Laxogenin Supplements (5-Alpha-Hydroxy-Laxogenin, a Synthetic Steroid)

None (synthetic compound; the parent sapogenin laxogenin occurs in Smilax sieboldii)
Evidence Level
Preliminary
1 Clinical Trial
3 Documented Benefits
1/5 Evidence Score

Supplements sold as 'laxogenin' for muscle building contain 5-alpha-hydroxy-laxogenin, a synthetic steroid that has never been found in any plant or other natural source. The related natural compound laxogenin (from Smilax sieboldii) was absent from all 12 labeled products tested in 2019. It is not a lawful dietary ingredient in the United States: FDA warning letters in May 2022 said it does not qualify as a dietary ingredient and that products containing it are adulterated. It is also on the US Department of Defense Prohibited Dietary Supplement Ingredients list. USADA reports that among products listing laxogenin, about half also list a prohibited substance and the other half tested positive for an undeclared stimulant, anabolic steroid or SARM. That is a serious risk for anyone who is drug tested, even though the compound itself is not on the WADA Prohibited List. There are no human studies. In human prostate cells in the lab it acted on the androgen receptor, so it is not hormone-free. In castrated rats injected with it for 2 weeks it had no muscle or androgenic effect, and muscle weights were lower at the highest dose. This page is information, not a recommendation.

Studied Dose No dose has been studied in people. Labels commonly list 50 to 150 mg/day; the only animal study injected rats with 1, 12 or 36 mg/kg under the skin.
Active Compound 5-alpha-hydroxy-laxogenin, a synthetic spirostane-type steroid (a sapogenin, not a saponin) derived from diosgenin. It has not been isolated from any natural source. It is a derivative of laxogenin, which occurs in Smilax sieboldii and some Allium species; laxogenin itself was absent from every labeled product tested.

Benefits

No demonstrated effect on muscle protein synthesis

Marketing claims it stimulates muscle protein synthesis without touching hormone pathways. Muscle protein synthesis has never been measured in anyone taking it. It is not hormonally inert: in human prostate cells in the lab it activated the androgen receptor at higher concentrations and blocked it at lower ones. In the only animal test, castrated rats injected daily for 2 weeks gained no muscle at any dose, and at the highest dose several muscles weighed significantly less than in castrated rats given only the injection vehicle.

No anabolic effect found, and not shown to be hormone-free

No study in people or animals has measured testosterone, DHT, estrogen, LH or FSH after taking 5-alpha-hydroxy-laxogenin, so claims that it leaves these hormones untouched rest on nothing. It is also not a legal over-the-counter option in the United States, where the FDA has stated it cannot lawfully be used in dietary supplements. The measured data point the other way: androgen receptor activity in cells, and no anabolic effect in rats.

No evidence of cortisol or anti-catabolic effects

No study in people, animals or cells has tested whether 5-alpha-hydroxy-laxogenin affects cortisol or muscle breakdown. In the only animal study, muscle weights at the highest dose were lower than in castrated rats given only the injection vehicle, not higher.

Mechanism of action

1

Brassinosteroid theory untested; androgen receptor activity documented

Marketing compares laxogenin to brassinosteroids, plant growth hormones, but no study has shown that 5-alpha-hydroxy-laxogenin acts through any brassinosteroid pathway in animals or people, and plant hormone chemistry is not evidence of an effect in humans. What has been measured: it binds the androgen receptor in computer docking and activates it in human prostate cells at higher concentrations, while blocking it at lower ones. In castrated rats it showed neither androgenic nor anabolic effects, which the researchers suggest may reflect rapid breakdown into other metabolites. A cell-culture study aimed at lab-grown meat reported increased myotube formation at 10 nM, a result in a dish that has not been tested in living muscle.

Clinical trials

1
Laboratory Cell Study, Not a Human Trial: 5α-Hydroxy-Laxogenin Androgen Receptor Activity
PubMed

Beer C, Keiler AM. Archives of Toxicology, 2022 (Institute of Doping Analysis and Sports Biochemistry Dresden). Two cell-based androgen bioassays. No human trial of laxogenin or 5-alpha-hydroxy-laxogenin has been published.

In vitro only (laboratory cells, not people or animals). Two cell-based bioassays: (1) yeast androgen screen (no activity observed); (2) human PC3(AR) prostate cells with luciferase reporter (dose-dependent androgen receptor transactivation, biphasic response). Not a human or animal in-vivo study. No human study of laxogenin or 5-alpha-hydroxy-laxogenin has been published.

