Bifidobacterium lactis Bi-07 (Bifidobacterium animalis subsp. lactis Bi-07)

Bifidobacterium animalis subsp. lactis
Evidence Level
Limited
4 Clinical Trials
6 Documented Benefits
2/5 Evidence Score

Bi-07 is a probiotic strain of Bifidobacterium animalis subsp. lactis, deposited as ATCC SD5220 and supplied by Danisco, then DuPont, and now IFF. It is a different strain from Bl-04, BB-12 and HN019, and results for those strains do not carry over. In lab tests Bi-07 showed high lactase activity. In two small crossover trials in adults who react to lactose, a single very large dose of about 2.4 trillion CFU taken with 25 g of lactose lowered breath hydrogen, a sign of undigested lactose, compared with placebo. Digestive symptoms did not improve, nausea was more common in one trial, and the European Food Safety Authority did not accept a health claim because symptom benefit was not shown. Small trials at 1 billion CFU a day found changes only in immune and gut bacteria markers. Most Bi-07 research uses blends with L. acidophilus NCFM, and those results belong to the blends.

Studied Dose Lactose trials: one dose of about 2.3 to 2.4 trillion CFU taken with 25 g of lactose. Immune and gut bacteria trials: 1 billion CFU a day for 3 weeks. Cheese trial: 30 g a day of cheese with 100 million CFU per serving for 30 days.
Active Compound Live Bifidobacterium animalis subsp. lactis strain Bi-07 (ATCC SD5220), freeze-dried, as a powder or added to foods. Trial papers name its maker as Danisco (2013), DuPont Nutrition and Health (2014) and IFF (2022). It is often combined with L. acidophilus NCFM and is one of the four strains in HOWARU® Restore (Multi-Strain Probiotic Blend).

Benefits

Lactose digestion during a dairy challenge

In two crossover trials of 34 adults each who react to lactose, one dose of about 2.4 trillion CFU of Bi-07 taken with 25 g of lactose lowered breath hydrogen, a sign of undigested lactose, compared with placebo. A lactase enzyme lowered it more in the milk trial. Symptoms did not improve, and the maker funded both trials.

Digestive comfort after a lactose drink

In the same two trials, Bi-07 did not ease abdominal pain, gas or bloating more than placebo, while a lactase enzyme eased pain and gas in the milk trial. In the lactose solution trial, nausea was more frequent and more severe on Bi-07 (odds ratio 4.0), with two cases of vomiting. European regulators found symptom benefit not shown.

Phagocyte activity in adults over 60 (immune marker)

In a maker-funded crossover trial in adults over 60, 1 billion CFU of Bi-07 a day for 3 weeks raised the phagocytic activity of blood monocytes and granulocytes compared with maltodextrin. Carry-over effects meant only the first 3-week period, about nine people per group, could be analyzed, and no infection outcome was measured.

Immune and gut bacteria markers in healthy adults

In a crossover trial in healthy adults aged 25 to 65, 1 billion CFU of Bi-07 a day for 21 days raised fecal B. lactis, lowered salivary IgA and IL-4 release in stimulated blood cultures, and raised IL-6 release, compared with maltodextrin. These are lab markers; the rise in bowel movements in this trial was reported for the fiber XOS, not for Bi-07.

Bowel habits with a Bi-07 enriched cheese

In an open-label trial in 30 women with infrequent, hard bowel movements, 30 g a day of fresh cheese with 100 million CFU of Bi-07 for 30 days improved more bowel symptom criteria than the same cheese without it. Participants knew which cheese they had, the registered main outcome of stool frequency was not reported on its own, and groups were small.

Results from blends with L. acidophilus NCFM

Bi-07 is most often tested with NCFM. In children aged 3 to 5, the two-strain blend was followed by fewer fever and cough episodes than placebo; in adults with bowel symptoms it did not beat placebo on global relief, though bloating was lower at 4 weeks; in active adults it did not lower respiratory illness risk. These results belong to the blend.

