Mycohsa™ (Probiotic + Amylase Blend — BIOHM)

Evidence Level
Moderate
4 Clinical Trials
6 Documented Benefits
3/5 Evidence Score

Mycohsa™ (formerly BIOHM FX) is a branded gut-health blend from BIOHM Technologies that pairs probiotic bacteria with a beneficial yeast and the enzyme amylase. Most probiotics address only bacteria, but unwanted bacteria and fungi in the gut interact to build thick biofilms, a kind of "digestive plaque." Mycohsa is designed to target both communities at once: the amylase helps break down the biofilm matrix while the bacterial and fungal strains help rebalance the microbiome. It has been evaluated in human clinical studies at 1 billion and 30 billion CFU per day.

Studied Dose Clinically studied at 1 billion and 30 billion CFU per day (one capsule daily). The 30 billion CFU dose was used for regularity, occasional abdominal discomfort, and mood outcomes.
Active Compound Probiotic blend of Lactobacillus acidophilus 16axg, Lacticaseibacillus rhamnosus 18fx, and Bifidobacterium breve 19bx, plus the beneficial yeast Saccharomyces boulardii 16mxg and the enzyme amylase to digest biofilm. Studied at 1B and 30B CFU.

Benefits

Everyday digestive comfort

In a randomized clinical study, the probiotic amylase blend reduced everyday gastrointestinal symptoms versus placebo, including measures of bloating, gas, and abdominal discomfort. At the higher 30 billion CFU dose, users also reported better regularity, pointing to smoother day-to-day digestion.

Bacteria-and-fungi (mycobiome) balance

Most probiotics ignore the fungal side of the gut. Mycohsa is built to support a healthy balance of both bacteria and yeasts. Human microbiome studies found that taking the blend shifted the gut community toward a more favorable bacterial and fungal profile.

Supports healthy Candida levels

By combining the beneficial yeast Saccharomyces boulardii with biofilm-digesting amylase, the blend is designed to help maintain healthy levels of Candida and other opportunistic yeasts, which can overgrow when the microbiome is out of balance.

Immune support

A large share of immune tissue lines the gut, so a balanced microbiome supports immune readiness. By helping maintain healthy bacterial and fungal communities and a strong gut barrier, the blend supports normal immune function.

Mood and gut-brain support

Through the gut-brain axis, microbiome balance is linked to mood. At the 30 billion CFU dose, healthy mood was among the blend's reported benefits, consistent with broader research connecting a balanced gut to emotional well-being.

Protein and nutrient absorption

Research pairing the probiotic with plant protein observed a shift toward greater protein breakdown and higher blood levels of essential amino acids, suggesting the blend may support how efficiently the body absorbs protein and nutrients from food.

Mechanism of action

1

Amylase digests the biofilm matrix

Pathogenic bacteria and fungi cooperate to build polymicrobial biofilms held together by a polysaccharide matrix. The amylase enzymatically degrades these sugars, helping break down the "digestive plaque" so probiotics can reach and recolonize the gut lining.

2

Dual bacterial and fungal targeting

BIOHM's founding research showed gut dysbiosis often involves fungi such as Candida albicans partnering with bacteria like E. coli and Serratia marcescens. The blend pairs bacterial strains with a beneficial yeast to address both kingdoms of the microbiome rather than bacteria alone.

3

Saccharomyces boulardii

S. boulardii is a non-colonizing probiotic yeast that competes with pathogenic yeasts, supports the gut barrier, and is naturally resistant to antibiotics, helping maintain balance during and after a course of antibiotics.

4

Short-chain fatty acid production

The Lactobacillus and Bifidobacterium strains ferment fiber into short-chain fatty acids such as butyrate, which nourish colon cells, reinforce the gut barrier, and help maintain an environment that crowds out opportunistic microbes.

Clinical trials

1
Probiotic Amylase Blend for GI Symptoms — RCT
PubMed

Randomized controlled clinical study of the probiotic amylase blend (Mycohsa / BIOHM) on everyday gastrointestinal symptoms. (La Monica et al. 2023, Beneficial Microbes)

Adults with gastrointestinal symptoms.

The blend significantly reduced gastrointestinal symptoms versus placebo, including measures of bloating, gas, and abdominal discomfort, supporting its use for everyday digestive comfort.

2
Probiotic Amylase Blend and Gut Microbiota — RCT
PubMed

Randomized, placebo-controlled, double-blind study of the probiotic amylase blend on gut microbiota composition. (Ghannoum et al. 2024, Life)

Healthy adults, randomized and placebo-controlled.

The blend positively modulated the gut microbiota versus placebo, favorably shifting bacterial and fungal populations and reinforcing the rationale for its dual bacteria-and-fungi approach.

3
BIOHM Probiotic and Microbiome Shifts — Human Study
PubMed

Human study evaluating gut microbiome changes after daily consumption of the BIOHM probiotic blend. (Ghannoum et al. 2021, Current Issues in Molecular Biology)

Healthy adults.

Consuming the blend altered the gut microbiome, increasing beneficial bacteria and shifting the bacterial and fungal communities toward a more balanced, favorable profile.

