Butterbur (Petasites hybridus)

Petasites hybridus
Evidence Level
Moderate
2 Clinical Trials
3 Documented Benefits
3/5 Evidence Score

Butterbur is a large-leaved perennial plant native to Europe and Asia whose root extract has demonstrated genuine clinical efficacy for migraine prevention and allergic rhinitis in well-designed RCTs. Its active petasins inhibit 5-LOX and LTB4 — providing non-sedating anti-inflammatory and antispasmodic effects that reduce migraine frequency and allergy symptoms. Critical: Only PA-free (pyrrolizidine alkaloid-free) extracts are safe — raw butterbur contains hepatotoxic and potentially carcinogenic pyrrolizidine alkaloids that must be removed in pharmaceutical-grade preparations. Petadolex® (Weber & Weber) is the established PA-free form.

Studied Dose 50–75 mg twice daily PA-free Petadolex® (75–150 mg/day) for migraine prevention; allergic rhinitis: 50 mg three times daily; use for at least 3 months for migraine prevention
Active Compound Petasin and isopetasin (sesquiterpenes) — Petadolex® PA-free extract (Weber & Weber) standardized to 7.5 mg petasin + isopetasin per 50 mg capsule; ONLY use certified PA-free extracts

Benefits

Migraine prevention

PA-free Petadolex® is one of very few supplements with Level A evidence (American Academy of Neurology) for migraine prevention — the same level as topiramate and propranolol. Two large RCTs showed 48–68% reduction in migraine frequency vs. placebo, with 75 mg twice daily being the effective dose. Butterbur reduces both migraine frequency and duration without the side effects of pharmaceutical preventives.

Allergic rhinitis symptom relief

A head-to-head RCT showed PA-free butterbur extract equivalent to cetirizine (Zyrtec) for allergic rhinitis symptom control — with the critical advantage of being non-sedating (unlike most antihistamines). Petasins reduce histamine release and inhibit LTB4, addressing both histamine and leukotriene components of allergic inflammation.

Asthma and respiratory anti-inflammatory effects

Butterbur petasins inhibit 5-lipoxygenase and leukotriene B4 production — the same pathway targeted by montelukast (Singulair) for asthma. Clinical studies show improvements in bronchial hyperreactivity and asthma symptom scores, particularly for allergic asthma driven by leukotriene-mediated airway inflammation.

Mechanism of action

1

5-LOX and leukotriene B4 inhibition

Petasin and isopetasin inhibit 5-lipoxygenase enzyme activity, reducing production of leukotriene B4 (LTB4) — a potent pro-inflammatory mediator driving both allergic inflammation and the neurogenic inflammation underlying migraines. This targeted anti-leukotriene mechanism is distinct from COX inhibition and explains the non-NSAID anti-inflammatory profile.

2

Calcium channel blockade and smooth muscle relaxation

Petasins block calcium channels in vascular smooth muscle, reducing the cerebrovascular spasm and vasodilation alternation that triggers migraine. This vascular smooth muscle relaxant effect explains the specific efficacy for migraine prevention beyond general anti-inflammatory activity.

3

Mast cell stabilization and histamine reduction

Butterbur extract reduces mast cell degranulation and histamine release from sensitized mast cells in allergic tissue — complementing the 5-LOX inhibition to provide dual-pathway allergy symptom control without H1 receptor blockade (explaining the absence of sedation).

Clinical trials

1
Petadolex® PA-Free Butterbur for Migraine Prevention — RCT
PubMed

Randomized, double-blind, placebo-controlled trial of Petadolex® butterbur extract (75 mg twice daily, PA-free) vs placebo in 245 migraine patients for 16 weeks. Outcomes: migraine attack frequency, severity, responder rate. (Lipton et al. 2004, Neurology; Diener et al. 2004 also published)

245 migraine patients. 16-week intervention.

Petadolex® reduced migraine frequency by ~48% vs ~26% placebo. Responder rate (≥50% reduction): 68% vs 49% placebo. Note: AAN/AHS guidelines (2012) gave butterbur a Level A recommendation for migraine prophylaxis. However, in 2015, German and UK regulators withdrew Petadolex® due to hepatotoxicity concerns from unspecified extracts. Patients/clinicians should be aware that butterbur products vary in pyrrolizidine alkaloid removal and quality control.

2
Butterbur vs Cetirizine for Allergic Rhinitis — Head-to-Head RCT
PubMed

Randomized, double-blind, parallel-group trial comparing PA-free butterbur extract (8 mg petasin three times daily) vs cetirizine (10 mg/day) in 131 patients with intermittent allergic rhinitis. (Schapowal et al. 2002, BMJ)

131 allergic rhinitis patients. 2-week intervention.

Butterbur produced symptom relief equivalent to cetirizine on all measures. Butterbur did not cause sedation; cetirizine caused significantly more drowsiness. Suggests butterbur as a non-sedating alternative for seasonal allergies. Note: same hepatotoxicity caution applies — use only PA-free standardized extracts from reputable suppliers.