Mechanism of action

1

Lactase activity of the strain (lab work)

In a laboratory model of the upper digestive tract, the maker screened probiotic cultures for lactase, the enzyme that splits milk sugar, and chose Bi-07 for its high activity. The trial dose was then set to match the lactase activity of 4,500 FCC units, the amount used in lactase supplements.

2

Passage through the gut during intake

In a 21-day trial, 1 billion CFU of Bi-07 a day raised fecal B. lactis counts compared with maltodextrin. In a blend trial during an antibiotic course, people taking NCFM with Bi-07 had higher fecal counts of both strains than on placebo at the end of the antibiotics and at the end of intake.

3

Genome close to other strains of its subspecies

The complete genome of Bi-07 differs from the type strain of its subspecies by only 40 to 55 single-letter DNA changes and a small change in a CRISPR region. Because strains of this subspecies are so alike, the strain name on the label is the practical way to tell which one a product contains.

Clinical trials

1
Bi-07 vs Placebo and Lactase in Two Lactose Challenge Trials (Booster Alpha and Booster Omega)
PubMed

Two randomized, double-blind, placebo- and lactase-controlled, three-way crossover trials, one in Berlin, Germany (NCT03659747, 25 g lactose in fat-free milk) and one in Gieres, France (NCT03814668, registered after enrollment began, 25 g lactose in water); a single dose of freeze-dried Bi-07 (2.40 or 2.34 trillion CFU), lactase (4,662 FCC units) or maltodextrin placebo with each challenge, 1 week apart; primary outcome breath hydrogen incremental area under the curve over 6 hours; supported by IFF, and five authors (Rasinkangas, Forssten, Marttinen, Ibarra, Ouwehand) were IFF employees (Rasinkangas et al. 2022, Am J Clin Nutr)

Adults aged 25 to 60 with self-declared or diagnosed lactose intolerance and a positive lactose breath test; 34 randomized in each trial; 33 analyzed per protocol in the milk trial and 34 in the water trial, where 2 Bi-07 visits were excluded after vomiting.

Breath hydrogen was lower with Bi-07 than placebo in both trials (ratio 0.462, p = 0.016, milk; 0.227, p = 0.001, water). Bi-07 was inferior to lactase in the milk trial and met noninferiority in the water trial. Bi-07 did not ease symptoms versus placebo apart from more nausea; lactase lowered pain and gas in the milk trial. Nausea was more likely on Bi-07 in the water trial (odds ratio 4.0, p = 0.005), with 2 cases of vomiting.

2
Bi-07 vs Maltodextrin for 3 Weeks: Phagocyte Activity in Adults Over 60
PubMed

Double-blind, placebo-controlled, randomized four-arm crossover trial at the University of Reading, UK (NCT01586247, registered in 2012 after the trial ended in 2009, with Danisco as collaborator); 1 billion CFU a day of Bi-07 (ATCC SD5220), galacto-oligosaccharides 8 g, both together, or maltodextrin 8 g, in 3-week periods with 4-week washouts; the registered primary outcome was gut microbiota change, with immune function secondary; carry-over effects led the authors to analyze only the first period; DuPont, which makes Bi-07, funded the study, and three authors (Lehtinen, Forssten, Ouwehand) were DuPont employees (Maneerat et al. 2013, J Nutr Sci)

40 healthy adults over 60 randomized; 36 analyzed across four groups.

In first-period data, phagocytic activity of monocytes (p < 0.001) and granulocytes (p = 0.02) was higher with Bi-07 than maltodextrin; the share of cells engaged in phagocytosis, oxidative burst, cytokine responses, plasma chemokines and salivary IgA did not differ. The abstract states that other measures, including the registered gut microbiota outcome, were unchanged. An erratum corrected the figures.

