Zinc-L-Carnosine (Polaprezinc)

Evidence Level
Limited
3 Clinical Trials
4 Documented Benefits
2/5 Evidence Score

Zinc-L-carnosine, known in medicine by its drug name polaprezinc, is a 1:1 chelate that binds zinc to the dipeptide L-carnosine. The chelate is thought to adhere to the mucous lining of the stomach and release zinc and carnosine there, based mainly on laboratory and animal studies. In Japan it has been a prescription medicine for stomach ulcers since 1994 (sold as Promac). In the US it is sold as a dietary supplement. Almost all of the gut research was done in patients: people with diagnosed stomach ulcers, people taking antibiotics for H. pylori infection, and long-term aspirin users with small-bowel injury. The only gut studies in healthy people are two very small ones (10 and 8 volunteers) that measured a gut-permeability lab marker after an NSAID painkiller or hard exercise. Stomach ulcers and H. pylori infection need medical care, and this supplement is not a substitute for it.

Studied Dose 75 mg/day (37.5 mg twice daily) in the NSAID study; 150 mg/day for 4 weeks in the aspirin pilot; 150 or 300 mg/day in the H. pylori trial. Japanese prescription dose 75 mg twice daily.
Active Compound Zinc-L-carnosine (polaprezinc), a 1:1 chelate of zinc and L-carnosine.

Benefits

Prescription use in Japan and a 224-patient comparison trial

In Japan, polaprezinc has been a prescription drug for gastric ulcer since 1994 (Promac). In a trial of 224 ulcer patients at 10 hospitals in China, 8 weeks of polaprezinc gave endoscopy-confirmed response rates similar to rebamipide, another ulcer drug (81% vs 74%, not a significant difference). There was no placebo group. This is research on treating a diagnosed ulcer, not on gut health in healthy people.

Gut permeability under an NSAID or exercise challenge

Gut permeability can be measured with a sugar-absorption test (the lactulose:rhamnose ratio); "leaky gut" is not an established diagnosis. In 10 healthy volunteers given the NSAID indomethacin for 5 days, permeability roughly tripled on placebo but did not rise significantly with zinc carnosine (37.5 mg twice daily). In 8 volunteers, 14 days of zinc carnosine cut the exercise-induced rise by about 70%. Both were tiny lab-marker studies.

Use alongside prescribed triple antibiotic therapy

In a 2017 open-label trial in China sponsored by a polaprezinc maker (303 patients completed), adding polaprezinc to 14 days of triple antibiotic therapy for H. pylori raised eradication from 59% to about 76 to 77%. A 2022 meta-analysis of that trial and two smaller ones (396 patients) found higher eradication but rated the evidence very low certainty. This is a drug given with prescribed antibiotics, not a self-treatment.

Small-bowel lining in long-term low-dose aspirin users

In a Japanese pilot study, 20 patients aged 62 to 86 on long-term low-dose aspirin with small-bowel injury on capsule endoscopy took polaprezinc 150 mg a day or no treatment for 4 weeks. Lesion counts fell within the polaprezinc group but not the untreated group, yet the overall capsule-endoscopy score did not differ between groups, and there was no placebo. It does not show protection for healthy painkiller users.

Mechanism of action

1

Sticks to the gut lining for local action

The chelate has a high affinity for the mucous glycoproteins that coat the stomach and intestine, so it adheres to damaged tissue and releases zinc and carnosine locally instead of being quickly absorbed and cleared.

2

Zinc supports tissue repair

In cell-culture work, zinc carnosine increased the growth and migration of gut-lining cells and raised levels of the tight-junction protein occludin. These effects come from cell and animal studies.

3

Carnosine calms oxidative and inflammatory stress

In cell and animal studies, carnosine mops up reactive oxygen species, binds metal ions and dampens NF-kB inflammatory signaling. These effects have not been shown as clinical outcomes in people.

Clinical trials

1
Polaprezinc vs Rebamipide in Gastric Ulcer Patients: Multicenter RCT (no placebo)
PubMed

Multicenter (10 hospitals in China), randomized, double-blind, double-dummy trial comparing polaprezinc (zinc-L-carnosine) with the ulcer drug rebamipide for gastric ulcer healing. (Shen et al. 2022, Med Eng Phys)

224 patients with gastric ulcer at 10 hospitals in China (111 polaprezinc, 113 rebamipide).

After 8 weeks, endoscopy-confirmed effective rates were 81.5% with polaprezinc and 74.3% with rebamipide (P = 0.16), which is no significant difference; the abstract reports no non-inferiority margin. Symptom improvement and adverse events were similar. With no placebo arm, the trial shows the two ulcer drugs performed alike, not how much either beats no treatment.

