Tormentil Root (Potentilla erecta)

Potentilla erecta
Evidence Level
Limited
4 Clinical Trials
5 Documented Benefits
2/5 Evidence Score

Tormentil (Potentilla erecta) is a small European plant in the rose family whose dried rhizome, the underground stem, is used in teas, tinctures and dry extracts. The rhizome is very rich in tannins: the European Pharmacopoeia requires at least 7%, and some commercial rhizomes have measured above 20% (tannins plus related polyphenols), mainly condensed tannins (procyanidins) plus the ellagitannin agrimoniin. The European Medicines Agency lists it as a traditional herbal medicine for mild diarrhea in adults, based on long-standing use rather than proof from trials. Human research taken by mouth is thin: one 40-child placebo-controlled trial, one open-label trial of a multi-herb tannin sachet that did not shorten loose stools, and one uncontrolled dose-finding study in 16 adults. Loose stools that last more than 3 days, contain blood, or occur in young children need medical care.

Studied Dose Adults: 1,200 to 3,000 mg/day of an ethanolic dry extract in 3-week steps (uncontrolled study). Children: 3 drops of a 1:10 tincture per year of age, 3 times daily, up to 5 days (one trial). EU traditional adult dose: dry extract 400 mg 3 times daily; tea 1.4 to 4 g per dose, max 12 g/day.
Active Compound Tannins (at least 7% in the European Pharmacopoeia rhizome; 15 to 22% in reference texts cited by the EMA), mainly condensed tannins such as procyanidins B3 and C2, plus the ellagitannin agrimoniin, catechin and triterpenes such as tormentoside.

Benefits

Loose-stool duration in a 40-child placebo-controlled trial

In a double-blind trial in Russia, 40 children aged 3 months to 7 years in hospital with rotavirus infection took a tormentil tincture (3 drops per year of age, 3 times daily, up to 5 days) or a look-alike placebo. Loose stools lasted 3 days versus 5 on placebo, and less IV fluid was needed. It has not been repeated, and EU regulators do not recommend tormentil under 18.

Traditional European use for mild, short-lived loose stools

The European Medicines Agency's herbal committee accepts tormentil rhizome as a traditional herbal medicine for relief of mild diarrhea in adults, taken as a tea, tincture, liquid extract or dry extract. This rests on long-standing use; the committee judged the clinical data preliminary and not enough for well-established use. It advises seeing a doctor if symptoms last over 3 days.

Loose-stool duration with a tannin and chamomile sachet in children

In an open-label Italian trial, 60 children with acute gastroenteritis took oral rehydration solution with or without a sachet product (Actitan F) of tannins from agrimony and tormentil plus chamomile flavonoids for 7 days. Loose stools lasted a median 5 days with the sachet and 4 days without, not a significant difference. Stool counts at 24 hours did not differ between groups, and the maker funded the study.

Bowel symptom scores in an open-label adult dose-finding study

In Germany, 16 adults with active ulcerative colitis took an ethanolic tormentil extract at 1,200, 1,800, 2,400 and 3,000 mg a day, 3 weeks each, with 4-week breaks. At 2,400 mg a day the median activity score fell from 8 to 4.5 and CRP from 8 to 3 mg/L, and scores rose again during breaks. There was no control group, so this does not show an effect.

Gut bacteria and tannin breakdown in lab studies

When tormentil extracts were incubated with human stool samples, gut bacteria broke down catechin and its oligomers, in one study produced urolithins from its ellagitannins, and favored the growth of short-chain fatty acid producers (Ruminococcaceae), raising bacterial diversity. These are lab findings with stool samples, not results in people.

Mechanism of action

1

Astringent tannin content

Some commercial tormentil rhizomes measured above 20% tannins and related polyphenols, and tinctures above 2%, led by procyanidin B3, procyanidin C2 and agrimoniin. The EMA assessment considers the astringent effect of these tannins to make the traditional use for loose stools plausible, though this has not been measured directly in people.

2

Tannins stay in the gut rather than entering the blood

In the 16-patient study, no tannins or tannin breakdown products were found in blood samples even at 3,000 mg a day. In a human gut-cell model, condensed tannins mostly stayed bound to the cell surface and only triterpenes passed through, so any action is likely local in the gut.

3

Gut bacteria turn ellagitannins into urolithins

Human stool bacteria formed urolithins A, B and C from a tormentil rhizome extract, and urolithins tested in human immune cells grown in the lab lowered the inflammatory signal TNF-alpha. Whether this happens to a useful degree in people taking tormentil is unknown.

