug in patients

The same compound is a Japanese prescription drug for gastric ulcer (polaprezinc). In a trial of 224 ulcer patients at 10 hospitals in China, 8 weeks of polaprezinc gave endoscopic healing rates similar to the ulcer drug rebamipide (81% vs 74%, not a significant difference), with no placebo group. This is about a diagnosed ulcer under a doctor's care, not gut health in healthy people.

Studied as an add-on to H. pylori antibiotic therapy

In an open-label trial sponsored by a polaprezinc maker (303 patients completed), adding polaprezinc to 14 days of triple antibiotic therapy raised the eradication rate from 59% to about 76 to 77%. A meta-analysis of 3 such trials rated the certainty of this evidence very low. Heartburn and other symptoms improved in every arm, antibiotics alone included. H. pylori needs medical treatment.

Small-bowel findings in long-term aspirin users

In a pilot study of 20 patients aged 62 to 86 on long-term low-dose aspirin with small-bowel injury on capsule endoscopy, polaprezinc 150 mg/day for 4 weeks reduced lesion counts within its own group, while the untreated group did not change. The change in overall capsule score did not differ between groups, and there was no placebo.

Mechanism of action

1

Acts at the stomach lining (lab and animal data)

An independent review summarizes animal and laboratory work attributing the compound's effects in ulcer models to binding at the ulcer site, local healing, lower inflammatory cytokines including TNF-alpha, and higher heat shock proteins. These are not human outcomes.

2

Cell repair and tight-junction effects in cell lines

In human gut cell lines, zinc carnosine increased cell migration and growth about threefold, and in heat-stressed gut cells it raised total occludin and reduced claudin and occludin phosphorylation, changes linked with tighter junctions. Tight-junction proteins were not measured in people.

Clinical trials

1
Zinc Carnosine and Exercise-Induced Gut Permeability: 8-Volunteer Crossover
PubMed

Randomized, double-blind, placebo-controlled 4-arm crossover (placebo, zinc carnosine, bovine colostrum, or both, 14 days each) with added cell-line experiments; zinc carnosine 37.5 mg twice daily per the trial registration; brand not named (Davison et al. 2016, Am J Clin Nutr).

8 healthy volunteers (recreationally active men per the registration) doing 20 minutes of hard treadmill running.

Exercise raised body temperature 2°C and tripled the 5-hour urinary lactulose:rhamnose ratio. After 14 days, zinc carnosine or colostrum cut that rise by about 70%, and the combination worked faster. A lab marker in 8 people, not symptoms or performance; tight-junction protein changes were seen only in cell lines.

2
Polaprezinc vs Rebamipide in Gastric Ulcer: Multicenter RCT (no placebo)
PubMed

Multicenter, randomized, double-blind, double-dummy trial comparing polaprezinc (zinc-L-carnosine, brand not named) with the ulcer drug rebamipide (Shen et al. 2022, Med Eng Phys).

224 patients with gastric ulcer at 10 clinical centers in China (111 polaprezinc, 113 rebamipide).

After 8 weeks, endoscopy-confirmed effective rates were 81.5% with polaprezinc and 74.3% with rebamipide (P = 0.16), no significant difference. Symptom improvement and adverse events were similar. With no placebo arm, the trial shows the two drugs performed alike, not how either compares with no treatment.

3
Zinc Carnosine and Gut Permeability: 10-Volunteer NSAID Crossover
PubMed

Randomized crossover in healthy volunteers plus cell-line, rat and mouse experiments; the paper does not name the PepZinGI brand (Mahmood et al. 2007, Gut).

10 healthy volunteers taking indomethacin 50 mg three times daily for 5 days with zinc carnosine 37.5 mg twice daily or placebo.

On placebo, indomethacin raised the lactulose:rhamnose ratio about threefold (0.35 to 0.88); with zinc carnosine there was no significant rise. A lab marker in 10 people over 5 days, not symptoms. The senior author disclosed giving evidence to the US FDA on zinc carnosine health claims.

4
Polaprezinc Added to H. pylori Antibiotic Therapy: Open-Label RCT
PubMed

Prospective, multicenter, randomized, open-label trial of polaprezinc (Ruilaisheng, Broadwell Pharmaceutical, the sponsor) added to clarithromycin-based triple therapy (Tan et al. 2017, PLoS One).

Treatment-naive patients with H. pylori gastritis in 11 Chinese cities; 303 completed (polaprezinc 75 mg or 150 mg twice daily plus antibiotics, or antibiotics alone, for 14 days).

