Benefits
What the Coleus forskohlii trial measured
FB3 Fusion is marketed as inhibiting the absorption of some dietary fat, but no study cited here measured fat absorption. One randomized trial in overweight and obese adults on a reduced-calorie diet gave Coleus forskohlii extract and tracked metabolic syndrome risk factors; body weight and waist changes did not differ from placebo. It tested one botanical on its own, not FB3 Fusion.
Studied for insulin response in a Salacia-only trial (not the blend)
In a randomized, double-blind, placebo-controlled crossover study in 35 healthy volunteers, an extract of the related species Salacia chinensis taken with a sucrose drink lowered the insulin response at 300 and 500 mg versus placebo; the smaller glucose rise was not significant. Salacia is studied mainly as an alpha-glucosidase inhibitor, which slows starch and sugar digestion, not fat. Not a test of the blend.
What has and has not been tested
Each botanical has individual research, but no published trial tests the finished blend. The cited references cover single components: three trials of Coleus forskohlii and three papers on Salacia (one trial used the related Salacia chinensis). Nothing cited here tests the sesame (Sesamum indicum) component, and nothing cited here tests the three botanicals together.
Body fat results in single-botanical trials, not this blend
Tested as single botanicals, never as FB3 Fusion, and no study measured fat absorption. Forskolin (250 mg of 10% extract twice daily, 12 weeks) lowered DXA body fat vs placebo in 30 men but not in mildly overweight women, and a third trial found no weight difference vs placebo. A sponsor-funded Salacia trial in 133 adults cut fat mass about 0.48 kg vs placebo, but body fat percentage did not differ. Overall, mixed results.
Mechanism of action
Alpha-glucosidase inhibition from Salacia
Salacia reticulata is best characterized as an alpha-glucosidase and alpha-amylase inhibitor, which slows the digestion of starches and sugars. That is a carbohydrate effect, not a fat effect. In the cited crossover study of the related Salacia chinensis, it showed up as a smaller insulin rise after a sucrose drink. No cited study measured how much dietary fat was absorbed.
Proposed fat-metabolism pathway
Forskolin from Coleus activates adenylate cyclase and raises cyclic AMP in laboratory work, which is the proposed basis for an effect on fat breakdown. Sesamin is the compound named for the sesame part of the blend. Neither pathway was measured in the studies cited on this page, and no sesame study is cited at all.