Varuna (Crataeva nurvala)

Crataeva nurvala
Evidence Level
Limited
5 Clinical Trials
5 Documented Benefits
2/5 Evidence Score

Varuna is the Ayurvedic name for the bark and stem of Crataeva nurvala, a tree traditionally used in India to support the urinary tract and bladder. Modern extracts are usually standardized to the triterpene lupeol. Most of the human research has tested Crataeva as one part of multi-herb formulas rather than on its own. In a randomized placebo-controlled trial, a three-herb formula with a standardized Crataeva stem bark extract lowered daytime urinary frequency, nighttime urination and urgency in adults with overactive bladder, and a smaller trial reported fewer bedwetting episodes in children. A separate two-herb formula reduced stone size and pain in adults with urinary tract stones. Several trials were small or funded by the product maker. Urinary pain, blood in the urine, stones and an enlarged prostate need medical care, and this herb is not a substitute for it.

Studied Dose Human trials used multi-herb formulas, not Crataeva on its own. The adult bladder trial used a proprietary Urox blend, and the children's trial used 420 mg of a blend with Crataeva stem bark standardized to 1.5% lupeol, taken once daily. A standalone Crataeva dose is not established.
Active Compound Crataeva nurvala bark and stem extract, standardized to the pentacyclic triterpene lupeol; related triterpenes are also present.

Benefits

Supports normal daytime urinary frequency and urgency

In a randomized, double-blind, placebo-controlled trial of 150 adults, a standardized Crataeva nurvala stem bark extract combined with horsetail and Lindera lowered daytime urinary frequency and urgency over 8 weeks versus placebo. The extract was tested inside a three-herb formula and the study was funded by its maker, so the result is not attributable to Crataeva alone.

Supports comfortable nighttime urinary patterns

In the same 150-adult trial, episodes of waking to pass urine at night were fewer over 8 weeks with the Crataeva-containing formula than with placebo, and participants reported better quality of life. The findings reflect a three-herb blend rather than Crataeva nurvala on its own, and the trial was funded by the product maker.

Bladder tone and healthy urinary flow

Crataeva nurvala is used in Ayurveda to support bladder tone and comfortable urination, and standardized extracts are positioned this way. In a placebo-controlled trial in children, a Crataeva-containing formula reduced nighttime bedwetting and daytime urinary urgency, but this was a small multi-herb study funded by the maker.

Supports healthy urinary mineral balance

In a randomized placebo-controlled trial in adults with urinary tract stones, an Ayurvedic two-herb formula of varuna and banana stem reduced stone size and pain scores over three months versus placebo. In rat studies, Crataeva bark decoction and its triterpene lupeol lowered urinary oxalate. This evidence comes from blends and animals, not Crataeva alone.

Antioxidant markers in animal tissue studies

In laboratory and animal research, Crataeva nurvala bark extract and lupeol reduced markers of oxidative stress in rat kidney and prostate tissue and supported the activity of natural antioxidant enzymes. These are preclinical findings in animals and do not show an effect in people.

Mechanism of action

1

Triterpenes including lupeol

The bark and stem of Crataeva nurvala are rich in pentacyclic triterpenes, especially lupeol. In laboratory and animal studies, lupeol is the constituent most often linked to the herb's effects on the urinary tract, including lower urinary oxalate handling by the kidney.

2

Support for bladder muscle tone

Traditional use and preclinical research focus on supporting the tone of the bladder's detrusor muscle and normal bladder emptying. Human trials of Crataeva-containing formulas report fewer urinary urgency and frequency episodes, consistent with this idea, though those formulas also contain other herbs.

3

Antioxidant and anti-inflammatory activity

In cell and animal studies, Crataeva triterpenes scavenge reactive oxygen species and dampen inflammatory signaling in kidney and prostate tissue. These effects have not been measured as clinical outcomes in people.

Clinical trials

1
Crataeva nurvala formula for overactive bladder symptoms (Urox) - adult RCT
PubMed

Randomized, double-blind, placebo-controlled trial at two primary care centers of Urox, a formula of Crataeva nurvala stem bark with horsetail and Lindera, versus placebo for 8 weeks; funded by the formula's maker. (Schoendorfer et al. 2018, BMC Complement Altern Med)

150 adults (59% women, mean age about 64) with overactive bladder and urinary incontinence.

