Hordenine

Hordeum vulgare (barley) — primary source
Evidence Level
Preliminary
3 Clinical Trials
5 Documented Benefits
1/5 Evidence Score

Hordenine is a compound found in barley, certain cacti, and bitter orange, used in pre-workout and fat-burner supplements for a mild stimulant and focus effect. It is marketed for energy, alertness, and appetite control, often combined with PEA and caffeine, on the basis of its mild stimulant and norepinephrine-related activity, though human evidence is limited. Supplement doses are often around 30 to 75 mg within stimulant blends. As a stimulant-like compound, hordenine may raise heart rate and blood pressure and could interact with MAO inhibitors and other stimulants, so those with heart conditions or on related medication should avoid it.

Studied Dose 25–100 mg per serving (often ~30–75 mg in stimulant blends).
Active Compound Hordenine (N,N-dimethyltyramine), a phenethylamine alkaloid related to tyramine.

Benefits

Stimulant/sympathomimetic effects (animal evidence)

Animal studies in dogs and rats showed hordenine produced a positive inotropic effect on the heart, increased systolic and diastolic BP, and increased peripheral blood flow, via indirect adrenergic activity (norepinephrine release). Critical caveat: effects were short-lived and required high doses, and human translation has not been rigorously demonstrated.

Weak MAO-B inhibitor (potentiates other PEAs)

Hordenine is a selective substrate for MAO-B with weak inhibitory activity. Theoretical mechanism for potentiating phenylethylamine (PEA) and other monoamines that are MAO-B substrates; combined with PEA in some pre-workouts to extend duration. Not a clinically meaningful MAOI like prescription drugs (selegiline, etc.) — far weaker effect.

NO direct lipolytic activity (Haj Ahmed 2021)

A study directly tested hordenine on adipocyte lipolysis and found it does not activate or inhibit lipolysis in fat cells. Adipocytes were responsive to standard stimulants (isoprenaline, forskolin) and inhibitors (insulin) but unresponsive to hordenine. The conclusion was that hordenine is unlikely to increase lipid mobilization from fat depots. Direct evidence against fat-burner marketing claims.

Indirect adrenergic activity (norepinephrine release)

Hordenine acts as indirect adrenergic agonist by promoting norepinephrine release from sympathetic nerve terminals. Mechanism similar to (but weaker than) tyramine and amphetamines. Theoretical contribution to focus and energy through SNS activation — but actual clinical effects in humans are minimal at safe doses.

Bronchodilation (traditional Chinese use)

Used in Traditional Chinese Medicine as 'mao gen' for respiratory conditions including asthma — bronchodilator activity via β-adrenergic indirect effects. Mechanism plausible but rigorous clinical evidence in respiratory conditions absent. Modern bronchodilators (β2-agonists) far more effective.

Mechanism of action

1

Indirect adrenergic activity via norepinephrine release

Hordenine, like tyramine and amphetamines, is an indirect-acting sympathomimetic — it promotes release of stored norepinephrine from sympathetic nerve terminals. Mechanism does not involve direct receptor binding (unlike epinephrine). Effects depend on existing sympathetic tone and norepinephrine stores. Tachyphylaxis can develop with repeated use.

2

Selective MAO-B inhibition (weak)

Selectively inhibits MAO-B isoenzyme over MAO-A. In context of PEA potentiation: PEA is rapidly metabolized by MAO-B; hordenine slows this metabolism. However, hordenine itself is also an MAO-B substrate at low concentrations — making it a 'mixed substrate/inhibitor.' Inhibitory activity is weak relative to selective MAOI drugs.

3

Crosses blood-brain barrier

Lipophilic structure allows penetration into CNS. Theoretically supports nootropic/focus claims, but actual brain levels achieved at oral supplement doses are likely low. CNS effects in humans have not been rigorously characterized via PET imaging or microdialysis studies.

4

NO direct β-adrenergic agonism in adipocytes

Despite weight loss marketing, hordenine does not bind β-adrenergic receptors directly in adipocytes and cannot stimulate lipolysis directly. Any weight management effects would have to come from indirect mechanisms (general SNS activation), which are modest at safe doses.

Clinical trials

1
Hordenine Pharmacology in Horses

Veterinary pharmacology study (Frank M, Weckman TJ, Wood T, Woods WE, Tai CL, Chang SL, Ewing A, Blake JW, Equine Vet J 22(6):437-441, doi:10.1111/j.2042-3306.1990.tb04313.x).

Horses given oral and intravenous hordenine. Pharmacokinetics (plasma concentration), behavioral effects, vital signs, and respiratory effects measured.

Intravenous administration caused immediate behavioral changes and significant respiratory distress, but symptoms subsided within 30 minutes. Oral administration showed NO noticeable changes — consistent with poor oral bioavailability. Pharmacokinetic analysis revealed rapid plasma clearance, with no lasting stimulant or depressive effects post-dosing. Foundational evidence that oral hordenine produces minimal systemic effects.

2
Hordenine Pharmacology in Dogs and Rats

Animal pharmacology study (Hapke HJ, Dtsch Tierarztl Wochenschr 102(6):228-232).

Dogs and rats given hordenine orally and intravenously. Cardiovascular, gastrointestinal, and CNS effects assessed; isolated tissue experiments to elucidate mechanism.

