BLIS M18® (Streptococcus salivarius for Oral Health — Stratum Nutrition)

Evidence Level
Limited
1 Clinical Trial
6 Documented Benefits
2/5 Evidence Score

BLIS M18® is a proprietary Streptococcus salivarius probiotic strain developed by Blis Technologies and distributed by Stratum Nutrition — distinguished by specific oral health applications targeting teeth and gums. Complementary to BLIS K12 (which targets ENT). Produces BLIS targeting cariogenic and periodontal pathogens. Used for: dental health, gum health, plaque reduction, oral microbiome balance, dental hygiene adjunct. Two things are worth knowing before you buy. First, every trial cited on this page was conducted in children, so nothing here establishes what this strain does in an adult mouth. Second, none of the cited trials measured immune function of any kind: no infections, no illness days, no immune markers. Every measured outcome is dental or oral. The page carries the Immune Support category because the site has no dental or oral category, not because an immune benefit was shown.

Studied Dose 1 billion CFU/day BLIS M18 (common label dose; the trials cited on this page were all in children, so no adult dose has been established)
Active Compound Streptococcus salivarius M18 (proprietary strain producing salivaricin M)

Benefits

Dental Health Support

BLIS M18 colonizes the oral cavity and produces bacteriocins active against cariogenic bacteria including Streptococcus mutans. Every trial behind this statement was run in children, and the effect depended on how well the strain colonized. In the 3-month trial of 100 caries-active children, S. mutans counts fell only in the children the strain colonized best, and the trial reported no other differences in oral microorganism counts between groups.

Gum Health (Not Measured in the Cited Trials)

This gum-health statement is uncited. None of the three trials on this page measured gingival or periodontal outcomes. They measured plaque scores, salivary S. mutans counts, a caries-risk model score, and salivary buffering capacity and pH. Any gum benefit is an extrapolation, not a finding.

Plaque Reduction

One trial supports this, and the result is borderline. In 100 caries-active children given M18 for 3 months, plaque scores were lower than with placebo at P=0.05, exactly on the conventional significance threshold. That is a single pediatric result sitting on the edge of significance rather than a demonstrated effect.

Oral Microbiome Balance

Colonization by S. salivarius M18 is the proposed mechanism, but the human data are thin. The 3-month trial in 100 children reported no differences in oral microorganism counts between the M18 and placebo groups apart from lower S. mutans in the subgroup the strain colonized best. Broad reduction of pathogenic bacteria was not observed.

Streptococcus mutans Inhibition

Salivaricin M production is the proposed mechanism. In people, the supporting data are two pediatric trials: salivary S. mutans counts fell in 40 children aged 3 to 6 after seven days of use, and in the best-colonized subgroup of the 3-month trial in 100 children. No cited trial tested whether lower S. mutans counts translate into fewer cavities.

Adjunct to Dental Hygiene

Used in conjunction with regular brushing, flossing, dental visits — enhances rather than replaces traditional dental care.

Mechanism of action

1

Oral Cavity Colonization

S. salivarius M18 colonizes oral cavity competing with pathogenic bacteria for niches.

2

Salivaricin M Production

Produces salivaricin M — bacteriocin targeting S. mutans (primary cavity-causing bacteria).

3

Cariogenic Bacteria Inhibition

Bacteriocin production is proposed to suppress cariogenic species. In the cited trials the only organism-level reduction reported was in salivary S. mutans, and in the 3-month trial that reduction appeared only in the best-colonized subgroup, with no other differences in oral microorganism counts between groups. A specific reduction in S. sobrinus was not reported.

4

Enzyme Production

This mechanism is uncited: no study cited here measured enzyme activity from this strain. The closest measured markers come from the seven-day trial in 40 children, where salivary buffering capacity rose while salivary pH did not change.

Clinical trials

1
Three Dental Trials of S. salivarius M18, All in Children (n=100, n=76, n=40)
PubMed

Three randomized trials, all in children. Burton 2013: double-blind, placebo-controlled, 100 caries-active children, 3 months, BLIS M18 named. Di Pierro 2015: randomized controlled, 76 children at high caries risk, 90 days, with the product labeled Carioblis, a different trade name for the same strain rather than BLIS M18. Salim 2023: randomized, 40 children aged 3 to 6, seven days.

Children only. All three cited trials enrolled children, the youngest aged 3 to 6. No adults were studied, so nothing here shows what BLIS M18 does in an adult mouth.

Burton 2013: plaque scores were lower with M18 at P=0.05, exactly on the conventional significance threshold, and S. mutans counts fell only in the subgroup best colonized by the strain, with no other differences in oral microorganism counts between groups. Di Pierro 2015: the Cariogram improved, which is a caries-risk model score rather than a count of new cavities. Salim 2023: salivary S. mutans counts fell and buffering capacity rose after seven days, while salivary pH did not change. None of the three trials reported counts of new cavities, and none measured any immune outcome.