3
Bi-07, XOS or Both vs Maltodextrin for 21 Days: Markers in Healthy Adults
PubMed

Double-blind, placebo-controlled, randomized factorial crossover trial at the University of Reading, UK (NCT01545219, registered in 2012 after the trial ended in 2010, with Danisco as collaborator); 1 billion CFU a day of Bi-07, xylo-oligosaccharides 8 g, both, or maltodextrin for 21 days each; the registered primary outcome was gut microbiota change, with bowel function, immune function and blood lipids secondary; three authors (Roytio, Forssten, Ouwehand) worked for DuPont Nutrition and Health; the abstract gives no funding statement (Childs et al. 2014, Br J Nutr)

Healthy adults aged 25 to 65; the registry lists 44 enrolled.

Bi-07 raised fecal B. lactis (p = 0.007), lowered stimulated IL-4 in blood cultures (p = 0.035) and salivary IgA (p = 0.040), and raised IL-6 secretion (p = 0.009). More bowel movements, higher fecal bifidobacteria and higher HDL cholesterol were reported for XOS, not Bi-07. No functional outcome was reported for Bi-07 alone.

4
Cheese With Bi-07 vs Regular Cheese for 30 Days: Bowel Symptoms in Women (Open Label)
PubMed

Randomized, open-label controlled trial in public health units in Guapore, Brazil (NCT01680432, registered in August 2012 after the trial ended in May 2012); 30 g a day of fresh Minas Frescal cheese with 100 million CFU of Bi-07 per serving, or the same cheese without probiotics, for 30 days; the registered primary outcome was bowel movement frequency, while the paper reports Rome III constipation criteria before and after; blinding was not possible; a dairy company donated the cheese; the authors declared no conflict of interest (Favretto et al. 2013, Arq Gastroenterol)

30 adult women aged 20 to 59 meeting Rome III criteria for constipation (15 per group).

The Bi-07 group improved on five of six Rome III criteria and the control group on three, and the authors reported a larger improvement with Bi-07 (p < 0.001). Stool frequency, the registered outcome, was not reported as a separate between-group result in the text. Adverse events were not reported.

Side effects and drug interactions

Common Potential side effects

In two single-dose lactose trials of about 2.4 trillion CFU, nausea was more frequent and more severe on Bi-07 than on placebo in one trial, with two cases of vomiting; the authors suggested the taste of the pure culture may have contributed. Other treatment-emergent events were mostly gas, distension and abdominal pain; in the milk trial more people had at least moderate events on Bi-07 than on lactase (73.5% versus 50.0%, 67.6% on placebo).
A maker safety study found no transferable antibiotic resistance above regulated thresholds and no known toxin genes in Bi-07, and no acute toxicity in rats at 1.7 to 4.1 trillion CFU per kg.
Serious infections from probiotics have been reported in severely ill or immunocompromised children, including those with central venous catheters; avoid probiotics in these settings unless the medical team advises them.
Cheese and other dairy forms contain milk; check the label if you have a milk allergy.

Important Drug interactions

No drug interaction studies of Bi-07 have been published in the cited research.
Antibiotics: in a blend trial, NCFM with Bi-07 was still recovered in stool when taken during an antibiotic course; ask your pharmacist about spacing doses from antibiotics.
Immunosuppressants and chemotherapy: people with weakened immune systems or central venous catheters should use probiotics only with medical advice because of the rare risk of serious infection.

Frequently asked questions about Bifidobacterium lactis Bi-07 (Bifidobacterium animalis subsp. lactis Bi-07)

What is Bifidobacterium lactis Bi-07?

Bi-07 is a specific probiotic strain of Bifidobacterium animalis subsp. lactis, deposited as ATCC SD5220 and made by IFF (formerly Danisco and DuPont). It is sold alone and, more often, in blends such as with L. acidophilus NCFM. It is a different strain from Bl-04, BB-12 and HN019, so check the strain name on the label.

Does Bi-07 help digest milk sugar?

In two small maker-funded trials, one very large dose of about 2.4 trillion CFU taken with 25 g of lactose lowered breath hydrogen, a sign that more lactose was digested. Pain, gas and bloating did not improve compared with placebo, and European regulators did not accept a health claim for that reason. A lactase enzyme lowered breath hydrogen more in the milk trial.

