Benefits
Joint Comfort and Mobility
Human studies of Devil's Claw extracts report less pain and better mobility in hip and knee osteoarthritis and in low back pain. A 2006 review counted 4 double-blind placebo-controlled trials among 14 osteoarthritis studies but rated their quality as generally poor. In low back pain, two placebo-controlled trials (50 or 100 mg harpagoside a day) gave low quality evidence. None tested Flexigo.
Anti-Inflammatory Activity (Laboratory Evidence)
In laboratory cell and animal models, harpagoside and other iridoid compounds inhibit COX-2, lipoxygenase and the NF-kB pathway. This is a plausible anti-inflammatory mechanism, but reduction of blood inflammation markers has not been demonstrated in human trials, which measured pain and function rather than markers.
EFSA Pending Claims
Two pending EFSA claims for Harpagophytum procumbens: (1) 'Helps to maintain joint health'; (2) 'Helps to maintain flexible joints and good mobility'. These claims sit unassessed in the EFSA botanical backlog and have not been authorised; pending status is not an endorsement of efficacy.
Athletic Use (Not Studied)
Devil's Claw has not been tested in athletes or for exercise recovery. The human studies were done in adults with osteoarthritis, rheumatic joint complaints, low back pain, or mild muscle tension and pain in the back, shoulders and neck, so any use for sport-related joint stress is an extrapolation, not a studied outcome.
Carrier-Free Extract (Supplier Claim)
Nexira states Flexigo is 100% Devil's Claw with no carrier, made by water extraction and concentration, with harpagoside up to 20% by HPLC. Carrier-free means no filler such as maltodextrin, not that the whole extract is active compound, and no published trial has tested Flexigo itself.
Mechanism of action
Harpagoside Anti-Inflammatory Activity
Harpagoside, harpagide and procumbide are iridoid glycosides considered the primary actives. In cell studies harpagoside suppressed COX-2 and iNOS expression by blocking NF-κB activation, and extract lowered leukotriene (lipoxygenase pathway) formation in human blood in the lab and after oral doses. In 25 healthy volunteers, 21 days of Devil's Claw powder caused no NSAID-like change in blood eicosanoids.
Cytokine Modulation
In a cell study, an ethanol Devil's Claw extract reduced release of the pro-inflammatory cytokines TNF-α, IL-6 and IL-1β from stimulated human monocytes, possibly by blocking the AP-1 pathway. Whether this lowers joint inflammation in people has not been shown.
Cartilage Protection (Theoretical)
In human cartilage cells in the lab, Devil's Claw extract lowered cartilage-degrading enzymes (MMP-1, MMP-3, MMP-9), and harpagoside lowered IL-6 and MMP-13 in osteoarthritic cells. Harpagoside reduced cartilage and bone damage in mice with induced arthritis, but an extract did not significantly limit cartilage loss in rabbits with experimental osteoarthritis. Not shown in people.
Wild-Harvest Sourcing (Supplier Statement)
Devil's Claw is a wild plant of southern Africa, where it is a traditional remedy for rheumatic complaints. Nexira states that Flexigo is wild-harvested with sustainable sourcing; this is a supplier statement, not a finding of any cited study.
Clinical trials
Uncontrolled, open multicentre drug-surveillance study of an aqueous Devil's Claw extract for about 12 weeks, with no placebo group. (Wegener et al. 2003, Phytother Res)
75 patients with osteoarthritis (arthrosis) of the hip or knee.
Patients took 2400 mg/day of an aqueous extract (Doloteffin) providing 50 mg harpagoside. WOMAC total score fell 22.9 percent and visual analogue pain scores fell 22.6 to 25.8 percent; two possible adverse reactions (dyspepsia, fullness) were reported. With no control group, these changes cannot be separated from natural fluctuation or expectation. The product was not Flexigo.
One randomized double-blind pilot comparing an aqueous Devil's Claw extract with rofecoxib for low back pain. (Chrubasik et al. 2003, Rheumatology (Oxford))
Adults with acutely exacerbated low back pain.
In one 88-patient pilot, an aqueous Devil's Claw extract (Doloteffin, 60 mg harpagoside per day) showed no significant difference from rofecoxib 12.5 mg over 6 weeks, but the authors stated the study was too small to prove equivalence. A 2014 Cochrane update rated this comparison very low quality evidence, and one small study does not make Devil's Claw a substitute for prescribed medication.