2
Zinc Carnosine and Gut Permeability: 10-Volunteer NSAID Crossover (plus cell and animal work)
PubMed

Combined human and experimental study of oral zinc carnosine on gut integrity and repair. (Mahmood et al. 2007, Gut)

10 healthy volunteers in a randomized crossover (zinc carnosine 37.5 mg twice daily or placebo, each with indomethacin 50 mg three times daily for 5 days). The rest of the paper is cell-line work and rat and mouse injury models.

On placebo, indomethacin raised the lactulose:rhamnose permeability ratio about threefold (0.35 to 0.88); with zinc carnosine there was no significant rise. This is a lab marker in 10 people over 5 days, not a measure of symptoms. The effects on cell repair and on stomach and intestinal injury were shown only in cell lines, rats and mice. The senior author disclosed giving evidence to the US FDA on health claims for zinc carnosine.

3
Polaprezinc Added to H. pylori Antibiotic Therapy: Open-Label RCT (manufacturer-sponsored)
PubMed

Prospective, multicenter, randomized, open-label (no placebo) trial in 11 Chinese cities, sponsored by polaprezinc maker Broadwell Pharmaceutical, of polaprezinc added to clarithromycin-based triple therapy for H. pylori-associated gastritis. (Tan et al. 2017, PLoS One)

Treatment-naive patients with Helicobacter pylori gastritis in 11 Chinese cities; 303 completed (polaprezinc 150 mg/day, polaprezinc 300 mg/day, or antibiotics alone, for 14 days).

Intention-to-treat eradication was 77.0% (150 mg/day) and 75.9% (300 mg/day) with polaprezinc versus 58.6% with antibiotics alone (P < 0.01). The higher dose added no benefit and had more adverse events (5.1% vs 2.8%). Symptoms improved from baseline in all three arms. This tested a drug given alongside prescribed antibiotics.

Side effects and drug interactions

Common Potential side effects

Usually well tolerated in trials, but the Japanese prescribing information lists liver dysfunction and jaundice, with raised liver enzymes (AST, ALT, GGT, ALP), as serious adverse reactions of unknown frequency. See a doctor promptly if you notice yellowing of the skin or eyes or dark urine.
Zinc is about 23% of the compound by weight: 75 mg supplies about 17 mg of zinc, and the 150 mg/day drug dose about 34 mg. The US adult upper limit is 40 mg/day of zinc from food and supplements combined, so 150 mg/day plus diet or a multivitamin can reach or exceed it. The 300 mg/day arm of one trial supplied about 68 mg.
Zinc reduces copper absorption. The Japanese label lists copper deficiency as a serious adverse reaction, with low blood counts (pancytopenia) and anemia reported in poorly nourished patients; long-term users should have copper levels checked.
Mild digestive upset is possible; take with food.

Important Drug interactions

Antibiotics (tetracyclines, quinolones): the zinc component can reduce their absorption; separate by about 2 hours.
Penicillamine and levothyroxine (thyroid hormone): the Japanese label warns that polaprezinc can bind them and weaken their effect; do not take them at the same time.
Iron supplements: zinc and iron compete for absorption; take them at different times.

Frequently asked questions about Zinc-L-Carnosine (Polaprezinc)

What is Zinc-L-Carnosine?

Zinc-L-carnosine, known in medicine by its drug name polaprezinc, is a 1:1 chelate that binds zinc to the dipeptide L-carnosine. The chelate is thought to adhere to the mucous lining of the stomach and release zinc and carnosine there, based mainly on laboratory and animal studies.

What is Zinc-L-Carnosine used for?

Zinc-L-Carnosine is researched primarily for Gut Health. In Japan, polaprezinc has been a prescription drug for gastric ulcer since 1994 (Promac). In a trial of 224 ulcer patients at 10 hospitals in China, 8 weeks of polaprezinc gave endoscopy-confirmed response rates similar to rebamipide, anoth…

What is the recommended dosage of Zinc-L-Carnosine?

The clinically studied dose is 75 mg/day (37.5 mg twice daily) in the NSAID study; 150 mg/day for 4 weeks in the aspirin pilot; 150 or 300 mg/day in the H. pylori trial. Japanese prescription dose 75 mg twice daily. Always follow the product label and check with a healthcare provider for personal advice.

Is Zinc-L-Carnosine safe, and does it have side effects?

For most healthy adults, Zinc-L-Carnosine is well tolerated at studied doses. Reported effects can include: Usually well tolerated in trials, but the Japanese prescribing information lists liver dysfunction and jaundice, with raised liver enzymes (AST, ALT, GGT, ALP), as serious adverse reactions of unknown frequency. It may also interact with some medications. Zinc-L-Carnosine is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Zinc-L-Carnosine interact with any medications?

Possible interactions include: Antibiotics (tetracyclines, quinolones): the zinc component can reduce their absorption; separate by about 2 hours. Penicillamine and levothyroxine (thyroid hormone): the Japanese label warns that polaprezinc can bind them and weaken their effect; do not take them at the same tim… If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Zinc-L-Carnosine?