How much Bi-07 was used in studies?

The lactose trials used a single dose of about 2.3 to 2.4 trillion CFU, far more than most products contain. The immune and gut bacteria trials used 1 billion CFU a day for 3 weeks, and a cheese trial used 100 million CFU a day. Follow the product label or your clinician's advice.

Is Bi-07 safe?

No serious problems were linked to Bi-07 in the cited trials, though the very large single dose caused more nausea than placebo in one trial. A maker safety study found no transferable antibiotic resistance or toxin genes. People who are severely ill, immunocompromised or have a central venous catheter should use probiotics only with medical advice.

What is Bifidobacterium lactis Bi-07 used for?

NutraSmarts does not list Bifidobacterium lactis Bi-07 under a health category. What the research covers: In two crossover trials of 34 adults each who react to lactose, one dose of about 2.4 trillion CFU of Bi-07 taken with 25 g of lactose lowered breath hydrogen, a sign of undigested lactose, compared with placebo.

Does Bifidobacterium lactis Bi-07 interact with any medications?

Possible interactions include: No drug interaction studies of Bi-07 have been published in the cited research. Antibiotics: in a blend trial, NCFM with Bi-07 was still recovered in stool when taken during an antibiotic course; ask your pharmacist about spacing doses from antibiotics. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Bifidobacterium lactis Bi-07?

