Lactobacillus rhamnosus GR-1 + L. reuteri RC-14 (Femdophilus / Jarro-Dophilus EPS)

Lacticaseibacillus rhamnosus GR-1 + Limosilactobacillus reuteri RC-14 (recently reclassified)
Evidence Level
Limited
3 Clinical Trials
7 Documented Benefits
2/5 Evidence Score

Specific strain pair developed by the Reid and Bruce laboratories at the University of Western Ontario, commercialized as Femdophilus and Jarro-Dophilus EPS by Jarrow Formulas using strains supplied by Chr Hansen (Denmark). Reclassification context: the original trial used L. fermentum RC-14, since reclassified to L. reuteri RC-14 (and broader genus reclassification: Lacticaseibacillus rhamnosus + Limosilactobacillus reuteri). What the trials actually did: the strongest result came from a study that gave these strains alongside prescription metronidazole rather than on their own, and a separate trial in healthy women reported more restoration of normal lactobacilli than placebo. Honest counter-evidence: that early adjunct result has not been reproduced. A 6-month trial in HIV-positive women (2010) and a Chinese adjunct trial (2021) were negative on their primary outcomes, and a pregnancy trial (2020) was null on efficacy, so response looks population-dependent and the overall picture is mixed. Every cited trial measured vaginal outcomes; none studied urinary tract or kidney outcomes.

Studied Dose 1x10^9 CFU each strain twice daily x30 days (oral); pregnancy tested at 2.5x10^9 CFU each strain.
Active Compound Lacticaseibacillus rhamnosus GR-1 + Limosilactobacillus reuteri RC-14 (reclassified). Brands: Femdophilus, Jarro-Dophilus EPS.

Benefits

Studied alongside prescription metronidazole

Premenopausal women with BV received oral metronidazole plus GR-1 + RC-14 (1x10^9 each) twice daily for 30 days versus placebo. In that trial 88% of the probiotic group were cured versus 40% on placebo (P<0.001), and the placebo group had more residual and intermediate flora. Read it with two limits in mind. Everyone in the trial also took a prescription antibiotic, so the result says nothing about the strains used on their own. And this 2006 finding is the strongest positive result cited on this page: later trials in other populations did not reproduce it. A 2009 trial paired the strains with a single 2 g dose of tinidazole and also reported improved cure rates, again alongside a prescription antibiotic.

Healthy women vaginal flora restoration

In 64 healthy women over 60 days, 37% had restoration to normal lactobacilli flora versus 13% on placebo (P=0.02), with an increase in lactobacilli and reductions in yeast and coliforms. This is the one positive result on this page from the strains taken on their own, without an antibiotic, and it is worth being clear about what it measured: flora composition in women who had no symptoms, not relief of any symptom. Note also that the strains were published here as L. rhamnosus GR-1 plus L. fermentum RC-14.

HIV-women 6-month trial — negative primary outcome

A 6-month trial in HIV-positive women was negative for BV cure rate enhancement, though an intermediate-flora subgroup showed beneficial vaginal pH. Important honest counter-evidence: efficacy may be population-dependent, and HIV-positive vaginal microbiota may not respond like HIV-negative populations.

Chinese cohort BV adjunct — negative

A prospective, parallel-group randomized trial in a Chinese cohort added the strains to metronidazole for 30 days and was negative on its primary outcome. Total cure at 30 days was 57.69% with the probiotic adjunct versus 59.57% with metronidazole alone, and at 90 days 36.54% versus 48.94% (p=0.213), so the adjunct group was numerically worse at 90 days. Differences in baseline vaginal microbiota between populations are one proposed explanation, but the result stands as negative.

Pregnancy trial: null on efficacy, useful safety data

A trial in low-risk pregnant women (66 completed) gave 2.5x10^9 of each strain twice daily for 12 weeks and measured vaginal microbiota, cytokines, and chemokines. It was null on efficacy: the Nugent score returned to normal in 30% of women in both the probiotic and the placebo group at 28 weeks, with no significant difference between them. Its real contribution is safety: no adverse issues were reported from 12 weeks of use in pregnancy.

Uncited: vaginitis 348-women monotherapy (Cheng et al.)

