Shepherd's Purse (Capsella bursa-pastoris)

Capsella bursa-pastoris
Evidence Level
Limited
4 Clinical Trials
3 Documented Benefits
2/5 Evidence Score

Shepherd's purse is a small, common weed of the mustard family whose dried flowering tops have a long history in European folk medicine as a remedy for bleeding, especially heavy periods. The European Medicines Agency lists the herb tea and a liquid extract as a traditional herbal medicine for reducing heavy menstrual bleeding in adult women with regular cycles, after a doctor has ruled out serious causes. That status rests on long-standing use, not on proof that it works, and the agency found no studies of a blood-clotting (hemostatic) effect. A few small trials, mostly Iranian, have since tested extracts in women with heavy periods, painful periods or fibroids, and after childbirth; the results point in different directions, and two of them added the herb to a prescription drug. It is not recommended during pregnancy or breastfeeding. Changes in menstrual bleeding need a medical checkup first.

Studied Dose Not established in trials. EU traditional use: 1 to 5 g of herb as tea 2 to 4 times daily (3 to 20 g a day) or 1 to 4 ml of 1:1 liquid extract 3 times daily, from 3 to 5 days before a period. Trials used 320 to 400 mg extract capsules, or 350 mg twice daily for 3 months.
Active Compound Dried aerial parts (Bursae pastoris herba) containing flavonoids (including diosmin, rutin, hesperidin and luteolin and quercetin glycosides), amines such as choline, phenolic and organic acids, small amounts of glucosinolates, and vitamin K. No single compound has been confirmed as responsible for its traditional use.

Benefits

Traditional European herbal use around menstruation

An EU herbal monograph accepts the herb tea and a 1:1 liquid extract as a traditional herbal medicine for reducing heavy menstrual bleeding in adult women with regular cycles, after a doctor has excluded serious causes. This rests on at least 30 years of documented use; the assessors found no clinical trials and no studies on blood clotting.

Menstrual blood loss in clinical trials

Small Iranian trials have scored menstrual blood loss with a picture chart. In the only trial against placebo alone, in women with fibroids, 3 months of extract did not differ from placebo. In another, extract or placebo was added to the painkiller mefenamic acid; the authors reported a larger drop with the extract, but an EU review found no significant group difference in monthly scores.

Uterine muscle and inflammation findings in lab and animal work

Lab and animal work only: extracts made isolated rat, rabbit and guinea pig uterine tissue contract, and a shepherd's purse polyphenol extract given by mouth reduced experimental paw swelling in mice. EU assessors noted that most of the older studies give few details and that none tested an effect on bleeding. None of this has been shown in people.

Mechanism of action

1

Uterine smooth muscle contraction in lab tests

Water and alcohol extracts made isolated uterine tissue from rats, rabbits and guinea pigs contract. One purified fraction acted like a small dose of oxytocin on rat uterus and appeared to be a polypeptide. Researchers concluded the effect was not due to the acetylcholine or histamine the plant contains. These are lab findings, not shown in people.

2

Anti-inflammatory and antioxidant activity in cells and mice

A polyphenol-rich extract lowered inflammatory signals (TNF-alpha, IL-6, nitric oxide) in mouse immune cells and, at 400 mg/kg by mouth, reduced carrageenan paw swelling in mice. Two of eight isolated phenolic glycosides moderately reduced nitric oxide in mouse brain immune cells. Cell and animal work only.

3

No proven effect on blood clotting

Despite its folk reputation as a styptic, EU assessors found no studies of a hemostatic (clot-promoting) action. The plant contains vitamin K and flavonoids that reduced blood vessel leakiness in animal tests, but how, or whether, the herb affects bleeding in people is unknown.

Clinical trials

1
Extract Capsules Added to Mefenamic Acid: Triple-Blind RCT (84 women)
PubMed

Triple-blind randomized trial at gynecology clinics of Shahid Beheshti University, Tehran, of hydroalcoholic shepherd's purse extract capsules or placebo, each given with mefenamic acid, from the first day of the period for up to 7 days over two cycles. (Naafe et al. 2018, J Altern Complement Med)

84 women with heavy menstrual bleeding confirmed by a pictorial blood loss assessment chart (42 per group); an EU review of the paper describes 100 women. Per that review, each capsule held 320 mg of extract, two capsules every 12 hours.

