Dihydroquercetin (Taxifolin)

Evidence Level
Preliminary
5 Clinical Trials
5 Documented Benefits
1/5 Evidence Score

Dihydroquercetin, also called taxifolin, is a plant flavanonol found in onions and extracted on a large scale from the wood of larch trees such as Siberian larch. It is closely related to quercetin but is a different molecule, a flavanonol rather than a flavonol, so the two are not interchangeable. Most of what is known about it comes from test-tube and animal work, where it donates hydrogen atoms to free radicals and binds iron. Human research is scarce. The older studies are mostly Russian and tested a dihydroquercetin plus vitamin C combination rather than the isolated compound, reporting lower blood viscosity and lower lipid-peroxidation readings in small groups. One modern crossover trial gave healthy adults a single serving of a taxifolin-rich food. Rutin and quercetin are separate records, and larch arabinogalactan, a fiber from the same tree, is a different ingredient entirely.

Studied Dose A settled human milligram dose is not established. The small older studies used a dihydroquercetin plus vitamin C combination rather than a measured dose of the isolated compound, and the one modern trial gave a single serving of a taxifolin-rich food.
Active Compound Dihydroquercetin (taxifolin), the flavanonol 3,5,7,3',4'-pentahydroxyflavanone; the dihydro form of quercetin.

Benefits

Free radical scavenging in laboratory studies

In test-tube work dihydroquercetin donates hydrogen atoms to free radicals and binds iron, which is the basis of its antioxidant reputation. In one electron-spin-resonance ranking of 15 flavonoids it was a weaker radical quencher than quercetin, rutin and vitamin E. These are chemistry assays, not effects measured in people taking it.

Lipid peroxidation readings in a human study

A 21-person non-randomized study of a dihydroquercetin plus vitamin C combination, in people with age-related vascular changes, reported lower lipid-peroxidation readings in red-cell membranes and blood plasma over three weeks than in an untreated comparison group. It tested a combination product rather than the isolated compound, and was not placebo-controlled.

Antioxidant activity in animal tissue

In animal studies taxifolin lowered reactive oxygen and nitrogen species in the wall of the aorta and helped restore antioxidant activity in organs placed under stress. These are findings in rodents given the compound by injection or diet, and have not been confirmed as antioxidant effects in people who swallow it.

Blood flow and circulation support

In the same small combination study, whole-blood viscosity fell and red blood cells became less clumped and more flexible over three weeks. Laboratory blood samples and animal models of sluggish circulation point the same way. The research used dihydroquercetin together with vitamin C, so the effect of the compound on its own is unclear.

Fat-packaging enzymes in liver cell studies

In cultured human liver cells taxifolin lowered the activity of two enzymes, DGAT and MTP, that help assemble and export fats, which reduced the output of apolipoprotein B, the protein that carries LDL cholesterol. This is a cell-culture finding about how fats are handled, and it has not been shown to change blood cholesterol in people.

Mechanism of action

1

Donates hydrogen to free radicals and binds metals

Like other flavonoids, dihydroquercetin can hand a hydrogen atom to an unstable free radical and can bind transition metals such as iron that would otherwise speed up oxidation. In cell and chemistry studies this lowers markers of oxidative damage, though it is a comparatively modest radical quencher next to quercetin.

2

Lowers reactive oxygen species in blood vessels (animal studies)

In the aorta of aging rats and of rats given a nitric oxide blocker, taxifolin lowered reactive oxygen and nitrogen species and brought angiotensin-converting enzyme activity back toward that of young animals. This is a proposed vascular mechanism from animal work, not something measured in people.

3

Poorly absorbed from the gut

Dihydroquercetin dissolves poorly in water and is pushed back out of intestinal cells by a transporter called P-glycoprotein, so only a small fraction is absorbed. This is why makers package it in microcapsules, liposomes and other delivery forms, and it is one reason human effects are hard to pin down.

Clinical trials

1
Single serving of a taxifolin-rich food in healthy young adults
PubMed

Randomized, double-blind, placebo-controlled crossover study of a single intake of taxifolin-containing food versus placebo, with cognitive tests and whole-blood gene expression. (Shinozaki et al. 2023, Food Funct)

Healthy young adults, each receiving placebo and the taxifolin-rich food on separate occasions.

After the taxifolin food, calculation scores improved and rated mental fatigue fell, and whole-blood gene expression showed more activity in genes tied to clearing foreign substances. This was a single serving of a food rather than a measured dose of the isolated compound, and antioxidant blood markers were not the endpoint.

