Benefits
Short-term bowel movement support recognized in the EU herbal monograph
EU herbal medicine regulators accept cascara bark as well-established use for short-term relief of occasional constipation. Their review found no controlled clinical studies of cascara, so the decision rests on pharmacology, expert opinion, clinical experience and trials of related laxatives such as senna and aloe.
Overnight action once colon bacteria activate its cascarosides
Cascarosides are not split by human digestive enzymes and only work after colon bacteria convert them, so a dose taken at night acts after a delay of 8 to 12 hours, according to the EU monograph. The monograph says the right dose is the smallest one that gives a comfortable soft stool, and 2 or 3 doses in a week usually suffice.
Bowel preparation before scans and colonoscopy with cascara combinations
Cascara with a saline laxative was once used to clear the bowel before X-ray and colonoscopy. In a randomized trial of 300 patients, a cascara combination with a short lavage cleaned the colon least well, and before gallium scans milk of magnesia with cascara did no better than no preparation in two randomized trials.
Multi-herb cleanse blend containing cascara compared with placebo
In a 4-week double-blind trial in 22 healthy young women, a commercial detox blend of 8 herbs including cascara bark and senna leaf did not change gastrointestinal symptoms, body composition, waist size or blood safety markers compared with placebo. The cascara amount per serving was not disclosed.
Colon fluid secretion and laxative effect in rats (animal study)
In rats, cascara at 800 mg/kg by mouth caused diarrhea and net fluid secretion in the colon over 1 to 8 hours. Blocking nitric oxide production reduced both effects, which suggests nitric oxide is part of how cascara works. The dose is far above human use, and this does not show an effect in people.
Mechanism of action
Activation by colon bacteria
Cascarosides A and B carry both C- and O-linked sugars, and cascarosides C to F are O-glucosides. Human digestive enzymes largely do not split them, so little is absorbed in the upper gut. Bacteria in the large intestine convert them mainly into emodin-9-anthrone, and absorbed aglycones are turned into glucuronide and sulfate conjugates.
Faster transit and more fluid in the colon
The EU monograph describes two actions: stimulation of large intestine motility, which speeds colonic transit, and less absorption plus more secretion of water and electrolytes into the colon, through looser tight junctions. More fluid stays in the stool. The monograph classes cascara as a contact laxative (ATC code A06AB07).
Nitric oxide signaling in the colon (animal data)
In rats given a high oral dose of cascara, a drug that blocks nitric oxide synthesis reduced the resulting diarrhea and colonic fluid secretion, and L-arginine, the building block of nitric oxide, reversed this. The authors concluded that nitric oxide is involved in the laxative action. This comes from animal work only.
Why the bark is dried and aged before use
Fresh bark contains free anthrones and mono-anthrone O-glycosides that cause vomiting. During drying these are oxidized to dianthrone and anthraquinone O-glycosides that lack this effect, according to the EU assessment report. Medicinal cascara is made from the dried, aged bark.
Clinical trials
Double-blind, randomized, placebo-controlled trial of a commercial detox supplement taken daily for 4 weeks. Each serving held 1,350 mg of a proprietary blend of papaya leaf, cascara sagrada bark, slippery elm bark, peppermint leaf, red raspberry leaf, fenugreek seed, ginger root and senna leaf. (Tinsley et al. 2019, J Diet Suppl)
Healthy young adult women; 22 completed the study.
No beneficial or harmful effects were found versus placebo for body composition, waist circumference, gastrointestinal symptoms or blood safety markers. The amount of cascara per serving was not disclosed, and cascara was one of 8 herbs, including senna, so its own effect cannot be separated.
Randomized trial comparing no bowel preparation with 30 cc of milk of magnesia plus 5 cc of cascara, given to reduce intestinal gallium activity before gallium-67 scanning. (Silberstein et al. 1981, J Nucl Med)
50 patients having gallium-67 scans.
There was no significant difference between the two groups in how often intestinal gallium interfered with the scan readings or in the time needed to complete the study. Cascara was given with milk of magnesia, so its own effect cannot be separated.
Prospective randomized comparison of a high fiber diet, castor oil, milk of magnesia with cascara, and no preparation before gallium-67 scintigraphy; colonic activity was graded 0 to 3 by three independent observers. (Novetsky et al. 1981, AJR Am J Roentgenol)
309 patients having gallium-67 scintigraphy (76 assigned to milk of magnesia with cascara and 79 to no preparation).
Compliance was 17% with the fiber diet, 32% with castor oil, 36% with milk of magnesia and cascara, and 46% with no preparation. Among compliant patients, castor oil reduced colonic gallium activity versus no preparation (P = 0.047), but milk of magnesia with cascara did not differ from no preparation (P = 0.42). Poor compliance limits every comparison.
Prospective randomized trial at a Zurich university hospital comparing three colon cleansing methods for colonoscopy: 4 liters of Golytely (a polyethylene glycol lavage solution), 2 liters of Golytely combined with Cascara-Salax, and X-Prep (a senna preparation) with an enema. (Hangartner et al. 1989, Endoscopy)
300 ambulatory patients having colonoscopy (102 in the Cascara-Salax group).
The cleanest colon came with 4 liters of Golytely, and 2 liters of Golytely with Cascara-Salax was the least effective; examination quality was equal with the other two regimens and clearly better than with the cascara regimen (P < 0.01). X-Prep caused more abdominal cramps than either Golytely regimen (P < 0.001). Cascara was given with lavage solution and, according to the EU assessment report, a saline laxative (magnesium sulfate), so its own effect cannot be separated.
Animal study in which rats received bisacodyl (4.3 or 43 mg/kg) or cascara (140 or 420 mg/kg), alone or with the colon carcinogen azoxymethane, for 13 weeks; colons were examined for aberrant crypt foci, which are early precancerous lesions, and for tumors. (Borrelli et al. 2001, Life Sci)
Rats in 10 treatment groups; no people were dosed.
Cascara at both doses did not cause aberrant crypt foci or tumors and did not change the number caused by azoxymethane. High-dose bisacodyl increased crypts per focus and tumors. The authors concluded that a laxative and diarrhea-producing dose of cascara showed no promoting or initiating activity in this rat model.
Animal study of diarrhea and net colonic fluid secretion over 1 to 8 hours after cascara (800 mg/kg by mouth) or senna (60 mg/kg by mouth), with or without the nitric oxide synthase blocker L-NAME given by injection. (Izzo et al. 1996, Eur J Pharmacol)
Rats; no people were dosed.
L-NAME reduced cascara- and senna-induced diarrhea and fluid secretion, L-arginine counteracted this effect, and the inactive isomer D-NAME had no effect. The authors suggested that nitric oxide is involved in the laxative action. The cascara dose is far above human use.