No androgenic activity in the yeast androgen screen. In human PC3(AR) prostate cells, 5-alpha-hydroxy-laxogenin blocked the androgen receptor at lower concentrations and activated it at higher concentrations. The authors concluded that these androgenic properties call for study of its safety and potential anabolic effects, given the risk of doping abuse. A cell result cannot show muscle gain in people, and a later rat study by the same group found no anabolic effect. Regulatory status: the FDA has stated it is not a lawful dietary ingredient in the United States, and it is on the US Department of Defense Prohibited Dietary Supplement Ingredients list.

Side effects and drug interactions

Common Potential side effects

Not a lawful dietary ingredient in the US (FDA warning letters, May 2022) and on the US DoD prohibited supplement ingredient list; USADA warns that products labeled with it are often spiked with undeclared steroids, SARMs or stimulants, which can cause a failed drug test and unknown health effects
No human safety data exist; it activated the androgen receptor in human prostate cells, and at the highest dose, injected rats had lower weights in some muscles and hormone-sensitive tissues than control rats
Not for use by individuals under 18 or during pregnancy
Labels are unreliable: in a 2019 analysis, 5 of 12 products labeled with 5-alpha-hydroxy-laxogenin contained none, the other 7 contained unlabeled spirostane contaminants including synthetic diosgenin derivatives, and one contained the unlabeled aromatase inhibitor arimistane; careful sourcing cannot make an unlawful ingredient safe

Important Drug interactions

No interaction studies exist; undeclared drugs found in products sold under this name may interact with medicines
Hormone-sensitive conditions, including prostate conditions: it acted on the androgen receptor in human prostate cells in the lab, its effects in the body are unknown, and products sold under this name may contain undeclared steroids

Frequently asked questions about Laxogenin Supplements (5-Alpha-Hydroxy-Laxogenin, a Synthetic Steroid)

What is laxogenin used for?

It is sold in muscle-building products as a 'plant anabolic'. The compound in those products, 5-alpha-hydroxy-laxogenin, is synthetic, is not a brassinosteroid, and has never been found in a plant. The FDA has said it is not a lawful dietary ingredient, and it is on the US military's prohibited supplement ingredient list.

Does laxogenin build muscle?

There is no evidence it builds muscle. It has never been tested in people. In the only animal study, castrated rats injected with it daily for 2 weeks gained no muscle at any dose, and at the highest dose some of their muscles weighed less than those of castrated rats given only the injection vehicle.

Is there a safe or effective dose of laxogenin?

No. No dose has been shown to work or to be safe in people, and it cannot lawfully be sold as a dietary supplement ingredient in the US. Labels commonly list 50 to 150 mg, but testing has found some products contain none of it and others contain unlabeled steroids.

Is laxogenin safe?

Its safety in people is unknown because it has never been studied in humans. It activates the androgen receptor in cells, and products sold under this name have repeatedly contained undeclared steroids, SARMs and stimulants. For athletes and military personnel the risk of a failed drug test is real: the compound is not itself named on the WADA Prohibited List, but USADA warns that products listing it often contain substances that are, and it is prohibited for US service members. The safest choice is not to take it.

What is Laxogenin Supplements?

Supplements sold as 'laxogenin' for muscle building contain 5-alpha-hydroxy-laxogenin, a synthetic steroid that has never been found in any plant or other natural source. The related natural compound laxogenin (from Smilax sieboldii) was absent from all 12 labeled products tested in 2019.

What is Laxogenin Supplements used for?

Laxogenin Supplements is researched primarily for Muscle & Recovery. Marketing claims it stimulates muscle protein synthesis without touching hormone pathways. Muscle protein synthesis has never been measured in anyone taking it.

What is the recommended dosage of Laxogenin Supplements?

The clinically studied dose is No dose has been studied in people. Labels commonly list 50 to 150 mg/day; the only animal study injected rats with 1, 12 or 36 mg/kg under the skin. Always follow the product label and check with a healthcare provider for personal advice.

Is Laxogenin Supplements safe, and does it have side effects?

For most healthy adults, Laxogenin Supplements is well tolerated at studied doses. Reported effects can include: Not a lawful dietary ingredient in the US (FDA warning letters, May 2022) and on the US DoD prohibited supplement ingredient list; USADA warns that products labeled with it are often spiked with undeclared steroids, SARMs or stimulants, which can cause a failed drug test and unkn… It may also interact with some medications. Laxogenin Supplements is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Laxogenin Supplements interact with any medications?

