Benefits
Hot flush frequency in postmenopausal women
In a 12-week placebo-controlled trial, 30 mg/day of GeniVida cut daily hot flushes by 51%, from 9.4 to 4.7, against 27% with placebo, and shortened them. Menopause symptom scores and hormone levels did not differ. Pooled results from soy isoflavone trials also show fewer and milder hot flashes.
Bone density after menopause
In a 2-year trial in 389 women with low bone density, 54 mg/day of genistein aglycone with calcium and vitamin D raised spine and hip bone density, while it fell on placebo. In a 6-month trial, a GeniVida blend with vitamins D3 and K1 and omega-3s maintained hip bone density.
Plant estrogen activity
Genistein is a phytoestrogen with estrogen-like action. In the 2- and 3-year bone trials, it did not change endometrial thickness, and after 3 years breast density did not differ from placebo.
Mechanism of action
Estrogen receptor binding
Genistein is a phytoestrogen, a plant compound with estrogen-like action. This is the basis for studying it for menopausal hot flushes and for bone health after menopause.
Bone turnover markers
In the 2-year trial, genistein lowered urinary markers of bone breakdown and raised blood markers of bone formation compared with placebo, consistent with the bone density results.
Clinical trials
12-week multicentre randomized double-blind placebo-controlled trial of 30 mg/day synthetic genistein. Run by a contract research company; DSM, the maker, announced it as a study of GeniVida. (Evans et al. 2011, Maturitas)
84 healthy postmenopausal women.
In the 40 women on genistein completing at least 4 weeks, daily hot flushes fell by 51% (9.4 to 4.7) with genistein vs 27% (9.9 to 7.1) with placebo, and total daily hot flush duration fell. Greene Climacteric Scale scores, FSH, estradiol, endometrial thickness and adverse events did not differ.
24-month randomized double-blind placebo-controlled trial at 3 Italian university centres. 54 mg/day genistein aglycone; both groups also received calcium and vitamin D. Not specifically GeniVida. (Marini et al. 2007, Ann Intern Med)
389 postmenopausal women with low femoral neck bone density: 198 on genistein, 191 on placebo.
Spine and hip bone density rose on genistein and fell on placebo (differences 0.10 and 0.062 g/cm2). Bone breakdown markers fell and formation markers rose. Endometrial thickness did not change. Digestive side effects were more common with genistein (19% vs 8%). Fractures were not measured.
Third-year extension of the 2-year trial in a subgroup, 54 mg/day genistein aglycone or placebo with calcium and vitamin D. (Marini et al. 2008, J Clin Endocrinol Metab)
138 women from the original trial: 71 on genistein, 67 on placebo.
After 36 months, bone density gains were greater with genistein at spine and hip. Mammographic breast density and endometrial thickness did not change significantly, and discomfort and adverse events did not differ between groups.
6-month randomized double-blind pilot trial of 30 mg/day genistein with vitamin D3, vitamin K1 and omega-3 fatty acids vs calcium only. Four authors are DSM employees. (Lappe et al. 2013, Eur J Nutr)
70 early postmenopausal women randomized; 30 on the blend and 28 controls analysed.
Femoral neck bone density was maintained with the blend and fell in controls, and Ward's triangle density differed in favour of the blend. Because genistein was combined with other nutrients, its own effect cannot be separated. Adverse events did not differ.