At 8 weeks, daytime urinary frequency was lower with the formula (about 7.7 vs 10.9 voids/day), with fewer nocturia episodes (about 2.2 vs 3.1 per night) and lower urgency and total incontinence (all p<0.01), plus better quality of life. The formula's inventor holds its patent and the maker funded the study. Crataeva was one of three herbs, so the result cannot be credited to Crataeva alone.

2
Crataeva nurvala formula for nighttime urinary control in children (Urox) - RCT
PubMed

Randomized, double-blind, placebo-controlled trial of Urox (Bedtime Buddy), a 420 mg blend of Crataeva nurvala stem bark standardized to 1.5% lupeol with horsetail and Lindera, once daily; maker-funded. (Schloss et al. 2021, Phytomedicine)

Children aged 6 to 14 with primary nocturnal enuresis; 41 completed the trial.

By two months, 41.7% of children improved on the formula, a statistically significant reduction in bedwetting versus placebo (p=0.034), and daytime urinary urgency fell significantly in the treatment group. The trial was small and maker-funded and tested a three-herb blend rather than Crataeva on its own; a published erratum applies to the paper.

3
Varuna and banana stem formula in adults with urinary stones - RCT
PubMed

Prospective, randomized, double-blind, placebo-controlled trial of an Ayurvedic two-herb formula of varuna (Crataeva nurvala) and banana stem over three months. (Patankar et al. 2008, J Altern Complement Med)

77 adults with urinary tract calculi larger than 5 mm, grouped by stone size (5 to 10 mm and over 10 mm).

In the 5 to 10 mm group, stone size fell about 33% with the formula versus a 5% increase on placebo (p=0.017); the larger-stone group showed a smaller, non-significant difference. Pain scores were lower with the formula. It was a small two-herb study, and the authors called the results preliminary and asked for a larger phase III trial.

4
Crataeva nurvala bark and oxidative stress in rat prostate tissue - animal study
PubMed

Controlled animal study of ethanolic Crataeva nurvala bark extract (150 mg/kg) in rats given testosterone and a chemical carcinogen over four months. (Kumar et al. 2012, Pharmacogn Mag)

Male Wistar rats with chemically induced prostate oxidative stress (animal model).

The bark extract reduced lipid peroxidation and restored the activity of antioxidant enzymes in prostate tissue compared with untreated animals. This is an animal study of oxidative markers in tissue, not a measure of prostate symptoms or any outcome in people.

5
Lupeol from Crataeva nurvala and urinary stone markers in rats - animal study
PubMed

Controlled animal study of lupeol (25 mg/kg/day), a triterpene from Crataeva nurvala stem bark, in rats made hyperoxaluric for 15 days. (Malini et al. 1995, Jpn J Med Sci Biol)

Adult male Wistar rats with ammonium-oxalate-induced hyperoxaluria (animal model).

Lupeol lowered urinary oxalate excretion and reduced urinary markers of kidney tubular damage compared with untreated animals, which the authors described as a possible antilithic effect. This is an animal study and does not show stone prevention in people.

Side effects and drug interactions

Common Potential side effects

Generally well tolerated in the short trials, which lasted about 8 weeks to 3 months; longer-term safety in people is not well studied.
Mild digestive upset is occasionally reported; taking it with food may help.
Most human data come from multi-herb formulas, so the side effects of Crataeva nurvala on its own are not well characterized.
Urinary pain, blood in the urine, fever, or an inability to pass urine need prompt medical care, not a supplement.

Important Drug interactions

No drug interactions are well established for oral Crataeva nurvala, and formal interaction studies are lacking.
If you take medicines for bladder symptoms, an enlarged prostate, or kidney stones, tell your doctor before adding this herb.
Pregnant or breastfeeding people, and anyone managing a health condition, should check with a clinician first.

Frequently asked questions about Varuna (Crataeva nurvala)

What is varuna used for?

Varuna (Crataeva nurvala) is an Ayurvedic herb traditionally taken to support the urinary tract and bladder. In modern trials, standardized extracts of its bark and stem have been studied as part of herbal formulas for supporting normal urinary frequency, urgency and comfortable urination. Traditional use is background, not proof, and urinary symptoms that persist should be checked by a doctor.

Is varuna the same as the Cratavin or Urox products?

