Nutramunity® Beta-Glucan (Yeast Beta-Glucan)

Saccharomyces cerevisiae
Evidence Level
Limited
0 Clinical Trials
3 Documented Benefits
2/5 Evidence Score

Nutramunity® Beta-Glucan is a beta-1,3/1,6-glucan from the cell walls of baker's yeast (Saccharomyces cerevisiae), a well-studied class of immune-supporting fibers. Yeast beta-glucan is taken to support the body's natural immune defenses. Dedicated published data for this specific brand are limited.

Studied Dose Commonly around 75 to 250 mg per day.
Active Compound Yeast (Saccharomyces cerevisiae) beta-1,3/1,6-glucan.

Benefits

Immune support

Yeast beta-1,3/1,6-glucan is studied for priming the innate immune system, supporting the body's natural defenses against everyday challenges.

Respiratory wellness

Beta-glucans are studied for supporting resistance to upper-respiratory challenges, of interest during cold season.

Limited-evidence note

Yeast beta-glucan has supportive research as a class, but dedicated published clinical data for this specific brand are limited.

Mechanism of action

1

Innate immune priming

Beta-1,3/1,6-glucan is recognized by immune-cell receptors (such as Dectin-1) that prime the innate immune system to respond more readily.

2

Macrophage activation

Yeast beta-glucan is taken up by gut immune tissue and supports the activity of macrophages and other first-line immune cells.

Clinical trials

Side effects and drug interactions

Common Potential side effects

Generally well-tolerated.
Mild digestive upset is occasionally reported.
Yeast-allergic individuals should check the source.

Important Drug interactions

No major drug interactions are established.
Immunosuppressant drugs — consult a doctor, as beta-glucan stimulates immunity.
Tell your doctor if you have an autoimmune condition.

Frequently asked questions about Nutramunity® Beta-Glucan (Yeast Beta-Glucan)

What is Nutramunity Beta-Glucan?

Nutramunity® Beta-Glucan is a beta-1,3/1,6-glucan from the cell walls of baker's yeast (Saccharomyces cerevisiae), a well-studied class of immune-supporting fibers. Yeast beta-glucan is taken to support the body's natural immune defenses. Dedicated published data for this specific brand are limited.

What is Nutramunity Beta-Glucan used for?

Nutramunity Beta-Glucan is researched primarily for Immune Support. Yeast beta-1,3/1,6-glucan is studied for priming the innate immune system, supporting the body's natural defenses against everyday challenges.

What is the recommended dosage of Nutramunity Beta-Glucan?

The clinically studied dose is Commonly around 75 to 250 mg per day. Always follow the product label and check with a healthcare provider for personal advice.

Is Nutramunity Beta-Glucan safe, and does it have side effects?

For most healthy adults, Nutramunity Beta-Glucan is well tolerated at studied doses. Reported effects can include: Generally well-tolerated. Mild digestive upset is occasionally reported. It may also interact with some medications. Nutramunity Beta-Glucan is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Nutramunity Beta-Glucan interact with any medications?

Possible interactions include: No major drug interactions are established. Immunosuppressant drugs — consult a doctor, as beta-glucan stimulates immunity. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Nutramunity Beta-Glucan?

NutraSmarts rates the evidence for Nutramunity Beta-Glucan as Limited (2 out of 5). It is backed by 2 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(2 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Fuller R, Butt H, Noakes PS, Kenyon J, Yam TS, Calder PC Influence of yeast-derived 1,3/1,6 glucopolysaccharide on circulating cytokines and chemokines with respect to upper respiratory tract infections Nutrition. 2012;28(6):665-669. doi:10.1016/j.nut.2011.11.012.PubMedUsed to support: RCT demonstrating that yeast-derived beta-1,3/1,6-glucan supplementation modulates circulating cytokines and chemokines in relation to upper respiratory tract infections; supports Immune support and Respiratory wellness benefits of Nutramunity® Beta-Glucan — evidence is for the yeast beta-glucan component class, not the Nutramunity® brand specifically
  2. Zabriskie HA, Blumkaitis JC, Moon JM, Currier BS, Stefan R, Ratliff K, Harty PS, Stecker RA, Rudnicka K, Jäger R, Roberts MD, Young K, Jagim AR, Kerksick CM Yeast Beta-Glucan Supplementation Downregulates Markers of Systemic Inflammation after Heated Treadmill Exercise Nutrients. 2020;12(4):1144. doi:10.3390/nu12041144.PubMedUsed to support: RCT showing that 13 days of 250 mg/day yeast beta-glucan supplementation significantly reduced inflammatory cytokines (MIP-1β, IL-8) following intense exercise; supports Immune support benefit of Nutramunity® Beta-Glucan — evidence is for the yeast beta-glucan component class, not the Nutramunity® brand specifically