2
Dihydroquercetin plus vitamin C combination in people with vascular changes
PubMed

Non-randomized clinical study of ascovertin, a combination of dihydroquercetin and ascorbic acid, for 21 days versus an untreated comparison group. (Plotnikov et al. 2004, Zh Nevrol Psikhiatr Im S S Korsakova)

21 patients aged 45 to 65 with early vascular changes on a background of atherosclerosis, plus 10 untreated age-matched comparison patients.

The combination group had lower whole-blood viscosity, less red-cell clumping and more flexible red cells, and lower lipid-peroxidation readings in red-cell membranes and plasma; the comparison group did not. It tested a dihydroquercetin plus vitamin C combination, was small and not placebo-controlled, and was reported in Russian.

3
Dihydroquercetin and neutrophil oxidant output from patients' blood
PubMed

Laboratory study of dihydroquercetin added to neutrophils isolated from the blood of patients with type 2 diabetes. (Fedosova et al. 2004, Bull Exp Biol Med)

White blood cells (neutrophils) taken from patients with non-insulin-dependent diabetes, tested in the test tube.

Added to the cells in the test tube, dihydroquercetin lowered production of anion radicals, hypochlorous acid and malondialdehyde and reduced protein kinase C and myeloperoxidase activity, and it bound iron. This is a test-tube effect on cells taken from people, not the result of anyone swallowing the compound.

4
Taxifolin and reactive oxygen species in the aorta of aging rats
PubMed

Animal study of taxifolin at 30 to 100 micrograms per kilogram per day on aortic angiotensin-converting enzyme and reactive oxygen and nitrogen species. (Arutyunyan et al. 2013, Age (Dordr))

Aging rats and rats given a nitric oxide synthase blocker or dexamethasone.

Taxifolin lowered angiotensin-converting enzyme activity in the aorta toward the level of young animals and reduced reactive oxygen and nitrogen species raised by the nitric oxide blocker. These are animal results describing a possible vascular mechanism, not an outcome measured in people.

5
Taxifolin and fat-exporting enzymes in human liver cells
PubMed

Cell-culture study of taxifolin on diacylglycerol acyltransferase and microsomal triglyceride transfer protein in HepG2 liver cells. (Casaschi et al. 2004, Atherosclerosis)

Cultured human HepG2 liver cells.

Taxifolin lowered the activity of DGAT and MTP, two enzymes that assemble and export fats, and reduced secretion of apolipoprotein B, the carrier protein of LDL cholesterol. This is a cell-culture finding about fat handling and does not show a change in blood cholesterol in people.

Side effects and drug interactions

Common Potential side effects

Dihydroquercetin occurs naturally in onions and other foods and was generally well tolerated in the small studies done so far, which reported few or no adverse effects.
Human safety data are limited: most studies were small, short, and used a dihydroquercetin plus vitamin C combination rather than the isolated compound, so long-term safety at supplement doses is not established.
As a close relative of quercetin, it may share that flavonoid's cautions; people sensitive to flavonoids could have digestive upset or a skin reaction.
Safety in pregnancy and breastfeeding has not been studied; ask a doctor first.

Important Drug interactions

Formal human drug-interaction studies of dihydroquercetin are lacking, so the points below are cautions rather than established interactions.
It is a close relative of quercetin, which in laboratory studies blocks the drug-handling enzyme CYP3A4 and the P-glycoprotein transporter; check with a doctor if you take medicines with a narrow safety margin.
Flavonoids may have a mild blood-thinning effect, so tell your doctor if you take anticoagulant or antiplatelet medicines or are scheduled for surgery.
It can bind iron in the gut; separate it from iron supplements by a couple of hours.

Frequently asked questions about Dihydroquercetin (Taxifolin)

Is dihydroquercetin the same as quercetin?

No. Dihydroquercetin, also called taxifolin, is a close relative of quercetin with an extra pair of hydrogen atoms on its central ring, which makes it a flavanonol rather than a flavonol. They behave differently in the body, and research on one does not automatically apply to the other. Quercetin and rutin have their own separate entries.

Does dihydroquercetin come from larch, like larch arabinogalactan?

Both are taken from larch trees, but they are different substances. Dihydroquercetin is a small flavonoid molecule found in the wood and also in onions. Larch arabinogalactan is a soluble dietary fiber from the same wood. They have separate entries on this site and are not interchangeable.

What does the human research show?

Very little so far. Most studies are in test tubes and animals. The human work is mostly older Russian research that tested a dihydroquercetin plus vitamin C combination, not the isolated compound, reporting lower blood viscosity and lower lipid-peroxidation readings in small groups. One recent crossover trial gave healthy adults a single serving of a taxifolin-rich food.

Is dihydroquercetin well absorbed?

Not very. It dissolves poorly in water and is pushed back out of intestinal cells by a transporter, so only a small fraction is absorbed. Makers try to get around this with microcapsules, liposomes and other delivery forms. Poor absorption is one reason its effects in people are hard to measure.

