Vitamin K deficiency
Symptoms, at-risk groups, and clinical context for vitamin k deficiency. Sourced from NIH Office of Dietary Supplements and StatPearls.
Vitamin K deficiency is uncommon in healthy adults because gut bacteria produce some K2 and small amounts are stored in tissues. The main concern is VITAMIN K DEFICIENCY BLEEDING (VKDB) IN NEWBORNS — a potentially fatal condition. All US newborns receive a vitamin K injection at birth to prevent it. In adults, deficiency primarily affects people on long-term antibiotics, those with severe fat malabsorption, or warfarin users.
Common symptoms
- Easy bruising and prolonged bleeding from minor cuts
- Bleeding gums, frequent nosebleeds
- Heavy menstrual bleeding
- Blood in urine or stool (dark, tarry stools)
- Internal bleeding — especially gastrointestinal
- In newborns with VKDB: bleeding from the umbilical stump, mucous membranes, GI tract, or — most seriously — into the brain (intracranial hemorrhage)
- Signs of internal bleeding in infants: extreme sleepiness, pale skin, bulging fontanelle, vomiting, seizures (MEDICAL EMERGENCY)
- Increased risk of bone fractures (chronic deficiency affects bone metabolism via osteocalcin)
At-risk groups
- Newborns who do not receive prophylactic vitamin K injection at birth
- Exclusively breastfed infants (breast milk is low in vitamin K)
- Infants with cholestatic liver disease, biliary atresia, or cystic fibrosis
- People taking warfarin or other vitamin K antagonists (intentional, requires monitoring)
- People on long-term broad-spectrum antibiotics (alters gut flora)
- People with severe fat malabsorption (Crohn's, celiac, short-bowel syndrome)
- People with chronic liver disease
- People who've had bariatric surgery
When to see a doctor: Any unexplained bleeding in a newborn — bleeding from the umbilical stump, blood in stool, vomiting blood, or signs of brain bleeding (extreme sleepiness, seizures) — is a MEDICAL EMERGENCY requiring immediate ER care. In adults, unexplained easy bruising or bleeding warrants a coagulation panel (PT/INR). Do NOT take vitamin K supplements if you are on warfarin without your doctor's approval — it can dangerously alter your medication's effect.
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Related deficiencies
Nutrients with overlapping symptoms — useful when investigating an unclear clinical picture.