4

Antioxidant activity in the lab

Tormentil scavenged superoxide and peroxyl radicals in cell-free tests and reduced oxygen radical release from colon biopsy tissue taken from patients with active ulcerative colitis. These are test-tube and tissue findings, not effects measured after taking tormentil by mouth.

Clinical trials

1
Tormentil Tincture in Children with Rotavirus Diarrhea: 40-Child Placebo-Controlled RCT
PubMed

Randomized, double-blind, placebo-controlled trial at a children's infectious disease hospital in St. Petersburg, Russia. Per the EMA assessment, the study product was a 1:10 tincture in 40% ethanol and the placebo an alcohol extract of tea matched for look and taste. (Subbotina et al. 2003, Pediatr Infect Dis J)

40 children aged 3 months to 7 years with rotavirus diarrhea (20 tormentil, 20 placebo); 3 drops per year of age, 3 times daily, until diarrhea stopped or for up to 5 days.

Diarrhea lasted 3 days with tormentil versus 5 days with placebo (P < 0.0001), and 8 of 20 children versus 1 of 20 were diarrhea-free 48 hours after admission. The tormentil group needed smaller volumes of IV fluids. No side effects were reported (per the EMA assessment). The EMA noted this tincture is weaker than EU products and has no documented EU use, and does not recommend tormentil for children.

2
Tannin and Chamomile Sachet (Actitan F) in Children with Acute Gastroenteritis: Open-Label Pilot RCT
PubMed

Pilot, randomized, open-label (no placebo) trial at the University of Naples, retrospectively registered (NCT03356327); the sachet combined tannins from agrimony and tormentil with chamomile flavonoids, and the maker, Aboca, funded the study and donated the products. (Russo et al. 2018, Ital J Pediatr)

60 children with acute gastroenteritis of under 7 days and mild to moderate dehydration; 30 took the sachet (1 sachet every 4 hours, up to 4 a day, for 7 days) plus oral rehydration solution, 30 took rehydration solution alone.

Median duration of diarrhea was 5 days with the sachet and 4 days with rehydration alone (P = 0.48), so the main outcome did not favor the sachet. Median stool count after 24 hours was 3.5 versus 4, not a significant difference (P = 0.4); only the fall from baseline within the sachet group was significant. Most children in the sachet group (23 of 30) stopped the rehydration solution after day 1. No adverse events were reported. Tormentil's own share of any effect cannot be judged.

3
Tormentil Extract in Active Ulcerative Colitis: Open-Label Dose-Escalation Study (no control group)
PubMed

Open-label, uncontrolled, dose-escalating study at University Hospital Freiburg, Germany, of an ethanolic dry extract (tannin content 15 to 22% per the EMA assessment), each dose for 3 weeks followed by a 4-week washout. (Huber et al. 2007, J Clin Gastroenterol)

16 adults with active ulcerative colitis (clinical activity index 5 or higher), taking 1,200, 1,800, 2,400 and 3,000 mg a day in turn.

At 2,400 mg a day, median activity index fell from 8 to 4.5 and CRP from 8 to 3 mg/L; the index fell in all patients on treatment and rose again during washouts. No tannins were found in blood. Six patients (38%) had mild upper abdominal discomfort; the EMA assessment reports mild digestive symptoms in 62% and one hospitalization for worsening colitis. Without a control group, the effect cannot be separated from natural fluctuation.

4
Tormentil and Five Other Herbs on Colon Biopsy Tissue: Lab Antioxidant Study
PubMed

In vitro study testing six herbal remedies used by people with inflammatory bowel disease in cell-free radical tests and on inflamed colon biopsies, compared with 5-ASA. (Langmead et al. 2002, Aliment Pharmacol Ther)

Colorectal biopsies from patients with active ulcerative colitis; no one took tormentil by mouth.

Tormentil scavenged superoxide and peroxyl radicals in a dose-dependent way and reduced oxygen radical release from the inflamed biopsies, as did most of the other herbs. The authors called for formal trials. Test-tube results do not show what happens after the herb is swallowed.

