BB-12® (Bifidobacterium animalis subsp. lactis DSM 15954)

Bifidobacterium animalis subsp. lactis, strain BB-12® (DSM 15954)
Evidence Level
Limited
8 Clinical Trials
6 Documented Benefits
2/5 Evidence Score

BB-12® is a single probiotic strain of Bifidobacterium animalis subsp. lactis, deposited as DSM 15954 and supplied by Chr. Hansen, now part of Novonesis. It is sold in capsules, infant drops, formulas and yogurts, often paired with LA-5 or LGG; results for those blends do not belong to BB-12 alone. In 1,248 adults with infrequent bowel movements, the main analysis of bowel movement frequency did not reach significance, although average weekly frequency, a supportive analysis, was higher than on placebo. In two trials in breastfed infants with excessive crying, more infants on BB-12 had their crying time cut by half. Trials in young children found fewer respiratory infections in one study and no change in day care infections in another, and a yogurt with BB-12 did not lower diarrhea in children taking antibiotics. Many trials were run or funded by the maker.

Studied Dose 1 or 10 billion CFU a day in capsules for 4 weeks (adults); 1 billion CFU a day for 3 to 4 weeks (breastfed infants; drops in one trial); 10 billion CFU a day by tablet in infancy. Check the CFU of BB-12 itself on blends.
Active Compound Live Bifidobacterium animalis subsp. lactis strain BB-12® (deposit DSM 15954), a trademark of Chr. Hansen A/S, part of Novonesis. Published as B. lactis Bb12, BB-12 or BB12. Studied in capsules, oil-based infant drops, chewable or pacifier tablets, infant formula and yogurt.

Benefits

Bowel movement frequency in adults with infrequent bowel movements

In 1,248 adults with infrequent bowel movements and mild discomfort, 1 or 10 billion CFU a day for 4 weeks did not reach significance on the main frequency responder analysis, and discomfort relief did not differ. Average weekly frequency, a supportive analysis, was higher than on placebo. The maker funded the trial. In 36 healthy adults, gut transit time did not change.

Crying time in breastfed infants with excessive crying

In two placebo-controlled trials in breastfed infants with colic (80 and 192 infants), 1 billion CFU a day for 3 to 4 weeks led to more infants having their crying time cut by at least half, the main outcome in both, along with fewer crying episodes. One trial was funded by the drops' maker and the other had a Chr. Hansen author.

Digestive health in formula-fed infants in child care

In a 12-week trial in 201 healthy infants aged 4 to 10 months at child care centers, formula with BB-12 was followed by fewer diarrhea episodes than formula without probiotics (0.13 versus 0.31 per infant). Respiratory illness did not differ, and an L. reuteri formula tested in the same trial did better on more measures.

Immune support in infants and young children

In 109 healthy infants, a BB-12 tablet (10 billion CFU a day) was followed by fewer respiratory infections than placebo (65% versus 94% by 8 months), one of two primary outcomes in the full text, though only the 69 infants who finished were analyzed and the trial registry lists infections as secondary. In 210 children at day care, BB-12 at 1 billion CFU for 3 months did not change infections, the main outcome.

Antibody response after a seasonal vaccine (marker study)

In 211 healthy adults, at least 1 billion CFU a day in a capsule for 6 weeks gave larger rises in vaccine-specific blood IgG and saliva IgA than placebo, with no change in cytokines or innate immune measures. Antibody levels are markers, not illness outcomes, and the maker sponsored the trial and two authors worked there.

Digestive comfort during antibiotic courses

In 255 healthy children aged 3 to 12 taking antibiotics, mostly amoxicillin,, a yogurt with BB-12 for 14 days did not lower diarrhea, the main outcome (2% in both groups), in a trial funded by the NIH. In adults on amoxicillin/clavulanate, fecal acetate and gut bacteria recovered faster on BB-12 yogurt, which are markers only.