What is Dihydroquercetin?

Dihydroquercetin, also called taxifolin, is a plant flavanonol found in onions and extracted on a large scale from the wood of larch trees such as Siberian larch. It is closely related to quercetin but is a different molecule, a flavanonol rather than a flavonol, so the two are not interchangeable.

What is Dihydroquercetin used for?

Dihydroquercetin is researched primarily for Antioxidant and Cardiovascular. In test-tube work dihydroquercetin donates hydrogen atoms to free radicals and binds iron, which is the basis of its antioxidant reputation.

What is the recommended dosage of Dihydroquercetin?

The clinically studied dose is A settled human milligram dose is not established. The small older studies used a dihydroquercetin plus vitamin C combination rather than a measured dose of the isolated compound, and the one modern trial gave a single serving of a taxifolin-rich food. Always follow the product label and check with a healthcare provider for personal advice.

Is Dihydroquercetin safe, and does it have side effects?

For most healthy adults, Dihydroquercetin is well tolerated at studied doses. Reported effects can include: Dihydroquercetin occurs naturally in onions and other foods and was generally well tolerated in the small studies done so far, which reported few or no adverse effects. It may also interact with some medications. Dihydroquercetin is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Dihydroquercetin interact with any medications?

Possible interactions include: Formal human drug-interaction studies of dihydroquercetin are lacking, so the points below are cautions rather than established interactions. It is a close relative of quercetin, which in laboratory studies blocks the drug-handling enzyme CYP3A4 and the P-glycoprotein transporter… If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Dihydroquercetin?

