Home Ingredients α-Lacys Reset® (Alpha-Lipoic Acid and Cysteine Complex — Nutraceutics)
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α-Lacys Reset® (Alpha-Lipoic Acid and Cysteine Complex — Nutraceutics)

Evidence Level
Limited
0 Clinical Trials
3 Documented Benefits
2/5 Evidence Score

α-Lacys Reset® is a patented antioxidant complex of alpha-lipoic acid, the amino acid cysteine, and magnesium, best known as an ingredient in weight-management formulas. The combination is designed to support the body's redox balance and energy metabolism. Evidence comes mainly from company-sponsored research, so benefits should be viewed with realistic expectations.

Studied Dose Used at a low daily dose within finished formulas (for example, about 25 mg).
Active Compound Patented complex of alpha-lipoic acid, cysteine, and magnesium.

Benefits

Antioxidant and redox support

Alpha-lipoic acid and cysteine are antioxidants that support the body's redox balance and defense against oxidative stress.

Metabolic and weight support

In company-sponsored research, the complex was associated with modest reductions in body fat and weight as part of a calorie-controlled program; independent evidence is limited.

Energy and recovery

The components support aerobic energy metabolism and have been studied for reducing exercise-related fatigue.

Mechanism of action

1

Redox modulation

Alpha-lipoic acid is both water- and fat-soluble and helps regenerate other antioxidants, supporting cellular redox balance and mitochondrial energy production.

2

Cysteine and glutathione support

Cysteine supplies a building block for glutathione, the body's master antioxidant, supporting antioxidant defense.

Clinical trials

Side effects and drug interactions

Common Potential side effects

Generally well-tolerated at the low doses used in formulas.
Mild digestive upset is occasionally reported.
Discontinue if any unusual reaction occurs.

Important Drug interactions

Diabetes medication — alpha-lipoic acid may lower blood sugar; monitor.
Thyroid medication — alpha-lipoic acid may interact; consult a doctor.
Tell your doctor if pregnant, breastfeeding, or managing a condition.

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Frequently asked questions about α-Lacys Reset® (Alpha-Lipoic Acid and Cysteine Complex — Nutraceutics)

What is α-Lacys Reset?

α-Lacys Reset® is a patented antioxidant complex of alpha-lipoic acid, the amino acid cysteine, and magnesium, best known as an ingredient in weight-management formulas. The combination is designed to support the body's redox balance and energy metabolism.

What is α-Lacys Reset used for?

α-Lacys Reset is researched primarily for Weight Management, Antioxidant, and Energy. Alpha-lipoic acid and cysteine are antioxidants that support the body's redox balance and defense against oxidative stress.

What is the recommended dosage of α-Lacys Reset?

The clinically studied dose is Used at a low daily dose within finished formulas (for example, about 25 mg). Always follow the product label and check with a healthcare provider for personal advice.

Is α-Lacys Reset safe, and does it have side effects?

For most healthy adults, α-Lacys Reset is well tolerated at studied doses. Reported effects can include: Generally well-tolerated at the low doses used in formulas. Mild digestive upset is occasionally reported. It may also interact with some medications. α-Lacys Reset is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does α-Lacys Reset interact with any medications?

Possible interactions include: Diabetes medication — alpha-lipoic acid may lower blood sugar; monitor. Thyroid medication — alpha-lipoic acid may interact; consult a doctor. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for α-Lacys Reset?

NutraSmarts rates the evidence for α-Lacys Reset as Limited (2 out of 5). It is backed by 3 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(3 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Kucukgoncu S, Zhou E, Lucas KB, Tek C Alpha-lipoic acid (ALA) as a supplementation for weight loss: results from a meta-analysis of randomized controlled trials Obesity Reviews. 2017;18(5):594-601. doi:10.1111/obr.12528.PubMedUsed to support: Meta-analysis of RCTs demonstrating that alpha-lipoic acid supplementation produces a statistically significant reduction in body weight and BMI; supports the metabolic and weight-support benefit claimed for α-Lacys Reset (alpha-lipoic acid component)
  2. Namazi N, Larijani B, Azadbakht L Alpha-lipoic acid supplement in obesity treatment: A systematic review and meta-analysis of clinical trials Clinical Nutrition. 2018;37(2):419-428. doi:10.1016/j.clnu.2017.06.002.PubMedUsed to support: Systematic review and meta-analysis of clinical trials confirming alpha-lipoic acid significantly reduces body weight; supports weight-management positioning of α-Lacys Reset (alpha-lipoic acid component)
  3. Vajdi M, Abbasalizad Farhangi M Alpha-lipoic acid supplementation significantly reduces the risk of obesity in an updated systematic review and dose response meta-analysis of randomised placebo-controlled clinical trials International Journal of Clinical Practice. 2020;74(6):e13493. doi:10.1111/ijcp.13493.PubMedUsed to support: Dose-response meta-analysis of placebo-controlled RCTs showing alpha-lipoic acid reduces obesity risk, with significant reductions in body weight; supports antioxidant, metabolic, and weight-support benefits of the alpha-lipoic acid component of α-Lacys Reset