Mechanism of action

1

Passage through the gut

BB-12 was recovered in the stool of 62% of infants given it daily in a 7-month trial. In a crossover study in healthy adults, B. animalis made up a larger share of fecal bifidobacteria after BB-12 smoothies, but overall gut bacteria, transit time and fecal short-chain fatty acids did not change.

2

Gut bacteria and fecal acids during antibiotics (human markers)

In adults taking amoxicillin/clavulanate, fecal acetate returned to baseline by day 30 with BB-12 yogurt but stayed lower with control yogurt, and the fall in microbial diversity was smaller. In children on narrower antibiotics, gut bacteria recovered by day 14 in both groups, and diarrhea did not differ.

3

Antibody and innate immune markers

In healthy adults, vaccine-specific antibodies in blood and saliva rose more on BB-12 than placebo, while cytokines did not change. In breastfed infants with excessive crying, fecal butyrate, secretory IgA and antimicrobial peptides rose on BB-12. How these markers relate to symptoms or illness is not known.

Clinical trials

1
BB-12 and Bowel Movement Frequency in 1,248 Adults (primary analyses not met)
PubMed

Randomized, double-blind, placebo-controlled, parallel-group trial (ISRCTN18128385); after a 2-week run-in, BB-12 at 1 or 10 billion CFU a day or placebo capsules for 4 weeks. Two primary outcomes: defecation frequency and gastrointestinal well-being. Funded in full by Chr. Hansen, the strain's maker; four of six authors worked there and the other two consulted for it (Eskesen et al. 2015, Br J Nutr)

1,248 healthy adults with low defecation frequency and abdominal discomfort.

The prespecified main analysis of the frequency primary outcome, the odds of a frequency above baseline at least half the time, was 1.31 (95% CI 0.98 to 1.75, p=0.071) and not significant; it was significant per protocol in the 1 billion group. The other primary outcome, global relief of abdominal discomfort, did not differ. Average weekly frequency, a predefined supportive analysis, was higher on BB-12 at every week (p=0.0065), similar at both doses, and a post hoc stricter definition (a rise of at least 1 day a week) gave odds of 1.55 (p=0.0003).

2
Healthy Adults: 6-Week Vaccine Antibody Trial (markers only)
PubMed

Randomized, double-blind, placebo-controlled, parallel-group study with separate arms: BB-12 in a capsule or L. casei 431 in a dairy drink, each at a minimum of 1x10^9 CFU once daily, against matching placebos for 6 weeks, with flu vaccination after 2 weeks; primary outcomes vaccine-specific plasma IgG, IgG1 and IgG3 (ISRCTN64739181); sponsored by Chr. Hansen (Rizzardini et al. 2012, Br J Nutr)

211 healthy adults, 56% women, mean age 33.

In the BB-12 arm, rises in vaccine-specific plasma IgG, IgG1 and IgG3 were greater than on placebo (P < 0.001), more people had at least a 2-fold rise in specific IgG (P < 0.001), and the fold rise in vaccine-specific saliva secretory IgA was greater (P = 0.017). Plasma cytokines and innate immune measures did not differ. Influenza-like illness was rare in all groups and no infections were diagnosed, so illness was not tested. Two of the six authors worked for Chr. Hansen and two consulted for it.

3
Breastfed Infants with Excessive Crying in China: 3-Week Trial
PubMed

Double-blind, randomized, placebo-controlled study in Chengdu, China, from April 2016 to October 2017; after a 1-week run-in, BB-12 at 1x10^9 CFU a day or placebo for 3 weeks; primary outcome the share of infants whose daily crying and fussing time fell by at least 50% from baseline. One author worked for Chr. Hansen; funding is not stated in the abstract (Chen et al. 2021, Benef Microbes)

192 full-term breastfed infants under 3 months of age meeting Rome III criteria for infant colic.

More infants on BB-12 reached at least a 50% cut in crying and fussing time (P < 0.001). Crying episodes fell from 10.0 to 5.0 a day on BB-12 versus 10.5 to 7.5 on placebo (P < 0.001), and daily sleep rose by 60.7 versus 31.9 minutes (P < 0.001). Fecal beta-defensin 2, cathelicidin, secretory IgA, calprotectin and butyrate were higher on BB-12, and parent quality of life scores were better.