They are related but not identical. Cratavin is one branded, standardized Crataeva nurvala extract. Urox is a separate proprietary formula that pairs a standardized Crataeva stem bark extract (Cratevox) with horsetail and Lindera. Most of the published human trials tested Urox, a three-herb blend, so they do not isolate what Crataeva nurvala does on its own. See our Cratavin page for that specific branded extract.

How strong is the evidence for varuna?

It is limited. The main human trials used multi-herb formulas rather than Crataeva alone, several were small, and some were funded by the product maker. Much of the detail on the active compound lupeol comes from animal studies. The results are encouraging for urinary comfort but are not strong enough to treat them as settled.

Can varuna dissolve kidney stones?

No supplement should be relied on to do that. In one small trial, an Ayurvedic two-herb formula with varuna was associated with smaller stone size and less pain in adults who already had stones, and animal studies suggest the triterpene lupeol lowers urinary oxalate. This is early, blend-based evidence. Kidney stones need medical evaluation and care.

How is varuna taken?

There is no established standalone dose. The children's bedwetting trial used 420 mg a day of a proprietary blend in which the Crataeva stem bark was standardized to 1.5% lupeol, and the adult bladder trial used a proprietary Urox blend. If you try a varuna product, follow the label and talk to your doctor, especially if you are pregnant, breastfeeding or take prescription medicines.

What is Varuna?

Varuna is the Ayurvedic name for the bark and stem of Crataeva nurvala, a tree traditionally used in India to support the urinary tract and bladder. Modern extracts are usually standardized to the triterpene lupeol.

What is the recommended dosage of Varuna?

The clinically studied dose is Human trials used multi-herb formulas, not Crataeva on its own. The adult bladder trial used a proprietary Urox blend, and the children's trial used 420 mg of a blend with Crataeva stem bark standardized to 1.5% lupeol, taken once daily. Always follow the product label and check with a healthcare provider for personal advice.

Is Varuna safe, and does it have side effects?

For most healthy adults, Varuna is well tolerated at studied doses. Reported effects can include: Generally well tolerated in the short trials, which lasted about 8 weeks to 3 months; longer-term safety in people is not well studied. Mild digestive upset is occasionally reported; taking it with food may help. It may also interact with some medications. Varuna is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Varuna interact with any medications?

Possible interactions include: No drug interactions are well established for oral Crataeva nurvala, and formal interaction studies are lacking. If you take medicines for bladder symptoms, an enlarged prostate, or kidney stones, tell your doctor before adding this herb. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Varuna?