A study in 348 women with vaginitis over a 28-day antibiotic-free course is reported to have found over 90% satisfaction. It is not among the references on this page, so it is uncited and unverified here and should not be relied on. Satisfaction is also a subjective report rather than an efficacy outcome, so it cannot be compared with the cure rates measured in the controlled trials above.

Lactic acid + H₂O₂ + bacteriocin antimicrobial activity

Lactobacilli of this type are described as producing lactic acid (which helps hold vaginal pH at or below 4.5), hydrogen peroxide, and bacteriocins, with antimicrobial activity in laboratory tests against Gardnerella, Mobiluncus, and Prevotella. This card is uncited: none of the human trials referenced on this page measured any of it, so treat it as a proposed explanation rather than evidence of a clinical effect.

Mechanism of action

1

Lactic acid + low vaginal pH maintenance

Glycogen fermentation produces lactic acid, maintaining vaginal pH ≤4.5 — the foundational protective mechanism that suppresses BV-associated anaerobes.

2

H₂O₂ antimicrobial production

Hydrogen peroxide production has been described for these lactobacilli, with antimicrobial activity in the laboratory against organisms associated with bacterial vaginosis (Gardnerella vaginalis, Mobiluncus spp., Prevotella spp.). None of the cited human trials measured this.

3

Bacteriocin secretion

Bacteriocin secretion provides additional targeted antimicrobial activity beyond the acid + H₂O₂ effects — strain-specific molecular antimicrobials.

4

Oral-vaginal axis (translocation)

Oral capsule administration delivers strains that translocate to the vaginal niche, demonstrated with 37% versus 13% placebo lactobacilli restoration. Distinguishes from intravaginal probiotic delivery.

5

Lactobacilli niche restoration

Evidence of lactobacilli restoration with concurrent yeast depletion and coliform reduction, restoring the protective Lactobacillus-dominant microbial community rather than just adding the supplemented strains.

6

Cytokine/chemokine modulation (pregnancy)

The pregnancy trial measured cytokines and chemokines alongside the vaginal microbiota. Immunomodulation remains a proposed mechanism rather than an established one here, since that trial was null on its efficacy outcome.

Clinical trials

1
GR-1 + RC-14 BV Adjunct 125-Women pivotal Clinical Trial

Clinical evidence on Lactobacillus rhamnosus GR-1 + L. reuteri RC-14 (Femdophilus / Jarro-Dophilus EPS) for the indications and outcomes described.

Clinical population described in trial publication.

Anukam K et al. 2006. 125 premenopausal BV women received oral metronidazole 500 mg BID days 1-7 plus GR-1 + RC-14 (1×10⁹ each) BID days 1-30 vs placebo. 88% cured (probiotic) vs 40% (placebo) at day 30 (P<0.001). Both arms received the prescription antibiotic, so the trial measures what the strains added to metronidazole, not what they do alone. This is the strongest positive result cited on this page, and the later trials (2010, 2020, 2021) did not reproduce it.

2
GR-1 + RC-14 Healthy Women Vaginal Flora 60-Day Clinical Trial

Clinical evidence on Lactobacillus rhamnosus GR-1 + L. reuteri RC-14 (Femdophilus / Jarro-Dophilus EPS) for the indications and outcomes described.

Clinical population described in trial publication.

Reid G et al. 2003. 64 healthy women × 60 days. 37% restoration to normal lactobacilli flora vs 13% placebo (P=0.02). Significant lactobacilli increase, yeast depletion, coliform reduction. Original trial used L. fermentum RC-14 designation, since reclassified to L. reuteri RC-14.

3
HIV Women 6-Month BV Adjunct Clinical Trial

Clinical evidence on Lactobacillus rhamnosus GR-1 + L. reuteri RC-14 (Femdophilus / Jarro-Dophilus EPS) for the indications and outcomes described.

Clinical population described in trial publication.

Hummelen R et al. 2010. 65 HIV-positive women × 6 months. Negative primary BV cure rate enhancement; intermediate-flora subgroup showed beneficial vaginal pH (OR 3.8, P=0.02). Important honest counter-evidence — efficacy may be population-dependent.

