RiaGev® (Nicotinamide and D-Ribose — Bioenergy Life Science)

Evidence Level
Limited
1 Clinical Trial
5 Documented Benefits
2/5 Evidence Score

RiaGev® (Bioenergy Life Science) combines nicotinamide (vitamin B3, also called niacinamide) with D-ribose; each studied dose supplies 240 mg nicotinamide and 1,280 mg D-ribose. Nicotinamide is a building block cells use to make NAD+, and D-ribose is a sugar used to build ATP and related energy molecules. In the one published 7-day crossover trial in 18 healthy middle-aged adults, RiaGev raised some blood NAD+ markers and lowered waking cortisol compared with a dextrose placebo, and after-meal blood glucose fell from baseline while it did not change on placebo. The trial was small, two authors work for the supplier, and it did not test RiaGev against nicotinamide or D-ribose alone, so any claim that the two parts work together better than either one is not established in people. It contains no nicotinamide riboside.

Studied Dose 1,520 mg RiaGev twice daily (480 mg nicotinamide and 2,560 mg D-ribose a day) for 7 days in the single published trial.
Active Compound Nicotinamide (vitamin B3 / niacinamide) plus D-ribose, sold as RiaGev® by Bioenergy Life Science. It does not contain nicotinamide riboside (NR).

Benefits

NAD+ metabolome rose in the blood (a marker)

In one 7-day crossover trial in 18 healthy middle-aged adults, RiaGev raised the blood NAD+ metabolome, with NADP+ up 27% versus placebo. This is a blood marker, not a measured change in energy, muscle function or aging, and the trial did not compare RiaGev with nicotinamide or D-ribose alone.

Blood ATP and ADP levels (a marker)

In the same trial, blood ATP plus ADP was higher with RiaGev than placebo at each visit, but the difference was significant only on day 5 (7.3% higher), and the ATP to AMP ratio did not differ significantly. These are blood markers in 18 healthy adults over one week, not measures of exercise capacity or muscle performance.

Mitochondrial rationale for the combination

NAD+ and ATP are both required for mitochondrial function, which is the rationale for combining nicotinamide and D-ribose. No trial has measured mitochondrial function, ATP production or physical performance after RiaGev in people, so this is a proposed mechanism rather than a demonstrated effect.

No aging or longevity outcome has been tested

NAD+ products are often marketed for healthy aging, but RiaGev has not been tested for any aging, longevity or age-related outcome. The one published trial ran 7 days and measured blood markers, glucose, cortisol and questionnaire fatigue in healthy adults.

Fatigue and concentration scores in a 7-day trial

On a fatigue questionnaire, people taking RiaGev reported less fatigue and better concentration and motivation than at baseline. Scores also improved on placebo, and the paper reports the RiaGev changes against baseline rather than as a significant difference from placebo, so this short pilot result is uncertain.

Mechanism of action

1

Nicotinamide Salvage Route to NAD+

Most NAD+ in mammals is made from nicotinamide through the salvage route, in which the enzyme NAMPT turns nicotinamide into NMN on the way to NAD+. This step uses PRPP, an activated form of ribose, which the trial authors give as the reason for pairing nicotinamide with D-ribose; that rationale has not been tested directly in people. RiaGev contains no nicotinamide riboside, so the NR kinase route does not apply.

2

Sirtuin and PARP substrate supply

NAD+ is the substrate for sirtuin enzymes, which help regulate metabolism, and for PARP enzymes, which help repair DNA. Raising NAD+ could supply these enzymes, but no study has measured sirtuin or PARP activity after RiaGev in people.

Clinical trials

1
RiaGev (nicotinamide plus D-ribose) and the blood NAD+ metabolome
PubMed

Randomized, triple-blind, placebo-controlled crossover pilot: 1,520 mg RiaGev twice daily or a dextrose placebo for 7 days each, with a 7-day washout. Two authors are employees of the supplier, Bioenergy Life Science; the paper reports no external funding. (Xue et al. 2022, Nutrients)

18 healthy adults aged 36 to 65 (17 completed); 50 were screened.

NADP+ rose 27% versus placebo (p=0.033) and NAD+ was 10.4% above day 1 on day 5. Blood glucose fell (p=0.013) without a change in insulin, and waking salivary cortisol fell (p=0.026). Fatigue, concentration and motivation scores improved versus baseline. Nine minor adverse events occurred in seven people on RiaGev and three in two people on placebo; weakness and decreased appetite were judged possibly related.

Side effects and drug interactions

Common Potential side effects

In the 7-day trial, nine minor adverse events (including gastrointestinal discomfort, lightheadedness, weakness and decreased appetite) were reported by seven people on RiaGev and three by two people on placebo; there were no clinically relevant changes in liver, kidney or blood-count tests.
The daily trial dose supplies 480 mg nicotinamide, above the US upper limit for supplemental niacin (35 mg a day for adults) and below the EU nicotinamide limit (900 mg a day, which does not apply in pregnancy or breastfeeding).
RiaGev lowered blood glucose in the trial; people prone to low blood sugar or taking glucose-lowering medicines should monitor their levels.
Nicotinamide does not cause the skin flushing seen with nicotinic acid, and no flushing was reported in the trial.

Important Drug interactions

Diabetes medications: RiaGev lowered blood glucose in the 7-day trial; monitor blood sugar if combining.
No drug interaction studies of RiaGev have been published; the only trial lasted 7 days in healthy adults.

Frequently asked questions about RiaGev® (Nicotinamide and D-Ribose — Bioenergy Life Science)

What is RiaGev?

RiaGev® (Bioenergy Life Science) combines nicotinamide (vitamin B3, also called niacinamide) with D-ribose; each studied dose supplies 240 mg nicotinamide and 1,280 mg D-ribose. Nicotinamide is a building block cells use to make NAD+, and D-ribose is a sugar used to build ATP and related energy molecules.