Intention-to-treat eradication was 77.0% and 75.9% with polaprezinc vs 58.6% with antibiotics alone (P < 0.01). The higher dose added no benefit and had more adverse events (5.1% vs 2.8%). Symptoms improved from baseline in all three arms.

Side effects and drug interactions

Common Potential side effects

Usually well tolerated in trials, but the Japanese prescribing information for polaprezinc lists liver dysfunction and jaundice, with raised liver enzymes (AST, ALT, GGT, ALP), as serious adverse reactions of unknown frequency. See a doctor promptly if the skin or eyes turn yellow.
Zinc is about 23% of the compound by weight: 75 mg supplies about 17 mg of zinc and 150 mg/day about 34 mg. The US adult upper limit is 40 mg/day of zinc from all sources, so 150 mg/day plus a multivitamin can exceed it.
Zinc reduces copper absorption. The Japanese label lists copper deficiency as a serious adverse reaction, with pancytopenia and anemia reported in poorly nourished patients; long-term users should ask a doctor about checking copper levels.
Digestive effects listed on the Japanese label include constipation, nausea, abdominal fullness, vomiting, heartburn and diarrhea.

Important Drug interactions

Penicillamine and levothyroxine (thyroid hormone): the Japanese label warns that polaprezinc can bind them, lower their absorption and weaken their effect; do not take them at the same time.
Quinolone and tetracycline antibiotics: zinc can reduce their absorption; separate the antibiotic and zinc by a few hours.
Iron supplements: 25 mg or more of iron taken at the same time can reduce zinc absorption; take them at different times.

Frequently asked questions about PepZinGI® (Zinc-Carnosine for Gut Lining)

What is PepZinGI?

PepZinGI® is a branded zinc-L-carnosine ingredient: a 1:1 chelate of zinc and the dipeptide L-carnosine. Chemically it is the same compound as polaprezinc, a prescription stomach-ulcer drug in Japan (sold as Promac). It is made by Hamari Chemicals of Japan and marketed by NutriScience Innovations.

What is PepZinGI used for?

PepZinGI is researched primarily for Gut Health. Gut permeability can be measured with a sugar test (the lactulose:rhamnose ratio). In 10 healthy volunteers taking the NSAID indomethacin, the ratio roughly tripled on placebo but did not rise significantly with zinc carnosine.

What is the recommended dosage of PepZinGI?

The clinically studied dose is 75 mg/day (37.5 mg twice daily) in the two small gut-permeability studies; 150 mg/day (75 mg twice daily) is the Japanese ulcer-drug dose and was used in the aspirin pilot. 150 mg/day supplies about 34 mg of zinc, close to the 40 mg/day adult upper limit. Always follow the product label and check with a healthcare provider for personal advice.

Is PepZinGI safe, and does it have side effects?

Side effects and cautions reported for PepZinGI include: Usually well tolerated in trials, but the Japanese prescribing information for polaprezinc lists liver dysfunction and jaundice, with raised liver enzymes (AST, ALT, GGT, ALP), as serious adverse reactions of unknown frequency. It may also interact with some medications. PepZinGI is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does PepZinGI interact with any medications?

Possible interactions include: Penicillamine and levothyroxine (thyroid hormone): the Japanese label warns that polaprezinc can bind them, lower their absorption and weaken their effect; do not take them at the same time. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for PepZinGI?