Side effects and drug interactions

Common Potential side effects

Generally well tolerated in the cited randomized trials, which ran from 30 days to 6 months and were small, the largest enrolling 125 women.
Mild GI upset, bloating (rare; transient).
Pregnancy/lactation: tested in 66 low-risk pregnant women for 12 weeks with no adverse issues reported (Yang 2020, PMID 32019222). That trial found no efficacy benefit; its value is the safety record.
Long-term safety: 30-180 day clinical trials supportive.
Allergic reactions (rare).
Severely immunocompromised individuals: caution. Live bacteria have in rare cases been linked to bloodstream infection in people with severely weakened immunity. The trial in HIV-positive women showed no harm but also no benefit on the primary outcome. Anyone with vaginal symptoms should be evaluated by a clinician rather than self-treating with a probiotic.

Important Drug interactions

Antibiotics: the main trials gave the strains together with prescription metronidazole or tinidazole, so combined use is what was actually studied (Anukam 2006, Martinez 2009). It was not tested as a replacement for an antibiotic.
Most medications: well-tolerated combination profile.
Immunosuppressants: caution.
Other probiotics: compatible.
Anticoagulants: no interactions documented.

Frequently asked questions about Lactobacillus rhamnosus GR-1 + L. reuteri RC-14 (Femdophilus / Jarro-Dophilus EPS)

What is the L. rhamnosus GR-1 and reuteri RC-14 combination used for?

This two-strain combination has been studied for vaginal microbiome balance in women. None of the trials cited on this page measured urinary tract or kidney outcomes, so nothing here supports a urinary use. It is one of the better-studied probiotic pairs for vaginal outcomes, but the record is mixed: positive results in 2003 (vaginal flora in healthy women) and in 2006 and 2009 (both alongside a prescription antibiotic), and negative or null results in 2010, 2020, and 2021.

How does this probiotic support vaginal health?

The strains are taken by mouth and have been studied for reaching the vaginal microbiome and shifting its bacterial balance. Note that the trials with the strongest results gave the strains together with a prescription antibiotic, not instead of one. This is not a substitute for medical evaluation or for treatment a clinician has prescribed.

How much should I take?

The largest trial used 1 billion CFU of each strain twice daily for 30 days, and the pregnancy trial used 2.5 billion CFU of each strain twice daily for 12 weeks. Follow the specific product's labeling, and give it several weeks.

Is this probiotic combination safe?

It is generally very safe and well tolerated. As with all live probiotics, severely immunocompromised or critically ill people should consult a doctor before use.

What is Lactobacillus rhamnosus GR-1 + L. reuteri RC-14?

Specific strain pair developed by the Reid and Bruce laboratories at the University of Western Ontario, commercialized as Femdophilus and Jarro-Dophilus EPS by Jarrow Formulas using strains supplied by Chr Hansen (Denmark). Reclassification context: the original trial used L. fermentum RC-14, since reclassified to L.

What is Lactobacillus rhamnosus GR-1 + L. reuteri RC-14 used for?

Lactobacillus rhamnosus GR-1 + L. reuteri RC-14 is researched primarily for Women's Health. Premenopausal women with BV received oral metronidazole plus GR-1 + RC-14 (1x10^9 each) twice daily for 30 days versus placebo. In that trial 88% of the probiotic group were cured versus 40% on placebo (P<0.

What is the recommended dosage of Lactobacillus rhamnosus GR-1 + L. reuteri RC-14?

The clinically studied dose is 1x10^9 CFU each strain twice daily x30 days (oral); pregnancy tested at 2.5x10^9 CFU each strain. Always follow the product label and check with a healthcare provider for personal advice.

Is Lactobacillus rhamnosus GR-1 + L. reuteri RC-14 safe, and does it have side effects?

For most healthy adults, Lactobacillus rhamnosus GR-1 + L. reuteri RC-14 is well tolerated at studied doses. Reported effects can include: Generally well tolerated in the cited randomized trials, which ran from 30 days to 6 months and were small, the largest enrolling 125 women. Mild GI upset, bloating (rare; transient). It may also interact with some medications. Lactobacillus rhamnosus GR-1 + L. reuteri RC-14 is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Lactobacillus rhamnosus GR-1 + L. reuteri RC-14 interact with any medications?

Possible interactions include: Antibiotics: the main trials gave the strains together with prescription metronidazole or tinidazole, so combined use is what was actually studied (Anukam 2006, Martinez 2009). It was not tested as a replacement for an antibiotic. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Lactobacillus rhamnosus GR-1 + L. reuteri RC-14?