NutraSmarts rates the evidence for Bifidobacterium lactis Bi-07 as Limited (2 out of 5). It is backed by 4 study summaries and 12 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(12 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Rasinkangas P, Forssten SD, Marttinen M, Ibarra A, Bothe G, Junnila J, Uebelhack R, Donazzolo Y, Ouwehand AC. Bifidobacterium animalis subsp. lactis Bi-07 supports lactose digestion in vitro and in randomized, placebo- and lactase-controlled clinical trials. Am J Clin Nutr. 2022;116(6):1580-1594. doi: 10.1093/ajcn/nqac264.PubMedUsed to support: Lab screening and two randomized, double-blind, three-way crossover trials (34 adults each) with a lactose challenge: one dose of about 2.4 trillion CFU of Bi-07 (ATCC SD5220) lowered breath hydrogen, the primary outcome, versus placebo in both trials (p = 0.016 and p = 0.001); lactase was superior to placebo in the milk trial only. Bi-07 did not improve symptoms versus placebo and increased nausea in the lactose solution trial (odds ratio 4.0, p = 0.005). Supported by IFF; five authors were IFF employees. Registered NCT03659747 and NCT03814668.
  2. EFSA Panel on Nutrition, Novel foods and Food Allergens (NDA), Turck D, Castenmiller J, De Henauw S, Hirsch-Ernst KI, Kearney J, Knutsen HK, Maciuk A, Mangelsdorf I, McArdle HJ, Naska A, Pelaez C, Pentieva K, Thies F, Tsabouri S, Vinceti M, S Bresson JL, Siani A. Bifidobacterium animalis subsp. lactis Bi-07 contributes to increasing lactose digestion: evaluation of a health claim pursuant to Article 13(5) of Regulation (EC) No 1924/2006. EFSA J. 2020;18(7):e06198. doi: 10.2903/j.efsa.2020.6198.PubMedUsed to support: EFSA scientific opinion on an application by DuPont Nutrition Biosciences ApS: Bi-07 is sufficiently characterized, and two single-dose human studies show that Bi-07 (10^12 CFU) increases lactose digestion in people with lactose maldigestion, but they give no evidence that this improves symptoms, so a cause and effect relationship with a beneficial physiological effect was not established.
  3. Maneerat S, Lehtinen MJ, Childs CE, Forssten SD, Alhoniemi E, Tiphaine M, Yaqoob P, Ouwehand AC, Rastall RA. Consumption of Bifidobacterium lactis Bi-07 by healthy elderly adults enhances phagocytic activity of monocytes and granulocytes. J Nutr Sci. 2013;2:e44. doi: 10.1017/jns.2013.31.PubMedUsed to support: Randomized, double-blind, placebo-controlled crossover trial in healthy adults over 60 (40 randomized, 37 completed): Bi-07 (ATCC SD5220) at 1 billion CFU a day, GOS, both, or maltodextrin for 3 weeks each. Carry-over effects meant only first-period data were analyzed; Bi-07 raised phagocytic activity of monocytes (p < 0.001) and granulocytes (p = 0.02), and other measures were unchanged. DuPont funded the study and three authors were DuPont employees. Registered NCT01586247 (primary outcome microbiota). An erratum corrected the figures.
  4. Childs CE, Röytiö H, Alhoniemi E, Fekete AA, Forssten SD, Hudjec N, Lim YN, Steger CJ, Yaqoob P, Tuohy KM, Rastall RA, Ouwehand AC, Gibson GR. Xylo-oligosaccharides alone or in synbiotic combination with Bifidobacterium animalis subsp. lactis induce bifidogenesis and modulate markers of immune function in healthy adults: a double-blind, placebo-controlled, randomised, factorial cross-over study. Br J Nutr. 2014;111(11):1945-56. doi: 10.1017/S0007114513004261.PubMedUsed to support: Double-blind, placebo-controlled factorial crossover trial in healthy adults aged 25 to 65: XOS 8 g, Bi-07 1 billion CFU, both, or maltodextrin for 21 days. Bi-07 raised fecal B. lactis (p = 0.007), lowered stimulated IL-4 (p = 0.035) and salivary IgA (p = 0.040) and raised IL-6 secretion (p = 0.009); the rise in bowel movements was reported for XOS. Three authors worked for DuPont Nutrition and Health. Registered NCT01545219 with Danisco as collaborator.
  5. Favretto DC, Pontin B, Moreira TR. Effect of the consumption of a cheese enriched with probiotic organisms (Bifidobacterium lactis bi-07) in improving symptoms of constipation. Arq Gastroenterol. 2013;50(3):196-201. doi: 10.1590/S0004-28032013000200035.PubMedUsed to support: Randomized, open-label trial in 30 constipated women in Brazil: 30 g a day of fresh cheese with Bi-07 (100 million CFU per serving) or regular cheese for 30 days. The Bi-07 group improved on five of six Rome III criteria and the control group on three, a larger improvement reported as p < 0.001; the registered primary outcome, bowel movement frequency, was not reported separately. A dairy company donated the cheese; no conflicts declared. Registered NCT01680432.