Side effects and drug interactions

Common Potential side effects

The EU herbal monograph lists mild digestive complaints such as nausea and vomiting, of unknown frequency.
In the 16-patient dose-finding study (1,200 to 3,000 mg a day), 6 people (38%) had mild upper abdominal discomfort that did not require stopping; the EMA assessment of the same study reports mild digestive symptoms in 62% and one patient hospitalized for worsening colitis.
The EU monograph does not recommend tormentil for anyone under 18, or during pregnancy or breastfeeding, because safety data are lacking.
See a doctor if loose stools last more than 3 days, keep coming back, worsen, or contain blood. Replacing fluids and salts comes first, and acute diarrhea can be dangerous in young children.
Tests for genotoxicity, cancer risk and reproductive toxicity have not been done; the EMA assessment notes that tannins may have carcinogenic potential, as documented for oak, but it is unclear whether this applies to tormentil. Single large oral doses caused no toxicity in rats and mice.
Tinctures contain alcohol (the EU monograph tinctures use 45% or 70% ethanol).

Important Drug interactions

Other oral medicines: the EU monograph warns that tormentil may delay their absorption, so take it at least 1 hour before or after other medicines.
Alcohol-containing tinctures may matter for people who must avoid alcohol or take medicines that should not be combined with it.

Frequently asked questions about Tormentil Root (Potentilla erecta)

Is tormentil suitable for children with loose stools?

European regulators do not recommend it for anyone under 18. One small Russian trial in young children used a 1:10 tincture weaker than EU products and with no documented EU use, and it has not been repeated. Acute diarrhea can be dangerous in young children, so fluid replacement and a doctor's advice come first.

Do tormentil tannins reach the bloodstream?

Apparently not in measurable amounts. In adults taking up to 3,000 mg of extract a day, no tannins or tannin breakdown products were found in blood. In a gut-cell model, condensed tannins mostly stuck to the cell surface. Any effect is thought to be local in the gut, partly through compounds made by gut bacteria.

Why is tormentil found in herbal liqueurs and bitters?

Tormentil rhizome has long been used in herbal alcoholic drinks in Germany, Ukraine and Russia, partly for its distinctive taste, and it is the main ingredient of some popular tormentil spirits. A drink is not a measured herbal dose, and it brings alcohol with it.

How does tormentil differ from agrimony and lady's mantle?

All three are tannin-rich rose family herbs used traditionally as teas for loose stools. Tormentil uses the rhizome and is the only one of the three with a placebo-controlled oral trial on loose stools. Agrimony uses the flowering tops and also has an EU traditional-use monograph; lady's mantle has none.

What is Tormentil Root?

Tormentil (Potentilla erecta) is a small European plant in the rose family whose dried rhizome, the underground stem, is used in teas, tinctures and dry extracts.

What is Tormentil Root used for?

Tormentil Root is researched primarily for Gut Health. In a double-blind trial in Russia, 40 children aged 3 months to 7 years in hospital with rotavirus infection took a tormentil tincture (3 drops per year of age, 3 times daily, up to 5 days) or a look-alike placebo.

What is the recommended dosage of Tormentil Root?

The clinically studied dose is Adults: 1,200 to 3,000 mg/day of an ethanolic dry extract in 3-week steps (uncontrolled study). Children: 3 drops of a 1:10 tincture per year of age, 3 times daily, up to 5 days (one trial). EU traditional adult dose: dry extract 400 mg 3 times daily; tea 1. Always follow the product label and check with a healthcare provider for personal advice.

Is Tormentil Root safe, and does it have side effects?

Side effects and cautions reported for Tormentil Root include: The EU herbal monograph lists mild digestive complaints such as nausea and vomiting, of unknown frequency. In the 16-patient dose-finding study (1,200 to 3,000 mg a day), 6 people (38%) had mild upper abdominal discomfort that did not require stopping; the EMA assessment of the s… It may also interact with some medications. Tormentil Root is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Tormentil Root interact with any medications?

Possible interactions include: Other oral medicines: the EU monograph warns that tormentil may delay their absorption, so take it at least 1 hour before or after other medicines. Alcohol-containing tinctures may matter for people who must avoid alcohol or take medicines that should not be combined with it. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Tormentil Root?

