Elecampane (Inula helenium)

Inula helenium
Evidence Level
Preliminary
1 Clinical Trial
5 Documented Benefits
1/5 Evidence Score

Elecampane is a tall, yellow-flowered member of the daisy family whose root has a long history in European herbal medicine for coughs and chest congestion, and in Chinese medicine as Tumuxiang. It is still sold as a dried root for tea, as tinctures and as capsules. The root carries sesquiterpene lactones, chiefly alantolactone and isoalantolactone, which are antibacterial and anti-inflammatory in laboratory tests, along with inulin-type fructans. What is missing is human evidence: no trial has tested elecampane on its own, and the one controlled trial that included it tested a honey syrup with four herbal extracts against a placebo that contained no honey. Germany's Commission E issued a negative monograph on the root, citing insufficient evidence of benefit and the risk of adverse effects, and US food rules permit it as a flavoring only in alcoholic beverages. Anyone allergic to daisy-family plants should avoid it.

Studied Dose No trial of elecampane alone; traditional dose 1.5-4 g dried root as a decoction or 1.5-4 mL 1:1 liquid extract three times daily
Active Compound Sesquiterpene lactones (alantolactone, isoalantolactone); inulin-type fructans

Benefits

Traditional expectorant for cough and chest congestion

Elecampane root has a long European history as an expectorant for chesty coughs and bronchial catarrh, and the British Herbal Pharmacopoeia lists it for those uses at gram-level doses of the dried root. That record describes how the root was used for centuries. It is not proof that it works, and no trial has tested elecampane by itself for cough.

Part of a honey-based children's cough syrup

In one placebo-controlled trial in children aged 3 to 6, a syrup of acacia honey with mallow, elecampane, plantain and helichrysum extracts eased night and day cough sooner than a fructose placebo. The placebo contained no honey, and honey soothes cough on its own, so the result cannot be credited to elecampane. Half of the authors were employees of the company Schwabe Pharma Italia.

Calms airway inflammation signals in cell studies

In human neutrophils and airway cell cultures, alantolactone, the main lactone in elecampane root, lowered release of IL-8, IL-1 beta and TNF-alpha, and elecampane extract made neutrophils less likely to stick to the airway lining. Alantolactone also damped smoke-induced inflammation in bronchial cells. These are laboratory results, not effects measured in people.

Antibacterial lactones against staph in the lab

The root's sesquiterpene lactones, chiefly alantolactone, isoalantolactone and igalan, inhibit Staphylococcus aureus in laboratory tests, which fits the old use of elecampane for chest infections. Test-tube activity does not show that a tea or tincture reaches useful levels in the lungs, and the herb is no substitute for antibiotics when a bacterial infection is diagnosed.

Respiratory claims remain untested in people

Germany's Commission E issued a negative monograph on elecampane in the 1980s, citing insufficient evidence of benefit and the risk of adverse effects, and the root was later left out of ESCOP, WHO and European Medicines Agency herbal monographs. Its main lactone also barely reaches the bloodstream when swallowed, at least in rats, so laboratory findings may not carry over.

Mechanism of action

1

Sesquiterpene lactones as the active fraction

Alantolactone and isoalantolactone are the root's characteristic eudesmane lactones and the compounds behind most of its laboratory activity. Their reactive alpha-methylene lactone ring is regarded as the key active structure of these compounds, and sesquiterpene lactones are also the main allergens in daisy-family plants.

2

Cytokine and NF-kB signaling in airway cells

In human bronchial epithelial cells exposed to cigarette smoke extract, alantolactone reduced IL-1 beta, TNF-alpha and IL-6 release, cell death and oxidative stress by activating Nrf2 and heme oxygenase-1 and inhibiting NF-kB. Separately, elecampane extract and compounds lowered neutrophil beta2 integrin, limiting attachment to airway cells.

3

Demulcent polysaccharides in water extracts

Water extracts of the root are rich in polysaccharides, including inulin-type fructans. In the children's syrup trial the elecampane component was an aqueous extract standardized to at least 30 percent polysaccharides, intended to coat irritated throat tissue as a soothing barrier rather than act like a drug.

4

Poor oral absorption and CYP3A4 inhibition

In rats, alantolactone broke down in gastrointestinal fluids and was cleared heavily by the liver, giving an oral bioavailability of about 0.3 percent. In human liver microsomes it inhibited the drug-metabolizing enzyme CYP3A4 at low micromolar levels, and CYP2C19 more weakly.