NutraSmarts rates the evidence for Zinc-L-Carnosine as Limited (2 out of 5). It is backed by 3 clinical trials and 6 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(6 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Shen W, Zhao X, Han Z, Miao Y, Huang H, Zhang Z, Dong L, Nie Y, Li H, Ni R. Efficacy and safety of polaprezinc in the treatment of gastric ulcer: A multicenter, randomized, double-blind, double-dummy, positive-controlled clinical trial. Medical Engineering & Physics. 2022;110:103860. doi: 10.1016/j.medengphy.2022.103860.PubMedUsed to support: Randomized, double-blind trial in 224 patients with gastric ulcer at 10 hospitals in China: 8 weeks of polaprezinc gave endoscopic effective rates similar to the ulcer drug rebamipide (81.5% vs 74.3%, P = 0.16), with similar symptom improvement and adverse events. No placebo arm. Evidence about treating a diagnosed ulcer, not about gut health in healthy people.
  2. Mahmood A, FitzGerald AJ, Marchbank T, Ntatsaki E, Murray D, Ghosh S, Playford RJ. Zinc carnosine, a health food supplement that stabilises small bowel integrity and stimulates gut repair processes. Gut. 2007;56(2):168-75. doi: 10.1136/gut.2006.099929.PubMedUsed to support: Cell-line, rat and mouse experiments plus a randomized crossover in 10 healthy volunteers: on placebo, 5 days of indomethacin tripled the lactulose:rhamnose permeability ratio, while no significant rise was seen with zinc carnosine 37.5 mg twice daily. A lab marker in a very small group over 5 days. The senior author disclosed giving evidence to the US FDA on zinc carnosine health claims.
  3. Tan B, Luo HQ, Xu H, Lv NH, Shi RH, Luo HS, Li JS, Ren JL, Zou YY, Li YQ, Ji F, Fang JY, Qian JM. Polaprezinc combined with clarithromycin-based triple therapy for Helicobacter pylori-associated gastritis: A prospective, multicenter, randomized clinical trial. PLoS One. 2017;12(4):e0175625. doi: 10.1371/journal.pone.0175625.PubMedUsed to support: Open-label randomized trial in Chinese patients with H. pylori gastritis (303 completed), sponsored by a polaprezinc manufacturer: adding polaprezinc 150 or 300 mg/day to 14 days of triple antibiotic therapy raised intention-to-treat eradication to 77.0% and 75.9%, versus 58.6% with antibiotics alone. The higher dose added no benefit and had more adverse events. A drug given alongside prescribed antibiotics.
  4. Watari I, Oka S, Tanaka S, Aoyama T, Imagawa H, Shishido T, Yoshida S, Chayama K. Effectiveness of polaprezinc for low-dose aspirin-induced small-bowel mucosal injuries as evaluated by capsule endoscopy: a pilot randomized controlled study. BMC Gastroenterology. 2013;13:108. doi: 10.1186/1471-230X-13-108.PubMedUsed to support: Pilot randomized study in 20 Japanese patients on long-term low-dose aspirin with small-bowel injury: lesion counts fell within the polaprezinc group (150 mg/day for 4 weeks) but not in the no-treatment group, while the overall capsule-endoscopy score change did not differ between groups. No placebo; very small.
  5. Davison G, Marchbank T, March DS, Thatcher R, Playford RJ. Zinc carnosine works with bovine colostrum in truncating heavy exercise-induced increase in gut permeability in healthy volunteers. The American Journal of Clinical Nutrition. 2016;104(2):526-36. doi: 10.3945/ajcn.116.134403.PubMedUsed to support: Randomized, double-blind, placebo-controlled 4-arm crossover in 8 healthy volunteers: heavy exercise tripled the lactulose:rhamnose gut permeability ratio, and 14 days of zinc carnosine (alone or with bovine colostrum) cut that rise by about 70%. A lab marker in a very small group, not a measure of symptoms or performance; shares its senior author with the 2007 indomethacin study.
  6. Mahmoud A, Abuelazm M, Ahmed AAS, Abdalshafy H, Abdelazeem B, Brašić JR. Efficacy and Safety of Polaprezinc-Based Therapy versus the Standard Triple Therapy for Helicobacter pylori Eradication: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Nutrients. 2022;14(19):4126. doi: 10.3390/nu14194126.PubMedUsed to support: Meta-analysis of 3 randomized trials (396 patients with H. pylori infection, including the 2017 Chinese trial): adding polaprezinc to triple antibiotic therapy raised intention-to-treat eradication (80% vs 67%; odds ratio 2.01, 95% CI 1.27 to 3.21) with no difference in adverse events. The authors rated the certainty of the evidence very low because the trials had a high risk of bias, called the evidence still scarce, and asked for larger trials. Patients under medical treatment, not healthy users.