Hordenine produced positive inotropic effect, increased BP, increased peripheral blood flow, inhibited GI movements. Effects characterized as indirectly acting adrenergic mechanism via norepinephrine release. Critical caveat: effects were short-lived and required high doses to be observed. Animal findings do not translate directly to human supplement doses.

3
Haj — Hordenine not a Lipolysis Activator

Adipocyte study (Haj Ahmed W et al. 2021, Integr Food Nutr Metab 8:302).

Mouse fat cells (adipocytes) and human subcutaneous adipose tissue homogenates exposed to hordenine and assessed for lipolytic and antilipolytic responses, plus interaction with monoamine oxidase.

Direct evidence that hordenine does not activate or inhibit lipolysis in adipocytes. Cells were responsive to standard agents (isoprenaline, forskolin, insulin) but unresponsive to hordenine. Confirmed weak MAO interaction (substrate/inhibitor) but no direct fat-cell stimulation. Authors concluded: 'Hordenine consumption cannot likely increase lipid mobilization from fat depots.' Foundational counter-evidence against fat burner marketing claims.

Side effects and drug interactions

Common Potential side effects

Hypertension at high doses or in those with cardiovascular conditions.
Tachycardia, palpitations.
Anxiety, jitteriness, insomnia (typical stimulant effects).
Drug test interference: causes false positives for opiates in ELISA and RIA immunoassays — important practical concern.
Pregnancy/lactation: avoid — insufficient safety data, sympathomimetic activity.
Hypertension/heart disease: avoid.
FDA NDI status — many products technically adulterated.

Important Drug interactions

MAOIs (selegiline, phenelzine): significant interaction risk — hypertensive crisis potential.
Stimulants (caffeine, ephedrine, ADHD medications): additive sympathomimetic effects, cardiovascular risk.
Antihypertensives: theoretical opposition to BP-lowering effects.
Tyramine-containing foods: theoretical additive effects (clinically usually mild).
Sympathomimetic decongestants (pseudoephedrine): additive effects.
Drug screening: causes immunoassay false positives for opiates.

Frequently asked questions about Hordenine

What is hordenine?

Hordenine is a compound found in barley, certain cacti, and bitter orange, used in pre-workout and fat-burner supplements for a mild stimulant and focus effect. It is structurally related to other stimulants.

What is hordenine used for?

It is marketed for energy, focus, and appetite control, often combined with PEA and caffeine in pre-workouts, on the basis of its mild stimulant and norepinephrine-related activity. Human evidence is limited.

How much hordenine is used?

Doses in supplements are often around 30 to 75 mg, usually within stimulant blends. Follow product labeling and avoid stacking many stimulants.

Is hordenine safe?

Human data is limited. As a stimulant-like compound, it may raise heart rate and blood pressure and could interact with MAO inhibitors and other stimulants, so those with heart conditions or on related medication should avoid it and consult a doctor.

What is the recommended dosage of Hordenine?

The clinically studied dose is 25–100 mg per serving (often ~30–75 mg in stimulant blends). Always follow the product label and check with a healthcare provider for personal advice.

Is Hordenine safe, and does it have side effects?

For most healthy adults, Hordenine is well tolerated at studied doses. Reported effects can include: Hypertension at high doses or in those with cardiovascular conditions. Tachycardia, palpitations. It may also interact with some medications. Hordenine is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Hordenine interact with any medications?

Possible interactions include: MAOIs (selegiline, phenelzine): significant interaction risk — hypertensive crisis potential. Stimulants (caffeine, ephedrine, ADHD medications): additive sympathomimetic effects, cardiovascular risk. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Hordenine?

NutraSmarts rates the evidence for Hordenine as Preliminary (1 out of 5). It is backed by 3 clinical trials and 2 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(2 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Barwell CJ, Basma AN, Lafi MA, Leake LD Deamination of hordenine by monoamine oxidase and its action on vasa deferentia of the rat The Journal of Pharmacy and Pharmacology. 1989;41(6):421-3. doi:10.1111/j.2042-7158.1989.tb06492.x.PubMedUsed to support: In vitro and isolated tissue study demonstrating that hordenine is a substrate for monoamine oxidase (MAO) deamination and produces adrenergic (norepinephrine-releasing) effects on rat vas deferens; mechanistic basis for 'Weak MAO-B inhibitor (potentiates other PEAs)' and 'Indirect adrenergic activity (norepinephrine release)' benefits. Data are preclinical (in vitro/animal); no human data.
  2. Frank M, Weckman TJ, Wood T, Woods WE, Tai CL, Chang SL, Ewing A, Blake JW, Tobin T Hordenine: pharmacology, pharmacokinetics and behavioural effects in the horse Equine Veterinary Journal. 1990;22(6):437-41. doi:10.1111/j.2042-3306.1990.tb04312.x.PubMedUsed to support: Pharmacokinetics and behavioral pharmacology study of hordenine in horses; characterized absorption, distribution, and sympathomimetic behavioral effects consistent with indirect adrenergic activity; provides basis for 'Stimulant/sympathomimetic effects' and 'Indirect adrenergic activity' benefit claims. Data are animal (equine) only; human pharmacokinetics and effects not established.