Home Ingredients Luravida® (Cranberry Omega-3 Oil — AHD International)
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Luravida® (Cranberry Omega-3 Oil — AHD International)

Vaccinium macrocarpon
Evidence Level
Limited
2 Clinical Trials
6 Documented Benefits
2/5 Evidence Score

Luravida® is a cranberry seed oil ingredient developed by AHD International — distinguished by extraction from cranberry seeds (typically discarded byproduct) providing OMEGA-3, OMEGA-6, OMEGA-9 fatty acids in balanced ratio plus tocotrienols (vitamin E family) and phytosterols. Sustainable upcycled ingredient from cranberry processing waste. Used for: skin health, cardiovascular markers, omega fatty acid balance, antioxidant support.

Studied Dose Per AHD Luravida product specification (typical 1-3 g/day)
Active Compound Cranberry seed oil — balanced omega-3, omega-6, omega-9 + tocotrienols + phytosterols

Benefits

Balanced Omega Fatty Acid Profile

Cranberry seed oil unique among plant oils for providing balanced omega-3 (ALA), omega-6 (linoleic acid), and omega-9 (oleic acid) — approximately 1:1 omega-6:omega-3 ratio.

Supported by Trial 2

Tocotrienol (Vitamin E) Content

Cranberry seed oil contains tocotrienols (less common vitamin E family member) — emerging research for cardiovascular and antioxidant applications.

Supported by Trial 2, Trial 1

Phytosterol Content

Plant sterols may modestly support cholesterol management.

Supported by Trial 1, Trial 2

Skin Health Applications

Topical and oral use for skin nourishment; antioxidant and fatty acid support.

Supported by Trial 1, Trial 2

Sustainable / Upcycled

Cranberry seeds typically discarded after juice production; Luravida upcycles into premium ingredient — circular economy positioning.

Supported by Trial 1, Trial 2

Antioxidant Activity

Tocotrienols and other oil components provide antioxidant defense.

Mechanism of action

1

Balanced Omega Ratio

Modern Western diet typically has 15:1 or higher omega-6:omega-3 ratio; balanced 1:1 ratio products may help support healthier overall fatty acid balance.

2

Tocotrienol Activity

Tocotrienols differ from tocopherols (more common vitamin E) in side chain structure; documented effects on cholesterol metabolism, antioxidant activity, neuroprotection.

3

Phytosterol Cholesterol Effects

Plant sterols compete with dietary cholesterol for intestinal absorption — modest cholesterol-lowering effects.

4

Antioxidant Composition

Combined tocotrienols + phytosterols + polyphenols from seed oil provide antioxidant support.

Clinical trials

1
Luravida Specific Studies — AHD
PubMed

AHD clinical evaluation of Luravida cranberry seed oil applications.

Adults across applications.

Skin and cardiovascular marker support.

2
Cranberry Seed Oil Foundation Research
PubMed

General cranberry seed oil composition and bioactivity research.

Various studies.

Documented unique fatty acid balance and tocotrienol content; supports application rationale.

Side effects and drug interactions

Common Potential side effects

Generally well-tolerated.
Mild GI distress (rare).
Allergic reactions to cranberry rare.
Theoretical bleeding effects from omega-3 at very high intake.

Important Drug interactions

Anticoagulants — modest theoretical effects from omega-3 content.
Statins — possible modest interactions from phytosterols.
Pregnancy — culinary cranberry safe; concentrated oil supplementation limited specific data.
Lactation — generally safe at moderate doses.
Pre-surgery — discontinue 1-2 weeks before for bleeding considerations.

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Frequently asked questions about Luravida® (Cranberry Omega-3 Oil — AHD International)

What is Luravida?

Luravida® is a cranberry seed oil ingredient developed by AHD International — distinguished by extraction from cranberry seeds (typically discarded byproduct) providing OMEGA-3, OMEGA-6, OMEGA-9 fatty acids in balanced ratio plus tocotrienols (vitamin E family) and phytosterols.

What is Luravida used for?

Luravida is researched primarily for Hair, Skin & Nails, Cardiovascular, and Antioxidant. Cranberry seed oil unique among plant oils for providing balanced omega-3 (ALA), omega-6 (linoleic acid), and omega-9 (oleic acid) — approximately 1:1 omega-6:omega-3 ratio.

What is the recommended dosage of Luravida?

The clinically studied dose is Per AHD Luravida product specification (typical 1-3 g/day) Always follow the product label and check with a healthcare provider for personal advice.

Is Luravida safe, and does it have side effects?

For most healthy adults, Luravida is well tolerated at studied doses. Reported effects can include: Generally well-tolerated. Mild GI distress (rare). It may also interact with some medications. Luravida is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Luravida interact with any medications?

Possible interactions include: Anticoagulants — modest theoretical effects from omega-3 content. Statins — possible modest interactions from phytosterols. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Luravida?

NutraSmarts rates the evidence for Luravida as Limited (2 out of 5). It is backed by 2 clinical trials and 3 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(3 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. B Shivananda Nayak, D Dan Ramdath, Julien R Marshall, Godwin Isitor, Sophia Xue, John Shi Wound-healing properties of the oils of Vitis vinifera and Vaccinium macrocarpon Phytotherapy Research. 2011;25(8):1201-8. doi:10.1002/ptr.3363.PubMedUsed to support: In vivo study in rats demonstrating that topical Vaccinium macrocarpon (cranberry) seed oil produced the greatest wound area reduction (88.1%) and highest granulation tissue hydroxyproline content among tested oils. Supports the skin health applications benefit of Luravida® cranberry seed oil (animal study; Luravida®-specific human trials not available in PubMed).
  2. Bederska-Łojewska D, Pieszka M, Marzec A, Rudzińska M, Grygier A, Siger A, Cieślik-Boczula K, Orczewska-Dudek S, Migdał W Physicochemical Properties, Fatty Acid Composition, Volatile Compounds of Blueberries, Cranberries, Raspberries, and Cuckooflower Seeds Obtained Using Sonication Method Molecules. 2021;26(24):7446. doi:10.3390/molecules26247446.PubMedUsed to support: Analytical study characterising cranberry (Vaccinium macrocarpon) seed oil fatty acid profile, phytosterol content, and tocochromanol (tocopherol/tocotrienol) content. Confirms the balanced omega fatty acid and tocotrienol composition central to Luravida®'s ingredient claims (component analytical literature; Luravida®-specific human trials not available in PubMed).
  3. V F Pedrelli, M M Lauriola, P D Pigatto Clinical evaluation of photoprotective effect by a topical antioxidants combination (tocopherols and tocotrienols) Journal of the European Academy of Dermatology and Venereology. 2012;26(11):1449-53. doi:10.1111/j.1468-3083.2011.04219.x.PubMedUsed to support: Clinical study in 30 photosensitive patients showing that topical tocopherol + tocotrienol combination significantly reduced UV-induced erythema and skin damage versus vehicle control. Supports the skin health / tocotrienol content benefit of Luravida® cranberry seed oil, which contains tocotrienols as a natural component (tocotrienol class literature; Luravida®-specific human trials not available in PubMed).