Side effects and drug interactions

Common Potential side effects

Generally extremely well-tolerated.
Mild GI distress (rare).
Allergic reactions extremely rare.
Dairy allergen in original version — dairy-free version now available.
Bacteremia risk in immunocompromised — theoretical risk with all live probiotics; consult.

Important Drug interactions

Antibiotics — kills probiotic; separate timing.
Immunosuppressants — caution; consult.
Pregnancy — generally safe; consult.
Lactation — generally safe.
Children — every trial cited on this page was conducted in children (100, 76 and 40 participants, the shortest lasting only seven days). That is the extent of the pediatric experience here, and it is too small and too short to call pediatric safety established.
Dairy allergy — use dairy-free version.

Frequently asked questions about BLIS M18® (Streptococcus salivarius for Oral Health — Stratum Nutrition)

What is BLIS M18?

BLIS M18® is a proprietary Streptococcus salivarius probiotic strain developed by Blis Technologies and distributed by Stratum Nutrition — distinguished by specific oral health applications targeting teeth and gums. Complementary to BLIS K12 (which targets ENT).

What is BLIS M18 used for?

BLIS M18 is researched primarily for Immune Support. BLIS M18 colonizes the oral cavity and produces bacteriocins active against cariogenic bacteria including Streptococcus mutans. Every trial behind this statement was run in children, and the effect depended on how well the strain colonized.

What is the recommended dosage of BLIS M18?

The clinically studied dose is 1 billion CFU/day BLIS M18 (common label dose; the trials cited on this page were all in children, so no adult dose has been established) Always follow the product label and check with a healthcare provider for personal advice.

Is BLIS M18 safe, and does it have side effects?

For most healthy adults, BLIS M18 is well tolerated at studied doses. Reported effects can include: Generally extremely well-tolerated. Mild GI distress (rare). It may also interact with some medications. BLIS M18 is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does BLIS M18 interact with any medications?

Possible interactions include: Antibiotics — kills probiotic; separate timing. Immunosuppressants — caution; consult. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for BLIS M18?

NutraSmarts rates the evidence for BLIS M18 as Limited (2 out of 5). It is backed by 1 clinical trial and 3 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(3 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Burton JP, Drummond BK, Chilcott CN, Tagg JR, Thomson WM, Hale JDF, Wescombe PA Influence of the probiotic Streptococcus salivarius strain M18 on indices of dental health in children: a randomized double-blind, placebo-controlled trial. Journal of Medical Microbiology. 2013;62(Pt 6):875-884. doi: 10.1099/jmm.0.056663-0.PubMedUsed to support: Core BLIS M18-specific RCT for the dental-health/plaque claim: double-blind, placebo-controlled, 100 caries-active children, 3 months, BLIS M18 named. Plaque scores were lower with M18 at P=0.05, exactly on the significance threshold, and S. mutans counts fell only in the best-colonized subgroup, with no other differences in oral microorganism counts reported between groups. No immune outcome was measured. Honest framing: small, strain-specific trial with modest effects (some endpoints not significant); oral-colonizing probiotic whose benefit depends on effective colonization.
  2. Di Pierro F, Zanvit A, Nobili P, Risso P, Fornaini C Cariogram outcome after 90 days of oral treatment with Streptococcus salivarius M18 in children at high risk for dental caries: results of a randomized, controlled study. Clinical, Cosmetic and Investigational Dentistry. 2015;7:107-13. doi: 10.2147/CCIDE.S93066.PubMedUsed to support: Strain-specific support with important limits: randomized controlled study, 76 children at high risk of caries, 90 days. The product was labeled Carioblis, a different trade name for the same strain, not BLIS M18. The outcome reported was the Cariogram, a caries-risk model score, which improved; the authors described this as increasing the chances of avoiding new dental caries development. That is a risk score rather than a count of new cavities, and no immune outcome was measured. Like the other trials on this page, it was small and enrolled only children.
  3. Salim S, Mallikarjun S, Raju S, Surendranath A Randomized Clinical Trial of Oral Probiotic Streptococcus salivarius M18 on Salivary Streptococcus mutans in Preprimary Children. International Journal of Clinical Pediatric Dentistry. 2023;16(2):259-263. doi: 10.5005/jp-journals-10005-2527.PubMedUsed to support: Additional M18-specific support for the oral-health mechanism: in 40 preprimary children aged 3 to 6, seven days of S. salivarius M18 lowered salivary Streptococcus mutans counts and raised buffering capacity, while salivary pH did not change. Seven days is far too short to say anything about caries, and no immune outcome was measured. Honest framing: small, single-center trial using a microbiological surrogate (S. mutans counts) rather than actual caries incidence; consistent with but not proof of clinical caries reduction.