Benefits
FDA-Approved Cholesterol Health Claim
Plant sterols carry FDA-approved health claim — foods containing at least 0.5 g per serving of phytosterols eaten with meals for daily total of 2 g may reduce risk of coronary heart disease.
8-15% LDL Cholesterol Reduction
Clinical studies demonstrate 8-15% reduction in 'bad' (LDL) cholesterol with adequate plant sterol intake.
NCEP and AHA Recommended
Recommended by National Cholesterol Education Program (NCEP) of National Heart, Lung and Blood Institute; American Heart Association recognition.
EFSA Health Claim Approval
European Food Safety Authority positive opinion for cholesterol management — global regulatory acceptance.
Mechanism of action
Cholesterol Absorption Inhibition
Plant sterols compete with dietary cholesterol for absorption in intestinal micelles — reduces cholesterol uptake; primary mechanism.
Structural Similarity to Cholesterol
Plant sterols are structurally similar to cholesterol but absorbed at much lower efficiency; interfere with cholesterol absorption.
ABCG5/ABCG8 Transporter Effects
Plant sterols modulate intestinal cholesterol efflux transporters.
LDL Receptor Upregulation
Reduced cholesterol absorption leads to upregulation of LDL receptors in liver — clears more LDL from blood.
Bile Acid Recycling Effects
Modest effects on bile acid metabolism.
Clinical trials
Multiple pooled analyses of plant sterols for cholesterol management.
Various populations including hypercholesterolemic.
Pooled analyses show LDL cholesterol reductions of roughly 8 to 12 percent at about 2 g/day. The trials measured LDL cholesterol, not heart attacks or deaths, so a reduction in cardiovascular events is not established.
No CoroWise-branded clinical trial is published; the evidence is generic plant sterol trials delivered in food carriers such as fortified orange juice.
Adults with cholesterol concerns.
Plant sterols added to foods such as nonfat orange juice at 2 g/day lowered LDL cholesterol by about 12 percent versus placebo over 8 weeks.