GivoMag® (Magnesium)

GivoMag® is a magnesium ingredient for supplements and functional foods. Magnesium is an essential mineral involved in hundreds of body processes, from muscle and nerve function to blood pressure and bone health, and many people do not get enough from diet alone.

The clinically studied dose for GivoMag® (Magnesium) is Commonly 200 to 400 mg of elemental magnesium per day.. Always follow product labeling and consult a healthcare provider for personalized dosing recommendations.

GivoMag® (Magnesium) is studied for healthy blood pressure, muscle and nerve function, bone and sleep support. A meta-analysis of randomized trials found magnesium supplementation modestly lowered blood pressure, supporting cardiovascular health.

Reported potential side effects may include: GENERALLY WELL-TOLERATED — loose stools are the most common effect at higher doses. Reduce the dose if digestive upset occurs. Always consult a healthcare provider before starting any new supplement, especially if you have underlying conditions or take medications.

Whether GivoMag® (Magnesium) is safe depends on the dose, your overall health, and any medications you take. At studied doses, reported side effects can include: GENERALLY WELL-TOLERATED — loose stools are the most common effect at higher doses. It may also interact with certain medications. GivoMag® (Magnesium) is not suitable for everyone — consult a healthcare provider before use if you are pregnant or breastfeeding, have a medical condition, or take prescription medications.