4
Breastfed Infants with Excessive Crying in Italy: 28-Day Trial
PubMed

Randomized, double-blind, placebo-controlled trial (NCT02988791); BB-12 (DSM 15954) at 1x10^9 CFU a day in an oil and maltodextrin suspension or a matching placebo for 28 days, alongside parental reassurance; primary outcome the share of infants with at least a 50% drop in mean daily crying time. Funded by Sofar S.p.A., the product's maker, which the paper states had no role in the analysis; no author is listed at Chr. Hansen (Nocerino et al. 2020, Aliment Pharmacol Ther)

80 otherwise healthy, exclusively breastfed infants aged 7 weeks or less with infant colic (40 per group).

At 28 days, 80% of the BB-12 group and 32.5% of the placebo group had at least a 50% drop in crying time in the intention-to-treat analysis (80.0% versus 31.5% per protocol; P < 0.0001). Crying episodes fell by 4.7 versus 2.3 a day (P < 0.05). The abstract reports a larger fall in stool frequency on BB-12, but the results section found no difference in its change by day 28, and stool consistency did not differ. Fecal butyrate, beta-defensin 2, cathelicidin and secretory IgA rose and calprotectin fell on BB-12.

5
BB-12 in Infancy and Respiratory Infections
PubMed

Double-blind, randomized, placebo-controlled trial in Finland; a BB-12 tablet with xylitol (10 billion CFU a day) or a xylitol-only control tablet given by slow-release pacifier or spoon from 1 to 2 months until 8 months of age; primary outcomes reported respiratory infections and doctor-diagnosed ear infections, in a substudy of an oral health trial (NCT00638677) whose registry lists infections as secondary. Reported gastrointestinal symptoms did not differ, and BB-12 was recovered in the stool of 62% of infants given it. Chr. Hansen donated the BB-12 and two Chr. Hansen authors ran the stool analysis; the paper states that the companies gave no financial support (Taipale et al. 2011, Br J Nutr)

109 healthy newborn infants (55 BB-12, 54 control); only the 69 who completed follow-up to 8 months were analyzed (34 BB-12, 35 control).

Fewer infants in the BB-12 group had respiratory infections (65% versus 94%, 22 of 34 versus 33 of 35; risk ratio 0.69, 95% CI 0.53 to 0.89, p=0.014). The other primary outcome, doctor-diagnosed ear infection, did not differ (26% versus 17%, P = 0.455), nor did antibiotic use. No adjustment for two primary outcomes is described.

6
BB-12 Formula and Diarrhea Episodes in Infants at Child Care Centers
PubMed

Double-blind, placebo-controlled, randomized trial at 14 child care centers near Beer-Sheva, Israel; formula with BB-12, formula with L. reuteri ATCC 55730, or formula without probiotics for 12 weeks in infants who were not breastfed. Funding was not stated in the abstract (Weizman et al. 2005, Pediatrics)

201 healthy term infants aged 4 to 10 months (73 BB-12, 68 L. reuteri, 60 control).

Compared with control, the BB-12 group had fewer febrile episodes (0.27 versus 0.41) and fewer diarrhea episodes (0.13 versus 0.31 per infant). Rates and duration of respiratory illness did not differ. Only the L. reuteri group also had fewer fever days, clinic visits, child care absences and antibiotic prescriptions.

7
Children at Croatian Day Care Centers: 3-Month Trial (primary outcome not met)
PubMed

Randomized, double-blind, placebo-controlled trial; BB-12 at a dose of 10^9 CFU or placebo during a 3-month intervention period; main outcome common gastrointestinal and respiratory infections, analyzed by intention to treat. Funding is not stated in the abstract, and no author is listed at Chr. Hansen (Hojsak et al. 2016, Clin Nutr)

210 healthy children attending day care centers (104 BB-12, 106 placebo).