NutraSmarts rates the evidence for Tormentil Root as Limited (2 out of 5). It is backed by 4 study summaries and 14 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(14 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Subbotina MD, Timchenko VN, Vorobyov MM, Konunova YS, Aleksandrovih YS, Shushunov S. Effect of oral administration of tormentil root extract (Potentilla tormentilla) on rotavirus diarrhea in children: a randomized, double blind, controlled trial. Pediatr Infect Dis J. 2003;22(8):706-11. doi: 10.1097/01.inf.0000078355.29647.d0.PubMedUsed to support: Randomized, double-blind, placebo-controlled trial in 40 children aged 3 months to 7 years with rotavirus diarrhea in St. Petersburg: 3 drops of tormentil root extract per year of life, 3 times daily for up to 5 days, shortened diarrhea to 3 days versus 5 on placebo (P < 0.0001); 8 of 20 versus 1 of 20 were diarrhea-free at 48 hours, and the tormentil group needed less parenteral fluid.
  2. Russo M, Coppola V, Giannetti E, Buonavolontà R, Piscitelli A, Staiano A. Oral administration of tannins and flavonoids in children with acute diarrhea: a pilot, randomized, control-case study. Ital J Pediatr. 2018;44(1):64. doi: 10.1186/s13052-018-0497-6.PubMedUsed to support: Pilot, randomized, open-label trial in 60 children with acute gastroenteritis: Actitan F (tannins from agrimony and tormentil plus chamomile flavonoids) with oral rehydration versus rehydration alone for 7 days. Median diarrhea duration was 5 versus 4 days (P = 0.48, not significant); stool count at 24 hours did not differ between groups (P = 0.4) but fell within the sachet group; no adverse events. The maker (Aboca) funded the study and donated the products; the trial was retrospectively registered (NCT03356327).
  3. Huber R, Ditfurth AV, Amann F, Güthlin C, Rostock M, Trittler R, Kümmerer K, Merfort I. Tormentil for active ulcerative colitis: an open-label, dose-escalating study. J Clin Gastroenterol. 2007;41(9):834-8. doi: 10.1097/MCG.0b013e31804b2173.PubMedUsed to support: Open-label, uncontrolled, dose-escalating study in 16 patients with active ulcerative colitis taking tormentil extract at 1,200 to 3,000 mg/day for 3 weeks per dose: at 2,400 mg/day median clinical activity index fell from 8 to 4.5 and CRP from 8 to 3 mg/L; 6 patients (38%) had mild upper abdominal discomfort; no tannins were detected in serum. The authors judged it safe up to 3,000 mg/day and called for further evaluation.
  4. Langmead L, Dawson C, Hawkins C, Banna N, Loo S, Rampton DS. Antioxidant effects of herbal therapies used by patients with inflammatory bowel disease: an in vitro study. Aliment Pharmacol Ther. 2002;16(2):197-205. doi: 10.1046/j.1365-2036.2002.01157.x.PubMedUsed to support: In vitro study: tormentil and other herbal remedies scavenged superoxide and peroxyl radicals and reduced oxygen radical release from colorectal biopsies of patients with active ulcerative colitis. No oral use tested.
  5. Fecka I, Kucharska AZ, Kowalczyk A. Quantification of tannins and related polyphenols in commercial products of tormentil (Potentilla tormentilla). Phytochem Anal. 2015;26(5):353-66. doi: 10.1002/pca.2570.PubMedUsed to support: Chemical analysis of commercial tormentil rhizomes and tinctures: tannins and related polyphenols above 20% in rhizomes and above 2% in tinctures; main components procyanidin B3 (about 3.6%), procyanidin C2 (about 2.8%), agrimoniin (about 2.5%), 3-O-galloylquinic acid and catechin.
  6. Melzig MF, Böttger S. Tormentillae rhizoma - Review for an Underestimated European Herbal Drug. Planta Med. 2020;86(15):1050-1057. doi: 10.1055/a-1129-7214.PubMedUsed to support: Review: tormentil rhizome has monographs in the European Pharmacopoeia and from the EMA herbal committee for traditional use; lab and animal data support the traditional use for diarrhea and mucosal inflammation despite a lack of sufficient clinical studies.
  7. Kruk A, Popowski D, Roszko MŁ, Granica S, Piwowarski JP. Heterogeneity of transport and metabolism of Tormentillae rhizoma constituents across human intestinal epithelium cellular model. Food Res Int. 2024;188:114326. doi: 10.1016/j.foodres.2024.114326.PubMedUsed to support: Lab study in human intestinal (Caco-2) cell monolayers: of the constituents of a tormentil tincture, only triterpenes passed through the monolayer, condensed tannins mainly bound to the cell surface, and ellagic acid derivatives were the only components metabolized by the cells. The authors note tormentil rhizome is the main ingredient of some herbal alcoholic beverages. No human data.
