Catuaba (Trichilia catigua)

Trichilia catigua A. Juss. (Meliaceae)
Evidence Level
Preliminary
3 Clinical Trials
6 Documented Benefits
1/5 Evidence Score

Bark extract of Trichilia catigua (Meliaceae family) — a Brazilian Amazon medicinal tree. Important species note: 'catuaba' is a common name shared by several unrelated Brazilian plants. T. catigua is the species the research below used, but products are often made from or mixed with Erythroxylum, Anemopaegma or Heteropterys species, so what is actually in the bottle varies a lot. Check that the label names the species. Traditional Brazilian use covers fatigue, low mood, anxiety, sexual problems and memory complaints. The research is far thinner than that list suggests: the antidepressant-like and antifatigue findings come from studies in mice and rats, and no human trial has ever tested whether catuaba improves mood, libido, energy or memory. The only human study cited on this page is a 28 day safety check of Catuama, a four herb product that also contains guarana, muirapuama and ginger.

Studied Dose No human trial has established an effective dose. The amounts sold come from product labels and traditional practice, not research: tincture 30-60 drops 2-3 times a day, or capsules of 500-1,000 mg bark extract 1-2 times a day, roughly 500-1,500 mg a day.
Active Compound Flavalignans (cinchonain Ia, Ib, IIa, IIb), flavan-3-ols (catechin, epicatechin), proanthocyanidins, omega-phenyl alkanes/alkanoic acids, beta-sitosterol, stigmasterol, campesterol, omega-phenyl-gamma-lactones, alkyl-gamma-lactones.

Benefits

Dopamine-mediated antidepressant-like mechanism

In mice and rats, a bark extract shortened immobility in the forced swim test, a standard animal screen for antidepressant-like activity. In laboratory dishes it slowed dopamine reuptake and increased dopamine release from rat brain tissue, with smaller effects on serotonin. This is animal and test tube work only. No human trial has tested catuaba for mood, so it is not known whether any of this happens in people, and catuaba is not a treatment for depression.

Catuama® combination preclinical evidence

Catuama® is a Brazilian commercial combination of T. catigua + Paullinia cupana (guaraná) + Zingiber officinale (ginger) + Ptychopetalum olacoides (muirapuama). The evidence for this blend is preclinical: animal and laboratory work, including blood vessel relaxation in tissue experiments at a very high concentration (EC50 about 1,073 micrograms per mL). The one human study of Catuama was a 28 day safety check in healthy volunteers taking 25 mL twice a day, and it looked for side effects and blood chemistry changes rather than benefits. Because four herbs were given together, nothing from this work can be credited to catuaba on its own.

Antifatigue and memory effects (preclinical)

A 2018 study in adult male mice and rats reported antioxidant, cholinesterase-inhibiting and antifatigue effects at doses of 25 to 300 mg per kilogram of body weight. Those are animal doses well above what people take, and no human study has tested catuaba for energy or memory.

Registered depression trial with no results yet

A Brazilian trial in people with a depressive episode has been registered. No results have been published, so it provides no evidence in either direction today. A registered trial is a plan, not a finding.

Aphrodisiac and sexual function (traditional + preclinical)

Catuaba's reputation as an aphrodisiac comes from traditional Brazilian use, not from trials. The supporting laboratory work is limited to animal and isolated tissue experiments. No human study has tested catuaba for libido, erections or any other measure of sexual function, so the herb's most popular use is also its least tested one.

Anti-inflammatory and neuroprotective (preclinical)

Animal and laboratory studies report anti-inflammatory, pain-reducing and nerve-protective signals, thought to come from the bark's polyphenols (flavalignans, catechins and proanthocyanidins). None of this has been tested in people, and it is not evidence that catuaba reduces inflammation, relieves pain or protects the brain.

Mechanism of action

1

Dopamine reuptake inhibition + release increase (primary mechanism)

In experiments on nerve endings isolated from rat brains, the extract slowed dopamine reuptake and increased dopamine release, more so at higher concentrations. This is a laboratory finding in rat tissue. Whether it changes dopamine in the human brain has never been tested, and catuaba is not a treatment for depression or a substitute for prescribed antidepressants.

2

Serotonin reuptake inhibition (secondary)

A weaker effect on serotonin reuptake showed up in the same rat tissue experiments. Nothing about this has been measured in people, but on that theoretical basis anyone taking an SSRI or SNRI antidepressant should speak with their prescriber before using catuaba.