There were 97 infections on BB-12 and 99 on placebo (incidence rate ratio 1.0014, p = 0.992), and 64.4% versus 61.3% of children had at least one (p = 0.642). Symptom duration, gastrointestinal and respiratory infections counted separately, day care absence and antibiotic use did not differ. The authors concluded that BB-12 had no effect on these infections.

8
Children Taking Antibiotics: BB-12 Yogurt for 14 Days (primary outcome not met)
PubMed

Randomized, placebo-controlled, double-blind trial (PLAY-ON, NCT03181516) run under an FDA investigational new drug application; a strawberry yogurt with BB-12 (at least 10^8 CFU per gram) or the same yogurt without BB-12, eaten daily for 14 days alongside an antibiotic (74% amoxicillin) prescribed for an acute upper respiratory infection. Primary outcome: clinically defined diarrhea. Funded by the NIH (NICHD); the authors declared no competing interests and none worked for Chr. Hansen (Merenstein et al. 2026, Sci Rep)

Healthy children aged 3 to 12 (125 BB-12, 130 control analyzed).

Diarrhea occurred in 3 children (2%) on BB-12 and 2 (2%) on control (p = 0.62), far below the expected 20 to 35%. Loose stools reported as adverse events, a post hoc measure, were 20% versus 14% (p = 0.19), and total adverse events were similar. Gut bacteria returned to baseline by day 14 in both groups. Children on broader-spectrum drugs (amoxicillin/clavulanate, cefdinir or cephalexin) had more diarrhea than those on amoxicillin or penicillin (9.1% versus 0.5%).

Side effects and drug interactions

Common Potential side effects

In a review of placebo-controlled BB-12 trials, adverse event rates were similar with BB-12 and placebo (15.2% versus 14%), though half of the trials did not report adverse events.
In children taking antibiotics, total adverse events were similar with BB-12 yogurt and control yogurt; loose stools reported as adverse events, a post hoc count, were 20% versus 14%, which was not a significant difference.
The NIH notes that the risk of harmful effects from probiotics is greater in people with severe illnesses or compromised immune systems, and that severe or fatal infections have been reported in premature infants given probiotics.
Yogurt and infant formula forms contain milk; check the label if you have a milk allergy.
Many products combine BB-12 with LA-5, LGG or other strains; results and side effects for those blends cannot be assigned to BB-12 alone.

Important Drug interactions

Antibiotics: in children taking antibiotics, mostly amoxicillin, BB-12 yogurt did not lower diarrhea; antibiotics can kill live bacteria, so ask a pharmacist about spacing doses.
Immunosuppressants and chemotherapy: people with weakened immune systems should use live probiotics only with medical advice.
Vaccines: in one trial, vaccine antibody rises were larger on BB-12; this is a marker result and does not replace any vaccination advice.
No drug interaction studies of BB-12 were found in the cited research.

Frequently asked questions about BB-12® (Bifidobacterium animalis subsp. lactis DSM 15954)

Is BB-12® the same as other Bifidobacterium lactis strains?

No. BB-12 is one strain of Bifidobacterium animalis subsp. lactis, deposited as DSM 15954 and supplied by Chr. Hansen, now part of Novonesis. HN019, Bi-07 and Bl-04 are different strains with their own trials, so check that the label names BB-12 if that is the strain you want.

Does BB-12® help with bowel regularity?

In one large trial in adults with infrequent bowel movements, the main analysis did not reach significance, though average weekly bowel movement frequency, a supportive analysis, was higher than on placebo, and discomfort did not improve. A smaller study found no change in gut transit time. The maker funded the large trial.

How much BB-12® was used in studies?

Adult trials used 1 or 10 billion CFU a day for 4 to 6 weeks, with similar results at both doses. Infant trials used 1 billion CFU a day for 3 to 4 weeks (drops in one trial), or 10 billion CFU a day by tablet. Many products blend BB-12 with other strains, so check how much of BB-12 itself is listed.

Is BB-12® safe for infants and children?