  6. Stahl B, Barrangou R. Complete genome sequences of probiotic strains Bifidobacterium animalis subsp. lactis B420 and Bi-07. J Bacteriol. 2012;194(15):4131-2. doi: 10.1128/JB.00766-12.PubMedUsed to support: Genome announcement by DuPont Nutrition and Health authors: the complete genomes of B420 and Bi-07 differ from the type strain DSMZ 10140 by 40 to 55 single nucleotide polymorphisms and an indel in a CRISPR locus, a basis for telling strains of this monomorphic subspecies apart. Not a human study.
  7. Morovic W, Roper JM, Smith AB, Mukerji P, Stahl B, Rae JC, Ouwehand AC. Safety evaluation of HOWARU(®) Restore (Lactobacillus acidophilus NCFM, Lactobacillus paracasei Lpc-37, Bifidobacterium animalis subsp. lactis Bl-04 and B. lactis Bi-07) for antibiotic resistance, genomic risk factors, and acute toxicity. Food Chem Toxicol. 2017;110:316-324. doi: 10.1016/j.fct.2017.10.037.PubMedUsed to support: Maker safety evaluation of the four HOWARU® Restore strains, including Bi-07: only Bl-04 showed antibiotic resistance above a regulated threshold, no strain carried known bacterial toxin genes, and rats showed no acute toxicity at 1.7 to 4.1 trillion CFU per kg. Authors were DuPont staff.
  8. Leyer GJ, Li S, Mubasher ME, Reifer C, Ouwehand AC. Probiotic effects on cold and influenza-like symptom incidence and duration in children. Pediatrics. 2009;124(2):e172-9. doi: 10.1542/peds.2008-2666.PubMedUsed to support: Blend, not Bi-07 alone. Randomized, double-blind, placebo-controlled trial in 326 healthy children aged 3 to 5: placebo (104), L. acidophilus NCFM alone (110) or NCFM plus B. animalis subsp. lactis Bi-07 (112), twice daily for 6 months. Versus placebo, the blend lowered fever incidence by 72.7% (p = 0.0009), cough by 62.1% (p = 0.005) and runny nose by 58.8% (p = 0.03), and symptom duration by 48% (p < 0.001). The first author worked in Danisco research and development. There was no Bi-07 alone arm.
  9. Ringel-Kulka T, Palsson OS, Maier D, Carroll I, Galanko JA, Leyer G, Ringel Y. Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study. J Clin Gastroenterol. 2011;45(6):518-25. doi: 10.1097/MCG.0b013e31820ca4d6.PubMedUsed to support: Blend, not Bi-07 alone. Double-blind, placebo-controlled trial in 60 adults with non-constipation functional bowel disorders: NCFM plus B. lactis Bi-07 twice a day (200 billion CFU a day in total) or placebo for 8 weeks. Global relief and satisfaction with treatment, the primary outcomes, did not differ from placebo; bloating was lower at 4 weeks (4.10 versus 6.17, p = 0.009). One author (Leyer) was a Danisco employee.
  10. West NP, Horn PL, Pyne DB, Gebski VJ, Lahtinen SJ, Fricker PA, Cripps AW. Probiotic supplementation for respiratory and gastrointestinal illness symptoms in healthy physically active individuals. Clin Nutr. 2014;33(4):581-7. doi: 10.1016/j.clnu.2013.10.002.PubMedUsed to support: Blend, not Bi-07 alone. Randomized, double-blind, placebo-controlled trial in 465 healthy, physically active adults given B. lactis Bl-04 alone (2 billion CFU a day), NCFM plus B. lactis Bi-07 (5 billion CFU of each a day) or placebo in a drink. Upper respiratory illness risk was lower on Bl-04 (hazard ratio 0.73, p = 0.022) but did not differ on the NCFM blend (hazard ratio 0.81, p = 0.15). One author was at DuPont Nutrition and Health, Danisco Sweeteners Oy. Registered ACTRN12611000130965.
  11. Forssten S, Evans M, Wilson D, Ouwehand AC. Influence of a probiotic mixture on antibiotic induced microbiota disturbances. World J Gastroenterol. 2014;20(33):11878-85. doi: 10.3748/wjg.v20.i33.11878.PubMedUsed to support: Blend, not Bi-07 alone. Randomized, double-blind, placebo-controlled parallel trial in healthy adults taking amoxicillin-clavulanate: L. acidophilus ATCC 700396 (NCFM) plus B. lactis ATCC SD5220 (Bi-07). Fecal counts of both strains were higher than on placebo at the end of antibiotics (day 8) and of probiotic intake (day 15); beta-lactam resistance and digestive symptoms did not differ. Two authors (Forssten, Ouwehand) were DuPont Nutrition and Health staff; the other two were at the contract research firm KGK Synergize.
  12. Goldenberg JZ, Lytvyn L, Steurich J, Parkin P, Mahant S, Johnston BC. Probiotics for the prevention of pediatric antibiotic-associated diarrhea. Cochrane Database Syst Rev. 2015;(12):CD004827. doi: 10.1002/14651858.CD004827.pub4.PubMedUsed to support: Cochrane review of probiotics in children taking antibiotics: no serious adverse events were attributed to probiotics in otherwise healthy children, but serious adverse events have been seen in severely debilitated or immunocompromised children with risk factors such as central venous catheters. Cited here for general probiotic safety, not for Bi-07.