Possible interactions include: No interaction studies exist; undeclared drugs found in products sold under this name may interact with medicines Hormone-sensitive conditions, including prostate conditions: it acted on the androgen receptor in human prostate cells in the lab, its effects in the body are unknown… If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Laxogenin Supplements?

NutraSmarts rates the evidence for Laxogenin Supplements as Preliminary (1 out of 5). It is backed by 1 clinical trial and 5 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(5 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Beer C, Keiler AM Androgenic properties of the dietary supplement 5α-hydroxy-laxogenin Archives of Toxicology. 2022;96(7):2139-2142. doi:10.1007/s00204-022-03283-5.PubMedUsed to support: Cell study (two in vitro androgen bioassays) describing 5α-hydroxy-laxogenin as a synthetic spirostane-type steroid. It showed no activity in the yeast androgen screen; in human prostate cells it blocked the androgen receptor at lower concentrations and activated it at higher ones. The authors called for studies of its safety and potential anabolic effects because of doping concerns. No human or animal data.
  2. Derwand D, Zierau O, Wolf CA, Wolber G, Keiler AM Effects of the Dietary Supplement 5α-Hydroxy-Laxogenin in the Orchiectomized Rat Model Drug Testing and Analysis. 2025;17(9):1743-1749. doi:10.1002/dta.3881.PubMedUsed to support: Rat study: castrated male rats received 5α-hydroxy-laxogenin by daily subcutaneous injection for 2 weeks (1, 12 or 36 mg/kg, 8 to 9 per group; the authors equate 12 mg/kg with the 150 mg/day advertised for people), with testosterone as a positive control. No dose increased prostate, seminal vesicle, penis, levator ani or hindlimb muscle weights. At 36 mg/kg, penis, levator ani, soleus and gastrocnemius weights were significantly lower than in castrated controls, although soleus fibre size was unchanged. Hormone levels were not measured. Injected rather than swallowed, and in animals, so it cannot show effects in people.
  3. Avula B, Chittiboyina AG, Bae JY, Haider S, Wang YH, Wang M, Zhao J, Deuster PA, Khan IA The power of hyphenated chromatography-Time of flight mass spectrometry for unequivocal identification of spirostanes in bodybuilding dietary supplements Journal of Pharmaceutical and Biomedical Analysis. 2019;167:74-82. doi:10.1016/j.jpba.2018.12.045.PubMedUsed to support: Chemical analysis of 12 bodybuilding supplements labeled with 5α-hydroxy laxogenin. Five contained none. The other seven contained unlabeled spirostane-type contaminants including synthetic diosgenin derivatives, and one contained the unlabeled aromatase inhibitor arimistane. Laxogenin itself was detected in no product. The authors state that 5α-hydroxy laxogenin has never been isolated from a natural source and that the material in supplements is synthetic. Analytical study; no human or animal outcomes.
  4. Lee JH, Han JH, Ham HJ, Kim H, Lee J, Baek SY Development of a method for simultaneous screening of four natural-derived steroids and their analogues used as dietary supplements via liquid chromatography-quadrupole-time of flight mass spectrometry and liquid chromatography-tandem mass spectrometry Food Additives & Contaminants: Part A. 2022;39(5):829-837. doi:10.1080/19440049.2022.2048899.PubMedUsed to support: Korean Ministry of Food and Drug Safety laboratory screened 60 supplements bought online and in person in 2020. 5α-hydroxylaxogenin was detected in 14, two of them at high amounts (44.4 and 32.3 mg/g). The authors describe it as an FDA-unapproved ingredient that should be controlled. Analytical study; no human outcomes.
  5. Derwand D, Zierau O, Thieme D, Keiler AM Identification of Metabolites of the Dietary Supplement Ingredient 5α-Hydroxy-Laxogenin Drug Testing and Analysis. 2026;18(4):483-489. doi:10.1002/dta.70038.PubMedUsed to support: Metabolism study using computer prediction, human liver cells (HepG2) and serum and hair from castrated rats injected with 5α-hydroxy-laxogenin. It identified several hydroxylated and reduced metabolites and suggests rapid conversion to inactive metabolites may explain the lack of effect in rats. The authors note the compound is an illegal supplement ingredient but not yet prohibited by WADA. No human dosing.