In trials in healthy infants and children, side effect rates were similar to placebo or control. People who are severely ill, immunocompromised or born prematurely face a higher risk from live probiotics, so check with a doctor first, and see a doctor about persistent crying, fever or diarrhea in an infant.

What is BB-12?

BB-12® is a single probiotic strain of Bifidobacterium animalis subsp. lactis, deposited as DSM 15954 and supplied by Chr. Hansen, now part of Novonesis. It is sold in capsules, infant drops, formulas and yogurts, often paired with LA-5 or LGG; results for those blends do not belong to BB-12 alone.

What is BB-12 used for?

NutraSmarts does not list BB-12 under a health category. What the research covers: In 1,248 adults with infrequent bowel movements and mild discomfort, 1 or 10 billion CFU a day for 4 weeks did not reach significance on the main frequency responder analysis, and discomfort relief did not differ.

Is BB-12 safe, and does it have side effects?

Side effects and cautions reported for BB-12 include: In a review of placebo-controlled BB-12 trials, adverse event rates were similar with BB-12 and placebo (15.2% versus 14%), though half of the trials did not report adverse events. It may also interact with some medications. BB-12 is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does BB-12 interact with any medications?

Possible interactions include: Antibiotics: in children taking antibiotics, mostly amoxicillin, BB-12 yogurt did not lower diarrhea; antibiotics can kill live bacteria, so ask a pharmacist about spacing doses. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for BB-12?

