Home Ingredients elaVida® (Olive Hydroxytyrosol — DSM)
CardiovascularAntioxidant

elaVida® (Olive Hydroxytyrosol — DSM)

Olea europaea
Evidence Level
Limited
1 Clinical Trial
3 Documented Benefits
2/5 Evidence Score

elaVida® is an olive (Olea europaea) polyphenol ingredient from DSM, standardized for hydroxytyrosol, the most-researched antioxidant in extra virgin olive oil. It is positioned for heart health by protecting blood lipids from oxidative damage, the basis of an approved olive-polyphenol health claim.

Studied Dose About 5 mg of hydroxytyrosol per day (the level in 20 g of extra virgin olive oil).
Active Compound Olive polyphenol extract standardized for hydroxytyrosol.

Benefits

Protects LDL cholesterol

Olive polyphenols at about 5 mg of hydroxytyrosol per day help protect LDL (bad) cholesterol from oxidative damage, a recognized heart-health benefit.

Supported by Trial 1

Cardiovascular support

By protecting blood lipids and supporting blood-vessel health, olive polyphenols support cardiovascular wellness.

Supported by Trial 1

Antioxidant defense

Hydroxytyrosol is one of the most powerful natural antioxidants, protecting cells from oxidative stress.

Supported by Trial 1

Mechanism of action

1

Lipid protection

Hydroxytyrosol embeds with LDL particles and shields their fats from oxidation, a key step in keeping arteries healthy.

2

Free-radical scavenging

Hydroxytyrosol's structure makes it an exceptionally effective scavenger of free radicals.

Clinical trials

1
Olive Polyphenols and Cardiovascular Markers — RCT
PubMed

Randomized placebo-controlled trial of olive polyphenols on cardiovascular health markers. (Stevens et al. 2021, European Journal of Nutrition)

Adults.

Olive polyphenols supported cardiovascular health markers; hydroxytyrosol is the key olive polyphenol in elaVida.

Side effects and drug interactions

Common Potential side effects

GENERALLY WELL-TOLERATED.
Mild digestive upset is occasionally reported.
Discontinue if any unusual reaction occurs.

Important Drug interactions

Blood pressure medication — olive polyphenols may have a mild additive effect; monitor.
Generally compatible with a healthy diet.
Tell your doctor if you take cardiovascular medication.

Featured in these supplement guides

High Cholesterol→

More Cardiovascular Ingredients

Cardiovascular
Niacin
Niacin, or vitamin B3, is a vital nutrient that supports energy production by serving as a…
Cardiovascular
Omega-3 Fatty Acids
Omega-3 fatty acids, primarily eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), an…
Cardiovascular
Potassium
Potassium is the most abundant intracellular cation in the human body and an essential min…
Cardiovascular
Pycnogenol® (French Maritime Pine Bark)
Pycnogenol® (Horphag Research) is a standardized extract from the bark of French maritime…

Explore Other Ingredients

Cognitive
Rhodiola Rosea
Rhodiola rosea is an adaptogenic herb from arctic and mountainous regions of Europe and As…
Cognitive
L-Theanine
L-Theanine, an amino acid primarily found in green tea (Camellia sinensis), is commonly su…
Athletic Performance
L-Carnitine
L-Carnitine is a naturally-occurring amino acid derivative essential for fatty acid metabo…

Frequently asked questions about elaVida® (Olive Hydroxytyrosol — DSM)

What is elaVida® (Olive Hydroxytyrosol — DSM)?

elaVida® is an olive (Olea europaea) polyphenol ingredient from DSM, standardized for hydroxytyrosol, the most-researched antioxidant in extra virgin olive oil. It is positioned for heart health by protecting blood lipids from oxidative damage, the basis of an approved olive-polyphenol health claim.

What is the recommended dosage of elaVida® (Olive Hydroxytyrosol — DSM)?

The clinically studied dose for elaVida® (Olive Hydroxytyrosol — DSM) is About 5 mg of hydroxytyrosol per day (the level in 20 g of extra virgin olive oil).. Always follow product labeling and consult a healthcare provider for personalized dosing recommendations.

What is elaVida® (Olive Hydroxytyrosol — DSM) used for?

elaVida® (Olive Hydroxytyrosol — DSM) is studied for protects ldl cholesterol, cardiovascular support, antioxidant defense. Olive polyphenols at about 5 mg of hydroxytyrosol per day help protect LDL (bad) cholesterol from oxidative damage, a recognized heart-health benefit.

Are there side effects from taking elaVida® (Olive Hydroxytyrosol — DSM)?

Reported potential side effects may include: GENERALLY WELL-TOLERATED. Mild digestive upset is occasionally reported. Always consult a healthcare provider before starting any new supplement, especially if you have underlying conditions or take medications.

Is elaVida® (Olive Hydroxytyrosol — DSM) safe to take?

Whether elaVida® (Olive Hydroxytyrosol — DSM) is safe depends on the dose, your overall health, and any medications you take. At studied doses, reported side effects can include: GENERALLY WELL-TOLERATED. It may also interact with certain medications. elaVida® (Olive Hydroxytyrosol — DSM) is not suitable for everyone — consult a healthcare provider before use if you are pregnant or breastfeeding, have a medical condition, or take prescription medications.

References(1 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Stevens Y, Winkens B, Jonkers D, et al. The effect of olive leaf extract on cardiovascular health markers: a randomized placebo-controlled clinical trial. Eur J Nutr. 2021;60(4):2111-2120..PubMedUsed to support: RCT supporting cardiovascular benefit of olive polyphenols (hydroxytyrosol is the active in elaVida).