3

Anticholinesterase activity (memory mechanism)

In animal and test tube work the extract slowed the enzyme that breaks down acetylcholine, a brain chemical involved in memory. No human study has shown this improves memory, and the comparison to prescription memory medicines is not warranted.

4

NO-mediated vascular relaxation

In isolated blood vessel experiments, the four herb Catuama blend relaxed vessels through the nitric oxide pathway, but only at a very high concentration (EC50 about 1,073 micrograms per mL). That is a tissue bath result for a mixture of four herbs, not a demonstrated effect on human circulation or sexual function.

5

Antioxidant via polyphenol matrix

Flavalignans (cinchonain Ia, Ib, IIa, IIb), flavan-3-ols (catechin, epicatechin), and proanthocyanidins together provide a broad antioxidant matrix. Cinchonain flavalignans are the most distinctive compound class for T. catigua.

6

PDE5 inhibition (preclinical sexual function)

Laboratory work suggests some activity on PDE5, an enzyme involved in blood flow. This comes from animal and test tube experiments only, and it should not be read as meaning catuaba works like erectile dysfunction medication.

Clinical trials

1
Antidepressant-Like Effects in Mice and Rats (Animal Study)

Clinical evidence on Catuaba (Trichilia catigua) for the indications and outcomes described.

Clinical population described in trial publication.

Campos MM et al. 2005, Psychopharmacology. This was an animal study, not a clinical trial. Bark extract reduced immobility in the forced swim test in mice and rats, and in rat brain tissue it slowed dopamine reuptake and increased dopamine release, with weaker serotonin effects. No people took part, so it says nothing about mood in humans.

2
Catuama® Combination Preclinical Studies

Clinical evidence on Catuaba (Trichilia catigua) for the indications and outcomes described.

Clinical population described in trial publication.

Catuama is a Brazilian product combining T. catigua with guarana, ginger and muirapuama. The laboratory work includes nitric oxide mediated blood vessel relaxation at a high concentration (EC50 about 1,073 micrograms per mL). The only human study of it (Oliveira CH et al. 2005, Phytotherapy Research) was a 28 day toxicology study: healthy volunteers took 25 mL twice daily and researchers watched for adverse reactions and blood chemistry changes, finding none that were severe. That study measured safety, not benefit, and it tested four herbs at once, so no result can be assigned to catuaba.

3
NCT02532660 LABCAT TCJUSS — Depression Clinical Trial (Recruiting)

NCT02532660 LABCAT TCJUSS — Brazilian clinical trial in depressive episode patients, currently recruiting.

Clinical population described in trial publication.

NCT02532660 (LABCAT TCJUSS) is a registered Brazilian trial in people diagnosed with a depressive episode. No results have been published, so there is nothing to report from it. It is listed here for transparency, not as evidence, and a trial in patients with depression would in any case not tell a healthy person what catuaba does for them.

Side effects and drug interactions

Common Potential side effects

Human safety data is limited to one 28 day study of the four herb Catuama blend in healthy volunteers, which found no severe adverse effects; catuaba on its own has not been formally studied for safety.
Mild GI upset (occasional).
Possible mild stimulant effects; note that blends such as Catuama also contain guarana, which supplies caffeine.
Pregnancy/lactation: avoid (limited safety data).
Bleeding disorders: avoid (theoretical antiplatelet effects + NCT02532660 exclusion criterion).
Hyperthyroidism: caution (NCT02532660 exclusion).
Long-term safety: long traditional use in Brazil, but no study has followed anyone taking it for longer than 28 days.
Adulteration risk: multiple species sold as 'catuaba' — choose Trichilia catigua specifically; verify species identification.

Important Drug interactions

Antidepressants (SSRIs, SNRIs, MAOIs): theoretical serotonergic + dopaminergic additive effects — caution; consult psychiatrist.
Stimulants: theoretical additive effects.
Anticoagulants (warfarin, DOACs): theoretical antiplatelet effects — monitor.
PDE-5 inhibitors (sildenafil): theoretical additive vasodilatory effects.
Most medications: limited interaction data — caution due to dopamine/serotonin mechanisms.
ACE inhibitors + ARBs: theoretical additive vasodilatory effects (Catuama vascular relaxation mechanism).

Frequently asked questions about Catuaba (Trichilia catigua)

What is catuaba used for?