Clinical trials

1
KalobaTUSS Honey and Herb Syrup for Acute Cough in Children
PubMed

Randomized, double-blind, placebo-controlled trial of KalobaTUSS, a class IIa medical-device syrup of acacia honey with Malva sylvestris, Inula helenium root, Plantago major and Helichrysum stoechas aqueous extracts, 5 mL four times daily for 8 days (Carnevali I, La Paglia R, Pauletto L, Raso F, Testa M, Mannucci C, Sorbara EE, Calapai G 2021, BMC Pediatr 21(1):29, PMID 33430841). It did not test elecampane alone.

106 children aged 38 to 70 months with acute cough of about three and a half days' duration, seen by pediatricians in Italy after asthma and other airway disease were excluded; 54 received the syrup and 52 placebo.

After 8 days, night-time cough persisted in 7 of 54 children on the syrup versus 22 of 52 on placebo, and daytime cough in 8 of 54 versus 24 of 52; no adverse events were reported. The placebo was a fructose syrup without honey or plant extracts, so honey alone could account for much of the effect. Four of the eight authors were employees of Schwabe Pharma Italia, cough was scored by parents, and the trial was registered retrospectively.

Side effects and drug interactions

Common Potential side effects

Allergic reactions, including skin rash, in people sensitive to chamomile, arnica, echinacea, marigold and other daisy-family (Compositae) plants.
Swallowing elecampane is suspected of triggering whole-body skin flares in people already sensitized to Compositae plants.
Handling the root or using it on the skin can itself cause allergic sensitization; the root's lactones are recognized contact allergens.
A case of severe liver injury was reported with a six-herb immune tea that included elecampane, St. John's wort and licorice; the responsible herb was not identified.
Safety in pregnancy, breastfeeding and young children is not established; the only pediatric trial used a multi-herb honey syrup.
Buy products labeled Inula helenium: several different roots share the Chinese name Muxiang and are easily confused.
Not a substitute for care: fever, wheezing, breathlessness or a persistent cough needs a clinician.

Important Drug interactions

Drugs cleared by CYP3A4 (for example cyclosporine, tacrolimus, simvastatin, many calcium channel blockers): alantolactone inhibited CYP3A4 in human liver microsomes, so levels could rise; no human interaction study exists.
Drugs handled by CYP2C19 (such as omeprazole, and clopidogrel, which needs CYP2C19 to become active): inhibition about ten times weaker than for CYP3A4 was seen in the same laboratory work.
Drugs with known liver toxicity: combine cautiously given a liver injury report with a multi-herb tea containing elecampane.
Other Compositae herbal products (chamomile, echinacea, arnica, feverfew): stacking them adds sesquiterpene lactone exposure and allergy risk.

Frequently asked questions about Elecampane (Inula helenium)

What is Elecampane?

Elecampane is a tall, yellow-flowered member of the daisy family whose root has a long history in European herbal medicine for coughs and chest congestion, and in Chinese medicine as Tumuxiang. It is still sold as a dried root for tea, as tinctures and as capsules.

What is Elecampane used for?

Elecampane is researched primarily for Respiratory Health. Elecampane root has a long European history as an expectorant for chesty coughs and bronchial catarrh, and the British Herbal Pharmacopoeia lists it for those uses at gram-level doses of the dried root.

What is the recommended dosage of Elecampane?

The clinically studied dose is No trial of elecampane alone; traditional dose 1.5-4 g dried root as a decoction or 1.5-4 mL 1:1 liquid extract three times daily Always follow the product label and check with a healthcare provider for personal advice.

Is Elecampane safe, and does it have side effects?

For most healthy adults, Elecampane is well tolerated at studied doses. Reported effects can include: Allergic reactions, including skin rash, in people sensitive to chamomile, arnica, echinacea, marigold and other daisy-family (Compositae) plants. Swallowing elecampane is suspected of triggering whole-body skin flares in people already sensitized to Compositae plants. It may also interact with some medications. Elecampane is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Elecampane interact with any medications?

Possible interactions include: Drugs cleared by CYP3A4 (for example cyclosporine, tacrolimus, simvastatin, many calcium channel blockers): alantolactone inhibited CYP3A4 in human liver microsomes, so levels could rise; no human interaction study exists. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Elecampane?