Bleeding fell in both groups. The authors report a significantly larger mean decrease with the extract (p < 0.001). An EU (HMPC) review of the same paper reported no significant difference between groups in chart scores in the first (p = 0.678) or second month (p = 0.242), a higher reduction rate with the extract (p = 0.032), and no between-group difference in bleeding days at the end. Per that review, the alcohol strength and drug-to-extract ratio of the extract were not reported.

2
Extract vs Placebo in Women with Uterine Fibroids: Double-Blind RCT (54 women)
PubMed

Double-blind randomized placebo-controlled trial in gynecology outpatient clinics in Iran of alcoholic shepherd's purse extract for menstrual blood loss and quality of life; not indexed in PubMed. (Sadat Danesh et al. 2019, J Pharm Res Int)

54 women with uterine leiomyoma (fibroids) and heavy menstrual bleeding, given 350 mg of extract or placebo twice daily for 3 months.

Mean blood-loss chart scores fell from 464.00 to 323.82 with the extract and from 445.92 to 214.36 with placebo by the third month; both groups improved, with no significant difference between them. Bleeding duration and menstrual quality of life also improved in both groups without a between-group difference. A null result versus placebo.

3
Extract Capsules vs Mefenamic Acid for Period Pain: Triple-Blind RCT (80 participants)
PubMed

Triple-blind randomized trial in 2022 at health centers of Kermanshah University of Medical Sciences, Iran, comparing shepherd's purse extract capsules with mefenamic acid; no placebo group; not indexed in PubMed. (Ahmadipoor et al. 2023, Iran J Obstet Gynecol Infertil)

80 girls with primary dysmenorrhea (40 per group): capsules of 400 mg hydroalcoholic extract, or mefenamic acid 250 mg capsules, both every 8 hours from the first day of the period for up to 3 days, in each of two consecutive periods (per the Persian abstract; the English abstract is less clear).

Baseline pain was similar (p = 0.689). Visual analog pain scores differed between groups over time (p = 0.001), with a larger fall in the herb group. The abstract reports no group means, effect sizes or side effect data. Without a placebo arm, the trial shows only how the two compared in this small group.

4
Sublingual Extract Drops with Oxytocin After Vaginal Birth: Single-Blind RCT (100 women)
PubMed

Single-blind randomized trial at Afzalipour Hospital, Kerman, Iran, in 2015 of sublingual shepherd's purse extract drops or placebo drops, each given with an oxytocin infusion right after delivery of the placenta. (Ghalandari et al. 2017, J Altern Complement Med)

100 women who had given vaginal birth (50 per group); 10 drops of hydroalcoholic extract (50 mg of extract per drop, per an EU review) or 10 placebo drops, plus 20 units of oxytocin in 1 liter of Ringer's solution.

Measured bleeding decreased in both groups, and the mean decrease was significantly larger with the extract (p < 0.001); hemoglobin and hematocrit were checked 6 hours after birth. The EU (HMPC) review judged the trial not relevant for its monograph because the extract's solvent strength and ratio were not reported. A one-time hospital use alongside a drug, not self-care.

Side effects and drug interactions

Common Potential side effects

No side effects are listed in the EU herbal monograph, and a 2018 search of the EU adverse reaction database found no reports. Clinical safety data are very limited, so rare effects cannot be ruled out.
Pregnancy and breastfeeding: not recommended, because safety has not been established and reproductive toxicity has not been tested; extracts also made uterine tissue contract in lab studies.
Not recommended for anyone under 18. Heavy, irregular or changed menstrual bleeding should be checked by a doctor before using this herb, and a doctor should be consulted if symptoms persist or worsen.
The EU monograph's liquid extract is made with 25% alcohol, which matters for people avoiding alcohol.
The plant contains small amounts of glucosinolates such as sinigrin; EU assessors judged these not a concern at traditional doses taken for a limited time.

