Benefits
Oxidative stress markers in a placebo-controlled prickly pear juice trial
In a randomized, double-blind, placebo-controlled crossover trial in 8 physically active women, 50 ml of concentrated prickly pear fruit juice a day for 5 days gave lower plasma hydroperoxides and higher antioxidant capacity than placebo around a maximal exercise test. The placebo lacked the juice's vitamin C and indicaxanthin. This is component evidence for the fruit, not a test of Cactinea.
Urine volume in rats and leg comfort in an unpublished maker trial
In rats, the extract at 240 mg/kg a day for 7 days raised urine volume compared with control rats, without changing urinary sodium, potassium or uric acid concentrations. Nexira reports an unpublished placebo-controlled trial in 47 women given 2 g a day for 28 days and says water elimination, body shape and heavy, swollen legs improved, but has released no data. Not a treatment for diagnosed edema.
Blood pressure and cholesterol in pooled trials of various Opuntia preparations
A meta-analysis of five randomized trials of various Opuntia ficus-indica preparations found lower systolic and diastolic blood pressure, total cholesterol, body mass index and percentage body fat than in controls, but no significant difference in body weight. The trials varied in design and reporting quality, and none of them tested Cactinea.
Mechanism of action
Betalain pigments
Prickly pear fruit contains vitamin C and betalain pigments, which scavenge free radicals in laboratory tests. In 8 healthy volunteers, the betalains indicaxanthin and betanin appeared in red blood cells 3 hours after a fruit meal, and those cells resisted induced oxidative damage for longer in the test tube. In a crossover study without placebo, fresh fruit pulp lowered oxidative stress markers from baseline while vitamin C alone did not, so the authors suggested other fruit components are involved.
Higher urine output in rats
Given at 240 mg/kg a day for 7 days, the extract increased urine volume in rats compared with control rats given only the vehicle, without changing urinary sodium, potassium or uric acid concentrations, and it raised blood glutathione peroxidase. This has not been measured in a published human study.
Inflammation markers
In a crossover controlled feeding study in 28 healthy adults, 200 g of prickly pear pulp twice a day for 2 weeks lowered C-reactive protein, TNF-alpha and other inflammatory markers compared with an equivalent diet using other fresh fruit. In a placebo-controlled crossover trial of a different Opuntia ficus-indica extract taken before drinking alcohol, C-reactive protein was 40% higher after placebo.
Acacia gum carrier
Nexira uses acacia gum as the carrier for the dried fruit extract.
Clinical trials
Listed by Nexira, which sells the extract, as an unpublished 2009 randomized, double-blind, placebo-controlled parallel-group trial of 2 g a day of the extract (then called CactiNea) for 28 days. It has never been published in a journal, Nexira does not name the investigators, and protocol, dropouts and statistics have not been released. (Nexira 2009, Nexira website)
47 women (company description; ages and inclusion criteria not published).
Not peer reviewed. Nexira states that the extract showed water elimination and improved body shape and sensations of heavy, swollen legs. It publishes no data, comparison with placebo, effect sizes or statistics, and no published replication was found in PubMed.