Recoverben® (Lemon Verbena Extract — Monteloeder)

Recoverben® is a lemon verbena (Aloysia citriodora) extract from Monteloeder, standardized for verbascoside and other polyphenols. It is studied for easing exercise-induced muscle damage and soreness and supporting faster recovery, drawing on the herb's antioxidant and anti-inflammatory actions.

The clinically studied dose for Recoverben® (Lemon Verbena Extract — Monteloeder) is Around 400 mg per day, often taken before exercise.. Always follow product labeling and consult a healthcare provider for personalized dosing recommendations.

Recoverben® (Lemon Verbena Extract — Monteloeder) is studied for muscle recovery, antioxidant support, reduced soreness. In a clinical study, the lemon verbena extract reduced markers of exercise-induced muscle damage and supported faster recovery and less soreness.

Reported potential side effects may include: GENERALLY WELL-TOLERATED — adverse effects are uncommon at normal doses. Mild digestive upset is occasionally reported. Always consult a healthcare provider before starting any new supplement, especially if you have underlying conditions or take medications.

Whether Recoverben® (Lemon Verbena Extract — Monteloeder) is safe depends on the dose, your overall health, and any medications you take. At studied doses, reported side effects can include: GENERALLY WELL-TOLERATED — adverse effects are uncommon at normal doses. It may also interact with certain medications. Recoverben® (Lemon Verbena Extract — Monteloeder) is not suitable for everyone — consult a healthcare provider before use if you are pregnant or breastfeeding, have a medical condition, or take prescription medications.