Important Drug interactions

Warfarin and other blood thinners: the herb contains vitamin K and is used for its supposed effect on bleeding. In one published case, a woman on warfarin who had also taken shepherd's purse, horsetail and the muscle relaxant phenyramidol developed spinal and brain bleeding; the authors attributed it to phenyramidol interacting with warfarin. Ask your prescriber first.
Blood pressure and heart medicines: animal studies, mostly with injected extracts, showed blood pressure and heart rate effects; EU assessors judged the relevance to people unclear. Ask a doctor or pharmacist before combining.
No drug interactions are listed in the EU monograph, but interactions with medicines that have similar or opposing effects have not been studied; check with your pharmacist if you take prescription medicines.

Frequently asked questions about Shepherd's Purse (Capsella bursa-pastoris)

Why is shepherd's purse called a traditional herbal medicine in the EU?

The European Medicines Agency accepted it on the basis of at least 30 years of documented use in Europe, not on clinical trials. Its assessors found no trials at the time and no studies showing an effect on blood clotting, and they said the benefit is only plausible from long-standing use. A 2019 review left that status unchanged.

What did the human trials of shepherd's purse actually test?

Four small Iranian trials have tested extracts in women. Two added extract to a prescription drug (mefenamic acid for heavy periods, oxytocin after childbirth) and the authors reported less bleeding than with placebo, although an EU review found no significant group difference in the heavy-period trial's monthly scores. One compared it directly with mefenamic acid for period pain. The only placebo-only trial, in women with fibroids, found no difference from placebo. A separate Turkish trial added the herbal tea to standard care in people with hemorrhoid symptoms, without a placebo group.

Can shepherd's purse be taken during pregnancy or while breastfeeding?

No. The EU monograph does not recommend it during pregnancy or breastfeeding because its safety has not been established and reproductive toxicity has not been tested. Extracts also made uterine tissue contract in lab studies.

Why does the EU monograph say to see a doctor first?

Heavy or changed menstrual bleeding can have underlying causes that need diagnosis. The monograph covers use only in women with regular cycles after a doctor has ruled out serious conditions, and advises seeing a doctor if symptoms persist or worsen.

Is shepherd's purse also eaten as a food?

Yes. The plant is eaten as a leafy vegetable, and a 2024 review describes growing interest in it as a food; EU assessors note the young leaves contain vitamin A and vitamin C. Food amounts are different from the concentrated extracts and teas used in herbal medicine.

What is Shepherd's Purse?

Shepherd's purse is a small, common weed of the mustard family whose dried flowering tops have a long history in European folk medicine as a remedy for bleeding, especially heavy periods.

What is Shepherd's Purse used for?

NutraSmarts does not list Shepherd's Purse under a health category. What the research covers: An EU herbal monograph accepts the herb tea and a 1:1 liquid extract as a traditional herbal medicine for reducing heavy menstrual bleeding in adult women with regular cycles, after a doctor has excluded serious causes.

What is the recommended dosage of Shepherd's Purse?

Not established in trials. EU traditional use: 1 to 5 g of herb as tea 2 to 4 times daily (3 to 20 g a day) or 1 to 4 ml of 1:1 liquid extract 3 times daily, from 3 to 5 days before a period. Always follow the product label and check with a healthcare provider for personal advice.

Is Shepherd's Purse safe, and does it have side effects?

Side effects and cautions reported for Shepherd's Purse include: No side effects are listed in the EU herbal monograph, and a 2018 search of the EU adverse reaction database found no reports. Clinical safety data are very limited, so rare effects cannot be ruled out. It may also interact with some medications. Shepherd's Purse is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Shepherd's Purse interact with any medications?

Possible interactions include: Warfarin and other blood thinners: the herb contains vitamin K and is used for its supposed effect on bleeding. In one published case, a woman on warfarin who had also taken shepherd's purse, horsetail and the muscle relaxant phenyramidol developed spinal and brain bleeding; the… If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Shepherd's Purse?

