Oli-Ola® (Olive Fruit Extract)

Olea europaea
Evidence Level
Preliminary
3 Clinical Trials
4 Documented Benefits
1/5 Evidence Score

Oli-Ola is an olive (Olea europaea) fruit extract from the French ingredient maker Nexira. It is made from the water left over when olives are pressed for virgin olive oil: the polyphenols are captured on a resin and spray-dried onto an acacia carrier, and Nexira states the extract is standardized to up to 5 percent hydroxytyrosol plus tyrosol. One published human trial has tested it by name: in a 90-day pilot in 42 women with melasma, a 3 percent hydroxytyrosol grade did not differ from placebo between groups. Nexira also ran a registered 12-week skin trial in 132 women at 800 mg a day, but its results have appeared only in company announcements. Evidence that hydroxytyrosol helps protect LDL from oxidation comes from olive oil and from other hydroxytyrosol supplements, not from Oli-Ola, and the EU health claim for olive polyphenols is authorized for olive oil only.

Studied Dose The one published trial gave capsules containing 300 mg of Oli-Ola (3 percent hydroxytyrosol grade, about 9 mg hydroxytyrosol per capsule) daily for 90 days; the paper does not state how many capsules were taken each day. Nexira reports that its 132-woman skin trial used 800 mg a day of the 5 percent grade, which would supply up to about 40 mg of hydroxytyrosol plus tyrosol. For comparison, a placebo-controlled trial of a different hydroxytyrosol supplement used 15 mg daily. The EU olive polyphenol claim applies only to olive oil providing at least 5 mg of hydroxytyrosol and its derivatives per 20 g, with the effect obtained at 20 g of olive oil a day.
Active Compound Hydroxytyrosol and tyrosol from olive (Olea europaea) fruit, recovered from the water fraction of virgin olive oil production, purified on an adsorbent resin and spray-dried with acacia fiber as the carrier. Nexira's published specification for the organic grade is 5 percent hydroxytyrosol plus tyrosol by HPLC, from about 200 to 250 parts olive fruit per part extract. The grade used in the one published human trial was described as 3 percent hydroxytyrosol.

Benefits

Antioxidant protection of LDL (hydroxytyrosol class evidence)

In a single 16-week placebo-controlled trial in 49 adults with overweight and prediabetes, 15 mg of hydroxytyrosol daily lowered oxidized LDL and other oxidation markers, with no change in blood lipids. That product was not Oli-Ola. The EU authorizes a related claim only for olive oil supplying 5 mg of hydroxytyrosol and its derivatives per 20 g daily.

Facial pigmentation: small pilot, no difference from placebo

In a 90-day double-blind pilot in 42 women with melasma, the oral group took 300 mg capsules of a 3 percent hydroxytyrosol grade of Oli-Ola daily. Pigmentation scores and the melanin index fell from baseline within that group, but the pigmentation score also fell with placebo, neither measure differed from placebo, and 9 of the 42 women dropped out.

Skin elasticity and hydration: unpublished maker trial

Nexira registered a 12-week double-blind trial in 132 women aged 40 to 60 comparing an olive fruit extract, two other botanical preparations and placebo; its main outcome was skin firmness. Nexira reports 800 mg a day of Oli-Ola, 13 percent better elasticity and 12 percent lower water loss, but no firmness result, group sizes or statistics have been published.

Skin explant oxidation marker (laboratory only)

In a maker-funded laboratory model, intestinal cells were exposed to Oli-Ola and the fluid that passed through them was applied to donated human skin; skin malondialdehyde, a lipid oxidation marker, fell by 59 percent. No one swallowed the extract, so this does not show an effect in people.

Mechanism of action

1

Free radical scavenging by hydroxytyrosol

Hydroxytyrosol and tyrosol are phenolic antioxidants. In people, 15 mg of hydroxytyrosol daily lowered oxidized LDL in a placebo-controlled trial of a different product. For Oli-Ola itself, the antioxidant data come from a laboratory skin explant model, not from people taking it.

2

Melanin pathway (laboratory rationale)

The authors of the Oli-Ola pigmentation pilot cite laboratory work suggesting that catechols such as hydroxytyrosol compete with L-DOPA at tyrosinase, the enzyme that starts melanin production. This has not been shown to change pigmentation in people taking Oli-Ola: the pilot found no difference from placebo.