NutraSmarts rates the evidence for Dihydroquercetin as Preliminary (1 out of 5). It is backed by 5 clinical trials and 11 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(11 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Shinozaki F, Kamei A, Shimada K, Matsuura H, Shibata T, Ikeuchi M, Yasuda K, Oroguchi T, Kishimoto N, Takashimizu S, Nishizaki Y, Abe K. Ingestion of taxifolin-rich foods affects brain activity, mental fatigue, and the whole blood transcriptome in healthy young adults: a randomized, double-blind, placebo-controlled, crossover study. Food Funct. 2023;14(8):3600-3612. doi: 10.1039/d2fo03151e.PubMedUsed to support: Randomized, double-blind, placebo-controlled crossover trial in healthy young adults given a single serving of a taxifolin-rich food: calculation scores improved, rated mental fatigue fell, and whole-blood gene expression showed increased activity of genes for clearing foreign substances. A single food serving, not a measured dose of the isolated compound; antioxidant blood markers were not the endpoint.
  2. Plotnikov MB, Plotnikov DM, Alifirova VM, Aliev OI, Maslov MIu, Vasil'ev AS, Tiukavkina NA. Clinical efficacy of a novel hemorheological drug ascovertin in patients with vascular encephalopathy. Zh Nevrol Psikhiatr Im S S Korsakova. 2004;104(12):33-7..PubMedUsed to support: Non-randomized study (Russian) of ascovertin, a dihydroquercetin plus ascorbic acid combination, for 21 days in 21 patients aged 45 to 65 with early vascular changes versus 10 untreated patients: the combination group had lower whole-blood viscosity, less red-cell aggregation, more flexible red cells and lower lipid-peroxidation readings in red-cell membranes and plasma. A combination product, small and not placebo-controlled.
  3. Fedosova NF, Alisievich SV, Lyadov KV, Romanova EP, Rudko IA, Kubatiev AA. Mechanisms underlying diquertin-mediated regulation of neutrophil function in patients with non-insulin-dependent diabetes mellitus. Bull Exp Biol Med. 2004;137(2):143-6. doi: 10.1023/b:bebm.0000028124.90768.50.PubMedUsed to support: Test-tube study of dihydroquercetin added to neutrophils isolated from patients with type 2 diabetes: it lowered production of anion radicals, hypochlorous acid and malondialdehyde, reduced protein kinase C and myeloperoxidase activity, and bound iron. An in-vitro effect on cells taken from people, not the result of oral intake.
  4. Arutyunyan TV, Korystova AF, Kublik LN, Levitman MKh, Shaposhnikova VV, Korystov YN. Effects of taxifolin on the activity of angiotensin-converting enzyme and reactive oxygen and nitrogen species in the aorta of aging rats and rats treated with the nitric oxide synthase inhibitor and dexamethasone. Age (Dordr). 2013;35(6):2089-97. doi: 10.1007/s11357-012-9497-4.PubMedUsed to support: Animal study: taxifolin at 30 to 100 micrograms per kilogram per day lowered angiotensin-converting enzyme activity in the aorta of aging rats toward young-animal levels and reduced reactive oxygen and nitrogen species raised by a nitric oxide synthase blocker. A proposed vascular mechanism in rodents, not a human outcome.
  5. Casaschi A, Rubio BK, Maiyoh GK, Theriault AG. Inhibitory activity of diacylglycerol acyltransferase (DGAT) and microsomal triglyceride transfer protein (MTP) by the flavonoid, taxifolin, in HepG2 cells: potential role in the regulation of apolipoprotein B secretion. Atherosclerosis. 2004;176(2):247-53. doi: 10.1016/j.atherosclerosis.2004.05.020.PubMedUsed to support: Cell-culture study in human HepG2 liver cells: taxifolin lowered the activity of the fat-assembling enzymes DGAT and MTP and reduced secretion of apolipoprotein B, the carrier of LDL cholesterol. A laboratory finding about fat handling, not a measured change in blood cholesterol in people.
  6. McPhail DB, Hartley RC, Gardner PT, Duthie GG. Kinetic and stoichiometric assessment of the antioxidant activity of flavonoids by electron spin resonance spectroscopy. J Agric Food Chem. 2003;51(6):1684-90. doi: 10.1021/jf025922v.PubMedUsed to support: Chemistry study ranking the radical-quenching ability of 15 flavonoids by electron spin resonance: taxifolin donated hydrogen atoms to a stable radical but ranked as a weaker quencher than quercetin, rutin and vitamin E. Supports the antioxidant mechanism while showing it is a comparatively modest scavenger.
  7. Plotnikov MB, Aliev OI, Maslov MJ, Vasiliev AS, Tjukavkina NA. Correction of the high blood viscosity syndrome by a mixture of Diquertin and Ascorbic Acid in vitro and in vivo. Phytother Res. 2003;17(3):276-8. doi: 10.1002/ptr.1113.PubMedUsed to support: In-vitro and animal study: a dihydroquercetin plus ascorbic acid combination lowered blood viscosity, reduced red-cell aggregation and improved red-cell flexibility in blood samples, and eased high-blood-viscosity signs in a rat model of chronic brain ischemia. Laboratory and animal work on a combination product, not a human trial.
  8. Das A, Baidya R, Chakraborty T, Samanta AK, Roy S. Pharmacological basis and new insights of taxifolin: A comprehensive review. Biomed Pharmacother. 2021;142:112004. doi: 10.1016/j.biopha.2021.112004.PubMedUsed to support: Narrative review describing taxifolin as a dietary flavonoid with antioxidant, anti-inflammatory, cardiovascular and liver activities shown mainly in test-tube and animal models, with few or no side effects reported in the normal cells studied. The authors call for well-designed randomized clinical trials in people, underscoring how limited the human evidence is.
  9. Sunil C, Xu B. An insight into the health-promoting effects of taxifolin (dihydroquercetin). Phytochemistry. 2019;166:112066. doi: 10.1016/j.phytochem.2019.112066.PubMedUsed to support: Review noting that taxifolin (dihydroquercetin) is found in onion, milk thistle, pine bark and Douglas fir bark and appears in commercial preparations, with reported anti-inflammatory, antioxidant, cardiovascular and liver activities from in-vitro and animal models. The authors call for pharmacokinetic work and randomized clinical studies before human use.
  10. Galochkina AV, Anikin VB, Babkin VA, Ostrouhova LA, Zarubaev VV. Virus-inhibiting activity of dihydroquercetin, a flavonoid from Larix sibirica, against coxsackievirus B4 in a model of viral pancreatitis. Arch Virol. 2016;161(4):929-38. doi: 10.1007/s00705-016-2749-3.PubMedUsed to support: Describes dihydroquercetin as a flavonoid extracted from the wood of Siberian larch (Larix sibirica). In a mouse model of viral pancreatitis, dihydroquercetin given by injection lowered virus levels and helped restore the antioxidant activity of pancreatic tissue. The source and antioxidant points are relevant; the disease model is in animals.
  11. Song H, Cao W, Chen X, Peng S, Sun W, Yang X, Salah M, Farag MA, Fang Y. Improvement of the Intestinal Absorption of Dihydroquercetin (DHQ) by Flavonoids via Inhibiting P-Glycoprotein (P-gp)-Mediated Efflux in P-gp Overexpressed KB/MDR1 Cells and Caco-2 Monolayers. J Agric Food Chem. 2026;74(5):4823-4836. doi: 10.1021/acs.jafc.5c12044.PubMedUsed to support: Cell-model study showing dihydroquercetin is a substrate of the P-glycoprotein transporter, which pumps it back out of intestinal cells and limits its absorption; co-administered flavonoids that block the transporter raised its uptake. Supports the point that dihydroquercetin is poorly absorbed from the gut.