NutraSmarts rates the evidence for Shepherd's Purse as Limited (2 out of 5). It is backed by 4 study summaries and 13 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(13 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Naafe M, Kariman N, Keshavarz Z, Khademi N, Mojab F, Mohammadbeigi A. Effect of Hydroalcoholic Extracts of Capsella Bursa-Pastoris on Heavy Menstrual Bleeding: A Randomized Clinical Trial. J Altern Complement Med. 2018;24(7):694-700. doi: 10.1089/acm.2017.0267.PubMedUsed to support: Triple-blind randomized trial in women with heavy menstrual bleeding in Tehran (42 per group): shepherd's purse extract capsules or placebo, both with mefenamic acid, for two cycles. Bleeding fell in both groups, and the authors report a significantly larger mean decrease with the extract (p < 0.001).
  2. Sadat Danesh A, Mojab F, Mohammadbeigi A, Bioos S, Siaghati Z, Nojavan F. The Effect of Capsella bursa-pastoris Extract on Heavy Menstrual Bleeding and Quality of Life in Patients with Uterine Leiomyoma: A Double-blind Randomized Clinical Trial Journal of Pharmaceutical Research International. 2019;31(3):1-10. doi: 10.9734/jpri/2019/v31i330303.SourceUsed to support: Not PubMed-indexed (abstract read via the publisher's Crossref record). Double-blind trial in 54 women with uterine fibroids: 350 mg of extract or placebo twice daily for 3 months. Blood-loss chart scores, bleeding days and menstrual quality of life improved in both groups, with no significant difference between groups (scores fell from 464.00 to 323.82 on extract and from 445.92 to 214.36 on placebo).
  3. Ahmadipoor S, Nahidi F, Mojab F, Nasiri M, Kaboudi M. The Effects of Capsella bursa pastoris Capsules on the Severity of Primary Dysmenorrhea: A Randomized Clinical Trial The Iranian Journal of Obstetrics, Gynecology and Infertility. 2023;26(10):71-82. doi: 10.22038/ijogi.2023.72365.5717.SourceUsed to support: Not PubMed-indexed; article in Persian (English and Persian abstracts read on the journal site). Triple-blind trial in 80 girls with painful periods in Kermanshah, Iran: 400 mg extract capsules versus mefenamic acid 250 mg capsules, both every 8 hours for up to 3 days in two periods. Pain scores fell more in the herb group (p = 0.001); no placebo group and no group means in the abstract.
  4. Ghalandari S, Kariman N, Sheikhan Z, Mojab F, Mirzaei M, Shahrahmani H. Effect of Hydroalcoholic Extract of Capsella bursa pastoris on Early Postpartum Hemorrhage: A Clinical Trial Study. J Altern Complement Med. 2017;23(10):794-799. doi: 10.1089/acm.2017.0095.PubMedUsed to support: Single-blind randomized trial in 100 women after vaginal birth in Kerman, Iran: 10 sublingual drops of extract or placebo, each with an oxytocin infusion. Bleeding decreased in both groups, with a significantly larger mean decrease in the extract group (p < 0.001).
  5. Committee on Herbal Medicinal Products (HMPC), European Medicines Agency. Community herbal monograph on Capsella bursa-pastoris (L.) Medikus, herba European Medicines Agency. 2011;EMA/HMPC/262766/2010. Final, 12 July 2011..SourceUsed to support: Not PubMed-indexed; official EU monograph. Traditional use only: herb tea (1 to 5 g, 2 to 4 times daily; 3 to 20 g a day) or 1:1 liquid extract in 25% ethanol (1 to 4 ml, 3 times daily) for reducing heavy menstrual bleeding in women with regular cycles after a doctor has excluded serious conditions, started 3 to 5 days before menstruation. Not recommended under 18 or in pregnancy and lactation; interactions none reported and undesirable effects none known.
  6. Committee on Herbal Medicinal Products (HMPC), European Medicines Agency. Assessment report on Capsella bursa-pastoris (L.) Medikus, herba European Medicines Agency. 2011;EMA/HMPC/262767/2010. Final, 12 July 2011..SourceUsed to support: Not PubMed-indexed; official EU assessment. Lists constituents (flavonoids, choline, phenolic acids, glucosinolates, vitamin K) and summarizes older lab and animal work: uterine and intestinal smooth muscle contraction, anti-inflammatory and diuretic effects in rodents, and blood pressure effects mostly after injection. Found no clinical data and no studies on hemostatic activity; efficacy is only plausible from long-standing use.