NutraSmarts rates the evidence for Varuna as Limited (2 out of 5). It is backed by 5 clinical trials and 9 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(9 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Schoendorfer N, Sharp N, Seipel T, Schauss AG, Ahuja KDK. Urox containing concentrated extracts of Crataeva nurvala stem bark, Equisetum arvense stem and Lindera aggregata root, in the treatment of symptoms of overactive bladder and urinary incontinence: a phase 2, randomised, double-blind placebo controlled trial. BMC Complement Altern Med. 2018;18(1):42. doi: 10.1186/s12906-018-2101-4.PubMedUsed to support: Randomized, double-blind, placebo-controlled trial in 150 adults with overactive bladder and urinary incontinence: over 8 weeks the Urox formula (Crataeva nurvala stem bark with horsetail and Lindera) lowered daytime urinary frequency (about 7.7 vs 10.9 voids/day), nocturia (about 2.2 vs 3.1 per night), urgency and total incontinence versus placebo, with better quality of life. The formula's inventor holds the patent and the maker funded the study; Crataeva was one of three herbs.
  2. Schloss J, Ryan K, Steel A. A randomised, double-blind, placebo-controlled clinical trial found that a novel herbal formula Urox (Bedtime Buddy) assisted children for the treatment of nocturnal enuresis. Phytomedicine. 2021;93:153783. doi: 10.1016/j.phymed.2021.153783.PubMedUsed to support: Randomized, double-blind, placebo-controlled trial of the Urox (Bedtime Buddy) formula in children aged 6 to 14 with nocturnal enuresis (41 completed): by two months 41.7% improved, a statistically significant reduction in bedwetting versus placebo (p=0.034), and urinary urgency fell significantly in the treatment group. Small and maker-funded; a three-herb blend, not Crataeva alone. A published erratum applies.
  3. Schloss J, Ryan K, Reid R, Steel A. A randomised, double-blind, placebo-controlled clinical trial assessing the efficacy of bedtime buddy for the treatment of nocturnal enuresis in children. BMC Pediatr. 2019;19(1):421. doi: 10.1186/s12887-019-1797-8.PubMedUsed to support: Study protocol for the children's nocturnal enuresis trial. States the active product is 420 mg of a proprietary Urox blend containing Cratevox Crataeva nurvala stem bark standardized for 1.5% lupeol, plus non-standardized horsetail and Lindera, with the research team funded by the product maker. Used here to document the tested formula and dose, not as outcome evidence.
  4. Patankar S, Dobhada S, Bhansali M, Khaladkar S, Modi J. A prospective, randomized, controlled study to evaluate the efficacy and tolerability of Ayurvedic formulation "varuna and banana stem" in the management of urinary stones. J Altern Complement Med. 2008;14(10):1287-90. doi: 10.1089/acm.2008.0189.PubMedUsed to support: Randomized, double-blind, placebo-controlled trial in 77 adults with urinary tract stones over 3 months of an Ayurvedic two-herb formula of varuna (Crataeva nurvala) and banana stem: in the 5 to 10 mm stone group, stone size fell about 33% versus a 5% increase on placebo (p=0.017), with lower pain scores; the larger-stone group showed a smaller, non-significant difference. The authors called the results preliminary. A two-herb formula, not Crataeva alone.
  5. Kumar DG, Deepa P, Rathi MA, Meenakshi P, Gopalakrishnan VK. Modulatory effects of Crataeva nurvala bark against testosterone and N-methyl-N-nitrosourea-induced oxidative damage in prostate of male albino rats. Pharmacogn Mag. 2012;8(32):285-91. doi: 10.4103/0973-1296.103654.PubMedUsed to support: Controlled animal study: ethanolic Crataeva nurvala bark extract (150 mg/kg) in rats with testosterone- and carcinogen-induced prostate oxidative stress reduced lipid peroxidation and restored antioxidant enzyme activity in prostate tissue versus untreated animals. An animal study of oxidative markers, not a clinical outcome in people.
  6. Malini MM, Baskar R, Varalakshmi P. Effect of lupeol, a pentacyclic triterpene, on urinary enzymes in hyperoxaluric rats. Jpn J Med Sci Biol. 1995;48(5-6):211-20. doi: 10.7883/yoken1952.48.211.PubMedUsed to support: Controlled animal study: lupeol (25 mg/kg/day) from Crataeva nurvala stem bark in hyperoxaluric rats lowered urinary oxalate excretion and reduced urinary marker enzymes of kidney tubular damage versus untreated animals, which the authors described as a possible antilithic effect. An animal study, not evidence of stone prevention in people.
  7. Agarwal S, Gupta SJ, Saxena AK, Gupta N, Agarwal S. Urolithic property of Varuna (Crataeva nurvala): An experimental study. Ayu. 2010;31(3):361-6. doi: 10.4103/0974-8520.77161.PubMedUsed to support: Controlled animal study in rats with surgically implanted bladder stones: a decoction of varuna (Crataeva nurvala) altered urinary and serum electrolytes in a direction the authors judged favorable for stone management. An animal model, not a human trial.
  8. Varalakshmi P, Shamila Y, Latha E. Effect of Crataeva nurvala in experimental urolithiasis. J Ethnopharmacol. 1990;28(3):313-21. doi: 10.1016/0378-8741(90)90082-5.PubMedUsed to support: Controlled animal study: oral Crataeva nurvala bark decoction in rats with calcium oxalate lithiasis reduced the activity of the oxalate-synthesizing liver enzyme glycolate oxidase and lowered deposition of stone-forming constituents in the kidney, with partial changes in urinary crystalline constituents. An animal study of stone chemistry, not a human outcome.
  9. Shirwaikar A, Setty M, Bommu P. Effect of lupeol isolated from Crataeva nurvala Buch.-Ham. stem bark extract against free radical induced nephrotoxicity in rats. Indian J Exp Biol. 2004;42(7):686-90..PubMedUsed to support: Controlled animal study: lupeol isolated from Crataeva nurvala stem bark reduced markers of free-radical kidney injury in rats. An animal study of antioxidant and kidney-protective markers, not evidence of a clinical effect in people.