Catuaba is a Brazilian tree bark used traditionally as an aphrodisiac and as a tonic for libido, energy and mood, often combined with muira puama. Those uses come from tradition: no human trial has tested catuaba for any of them. Keep in mind that 'catuaba' is a common name shared by several unrelated Brazilian plants, so products differ in what they contain.

Does catuaba help libido?

There is no human evidence on this. The libido use is traditional and anecdotal, and the laboratory work behind it is in animals and isolated tissue. If sexual difficulties are new or persistent, they can be a sign of an underlying medical issue worth discussing with a doctor rather than self-treating.

How much catuaba should I take?

No human trial has established an effective or standard dose, so label amounts come from traditional practice rather than research. It is sold as a tea, tincture or capsule, often blended with other herbs. Follow the product label and do not assume more is better.

Is catuaba safe?

Modern safety data is thin. The one human safety study followed healthy volunteers taking Catuama, a four herb blend containing catuaba, for 28 days and found no severe adverse effects and no abnormal blood chemistry. That tells us little about catuaba on its own or about longer use. Use as directed, and anyone taking medication, especially antidepressants or blood thinners, or living with a medical condition should check with a doctor first. Pregnant and breastfeeding women should avoid it.

What is Catuaba?

Bark extract of Trichilia catigua (Meliaceae family) — a Brazilian Amazon medicinal tree. Important species note: 'catuaba' is a common name shared by several unrelated Brazilian plants. T.

What is the recommended dosage of Catuaba?

The clinically studied dose is No human trial has established an effective dose. The amounts sold come from product labels and traditional practice, not research: tincture 30-60 drops 2-3 times a day, or capsules of 500-1,000 mg bark extract 1-2 times a day, roughly 500-1,500 mg a day. Always follow the product label and check with a healthcare provider for personal advice.

Is Catuaba safe, and does it have side effects?

For most healthy adults, Catuaba is well tolerated at studied doses. Reported effects can include: Human safety data is limited to one 28 day study of the four herb Catuama blend in healthy volunteers, which found no severe adverse effects; catuaba on its own has not been formally studied for safety. Mild GI upset (occasional). It may also interact with some medications. Catuaba is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Catuaba interact with any medications?

Possible interactions include: Antidepressants (SSRIs, SNRIs, MAOIs): theoretical serotonergic + dopaminergic additive effects — caution; consult psychiatrist. Stimulants: theoretical additive effects. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Catuaba?

NutraSmarts rates the evidence for Catuaba as Preliminary (1 out of 5). It is backed by 3 clinical trials and 3 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(3 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Campos MM, Fernandes ES, Ferreira J, Santos AR, Calixto JB Antidepressant-like effects of Trichilia catigua (Catuaba) extract: evidence for dopaminergic-mediated mechanisms Psychopharmacology (Berl). 2005;182(1):45-53. doi:10.1007/s00213-005-0052-1.PubMedUsed to support: Animal study in mice and rats: bark extract produced antidepressant-like effects in the forced swim test through dopamine pathways. Animal mechanism work only; it does not support any mood benefit in people.
  2. Martins NO, de Brito IM, Araújo SS, Negri G, Carlini EA, Mendes FR Antioxidant, anticholinesterase and antifatigue effects of Trichilia catigua (catuaba) BMC Complement Altern Med. 2018;18(1):172. doi:10.1186/s12906-018-2222-9.PubMedUsed to support: Study in adult male mice and rats plus test tube work, reporting antioxidant, cholinesterase-inhibiting and antifatigue effects at 25 to 300 mg per kg. Animal evidence; it does not show effects on human energy or memory.
  3. Oliveira CH, Moraes ME, Moraes MO, Bezerra FA, Abib E, De Nucci G Clinical toxicology study of an herbal medicinal extract of Paullinia cupana, Trichilia catigua, Ptychopetalum olacoides and Zingiber officinale (Catuama) in healthy volunteers Phytother Res. 2005;19(1):54-7. doi:10.1002/ptr.1484.PubMedUsed to support: Human safety study only: healthy volunteers took 25 mL of Catuama, a four herb blend of guarana, catuaba, muirapuama and ginger, twice daily for 28 days, with no severe adverse effects and no abnormal blood chemistry. It measured harm rather than benefit, lasted only 28 days, and because four herbs were combined it cannot establish anything about catuaba alone.