Clinical trials

1
Oli-Ola and Facial Pigmentation, 90-Day Pilot RCT (no difference from placebo)
PubMed

Randomized, double-blind, placebo-controlled pilot with three arms: oral Oli-Ola 300 mg capsules (3 percent hydroxytyrosol, Nexira Health) with a plain cream; a cream with 1 percent of a different olive extract (HydrOlive, 20 percent hydroxytyrosol) with placebo capsules; or placebo capsules with a plain cream, daily for 90 days. All used the same sunscreen. Funded by Brazilian public research agencies; the authors declared no conflicts. Not indexed in PubMed. (Bagatin et al. 2020, Biomedical and Biopharmaceutical Research)

42 women aged 32 to 49 with Fitzpatrick skin types III and IV and melasma on the central face, in Ribeirao Preto, Brazil; 14 per group, of whom 3 per group dropped out and were left out of the analysis.

Between-group comparisons of the pigmentation score (mMASI) and the melanin and erythema indexes found no significant difference from placebo (p > 0.05). Within the oral Oli-Ola group, mMASI was lower than baseline at day 60 (p = 0.0212) and day 90 (p = 0.0008) and the melanin index at day 60 (p = 0.0167), but mMASI also fell within the topical group, and it fell 11 percent with placebo against 22 percent with oral Oli-Ola. Within-group changes do not show an effect of the product, and Nexira's marketing cites the 22 percent figure without the placebo comparison. Side effects were not reported.

2
Olive Fruit Extract and Skin Firmness, 12-Week RCT in Women (unpublished)
PubMed

Nexira-sponsored, single-centre, randomized, quadruple-blind, placebo-controlled trial with four parallel arms: an olive fruit extract, a clove and immortelle combination, a hibiscus extract, or maltodextrin placebo, as capsules daily for 84 days (completed June 2024). The registry entry does not name the olive extract or its dose; Nexira's own page describes a 12-week double-blind trial in 132 women aged 40 to 60 given 800 mg a day of Oli-Ola (5 percent grade). No results are posted and no paper has been published. (Nexira 2024, ClinicalTrials.gov NCT06254209)

132 women aged 40 to 60 with healthy skin, across all four arms combined.

The registered primary outcome was skin firmness by cutometry; its result has not been disclosed. Nexira's web pages and press releases report 13 percent better skin elasticity versus baseline and placebo, 12 percent lower trans-epidermal water loss, 57 percent of participants reporting fewer imperfections and 87 percent satisfaction for Oli-Ola, plus faded dark spots perceived by 1 in 2 women in a normal-weight subgroup. Group sizes and statistics are not available, so these figures cannot be checked.

3
Hydroxytyrosol 15 mg and Oxidized LDL, 16-Week RCT (class evidence)
PubMed

Randomized, double-blind, placebo-controlled parallel trial (NCT06295913) of 15 mg hydroxytyrosol daily for 16 weeks; the primary outcome was oxidized LDL. It tested another company's hydroxytyrosol-rich olive extract, reported in trade press as Hytolive, not Oli-Ola; that maker's Genosa I+D is a listed collaborator on the registration. The authors declared no conflicts of interest. (Moratilla-Rivera et al. 2025, Clinical Nutrition)

Adults aged 40 to 70 with overweight and prediabetes; 52 randomized and 49 completed (24 hydroxytyrosol, 25 placebo).

Compared with placebo, hydroxytyrosol lowered oxidized LDL (p = 0.045), protein carbonyls (p = 0.031) and the DNA oxidation marker 8-OHdG (p < 0.01), prevented falls in total antioxidant status and glutathione peroxidase activity (p < 0.01), and lowered IL-6 (p = 0.05). Blood lipids, body measures and lifestyle measures did not change, and no adverse events were observed.

Side effects and drug interactions

Common Potential side effects

No adverse events were observed in a 16-week trial of 15 mg/day hydroxytyrosol (49 adults), but that was a different product. The published Oli-Ola pilot did not report side effects, and 9 of its 42 participants dropped out without a stated reason.
The safety of Oli-Ola itself has not been studied in a published trial designed to assess it.
Discontinue if any unusual reaction occurs. Safety in pregnancy and breastfeeding has not been established for concentrated olive polyphenol extracts, which are not equivalent to culinary olive or olive oil intake. If you are pregnant, nursing, or taking prescription medication, talk to your healthcare provider first.