What is RiaGev used for?

RiaGev is researched primarily for Energy. In one 7-day crossover trial in 18 healthy middle-aged adults, RiaGev raised the blood NAD+ metabolome, with NADP+ up 27% versus placebo.

What is the recommended dosage of RiaGev?

The clinically studied dose is 1,520 mg RiaGev twice daily (480 mg nicotinamide and 2,560 mg D-ribose a day) for 7 days in the single published trial. Always follow the product label and check with a healthcare provider for personal advice.

Is RiaGev safe, and does it have side effects?

For most healthy adults, RiaGev is well tolerated at studied doses. Reported effects can include: In the 7-day trial, nine minor adverse events (including gastrointestinal discomfort, lightheadedness, weakness and decreased appetite) were reported by seven people on RiaGev and three by two people on placebo; there were no clinically relevant changes in liver, kidney or blood-… It may also interact with some medications. RiaGev is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does RiaGev interact with any medications?

Possible interactions include: Diabetes medications: RiaGev lowered blood glucose in the 7-day trial; monitor blood sugar if combining. No drug interaction studies of RiaGev have been published; the only trial lasted 7 days in healthy adults. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for RiaGev?

NutraSmarts rates the evidence for RiaGev as Limited (2 out of 5). It is backed by 1 clinical trial and 5 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(5 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Xue Y, Shamp T, Nagana Gowda GA, Crabtree M, Bagchi D, Raftery D. A Combination of Nicotinamide and D-Ribose (RiaGev) Is Safe and Effective to Increase NAD(+) Metabolome in Healthy Middle-Aged Adults: A Randomized, Triple-Blind, Placebo-Controlled, Cross-Over Pilot Clinical Trial. Nutrients. 2022;14(11):2219. doi: 10.3390/nu14112219.PubMedUsed to support: Single 7-day crossover pilot in 18 healthy middle-aged adults (17 completed; 50 screened): RiaGev raised the blood NAD+ metabolome (NADP+ up 27%, p=0.033), lowered waking salivary cortisol versus a dextrose placebo, and lowered after-meal blood glucose from baseline (p=0.013) with no significant change on placebo, and fatigue questionnaire scores improved versus baseline. Nine minor adverse events on RiaGev versus three on placebo. The discussion gives the formulation rationale: nicotinamide salvage catalyzed by NAMPT, with PRPP (an activated form of ribose) as co-substrate. Two authors are supplier employees, and there was no comparison with nicotinamide or D-ribose alone.
  2. Elhassan YS, Kluckova K, Fletcher RS, Schmidt MS, Garten A, Doig CL, Cartwright DM, Oakey L, Burley CV, Jenkinson N, Wilson M, Lucas SJE, Akerman I, Seabright A, Lai YC, Tennant DA, Nightingale P, Wallis GA, Manolopoulos KN, Brenner C, Philp A, Lavery GG. Nicotinamide Riboside Augments the Aged Human Skeletal Muscle NAD(+) Metabolome and Induces Transcriptomic and Anti-inflammatory Signatures. Cell Rep. 2019;28(7):1717-1728.e6. doi: 10.1016/j.celrep.2019.07.043.PubMedUsed to support: This trial tested nicotinamide riboside (NR), a different compound from the nicotinamide that RiaGev actually contains. In 12 aged men, 1 g/day NR for 21 days raised the skeletal-muscle NAD+ metabolome and lowered circulating inflammatory cytokines, but did not alter muscle mitochondrial bioenergetics. It is background on a different NAD+ precursor and does not directly support RiaGev.
  3. Teitelbaum JE, Johnson C, St Cyr J. The use of D-ribose in chronic fatigue syndrome and fibromyalgia: a pilot study. J Altern Complement Med. 2006;12(9):857-62. doi: 10.1089/acm.2006.12.857.PubMedUsed to support: Open-label pilot (no placebo control) of generic D-ribose in patients with chronic fatigue syndrome and fibromyalgia, reporting improved energy and well-being. It tested the ribose component on its own in a patient group, not RiaGev, and its uncontrolled open-label design cannot separate the effect from expectation.
  4. Office of Dietary Supplements, National Institutes of Health. Niacin: Fact Sheet for Health Professionals NIH Office of Dietary Supplements. 2022;Online fact sheet, updated November 18, 2022..SourceUsed to support: Not PubMed-indexed (NIH fact sheet). States that nicotinamide does not cause skin flushing and that the US upper limit for supplemental niacin, including nicotinamide, is 35 mg a day for adults.
  5. EFSA Panel on Nutrition, Novel foods and Food allergens (NDA), Turck D, Castenmiller J, de Henauw S, Hirsch-Ernst KI, Kearney J, Maciuk A, Mangelsdorf I, McArdle HJ, Naska A, Pelaez C, Pentieva K, Siani A, Thies F, Tsabouri S, Vinceti M, Cubadda F, Engel KH, Frenzel T, Heinonen M, Marchelli R, Neuhäuser-Berthold M, Pöting A, Poulsen M, Sanz Y, Schlatter JR, van Loveren Agnès de Sesmaisons-Lecarré H, Germini A, Knutsen HK. Safety of nicotinamide riboside chloride as a novel food pursuant to Regulation (EU) 2015/2283 and bioavailability of nicotinamide from this source, in the context of Directive 2002/46/EC. EFSA J. 2019;17(8):e05775. doi: 10.2903/j.efsa.2019.5775.PubMedUsed to support: EFSA opinion that restates the EU tolerable upper intake level for nicotinamide of 900 mg a day for adults, not applicable in pregnancy or lactation.