Antrodia cinnamomea (Niu-Chang-Chih / Stout Camphor Fungus)

Antrodia cinnamomea (also called Antrodia camphorata), a fungus endemic to Taiwan
Evidence Level
Limited
2 Clinical Trials
5 Documented Benefits
2/5 Evidence Score

Antrodia cinnamomea (also called Antrodia camphorata, Chinese name Niu-Chang-Chih) is a medicinal mushroom endemic to Taiwan. Laboratory and animal studies report liver-protective, antioxidant, anti-inflammatory and immune-modulating activity, including work on two of its compounds, antroquinonol and antrodan. Human evidence is thin: two small placebo-controlled trials of mycelium products. In 28 adults with fatty liver and liver inflammation, three capsules a day containing 420 mg of mycelium for 6 months lowered liver fat and inflammation test scores and the inflammatory marker TNF-α within the treated group. In 44 Japanese adults with mildly raised ALT, 250 mg a day for 12 weeks did not change ALT or AST overall; only an exploratory subgroup of regular drinkers improved. Both trials had authors from biotech companies, and neither reported adverse events.

Studied Dose Three capsules a day containing 420 mg of mycelium for 6 months (fatty liver trial; the published summary does not make clear whether 420 mg is per capsule or the daily total); 250 mg a day of mycelia extract for 12 weeks (mildly raised ALT trial).
Active Compound Antrodia cinnamomea mycelium or mycelia extract; studied compounds include antroquinonol and antrodan (a protein-bound polysaccharide)

Benefits

Liver fat and liver inflammation test scores

In 28 adults with nonalcoholic steatohepatitis (fatty liver with inflammation), three capsules a day containing 420 mg of Antrodia mycelium for 6 months lowered the SteatoTest score from 0.66 to 0.49 and the ActiTest score from 0.46 to 0.30. The abstract reports these as changes within the treated group, not as differences from placebo. A single small trial; two authors work at Grape King Bio.

Liver enzymes (ALT and AST) in adults with mildly raised ALT

In a small trial of 44 Japanese adults with ALT of 31 to 50 U/L, 250 mg a day of mycelia extract for 12 weeks did not change ALT or AST, the primary outcomes, within or between groups. An exploratory subgroup of people who drank alcohol more than twice a week had lower ALT than placebo. All three authors work at Greenyn Biotechnology.

TNF-α inflammatory marker in a 6-month trial

In the same 28-person trial, TNF-α, an inflammatory blood marker, was lower in the mycelium group at 3 and 6 months. As with the liver scores, the abstract reports this as a change within the treated group rather than a difference from placebo, so it is a small trial result that still needs confirmation.

Antroquinonol and liver cells (laboratory and mouse study)

Antroquinonol, a compound from the mycelium, protected cultured human liver cells from alcohol-induced oxidative stress by activating Nrf-2, and an ethanol extract of the mycelium did the same in mice given alcohol. This is preclinical work and does not show a liver benefit in people.

Antrodan and liver injury in rats

Antrodan, a protein-bound polysaccharide from the mycelium, reduced inflammatory signalling in laboratory tests and limited liver damage in rats given a bacterial toxin. These are preclinical results; antrodan has not been tested on its own in people.

Mechanism of action

1

Antroquinonol and the Nrf-2 antioxidant pathway

In cultured liver cells, antroquinonol raised Nrf-2 activity and the antioxidant enzyme HO-1 and limited alcohol-induced oxidative damage; a mycelium extract had the same effect in mice.

2

Antrodan, a protein-bound polysaccharide

Antrodan showed anti-inflammatory activity in laboratory studies and lowered liver enzymes, IL-6, NF-κB and oxidative stress markers in rats given a bacterial toxin.

3

Other preclinical activities

A 2013 review of cell and animal studies lists blood pressure, blood lipid, anti-inflammatory, antioxidant, anti-tumour and immune-modulating activity, and notes that human trials are still limited.

Clinical trials

1
Antrodia Mycelium in Adults with Fatty Liver Inflammation
PubMed

Randomized, double-blind, placebo-controlled trial: three capsules a day containing 420 mg of Antrodia cinnamomea mycelium or 420 mg of starch placebo for 6 months. (Chiou et al. 2021, J Am Coll Nutr)

28 adults with nonalcoholic steatohepatitis in Taiwan.

The mycelium group showed lower TNF-α at 3 and 6 months, the SteatoTest score fell from 0.66 to 0.49 and the ActiTest score from 0.46 to 0.30 (p < 0.029). These are reported as changes within the treated group, not as differences from placebo. No participant had an adverse event. Two of the seven authors work at Grape King Bio.

2
Antrodia Mycelia Extract in Adults with Mildly Raised ALT
PubMed

Randomized, double-blind, placebo-controlled trial: one capsule of 250 mg mycelia extract or placebo daily for 12 weeks; ALT and AST were the primary outcomes. (Ho et al. 2023, J Diet Suppl)

44 Japanese adults with ALT of 31 to 50 U/L and AST of 50 U/L or lower.

In the per-protocol analysis there were no significant changes in ALT or AST within or between groups, so the primary outcomes were null. An exploratory subgroup of regular drinkers (alcohol more than twice a week) had lower ALT than placebo. No treatment-related adverse effects. All three authors work at Greenyn Biotechnology.

Side effects and drug interactions

Common Potential side effects

No adverse events were reported in either human trial (28 people for 6 months; 44 people for 12 weeks).
Longer-term safety in people has not been studied.
Pregnancy and breastfeeding: no safety data; avoid.
People with a weakened immune system or on immune-suppressing treatment should ask a doctor first, because the mushroom shows immune-modulating activity in laboratory studies.