Important Drug interactions

Blood pressure medication: no interaction studies exist for Oli-Ola and no published trial of it measured blood pressure; tell your doctor before combining.
Diabetes medication: no interaction studies exist for Oli-Ola; tell your doctor if you take glucose-lowering medication.
Tell your doctor if you take cardiovascular medication.

Frequently asked questions about Oli-Ola® (Olive Fruit Extract)

What is Oli-Ola?

Oli-Ola is an olive (Olea europaea) fruit extract from the French ingredient maker Nexira. It is made from the water left over when olives are pressed for virgin olive oil: the polyphenols are captured on a resin and spray-dried onto an acacia carrier, and Nexira states the extract is standardized to up to 5 percent hy…

What is Oli-Ola used for?

Oli-Ola is researched primarily for Antioxidant. In a single 16-week placebo-controlled trial in 49 adults with overweight and prediabetes, 15 mg of hydroxytyrosol daily lowered oxidized LDL and other oxidation markers, with no change in blood lipids. That product was not Oli-Ola.

What is the recommended dosage of Oli-Ola?

The clinically studied dose is The one published trial gave capsules containing 300 mg of Oli-Ola (3 percent hydroxytyrosol grade, about 9 mg hydroxytyrosol per capsule) daily for 90 days; the paper does not state how many capsules were taken each day. Always follow the product label and check with a healthcare provider for personal advice.

Is Oli-Ola safe, and does it have side effects?

Side effects and cautions reported for Oli-Ola include: No adverse events were observed in a 16-week trial of 15 mg/day hydroxytyrosol (49 adults), but that was a different product. The published Oli-Ola pilot did not report side effects, and 9 of its 42 participants dropped out without a stated reason. It may also interact with some medications. Oli-Ola is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Oli-Ola interact with any medications?

Possible interactions include: Blood pressure medication: no interaction studies exist for Oli-Ola and no published trial of it measured blood pressure; tell your doctor before combining. Diabetes medication: no interaction studies exist for Oli-Ola; tell your doctor if you take glucose-lowering medication. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Oli-Ola?