  8. Kruk A, Popowski D, Średnicka P, Roszko MŁ, Granica S, Piwowarski JP. Selective metabolism of tormentil rhizome constituents by human gut microbiota and its impact on biodiversity ex vivo. Food Chem. 2025;478:143674. doi: 10.1016/j.foodchem.2025.143674.PubMedUsed to support: Ex vivo study with human fecal samples: gut bacteria metabolized only catechin and its oligomers from a tormentil rhizome extract, triterpenes were unchanged, and the extract promoted growth of Ruminococcaceae and other families, increasing microbial diversity. No human data.
  9. Piwowarski JP, Granica S, Zwierzyńska M, Stefańska J, Schopohl P, Melzig MF, Kiss AK. Role of human gut microbiota metabolism in the anti-inflammatory effect of traditionally used ellagitannin-rich plant materials. J Ethnopharmacol. 2014;155(1):801-9. doi: 10.1016/j.jep.2014.06.032.PubMedUsed to support: Ex vivo and cell study: human gut bacteria formed urolithins A, B and C from aqueous extracts of several ellagitannin-rich plants including Potentilla erecta rhizome; urolithins inhibited TNF-alpha production in human THP-1 derived macrophages. No human intake tested.
  10. Shushunov S, Balashov L, Kravtsova A, Krasnogorsky I, Latté KP, Vasiliev A. Determination of acute toxicity of the aqueous extract of Potentilla erecta (Tormentil) rhizomes in rats and mice. J Med Food. 2009;12(5):1173-6. doi: 10.1089/jmf.2008.0281.PubMedUsed to support: Rodent study: single oral doses of an aqueous tormentil rhizome extract (2.5 g/kg in rats, 6.8 g/kg in mice) and higher injected doses caused no deaths, behavior changes, weight changes or organ damage. Notes tormentil rhizomes have been used in alcoholic beverages in Germany, Ukraine and Russia.
  11. Anheyer D, Frawley J, Koch AK, Lauche R, Langhorst J, Dobos G, Cramer H. Herbal Medicines for Gastrointestinal Disorders in Children and Adolescents: A Systematic Review. Pediatrics. 2017;139(6):e20170062. doi: 10.1542/peds.2017-0062.PubMedUsed to support: Systematic review of 14 randomized trials of herbal medicines for gastrointestinal disorders in children (1,927 participants): it found promising evidence for Potentilla erecta, carob bean juice and a chamomile-containing compound for diarrhea, but few studies per herb, so results must be interpreted carefully. One author reported grants from herbal medicine makers.
  12. European Medicines Agency, Committee on Herbal Medicinal Products (HMPC). Community herbal monograph on Potentilla erecta (L.) Raeusch., rhizoma. Final. EMA/HMPC/5513/2010. European Medicines Agency. 2010;Adopted 25 November 2010 (not PubMed-indexed)..SourceUsed to support: Not PubMed-indexed. Traditional-use monograph for symptomatic treatment of mild diarrhea (oral) and minor mouth inflammation (oromucosal rinse, not swallowed). Adult oral doses: infusion 1.4 to 4 g per dose up to 12 g/day, decoction up to 6 g/day, tinctures 1 to 4 ml, liquid extract 2 to 4 ml, or dry extract 400 mg, 3 times daily. Not recommended under 18 or in pregnancy and lactation; see a doctor if symptoms last over 3 days or with recurrent diarrhea or bloody stools; may delay absorption of other medicines, so separate by at least 1 hour; mild nausea and vomiting possible; genotoxicity, carcinogenicity and reproductive toxicity tests not performed.
  13. European Medicines Agency, Committee on Herbal Medicinal Products (HMPC). Assessment report on Potentilla erecta (L.) Raeusch., rhizoma. Final. EMA/HMPC/5511/2010. European Medicines Agency. 2010;Adopted 25 November 2010 (not PubMed-indexed)..SourceUsed to support: Not PubMed-indexed. Pharmacopoeia rhizome contains at least 7% tannins (15 to 22% in reference texts; agrimoniin about 1%). Describes the pediatric trial's 1:10 tincture in 40% ethanol and tea-extract placebo, notes it is weaker than EU products, and does not recommend use in children. Reports 62% mild digestive symptoms and one hospitalization for worsening colitis in the dose-finding study. Judges the clinical data preliminary, supporting traditional but not well-established use; notes tannins may have carcinogenic potential (documented for oak) of unclear relevance.
  14. European Medicines Agency, Committee on Herbal Medicinal Products (HMPC). Addendum to Assessment report on Potentialla erecta (L.) Raeusch., rhizoma. EMA/HMPC/554898/2018. European Medicines Agency. 2019;Adopted 16 January 2019 (not PubMed-indexed)..SourceUsed to support: Not PubMed-indexed. Periodic review of literature from 2010 to 2018: new references covered only chemistry and lab or animal studies, none related to efficacy or safety, so the HMPC decided not to revise the monograph. EMA's product page shows a further review with a call for data opened in March 2026.