NutraSmarts rates the evidence for BB-12 as Limited (2 out of 5). It is backed by 8 study summaries and 16 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(16 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Eskesen D, Jespersen L, Michelsen B, Whorwell PJ, Müller-Lissner S, Morberg CM. Effect of the probiotic strain Bifidobacterium animalis subsp. lactis, BB-12®, on defecation frequency in healthy subjects with low defecation frequency and abdominal discomfort: a randomised, double-blind, placebo-controlled, parallel-group trial. Br J Nutr. 2015;114(10):1638-46. doi: 10.1017/S0007114515003347.PubMedUsed to support: Randomized, double-blind, placebo-controlled trial in 1,248 healthy adults with low defecation frequency and abdominal discomfort: 4 weeks of BB-12 (DSM15954) at 1 or 10 billion CFU a day or placebo capsules. The prespecified main analysis of the frequency primary end point, a responder rate (frequency above baseline for at least half the time), did not reach significance (odds ratio 1.31, 95% CI 0.98 to 1.75, P = 0.071), and the other primary end point, global relief of abdominal discomfort, did not differ. Average weekly defecation frequency, a predefined exploratory supportive analysis, was higher on BB-12 (P = 0.0065), and a post hoc stricter responder definition gave an odds ratio of 1.55 (P = 0.0003). Funded in full by Chr. Hansen A/S; four of six authors worked there. Registered ISRCTN18128385.
  2. Taipale T, Pienihäkkinen K, Isolauri E, Larsen C, Brockmann E, Alanen P, Jokela J, Söderling E. Bifidobacterium animalis subsp. lactis BB-12 in reducing the risk of infections in infancy. Br J Nutr. 2011;105(3):409-16. doi: 10.1017/S0007114510003685.PubMedUsed to support: Double-blind, randomized, placebo-controlled trial in 109 healthy infants given a BB-12 tablet (10 billion CFU a day) from 1 to 2 months until 8 months of age: the control tablet contained xylitol alone and the BB-12 tablet also contained xylitol. Reported respiratory infections and doctor-diagnosed ear infections were the primary outcomes, and only the 69 infants who completed follow-up were analyzed. Fewer infants on BB-12 had respiratory infections (22 of 34 versus 33 of 35, 65% versus 94%, risk ratio 0.69, p=0.014); ear infections (P = 0.455), gastrointestinal symptoms and antibiotic use did not differ. A substudy of a three-arm oral health trial registered as NCT00638677, whose registry lists infections as a secondary outcome. Chr. Hansen donated the BB-12 and two Chr. Hansen staff ran the stool analysis; the paper states the companies gave no financial support.
  3. Taipale TJ, Pienihäkkinen K, Isolauri E, Jokela JT, Söderling EM. Bifidobacterium animalis subsp. lactis BB-12 in reducing the risk of infections in early childhood. Pediatr Res. 2016;79(1-1):65-9. doi: 10.1038/pr.2015.174.PubMedUsed to support: Later report of the same Finnish design in 109 infants (55 BB-12, 54 placebo) given a BB-12 tablet (10 billion CFU a day) by slow-release pacifier or spoon from 1 month until age 2: fewer children on BB-12 had respiratory tract infections (87% versus 100%; risk ratio 0.87, 95% CI 0.76 to 1.00, P = 0.033); gastrointestinal symptoms, ear infections and fever did not differ. The abstract names no primary outcome and no registry; the full text was not open, and the 2011 report of this cohort analyzed completers only against a xylitol control tablet.
  4. Weizman Z, Asli G, Alsheikh A. Effect of a probiotic infant formula on infections in child care centers: comparison of two probiotic agents. Pediatrics. 2005;115(1):5-9. doi: 10.1542/peds.2004-1815.PubMedUsed to support: Double-blind, randomized trial in 201 healthy formula-fed infants aged 4 to 10 months at 14 Israeli child care centers: over 12 weeks, formula with BB-12 led to fewer febrile episodes (0.27 versus 0.41) and diarrhea episodes (0.13 versus 0.31 per infant) than formula without probiotics, with no difference in respiratory illness. An L. reuteri formula did better on more measures.