NutraSmarts rates the evidence for PepZinGI as Limited (2 out of 5). It is backed by 4 study summaries and 9 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(9 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Mahmood A, FitzGerald AJ, Marchbank T, Ntatsaki E, Murray D, Ghosh S, Playford RJ. Zinc carnosine, a health food supplement that stabilises small bowel integrity and stimulates gut repair processes. Gut. 2007;56(2):168-75. doi: 10.1136/gut.2006.099929.PubMedUsed to support: Cell-line, rat and mouse experiments plus a randomized crossover in 10 healthy volunteers: on placebo, 5 days of indomethacin tripled the lactulose:rhamnose permeability ratio, while no significant rise was seen with zinc carnosine 37.5 mg twice daily. the PepZinGI brand is not named. A lab marker in a very small group.
  2. Davison G, Marchbank T, March DS, Thatcher R, Playford RJ. Zinc carnosine works with bovine colostrum in truncating heavy exercise-induced increase in gut permeability in healthy volunteers. Am J Clin Nutr. 2016;104(2):526-36. doi: 10.3945/ajcn.116.134403.PubMedUsed to support: Randomized, double-blind, placebo-controlled 4-arm crossover in 8 healthy volunteers: heavy exercise tripled the lactulose:rhamnose ratio, and 14 days of zinc carnosine or colostrum cut that rise by about 70%, with the combination acting sooner; tight-junction effects shown in cell lines. Brand not named. A lab marker, not symptoms.
  3. Shen W, Zhao X, Han Z, Miao Y, Huang H, Zhang Z, Dong L, Nie Y, Li H, Ni R. Efficacy and safety of polaprezinc in the treatment of gastric ulcer: A multicenter, randomized, double-blind, double-dummy, positive-controlled clinical trial. Med Eng Phys. 2022;110:103860. doi: 10.1016/j.medengphy.2022.103860.PubMedUsed to support: Randomized, double-blind trial in 224 gastric ulcer patients at 10 centers in China: 8 weeks of polaprezinc gave endoscopic effective rates similar to rebamipide (81.48% vs 74.31%, P = 0.1557), with similar symptom improvement and adverse events. No placebo arm; brand not named.
  4. Tan B, Luo HQ, Xu H, Lv NH, Shi RH, Luo HS, Li JS, Ren JL, Zou YY, Li YQ, Ji F, Fang JY, Qian JM. Polaprezinc combined with clarithromycin-based triple therapy for Helicobacter pylori-associated gastritis: A prospective, multicenter, randomized clinical trial. PLoS One. 2017;12(4):e0175625. doi: 10.1371/journal.pone.0175625.PubMedUsed to support: Open-label randomized trial (303 completed) sponsored by polaprezinc maker Broadwell Pharmaceutical, using its Ruilaisheng product: adding polaprezinc to 14 days of triple therapy raised intention-to-treat eradication to 77.0% and 75.9% vs 58.6%. The higher dose added no benefit and had more adverse events; symptoms improved in all arms.
  5. Watari I, Oka S, Tanaka S, Aoyama T, Imagawa H, Shishido T, Yoshida S, Chayama K. Effectiveness of polaprezinc for low-dose aspirin-induced small-bowel mucosal injuries as evaluated by capsule endoscopy: a pilot randomized controlled study. BMC Gastroenterol. 2013;13:108. doi: 10.1186/1471-230X-13-108.PubMedUsed to support: Pilot randomized study in 20 patients in Japan on long-term low-dose aspirin with small-bowel injury: lesion counts fell within the polaprezinc group (150 mg/day for 4 weeks) but not within the untreated group. The abstract reports the change within each group, not a between-group comparison. No placebo.
  6. Mahmoud A, Abuelazm M, Ahmed AAS, Abdalshafy H, Abdelazeem B, Brašić JR. Efficacy and Safety of Polaprezinc-Based Therapy versus the Standard Triple Therapy for Helicobacter pylori Eradication: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Nutrients. 2022;14(19):4126. doi: 10.3390/nu14194126.PubMedUsed to support: Meta-analysis of 3 randomized trials (396 patients): adding polaprezinc to triple therapy raised intention-to-treat eradication (80.4% vs 67.0%; OR 2.01, 95% CI 1.27 to 3.21) with no difference in adverse events. The authors rate the evidence very low quality and call it scarce.
  7. Schulz RM, Ahuja NK, Slavin JL. Effectiveness of Nutritional Ingredients on Upper Gastrointestinal Conditions and Symptoms: A Narrative Review. Nutrients. 2022;14(3):672. doi: 10.3390/nu14030672.PubMedUsed to support: Narrative review of nutritional ingredients for upper digestive symptoms: rates zinc-L-carnosine as having limited substantiation and notes there are no non-H. pylori gastritis studies of zinc carnosine, so its effect on heartburn or dyspepsia is unclear; summarizes animal and lab mechanisms.
  8. Zeria Pharmaceutical Co., Ltd. Promac granules 15% (polaprezinc) prescribing information, revised July 2023 (Japanese) KEGG MEDICUS (JAPIC package insert database). 2023;Japanese prescribing information (package insert), revised July 2023..SourceUsed to support: Not PubMed-indexed. Japanese drug label: indication gastric ulcer, 75 mg twice daily; precautions with penicillamine and levothyroxine (chelation lowers their absorption); serious adverse reactions liver dysfunction/jaundice and copper deficiency; other effects include constipation, nausea and heartburn.
  9. NIH Office of Dietary Supplements. Zinc: Fact Sheet for Health Professionals ods.od.nih.gov. 2026;Fact sheet for health professionals, NIH Office of Dietary Supplements..SourceUsed to support: Not PubMed-indexed. Adult Tolerable Upper Intake Level for zinc is 40 mg/day; separate quinolone or tetracycline antibiotics, and penicillamine, from zinc by a few hours; 25 mg or more of supplemental iron taken with zinc can reduce zinc absorption.