NutraSmarts rates the evidence for Oli-Ola as Preliminary (1 out of 5). It is backed by 3 study summaries and 7 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(7 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. de Toledo Bagatin J, Bagatin E, Maia Campos PMBG. A pilot clinical study to evaluate the effectiveness of olive extract containing hydroxytyrosol for oral and topical treatment of melasma. Biomedical and Biopharmaceutical Research. 2020;17(1):48-62. doi: 10.19277/bbr.17.1.227. Not indexed in PubMed, so no PMID exists for this paper..SourceUsed to support: Not PubMed-indexed; full text read. Randomized, double-blind, placebo-controlled 90-day pilot in 42 women with melasma (14 per arm, 3 per arm dropped out): oral Oli-Ola (named; 300 mg capsules, 3 percent hydroxytyrosol, Nexira Health), a topical cream with a different olive extract (HydrOlive), or placebo. No significant between-group difference in mMASI, melanin or erythema index (p > 0.05); within the oral group, mMASI and melanin index fell from baseline at day 60. Funded by Brazilian public agencies (CAPES, CNPq); no conflicts declared.
  2. European Commission Commission Regulation (EU) No 432/2012 of 16 May 2012 establishing a list of permitted health claims made on foods, other than those referring to the reduction of disease risk and to children's development and health Official Journal of the European Union. 2012;OJ L 136, 25.5.2012, p. 1. Entry: olive oil polyphenols (EFSA Journal 2011;9(4):2033). Not indexed in PubMed..SourceUsed to support: Not PubMed-indexed; regulation text read. Authorized claim: olive oil polyphenols contribute to the protection of blood lipids from oxidative stress. Condition of use: only for olive oil containing at least 5 mg of hydroxytyrosol and its derivatives (e.g. oleuropein complex and tyrosol) per 20 g, with the consumer told the effect is obtained with a daily intake of 20 g of olive oil. It does not authorize the claim for olive extracts such as Oli-Ola.
  3. Guillemet D, Pedretti N, Coussay N. Screening for potential skin benefits of edible botanical extracts on a model associating in-vitro intestinal barrier passage with ex vivo human skin. Biochem Biophys Rep. 2025;44:102320. doi: 10.1016/j.bbrep.2025.102320.PubMedUsed to support: Laboratory study, not a human trial. Describes OliOla 5 percent clear organic (Nexira) as a purified olive fruit extract made from olive oil wastewater, resin-purified, spray-dried on acacia fiber and standardized to 5 percent hydroxytyrosol plus tyrosol (HPLC), 200 to 250:1 from fruit. Medium passed through Caco-2 intestinal cells exposed to the extract and applied to ex vivo human skin changed antioxidant and lipid-synthesis gene expression and lowered skin malondialdehyde by 59 percent. Funded by Nexira; first author a Nexira employee.
  4. Moratilla-Rivera I, Pérez-Jiménez J, Ramos S, Portillo MP, Martín MÁ, Mateos R. Hydroxytyrosol supplementation improves antioxidant and anti-inflammatory status in individuals with overweight and prediabetes: A randomized, double-blind, placebo-controlled parallel trial. Clin Nutr. 2025;52:17-26. doi: 10.1016/j.clnu.2025.07.006.PubMedUsed to support: 16-week randomized, double-blind, placebo-controlled trial (NCT06295913), 52 randomized and 49 completers with overweight and prediabetes: 15 mg hydroxytyrosol daily lowered the primary outcome, oxidized LDL (p = 0.045), versus placebo, plus protein carbonyls, 8-OHdG and IL-6 (p = 0.05); blood lipids did not change and no adverse events occurred. No conflicts declared; Genosa I+D is a registration collaborator and trade press names the product as Hytolive. Hydroxytyrosol class evidence, not a test of Oli-Ola.
  5. Covas MI, Nyyssönen K, Poulsen HE, Kaikkonen J, Zunft HJ, Kiesewetter H, Gaddi A, de la Torre R, Mursu J, Bäumler H, Nascetti S, Salonen JT, Fitó M, Virtanen J, Marrugat J, EUROLIVE Study Group. The effect of polyphenols in olive oil on heart disease risk factors: a randomized trial. Ann Intern Med. 2006;145(5):333-41. doi: 10.7326/0003-4819-145-5-200609050-00006.PubMedUsed to support: EUROLIVE randomized crossover trial in 200 healthy men comparing 25 mL/day of olive oils with low, medium and high phenolic content for 3 weeks each: HDL cholesterol rose and oxidative stress markers fell as phenolic content increased, and oxidized LDL fell significantly only on the high-phenolic oil. Olive polyphenol class evidence from olive oil, not a test of Oli-Ola.
  6. Nexira Randomized and Double-blind Study to Evaluate the Physiological Effects on the Skin of 3 Food Supplements Versus Placebo in 40-60 Years Old Female Subjects (NCT06254209) ClinicalTrials.gov. 2024;Registry record NCT06254209, study code COS04; first posted 12 February 2024; completed June 2024; no results posted. Not indexed in PubMed..SourceUsed to support: Not PubMed-indexed; registry record read. Nexira-sponsored, randomized, quadruple-blind trial in 132 women aged 40 to 60: olive fruit extract, clove and immortelle combination, hibiscus extract, or maltodextrin placebo daily for 84 days. Primary outcome skin firmness (cutometry); secondary outcomes include elasticity, density, trans-epidermal water loss and moisture. The record does not name Oli-Ola or give doses, and no results are posted.
  7. Nexira Oli-Ola: Award-Winning Mediterranean Beauty Ingredient Nexira (manufacturer website). 2025;Manufacturer web page, published November 2025, updated April 2026, accessed October 2026. Not indexed in PubMed..SourceUsed to support: Not PubMed-indexed; manufacturer page read. Describes Oli-Ola as upcycled from olive mill by-products, standardized to up to 5 percent hydroxytyrosol and tyrosol, on an organic acacia gum carrier. Reports a 12-week double-blind, placebo-controlled trial in 132 women aged 40 to 60 (phototypes II to IV) given 800 mg a day of Oli-Ola (5 percent): 13 percent better elasticity, 12 percent lower trans-epidermal water loss, 57 percent reporting fewer imperfections, 87 percent satisfied, and faded dark spots perceived by 1 in 2 women in a normal-weight subgroup; no statistics are given. Nexira's product page (nexira.com/brand/oli-ola) repeats these figures, calling the elasticity gain +13 percent versus baseline and placebo. The page also cites the Brazilian pilot's 22 percent fall in dark spots without noting that placebo fell 11 percent and the groups did not differ.