  5. Nocerino R, De Filippis F, Cecere G, Marino A, Micillo M, Di Scala C, de Caro C, Calignano A, Bruno C, Paparo L, Iannicelli AM, Cosenza L, Maddalena Y, Della Gatta G, Coppola S, Carucci L, Ercolini D, Berni Canani R. The therapeutic efficacy of Bifidobacterium animalis subsp. lactis BB-12(®) in infant colic: A randomised, double blind, placebo-controlled trial. Aliment Pharmacol Ther. 2020;51(1):110-120. doi: 10.1111/apt.15561.PubMedUsed to support: Randomized, double-blind, placebo-controlled trial (NCT02988791) in 80 exclusively breastfed infants with infant colic: BB-12 (DSM 15954) at 1x10^9 CFU a day in an oil suspension (Bifidolactis Infant, Sofar) or placebo for 28 days. The primary outcome, at least a 50% drop in mean daily crying time, was reached by 80% versus 32.5% in the intention-to-treat analysis (80.0% versus 31.5% per protocol; P < 0.0001); crying episodes fell more on BB-12, and the change in stool frequency by day 28 did not differ in the results section although the abstract reports a larger fall, and fecal butyrate, defensin, cathelicidin and secretory IgA rose. Funded by Sofar S.p.A.
  6. Chen K, Zhang G, Xie H, You L, Li H, Zhang Y, Du C, Xu S, Melsaether C, Yuan S. Efficacy of Bifidobacterium animalis subsp. lactis, BB-12(®) on infant colic - a randomised, double-blinded, placebo-controlled study. Benef Microbes. 2021;12(6):531-540. doi: 10.3920/BM2020.0233.PubMedUsed to support: Double-blind, randomized, placebo-controlled study in Chengdu, China, in 192 full-term breastfed infants under 3 months meeting Rome III criteria for infant colic: BB-12 at 1x10^9 CFU a day or placebo for 3 weeks after a 1-week run-in. The primary end point, at least a 50% cut in crying and fussing time, was reached more often on BB-12 (P < 0.001); crying episodes fell more and sleep rose more. One author (Melsaether C) was at Chr. Hansen A/S; funding is not stated in the abstract.
  7. Hojsak I, Močić Pavić A, Kos T, Dumančić J, Kolaček S. Bifidobacterium animalis subsp. lactis in prevention of common infections in healthy children attending day care centers - Randomized, double blind, placebo-controlled study. Clin Nutr. 2016;35(3):587-91. doi: 10.1016/j.clnu.2015.05.004.PubMedUsed to support: Randomized, double-blind, placebo-controlled trial in 210 children at day care centers given BB-12 (10^9 CFU) or placebo for 3 months: common gastrointestinal and respiratory infections did not differ (97 versus 99; incidence rate ratio 1.0014, p = 0.992), nor did symptom duration, day care absence or antibiotic use. The authors concluded BB-12 had no effect on these infections.
  8. Rizzardini G, Eskesen D, Calder PC, Capetti A, Jespersen L, Clerici M. Evaluation of the immune benefits of two probiotic strains Bifidobacterium animalis ssp. lactis, BB-12® and Lactobacillus paracasei ssp. paracasei, L. casei 431® in an influenza vaccination model: a randomised, double-blind, placebo-controlled study. Br J Nutr. 2012;107(6):876-84. doi: 10.1017/S000711451100420X.PubMedUsed to support: Randomized, double-blind, placebo-controlled, parallel-group study in 211 healthy adults (mean age 33): at least 1x10^9 CFU BB-12 in a capsule or L. casei 431 in a dairy drink, or a matching placebo, once daily for 6 weeks, with flu vaccination after 2 weeks. In the BB-12 arm, rises in vaccine-specific plasma IgG, IgG1 and IgG3 and the share with at least a 2-fold IgG rise were greater than on placebo (P < 0.001), as was the fold rise in saliva secretory IgA (P = 0.017); plasma cytokines and innate immune measures did not differ. Antibody markers only; no illness outcomes. Primary outcomes were vaccine-specific plasma IgG, IgG1 and IgG3 (ISRCTN64739181). Sponsored by Chr. Hansen A/S; Eskesen and Jespersen worked there and Calder and Clerici consulted for it. Influenza-like illness was rare in all groups and no infections were diagnosed.
  9. Meng H, Lee Y, Ba Z, Peng J, Lin J, Boyer AS, Fleming JA, Furumoto EJ, Roberts RF, Kris-Etherton PM, Rogers CJ. Consumption of Bifidobacterium animalis subsp. lactis BB-12 impacts upper respiratory tract infection and the function of NK and T cells in healthy adults. Mol Nutr Food Res. 2016;60(5):1161-71. doi: 10.1002/mnfr.201500665.PubMedUsed to support: Randomized, partially blinded, four-period crossover study in 30 healthy adults: a yogurt smoothie alone, smoothies with BB-12 added before or after fermentation, and a BB-12 capsule, each for 4 weeks. The plain smoothie, the before-fermentation smoothie and the capsule were each linked with higher IL-2 secretion, higher NK-cell activity and fewer days with self-reported cold or flu symptoms; BB-12 added after fermentation did not change these outcomes. Because the plain smoothie control showed similar changes, the abstract does not show a clear advantage of BB-12 over its control.