Side effects and drug interactions

Common Potential side effects

Critical: only use certified PA-free (pyrrolizidine alkaloid-free) extracts — raw butterbur is hepatotoxic and potentially carcinogenic
Mild GI effects (belching, nausea) with PA-free extract in small percentage
Allergic reactions in Asteraceae-sensitive individuals

Important Drug interactions

Antihistamines — complementary mechanisms; generally safe to combine for enhanced allergy relief
Anti-migraine medications (triptans, ergotamine) — butterbur is used for prevention; acute medications can be used alongside
No significant pharmacokinetic interactions with PA-free extract at standard doses

Frequently asked questions about Butterbur (Petasites hybridus)

What is butterbur used for?

Butterbur is an herb used mainly for migraine prevention and for seasonal allergies (hay fever). It is one of the better-studied botanicals for reducing migraine frequency and for nasal allergy symptoms.

Does butterbur help migraines and allergies?

Butterbur has notable research for reducing the frequency of migraines and for easing allergic rhinitis symptoms, comparable to some antihistamines in studies. It is a popular evidence-based botanical for these uses.

How much butterbur should I take, and why does the product matter?

Migraine studies use about 50 to 75 mg of a standardized extract twice daily. Crucially, only use products certified PA-free, meaning the toxic pyrrolizidine alkaloids have been removed. Raw or non-certified butterbur is unsafe.

Is butterbur safe?

Only PA-free certified butterbur should be used, because the natural plant contains pyrrolizidine alkaloids that can harm the liver. Certified products are generally well tolerated. Those allergic to ragweed-family plants may react; pregnant women should avoid it.

What is Butterbur?

Butterbur is a large-leaved perennial plant native to Europe and Asia whose root extract has demonstrated genuine clinical efficacy for migraine prevention and allergic rhinitis in well-designed RCTs.

What is the recommended dosage of Butterbur?

The clinically studied dose is 50–75 mg twice daily PA-free Petadolex® (75–150 mg/day) for migraine prevention; allergic rhinitis: 50 mg three times daily; use for at least 3 months for migraine prevention Always follow the product label and check with a healthcare provider for personal advice.

Is Butterbur safe, and does it have side effects?

For most healthy adults, Butterbur is well tolerated at studied doses. Reported effects can include: Critical: only use certified PA-free (pyrrolizidine alkaloid-free) extracts — raw butterbur is hepatotoxic and potentially carcinogenic Mild GI effects (belching, nausea) with PA-free extract in small percentage It may also interact with some medications. Butterbur is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Butterbur interact with any medications?

Possible interactions include: Antihistamines — complementary mechanisms; generally safe to combine for enhanced allergy relief Anti-migraine medications (triptans, ergotamine) — butterbur is used for prevention; acute medications can be used alongside If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Butterbur?

NutraSmarts rates the evidence for Butterbur as Moderate (3 out of 5). It is backed by 2 clinical trials and 6 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(6 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Schapowal A, Petasites Study Group. Randomised controlled trial of butterbur and cetirizine for treating seasonal allergic rhinitis. BMJ. 2002;324(7330):144-6. doi: 10.1136/bmj.324.7330.144.PubMedUsed to support: Randomized controlled trial in BMJ: butterbur (Ze 339) was as effective as cetirizine for seasonal allergic rhinitis but without the sedation. A landmark trial behind the allergy and respiratory use.
  2. Schapowal A, Petasites Study Group. Butterbur Ze339 for the treatment of intermittent allergic rhinitis: dose-dependent efficacy in a prospective, randomized, double-blind, placebo-controlled study. Arch Otolaryngol Head Neck Surg. 2004;130(12):1381-6. doi: 10.1001/archotol.130.12.1381.PubMedUsed to support: Multicenter RCT showing dose-dependent efficacy of butterbur Ze 339 in intermittent allergic rhinitis. Strengthens the allergic-rhinitis evidence.
  3. Gray RD, Haggart K, Lee DK, Cull S, Lipworth BJ. Effects of butterbur treatment in intermittent allergic rhinitis: a placebo-controlled evaluation. Ann Allergy Asthma Immunol. 2004;93(1):56-60. doi: 10.1016/S1081-1206(10)61447-0.PubMedUsed to support: Placebo-controlled trial in which butterbur improved nasal response measures in intermittent allergic rhinitis. Adds independent RCT support for the allergy use.
  4. Brattström A. A newly developed extract (Ze 339) from butterbur (Petasites hybridus L.) is clinically efficient in allergic rhinitis (hay fever). Phytomedicine. 2003;10 Suppl 4:50-2. doi: 10.1078/1433-187x-00304.PubMedUsed to support: Review of the butterbur extract Ze 339 summarizing its leukotriene-inhibiting, anti-inflammatory action and clinical efficacy in allergic rhinitis. Supports the mechanism and respiratory use.
  5. Agosti R, Duke RK, Chrubasik JE, Chrubasik S. Effectiveness of Petasites hybridus preparations in the prophylaxis of migraine: a systematic review. Phytomedicine. 2006;13(9-10):743-6. doi: 10.1016/j.phymed.2006.02.008.PubMedUsed to support: Systematic review concluding Petasites hybridus extracts are effective for migraine prophylaxis. Supports butterbur's other well-studied use, migraine prevention.
  6. Grossmann M, Schmidramsl H. An extract of Petasites hybridus is effective in the prophylaxis of migraine. Int J Clin Pharmacol Ther. 2000;38(9):430-5. doi: 10.5414/cpp38430.PubMedUsed to support: Randomized controlled trial in which a Petasites extract significantly reduced migraine frequency versus placebo. Backs the migraine-prophylaxis evidence.