  7. Committee on Herbal Medicinal Products (HMPC), European Medicines Agency. Addendum to Assessment report on Capsella bursa-pastoris (L.) Medikus, herba European Medicines Agency. 2019;EMA/HMPC/638288/2018. 16 January 2019..SourceUsed to support: Not PubMed-indexed; official EU periodic review (2011 to 2018). No adverse reactions found in EudraVigilance. Reviewed the two Iranian trials: for the heavy-bleeding trial it reported no significant group difference in chart scores in month 1 (p = 0.678) or month 2 (p = 0.242) but a higher reduction rate with the extract (p = 0.032), and judged both trials not relevant because the extracts were not described. Monograph left unchanged.
  8. Łukaszyk A, Kwiecień I, Szopa A. Traditional Uses, Bioactive Compounds, and New Findings on Pharmacological, Nutritional, Cosmetic and Biotechnology Utility of Capsella bursa-pastoris. Nutrients. 2024;16(24):4390. doi: 10.3390/nu16244390.PubMedUsed to support: Narrative review: shepherd's purse herb entered the European Pharmacopoeia (11th edition) and has had an EMA herbal monograph since 2011; it is also eaten as a leafy vegetable. Summarizes constituents (flavonoids, phenolic acids, amino acids, choline) and mostly lab and animal research, plus the small Iranian clinical studies.
  9. Peng J, Hu T, Li J, Du J, Zhu K, Cheng B, Li K. Shepherd's Purse Polyphenols Exert Its Anti-Inflammatory and Antioxidative Effects Associated with Suppressing MAPK and NF-κB Pathways and Heme Oxygenase-1 Activation. Oxid Med Cell Longev. 2019;2019:7202695. doi: 10.1155/2019/7202695.PubMedUsed to support: Cell and mouse study: a shepherd's purse extract rich in phenolic acids and flavonoids lowered NO, PGE2, TNF-alpha and IL-6 in stimulated mouse macrophages, and 400 mg/kg given by mouth reduced carrageenan-induced paw swelling and inflammatory markers in mice. Not tested in people.
  10. Cha JM, Suh WS, Lee TH, Subedi L, Kim SY, Lee KR. Phenolic Glycosides from Capsella bursa-pastoris (L.) Medik and Their Anti-Inflammatory Activity. Molecules. 2017;22(6):1023. doi: 10.3390/molecules22061023.PubMedUsed to support: Lab study: isolated a new sesquilignan glycoside and seven known phenolic glycosides from the aerial parts; two compounds moderately reduced nitric oxide production in stimulated mouse microglia cells (IC50 17.80 and 27.91 µM). Cell work only.
  11. Shipochliev T. [Uterotonic action of extracts from a group of medicinal plants]. Vet Med Nauki. 1981;18(4):94-8..PubMedUsed to support: Lab study (article in Bulgarian, English abstract): water extracts of several herbs, including shepherd's purse, raised the tone of isolated rabbit and guinea pig uterine tissue; shepherd's purse ranked below chamomile, calendula, cockscomb, plantain and comfrey.
  12. Duran E, Bilgin E, Bölek EÇ, Fırat O, Bulut E, Kalyoncu U, Kiraz S, Karadağ Ö. Spinal and cerebral hematoma in systemic lupus erythematosus and antiphospholipid syndrome: is drug interaction the culprit? Drug Metab Pers Ther. 2020;Online ahead of print, 30 Dec 2020. doi: 10.1515/dmpt-2020-0163.PubMedUsed to support: Case report: a woman with lupus and antiphospholipid syndrome on warfarin developed spinal and brain hematomas after a few days of herbal products (shepherd's purse and horsetail) and phenyramidol; the authors attributed the bleeding to a phenyramidol and warfarin interaction and advised warfarin users not to add other medicines or herbs.
  13. Mert T, Yiğit E. Impact of Capsella bursa-pastoris (Shepherd’s Purse) Herbal Tea Preparations on Symptoms and Severity of Hemorrhoidal Disease: A Prospective Randomized Study International Journal of Traditional and Complementary Medicine Research. 2022;3(3):138-144. doi: 10.53811/ijtcmr.1173400.SourceUsed to support: Not PubMed-indexed (abstract read via the publisher's Crossref record). Prospective randomized trial at Istanbul Medipol University Hospital, Turkey, in 218 patients with second or third degree hemorrhoids (109 per group): conservative treatment alone or with shepherd's purse herbal tea for 3 months. At 3 months, fewer patients in the tea group had bleeding or difficulty during defecation (p = 0.001 for both), and pain scores were lower. There was no placebo group, and the control group was older.