  10. Merenstein D, Grant-Beurmann S, Sanders ME, Tan T, Burke B, Kumar A, Herbin-Smith K, Sparenborg J, D'Amico F, Roberts B, Fraser C. Probiotic intervention not beneficial to prevent antibiotic-associated diarrhea in absence of antibiotic-induced microbiome disruption. Sci Rep. 2026;16(1):9301. doi: 10.1038/s41598-026-39826-4.PubMedUsed to support: Randomized, placebo-controlled, double-blind PLAY-ON trial (NCT03181516) in healthy children aged 3 to 12 prescribed a penicillin-class antibiotic for an acute upper respiratory infection: a yogurt with BB-12 (DSM15954) or a control yogurt daily for 14 days. The primary outcome, clinically defined diarrhea, occurred in 3 of 125 (2%) versus 2 of 130 (2%) children (p = 0.62); adverse events were similar and the gut microbiota of both groups returned to baseline by day 14. Funded by the NIH (NICHD); the authors declared no competing interests. Taken alongside antibiotics.
  11. Ba Z, Lee Y, Meng H, Kris-Etherton PM, Rogers CJ, Lewis ZT, Mills DA, Furumoto EJ, Rolon ML, Fleming JA, Roberts RF. Matrix Effects on the Delivery Efficacy of Bifidobacterium animalis subsp. lactis BB-12 on Fecal Microbiota, Gut Transit Time, and Short-Chain Fatty Acids in Healthy Young Adults. mSphere. 2021;6(4):e0008421. doi: 10.1128/mSphere.00084-21.PubMedUsed to support: Randomized, partially blinded, four-period crossover study (NCT01399996) in 36 healthy adults: a control yogurt smoothie, smoothies with BB-12 added before or after fermentation, or a BB-12 capsule (about 10 billion CFU a day). BB-12 in either form did not significantly change gut transit time (the registered primary outcome, measured by SmartPill), gut microbiota composition or fecal short-chain fatty acids; B. animalis made up a larger share of fecal bifidobacteria after the two BB-12 smoothies.
  12. Jensen K, Al-Nakeeb K, Koza A, Zeidan AA. Updated Genome Sequence for the Probiotic Bacterium Bifidobacterium animalis subsp. lactis BB-12. Microbiol Resour Announc. 2021;10(27):e0007821. doi: 10.1128/MRA.00078-21.PubMedUsed to support: Genome report by four Chr. Hansen A/S scientists: BB-12 (DSM 15954), obtained from the German Collection of Microorganisms and Cell Cultures (DSMZ), has a complete genome of 1,944,152 base pairs with 1,615 genes. Cited for the strain's identity and deposit number.
  13. Kumar A, Merenstein D, Tan T, Obeng-Nyarkoh PI, Hojsak I, D'Amico F. Safety of One of the Most Commonly Used Probiotic Strains: Systematic Review and Meta-analysis of Reported Adverse Events. Probiotics Antimicrob Proteins. 2026;18(3):4037-4048. doi: 10.1007/s12602-025-10740-x.PubMedUsed to support: Systematic review and meta-analysis of randomized, placebo-controlled BB-12 trials (35 included): adverse event rates were similar with BB-12 and placebo (15.2% versus 14%, odds ratio 1.10), and an individual patient data analysis also found similar rates. Half of the analyzed trials did not report adverse event data.
  14. Merenstein D, Fraser CM, Roberts RF, Liu T, Grant-Beurmann S, Tan TP, Smith KH, Cronin T, Martin OA, Sanders ME, Lucan SC, Kane MA. Bifidobacterium animalis subsp. lactis BB-12 Protects against Antibiotic-Induced Functional and Compositional Changes in Human Fecal Microbiome. Nutrients. 2021;13(8):2814. doi: 10.3390/nu13082814.PubMedUsed to support: Randomized, allocation-concealed, controlled trial in healthy adults given amoxicillin/clavulanate for 7 days with a BB-12 yogurt (42 people) or control yogurt (20 people) for 14 days: fecal acetate returned to baseline by day 30 on BB-12 but stayed lower on control, and the drop in gut microbial diversity was smaller and shorter on BB-12. Fecal markers only; diarrhea was not the outcome. Taken alongside antibiotics.
  15. Novonesis (Chr. Hansen A/S). B. lactis, BB-12™ (product page) Novonesis website. 2026;Manufacturer product page; accessed 2026-11-08..SourceUsed to support: Not PubMed-indexed (manufacturer web page). States that BB-12™ is a trademark of Chr. Hansen A/S, part of Novonesis Group, that it is offered in multiple formats and that it has been used for decades by people of all ages. The page gives no dose and no deposit number. The maker's own claims are not evidence and are not repeated here.
  16. National Center for Complementary and Integrative Health. Probiotics: Usefulness and Safety NCCIH (National Institutes of Health). 2019;Last updated August 2019; accessed 2026..SourceUsed to support: Not PubMed-indexed. NIH page on probiotics: there is a lack of solid information on the frequency and severity of side effects; the risk of harmful effects is greater in people with severe illnesses or compromised immune systems, and severe or fatal infections have been reported in premature infants given probiotics.