NutraSmarts rates the evidence for Elecampane as Preliminary (1 out of 5). It is backed by 1 clinical trial and 8 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(8 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Carnevali I, La Paglia R, Pauletto L, Raso F, Testa M, Mannucci C, Sorbara EE, Calapai G. Efficacy and safety of the syrup "KalobaTUSS®" as a treatment for cough in children: a randomized, double blind, placebo-controlled clinical trial. BMC Pediatr. 2021;21(1):29..PubMedUsed to support: The only controlled human trial involving elecampane: in 106 children aged 3 to 6 with acute cough, a syrup of acacia honey with mallow, elecampane, plantain and helichrysum extracts reduced night and day cough versus a honey-free fructose placebo (night cough at day 8 in 7 of 54 versus 22 of 52). It did not test elecampane alone, four authors were employees of Schwabe Pharma Italia, and registration was retrospective.
  2. Kenny CR, Stojakowska A, Furey A, Lucey B. From Monographs to Chromatograms: The Antimicrobial Potential of Inula helenium L. (Elecampane) Naturalised in Ireland. Molecules. 2022;27(4):1406..PubMedUsed to support: Source for the regulatory history on this page (a negative Commission E monograph in the 1980s, then exclusion from ESCOP, WHO, British Herbal Compendium and EMA monographs), the British Herbal Pharmacopoeia traditional uses and dose, and laboratory anti-staphylococcal activity of alantolactone, isoalantolactone and igalan from the root.
  3. Gierlikowska B, Gierlikowski W, Bekier K, Skalicka-Woźniak K, Czerwińska ME, Kiss AK. Inula helenium and Grindelia squarrosa as a source of compounds with anti-inflammatory activity in human neutrophils and cultured human respiratory epithelium. J Ethnopharmacol. 2020;249:112311..PubMedUsed to support: Cell study with no human participants: alantolactone suppressed IL-8, IL-1 beta and TNF-alpha release in experiments with human neutrophils and A549 respiratory epithelial cells, and elecampane extract and compounds reduced neutrophil attachment to epithelium by downregulating beta2 integrin.
  4. Dang X, He B, Ning Q, Liu Y, Guo J, Niu G, Chen M. Alantolactone suppresses inflammation, apoptosis and oxidative stress in cigarette smoke-induced human bronchial epithelial cells through activation of Nrf2/HO-1 and inhibition of the NF-κB pathways. Respir Res. 2020;21(1):95..PubMedUsed to support: Cell study with no human participants: alantolactone countered cigarette smoke extract-induced cytokine release, apoptosis and oxidative stress in human bronchial epithelial cells through Nrf2/HO-1 activation and NF-kB inhibition.
  5. Lee JY, Kim SB, Chun J, Song KH, Kim YS, Chung SJ, Cho HJ, Yoon IS, Kim DD. High body clearance and low oral bioavailability of alantolactone, isolated from Inula helenium, in rats: extensive hepatic metabolism and low stability in gastrointestinal fluids. Biopharm Drug Dispos. 2016;37(3):156-67..PubMedUsed to support: Rat pharmacokinetic study showing alantolactone is unstable in gastrointestinal fluids and heavily metabolized by the liver, with an oral bioavailability of 0.323 percent; the basis for the caution that laboratory concentrations may not be reached after swallowing.
  6. Qin CZ, Lv QL, Wu NY, Cheng L, Chu YC, Chu TY, Hu L, Cheng Y, Zhang X, Zhou HH. Mechanism-based inhibition of Alantolactone on human cytochrome P450 3A4 in vitro and activity of hepatic cytochrome P450 in mice. J Ethnopharmacol. 2015;168:146-9..PubMedUsed to support: Human liver microsome and mouse study showing alantolactone inhibits CYP3A4 (IC50 about 3.6 micromolar) and, more weakly, CYP2C19, and lowers Cyp3a and Cyp2c expression in mice; the basis for the drug interaction cautions on this page. No human interaction study exists.
  7. Paulsen E. Contact sensitization from Compositae-containing herbal remedies and cosmetics. Contact Dermatitis. 2002;47(4):189-98..PubMedUsed to support: Review of Compositae allergy from herbal remedies that names elecampane among the few species with which sensitization seems to occur relatively frequently, with sesquiterpene lactones as the main allergens; the evidence for elecampane is anecdotal rather than epidemiological.
  8. Paulsen E. Systemic allergic dermatitis caused by sesquiterpene lactones. Contact Dermatitis. 2017;76(1):1-10..PubMedUsed to support: Review listing elecampane among Compositae plants suspected of causing systemic allergic dermatitis when ingested by sensitized people, the basis for the oral allergy caution; the evidence is mostly anecdotal.