Important Drug interactions

No drug interaction studies in people have been published; ask your doctor or pharmacist before combining it with prescription medicines.
Medicines that affect the liver: interaction data are lacking; discuss with your doctor first.
Blood pressure and cholesterol medicines: theoretical additive effect based on animal studies only.

Frequently asked questions about Antrodia cinnamomea (Niu-Chang-Chih / Stout Camphor Fungus)

What is Antrodia cinnamomea used for?

Antrodia cinnamomea is a medicinal mushroom endemic to Taiwan, used traditionally and studied mainly for liver support. Most of the research is in cells and animals; only two small human trials have been published.

What is Antrodia cinnamomea good for?

In one small 6-month trial, people with fatty liver inflammation who took it had lower liver fat and inflammation test scores within the treated group. A second 12-week trial found no change in liver enzymes overall. The evidence is too limited to say it reliably supports liver health.

How much Antrodia cinnamomea should I take?

The two human trials used three capsules a day containing 420 mg of mycelium and 250 mg a day of mycelia extract. Products differ (mycelium versus fruiting body, extract versus powder), so follow the product label.

Is Antrodia cinnamomea safe?

No adverse events were reported in the two human trials, which lasted 6 months and 12 weeks. Long-term safety is unknown, so people with liver conditions, a weakened immune system, or who take medicines should check with a doctor first.

What is Antrodia cinnamomea?

Antrodia cinnamomea (also called Antrodia camphorata, Chinese name Niu-Chang-Chih) is a medicinal mushroom endemic to Taiwan. Laboratory and animal studies report liver-protective, antioxidant, anti-inflammatory and immune-modulating activity, including work on two of its compounds, antroquinonol and antrodan.

Does Antrodia cinnamomea interact with any medications?

Possible interactions include: No drug interaction studies in people have been published; ask your doctor or pharmacist before combining it with prescription medicines. Medicines that affect the liver: interaction data are lacking; discuss with your doctor first. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Antrodia cinnamomea?

NutraSmarts rates the evidence for Antrodia cinnamomea as Limited (2 out of 5). It is backed by 2 study summaries and 5 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(5 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Chiou YL, Chyau CC, Li TJ, Kuo CF, Kang YY, Chen CC, Ko WS. Hepatoprotective Effect of Antrodia cinnamomea Mycelium in Patients with Nonalcoholic Steatohepatitis: A Randomized, Double-Blind, Placebo-Controlled Trial. J Am Coll Nutr. 2021;40(4):349-357. doi: 10.1080/07315724.2020.1779850.PubMedUsed to support: Randomized, double-blind, placebo-controlled trial in 28 adults with nonalcoholic steatohepatitis taking three capsules a day containing 420 mg of Antrodia cinnamomea mycelium or starch placebo for 6 months. The mycelium group had lower TNF-α at 3 and 6 months and lower SteatoTest (0.66 to 0.49) and ActiTest (0.46 to 0.30) scores, reported as changes within the treated group. No adverse events. Two authors are from Grape King Bio.
  2. Ho CY, Kuan CM, Hsu PK. Hepatoprotective effect of Antrodia Cinnamomea mycelia extract in subhealth Japanese adults: a randomized, double-blind, placebo-controlled clinical study. J Diet Suppl. 2023;20(6):939-949. doi: 10.1080/19390211.2022.2152147.PubMedUsed to support: Randomized, double-blind, placebo-controlled trial in 44 Japanese adults with ALT of 31 to 50 U/L taking 250 mg a day of mycelia extract or placebo for 12 weeks. ALT and AST, the primary outcomes, did not change significantly within or between groups; an exploratory subgroup of regular drinkers had lower ALT than placebo. No treatment-related adverse effects. All authors are from Greenyn Biotechnology.
  3. Kumar KJ, Chu FH, Hsieh HW, Liao JW, Li WH, Lin JC, Shaw JF, Wang SY. Antroquinonol from ethanolic extract of mycelium of Antrodia cinnamomea protects hepatic cells from ethanol-induced oxidative stress through Nrf-2 activation. J Ethnopharmacol. 2011;136(1):168-77. doi: 10.1016/j.jep.2011.04.030.PubMedUsed to support: Cell and mouse study: antroquinonol protected cultured human liver cells (HepG2) from ethanol-induced oxidative stress through Nrf-2 and HO-1 activation, and an ethanol extract of the mycelium reduced ALT, AST, lipid peroxidation and liver cell damage in mice given alcohol. Preclinical only.
  4. Ker YB, Peng CC, Chang WL, Chyau CC, Peng RY. Hepatoprotective bioactivity of the glycoprotein, antrodan, isolated from Antrodia cinnamomea mycelia. PLoS One. 2014;9(4):e93191. doi: 10.1371/journal.pone.0093191.PubMedUsed to support: Rat study: antrodan, a protein-bound polysaccharide from the mycelium, lowered liver enzymes, IL-6, NF-κB and oxidative stress markers and limited liver damage after a bacterial toxin (LPS). Preclinical only.
  5. Yue PY, Wong YY, Wong KY, Tsoi YK, Leung KS. Current evidence for the hepatoprotective activities of the medicinal mushroom Antrodia cinnamomea. Chin Med. 2013;8(1):21. doi: 10.1186/1749-8546-8-21.PubMedUsed to support: Narrative review of cell and animal studies on liver protection by Antrodia cinnamomea; lists blood pressure, lipid, anti-inflammatory, antioxidant, anti-tumour and immune-modulating activities, and states that human and clinical trials are still limited.