Home Ingredients V-Krill Omega® (Krill Omega-3)
CardiovascularCognitiveAnti-Inflammatory

V-Krill Omega® (Krill Omega-3)

Evidence Level
Moderate
1 Clinical Trial
3 Documented Benefits
3/5 Evidence Score

V-Krill Omega® is a krill-derived omega-3 supplying EPA and DHA bound to phospholipids, along with the antioxidant astaxanthin. Krill omega-3 is studied primarily for supporting healthy triglycerides and heart health, with more preliminary interest in brain and joint support.

Studied Dose Krill oil studies commonly use about 1 to 3 g of krill oil per day, which supplies roughly 300 to 600 mg of combined EPA and DHA.
Active Compound Omega-3 fatty acids EPA and DHA, here krill-derived and largely phospholipid-bound, accompanied by the antioxidant astaxanthin.

Benefits

Healthy triglycerides

Higher-dose EPA and DHA can lower triglycerides, one of the best-established effects of omega-3s; krill oil delivers a smaller omega-3 dose, so any triglyceride effect is likely more modest.

Supported by Trial 1

Brain and mood support

DHA is a major structural fat in the brain, and omega-3s are studied for supporting cognition and mood.

Anti-inflammatory support

EPA and DHA shift the body toward a less inflammatory balance, supporting joints, heart, and overall health.

Supported by Trial 1

Mechanism of action

1

Membrane incorporation

EPA and DHA are built into cell membranes throughout the body, improving membrane function in the heart, brain, and eyes.

2

Eicosanoid balance

Omega-3s are converted into specialized signaling molecules (resolvins and prostaglandins) that help resolve inflammation.

Clinical trials

1
Omega-3 and Cardiovascular Health — Cochrane Review
PubMed

Cochrane systematic review of omega-3 fatty acids for prevention of cardiovascular disease. (Abdelhamid et al. 2020, Cochrane Database of Systematic Reviews)

Adults across many large trials.

Omega-3 supplementation reduced triglycerides; the review found only small effects on overall cardiovascular events, so expectations for heart-attack prevention should be modest.

Side effects and drug interactions

Common Potential side effects

Generally well-tolerated.
Fishy aftertaste, burping, or mild digestive upset can occur.
Take with meals and choose a quality, oxidation-tested oil.

Important Drug interactions

Anticoagulants and antiplatelets — high-dose omega-3 may increase bleeding risk; monitor.
Blood pressure medication — possible mild additive effect.
Tell your doctor before surgery if taking high doses.

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Frequently asked questions about V-Krill Omega® (Krill Omega-3)

What is V-Krill Omega?

V-Krill Omega® is a krill-derived omega-3 supplying EPA and DHA bound to phospholipids, along with the antioxidant astaxanthin. Krill omega-3 is studied primarily for supporting healthy triglycerides and heart health, with more preliminary interest in brain and joint support.

What is V-Krill Omega used for?

V-Krill Omega is researched primarily for Cardiovascular, Cognitive, and Anti-Inflammatory. Higher-dose EPA and DHA can lower triglycerides, one of the best-established effects of omega-3s; krill oil delivers a smaller omega-3 dose, so any triglyceride effect is likely more modest.

What is the recommended dosage of V-Krill Omega?

The clinically studied dose is Krill oil studies commonly use about 1 to 3 g of krill oil per day, which supplies roughly 300 to 600 mg of combined EPA and DHA. Always follow the product label and check with a healthcare provider for personal advice.

Is V-Krill Omega safe, and does it have side effects?

For most healthy adults, V-Krill Omega is well tolerated at studied doses. Reported effects can include: Generally well-tolerated. Fishy aftertaste, burping, or mild digestive upset can occur. It may also interact with some medications. V-Krill Omega is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does V-Krill Omega interact with any medications?

Possible interactions include: Anticoagulants and antiplatelets — high-dose omega-3 may increase bleeding risk; monitor. Blood pressure medication — possible mild additive effect. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for V-Krill Omega?

NutraSmarts rates the evidence for V-Krill Omega as Moderate (3 out of 5). It is backed by 1 clinical trial and 1 cited reference summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(1 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Abdelhamid AS, Brown TJ, Brainard JS, et al. Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease. Cochrane Database Syst Rev. 2020;3(3):CD003177..PubMedUsed to support: Generic (non-krill, non-brand) Cochrane omega-3 review supporting a triglyceride benefit of EPA/DHA; not specific to V-Krill Omega.