4
Probiotic Combination vs Bacterial-Fungal Biofilms — In Vitro
PubMed

Laboratory study testing the probiotic combination (Lactobacillus, Bifidobacterium, S. boulardii) plus amylase against polymicrobial biofilms formed by Candida albicans with bacteria. (Hager et al. 2019, mBio)

In vitro polymicrobial biofilm models.

The probiotic-plus-amylase combination significantly reduced the thickness and biomass of bacterial-fungal biofilms and lowered pro-inflammatory markers, providing the mechanistic basis for the blend's biofilm-disruption approach.

Side effects and drug interactions

Common Potential side effects

GENERALLY WELL-TOLERATED — in clinical studies, side effects occurred at rates comparable to placebo.
Mild, temporary gas or bloating can occur in the first few days as the gut adjusts.
Loose stools are possible early on and usually settle with continued use.
Contains the yeast Saccharomyces boulardii; very rare bloodstream infections have been reported in critically ill or catheterized patients.

Important Drug interactions

Immunosuppressants — use live probiotics cautiously if you are immunocompromised.
Antifungal medications — may reduce the activity of the Saccharomyces boulardii yeast.
Antibiotics — separate dosing by a few hours, since antibiotics can kill probiotic bacteria.
Central venous catheter — avoid S. boulardii due to a rare risk of bloodstream infection.

Frequently asked questions about Mycohsa™ (Probiotic + Amylase Blend — BIOHM)

What is Mycohsa™ (Probiotic + Amylase Blend — BIOHM)?

Mycohsa™ (formerly BIOHM FX) is a branded gut-health blend from BIOHM Technologies that pairs probiotic bacteria with a beneficial yeast and the enzyme amylase. Most probiotics address only bacteria, but unwanted bacteria and fungi in the gut interact to build thick biofilms, a kind of "digestive plaque.

What is the recommended dosage of Mycohsa™ (Probiotic + Amylase Blend — BIOHM)?

The clinically studied dose for Mycohsa™ (Probiotic + Amylase Blend — BIOHM) is Clinically studied at 1 billion and 30 billion CFU per day (one capsule daily). The 30 billion CFU dose was used for regularity, occasional abdominal discomfort, and mood outcomes.. Always follow product labeling and consult a healthcare provider for personalized dosing recommendations.

What is Mycohsa™ (Probiotic + Amylase Blend — BIOHM) used for?

Mycohsa™ (Probiotic + Amylase Blend — BIOHM) is studied for everyday digestive comfort, bacteria-and-fungi (mycobiome) balance, supports healthy candida levels. In a randomized clinical study, the probiotic amylase blend reduced everyday gastrointestinal symptoms versus placebo, including measures of bloating, gas, and abdominal discomfort.

Are there side effects from taking Mycohsa™ (Probiotic + Amylase Blend — BIOHM)?

Reported potential side effects may include: GENERALLY WELL-TOLERATED — in clinical studies, side effects occurred at rates comparable to placebo. Mild, temporary gas or bloating can occur in the first few days as the gut adjusts. Always consult a healthcare provider before starting any new supplement, especially if you have underlying conditions or take medications.

Is Mycohsa™ (Probiotic + Amylase Blend — BIOHM) safe to take?

Whether Mycohsa™ (Probiotic + Amylase Blend — BIOHM) is safe depends on the dose, your overall health, and any medications you take. At studied doses, reported side effects can include: GENERALLY WELL-TOLERATED — in clinical studies, side effects occurred at rates comparable to placebo. It may also interact with certain medications. Mycohsa™ (Probiotic + Amylase Blend — BIOHM) is not suitable for everyone — consult a healthcare provider before use if you are pregnant or breastfeeding, have a medical condition, or take prescription medications.

References(4 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. La Monica MB, Raub B, Lopez HL, Ziegenfuss TN. A probiotic amylase blend reduces gastrointestinal symptoms in a randomised clinical study. Benef Microbes. 2023;14(5):459-476..PubMedUsed to support: Randomized clinical evidence that the blend reduces everyday GI symptoms (digestive comfort benefit).
  2. Ghannoum MA, Elshaer M, Al-Shakhshir H, Retuerto M, et al. A Probiotic Amylase Blend Positively Impacts Gut Microbiota Modulation in a Randomized, Placebo-Controlled, Double-Blind Study. Life (Basel). 2024;14(7)..PubMedUsed to support: Placebo-controlled RCT showing favorable gut microbiota modulation (mycobiome balance benefit).
  3. Ghannoum MA, McCormick TS, Retuerto M, Bebek G, et al. Evaluation of Microbiome Alterations Following Consumption of BIOHM, a Novel Probiotic. Curr Issues Mol Biol. 2021;43(3):2135-2146..PubMedUsed to support: Human study documenting microbiome shifts after consuming the blend.
  4. Hager CL, Isham N, Schrom KP, Chandra J, et al. Effects of a Novel Probiotic Combination on Pathogenic Bacterial-Fungal Polymicrobial Biofilms. mBio. 2019;10(2)..PubMedUsed to support: Mechanistic in vitro evidence for biofilm breakdown by the probiotic-amylase combination.