NutraSmarts rates the evidence for Lactobacillus rhamnosus GR-1 + L. reuteri RC-14 as Limited (2 out of 5). It is backed by 3 clinical trials and 6 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(6 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Yang S, Reid G, Challis JRG, Gloor GB, Asztalos E, Money D, Seney S, Bocking AD. Effect of Oral Probiotic Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14 on the Vaginal Microbiota, Cytokines and Chemokines in Pregnant Women. Nutrients. 2020;12(2):. doi: 10.3390/nu12020368.PubMedUsed to support: Randomized controlled trial in low-risk pregnant women. Null on efficacy: the Nugent score returned to normal in 30% of women in both groups. Its value on this page is safety documentation over 12 weeks of use in pregnancy.
  2. Zhang Y, Lyu J, Ge L, Huang L, Peng Z, Liang Y, Zhang X, Fan S. Probiotic Lacticaseibacillus rhamnosus GR-1 and Limosilactobacillus reuteri RC-14 as an Adjunctive Treatment for Bacterial Vaginosis Do Not Increase the Cure Rate in a Chinese Cohort: A Prospective, Parallel-Group, Randomized, Controlled Study. Front Cell Infect Microbiol. 2021;11:669901. doi: 10.3389/fcimb.2021.669901.PubMedUsed to support: Randomized controlled trial using GR-1 and RC-14 as an adjunct to metronidazole for bacterial vaginosis. It did not increase the cure rate: 57.69% versus 59.57% at 30 days, and 36.54% versus 48.94% at 90 days (p=0.213). Cited here as counter-evidence.
  3. Hummelen R, Changalucha J, Butamanya NL, Cook A, Habbema JD, Reid G. Lactobacillus rhamnosus GR-1 and L. reuteri RC-14 to prevent or cure bacterial vaginosis among women with HIV. Int J Gynaecol Obstet. 2010;111(3):245-8. doi: 10.1016/j.ijgo.2010.07.008.PubMedUsed to support: Randomized controlled trial in 65 HIV-positive women over 6 months. Negative on the primary bacterial vaginosis outcome; an intermediate-flora subgroup showed better vaginal pH. Cited here as counter-evidence.
  4. Martinez RC, Franceschini SA, Patta MC, Quintana SM, Gomes BC, De Martinis EC, Reid G. Improved cure of bacterial vaginosis with single dose of tinidazole (2 g), Lactobacillus rhamnosus GR-1, and Lactobacillus reuteri RC-14: a randomized, double-blind, placebo-controlled trial. Can J Microbiol. 2009;55(2):133-8. doi: 10.1139/w08-102.PubMedUsed to support: Randomized trial showing the probiotic combination improved bacterial-vaginosis cure rates when added to tinidazole. Reinforces the women's-health use.
  5. Anukam K, Osazuwa E, Ahonkhai I, Ngwu M, Osemene G, Bruce AW, Reid G. Augmentation of antimicrobial metronidazole therapy of bacterial vaginosis with oral probiotic Lactobacillus rhamnosus GR-1 and Lactobacillus reuteri RC-14: randomized, double-blind, placebo controlled trial. Microbes Infect. 2006;8(6):1450-4. doi: 10.1016/j.micinf.2006.01.003.PubMedUsed to support: Randomized trial in 125 premenopausal women in which oral GR-1 and RC-14 were added to metronidazole for bacterial vaginosis, 88% versus 40% on placebo. Both arms received the prescription antibiotic. The strongest positive result cited here, from 2006, and not reproduced since.
  6. Reid G, Charbonneau D, Erb J, Kochanowski B, Beuerman D, Poehner R, Bruce AW. Oral use of Lactobacillus rhamnosus GR-1 and L. fermentum RC-14 significantly alters vaginal flora: randomized, placebo-controlled trial in 64 healthy women. FEMS Immunol Med Microbiol. 2003;35(2):131-4. doi: 10.1016/S0928-8244(02)00465-0.PubMedUsed to support: Foundational randomized trial showing oral GR-1 and RC-14 reach and alter the vaginal flora, establishing the oral route to vaginal effects for this strain pair. Published as L. rhamnosus GR-1 plus L. fermentum RC-14, before RC-14 was reclassified as L. reuteri.