Vitaflavan® (Grape Seed Extract)

Vitis vinifera
Evidence Level
Limited
1 Clinical Trial
3 Documented Benefits
2/5 Evidence Score

Vitaflavan® is a French grape seed (Vitis vinifera) extract standardized for oligomeric proanthocyanidins (OPCs), a group of plant polyphenols with antioxidant activity in laboratory testing. Grape seed OPCs are studied for supporting blood-vessel health, antioxidant defense, and, in women, menopause-related comfort and body composition. The only human study cited on this page is a single randomized, placebo-controlled pilot trial (n=96) of a generic grape seed proanthocyanidin extract, not of Vitaflavan® specifically.

Studied Dose Commonly 100 to 300 mg per day. The only human trial cited here used 100 or 200 mg/day of grape seed proanthocyanidin; doses above that range are not supported by any reference on this page.
Active Compound Grape seed extract standardized for oligomeric proanthocyanidins (OPCs / procyanidins).

Benefits

Antioxidant defense

Grape seed OPCs are polyphenols that show antioxidant activity in laboratory assays. The single human trial cited on this page did not measure antioxidant status or oxidative-stress markers, so this describes a proposed mechanism rather than a demonstrated outcome in people.

Blood pressure — one pilot finding

In the single cited pilot trial, both grape seed proanthocyanidin doses were associated with lower blood pressure in middle-aged women. Broader claims about blood-vessel function and circulation come from the wider grape seed polyphenol literature, which is not cited here and has not been demonstrated for Vitaflavan® specifically.

Menopausal support

In one randomized, double-blind, placebo-controlled pilot trial (Terauchi 2014; n=96 enrolled, 91 completed), middle-aged women took 100 or 200 mg/day of a grape seed proanthocyanidin extract or placebo. The higher dose improved physical-symptom, hot-flash and insomnia scores; both doses reduced anxiety scores and blood pressure, and muscle mass increased. This is a single pilot study, and the extract tested was not identified as Vitaflavan®.

Mechanism of action

1

Proanthocyanidin antioxidant action

In laboratory studies, OPCs neutralize free radicals and influence antioxidant enzyme activity. This is a proposed mechanism; the human pilot trial cited on this page did not measure antioxidant or oxidative-stress endpoints.

2

Endothelial support

Grape seed polyphenols have been reported to influence nitric-oxide-mediated blood-vessel relaxation in preclinical and general grape seed research. No study cited on this page tested this mechanism, and it has not been shown for Vitaflavan® specifically.

Clinical trials

1
Grape Seed OPCs and Menopause — Randomized Pilot Trial (generic extract)
PubMed

Randomized, double-blind, placebo-controlled PILOT trial of 100 or 200 mg/day grape seed proanthocyanidin extract on menopausal symptoms, body composition and cardiovascular parameters; n=96 enrolled, 91 completed. The product was described as grape seed extract tablets and is not identified in the paper as Vitaflavan®. (Terauchi et al. 2014, Menopause)

Middle-aged women; 96 randomized, 91 completed.

The 200 mg/day dose improved physical-symptom, hot-flash and insomnia scores versus placebo; both the 100 and 200 mg/day doses reduced anxiety scores and blood pressure, and muscle mass increased. These are pilot-study results in a small sample and need confirmation in a larger trial of the branded extract.

Side effects and drug interactions

Common Potential side effects

Generally well-tolerated — adverse effects are uncommon at normal doses.
Mild digestive upset is occasionally reported.
Discontinue if any unusual reaction occurs.

Important Drug interactions

Anticoagulants — grape seed may have a mild blood-thinning effect; monitor.
Blood pressure medication — possible additive effect; monitor.
Tell your doctor before surgery.

Frequently asked questions about Vitaflavan® (Grape Seed Extract)

What is Vitaflavan?

Vitaflavan® is a French grape seed (Vitis vinifera) extract standardized for oligomeric proanthocyanidins (OPCs), a group of plant polyphenols with antioxidant activity in laboratory testing.

What is Vitaflavan used for?

Vitaflavan is researched primarily for Antioxidant and Cardiovascular. Grape seed OPCs are polyphenols that show antioxidant activity in laboratory assays. The single human trial cited on this page did not measure antioxidant status or oxidative-stress markers, so this describes a proposed mechanism rather tha…

What is the recommended dosage of Vitaflavan?

The clinically studied dose is Commonly 100 to 300 mg per day. The only human trial cited here used 100 or 200 mg/day of grape seed proanthocyanidin; doses above that range are not supported by any reference on this page. Always follow the product label and check with a healthcare provider for personal advice.

Is Vitaflavan safe, and does it have side effects?

For most healthy adults, Vitaflavan is well tolerated at studied doses. Reported effects can include: Generally well-tolerated — adverse effects are uncommon at normal doses. Mild digestive upset is occasionally reported. It may also interact with some medications. Vitaflavan is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Vitaflavan interact with any medications?

Possible interactions include: Anticoagulants — grape seed may have a mild blood-thinning effect; monitor. Blood pressure medication — possible additive effect; monitor. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Vitaflavan?

NutraSmarts rates the evidence for Vitaflavan as Limited (2 out of 5). It is backed by 1 clinical trial and 1 cited reference summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(1 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Terauchi M, Horiguchi N, Kajiyama A, et al. Effects of grape seed proanthocyanidin extract on menopausal symptoms, body composition, and cardiovascular parameters in middle-aged women: a randomized, double-blind, placebo-controlled pilot study. Menopause. 2014;21(9):990-6..PubMedUsed to support: Single randomized, double-blind, placebo-controlled PILOT trial (n=96, 91 completers) of 100 or 200 mg/day generic grape seed proanthocyanidin extract in middle-aged women; not a Vitaflavan®-specific study.