Benfotiamine

Synthetic thiamine (vitamin B1) derivative
Evidence Level
Limited
10 Clinical Trials
4 Documented Benefits
2/5 Evidence Score

Benfotiamine is a synthetic form of thiamine (vitamin B1). It is often called fat-soluble, but lab work shows it is practically insoluble in water and oil; it appears to be absorbed after gut enzymes remove its phosphate group, and the body then turns it into thiamine. The truly fat-soluble disulfide forms of B1 are covered on the allithiamine page. In healthy volunteers, it raised plasma thiamine far more than thiamine hydrochloride. In adults with diabetes and nerve symptoms, a 6-week trial improved a nerve symptom score per protocol only, and 12-month and 24-month trials found no significant effect. Small blood vessel studies gave positive and negative results. A 12-month trial in older adults with mild cognitive impairment or mild Alzheimer's disease found no significant effect on its main cognitive test. Adverse event rates were similar to placebo at 300 to 600 mg a day.

Studied Dose 300 or 600 mg/day for 6 weeks; 300 mg/day for 24 months; 300 mg twice daily for 12 months (nerve and memory trials); 900 mg/day for 6 weeks or 1,050 mg/day for 3 days (blood vessel tests). Phase 1 safety testing used single doses up to 1,200 mg.
Active Compound Benfotiamine (S-benzoylthiamine O-monophosphate), a synthetic S-acyl thiamine derivative that the body converts to thiamine. It is practically insoluble in water and oil and is not one of the lipid-soluble thiamine disulfides.

Benefits

Nerve symptom and nerve function scores

In a 6-week placebo-controlled trial in 165 adults with diabetes and nerve symptoms, 300 or 600 mg a day improved the main nerve symptom score in the per-protocol analysis only, and a total symptom score did not differ from placebo. Trials of 12 months (600 mg a day) and 24 months (300 mg a day) found no significant effect on nerve structure, nerve function or symptom scores.

Endothelial function after a high-AGE meal or a cigarette

In 20 healthy smokers, 3 days of benfotiamine halved the drop in artery widening (flow-mediated dilation) after one cigarette, and in 13 adults with type 2 diabetes it blunted the drop after a high-AGE meal. A 6-week placebo-controlled trial in 31 adults with type 2 diabetes saw no meal-related drop to prevent, and a 12-week trial found no change in endothelial markers.

Blood thiamine levels compared with thiamine hydrochloride

In healthy volunteers, oral benfotiamine gave about 11 times the plasma thiamine exposure of thiamine hydrochloride and about twice the red blood cell thiamine diphosphate, the active coenzyme form. Long-term trials also showed large rises in blood thiamine, even where nerve outcomes did not change.

Advanced glycation end product (AGE) markers

Blood AGE markers rose less with benfotiamine than with placebo over 12 months in a memory trial, and serum AGEs rose less after a high-AGE meal in a 13-person study. A 12-week placebo-controlled trial in 82 adults with type 2 diabetes and early kidney involvement found no change in plasma or urinary AGEs at 900 mg a day.

Mechanism of action

1

Transketolase activation

In diabetic animals, benfotiamine activated transketolase, a thiamine-dependent enzyme. This shifted glucose breakdown products into the pentose phosphate pathway and reduced flux through three damaging pathways (hexosamine, AGE formation and protein kinase C), along with NF-kB activation in the retina.

2

Absorption after dephosphorylation in the gut

Benfotiamine is practically insoluble in water, organic solvents and oil. Lab researchers propose that it enters cells only after intestinal alkaline phosphatases remove its phosphate group, giving S-benzoylthiamine, which is absorbed and then turned into thiamine in red blood cells and the liver. This sets it apart from lipid-soluble disulfides such as allithiamine, sulbutiamine and fursultiamine.

3

Higher thiamine diphosphate in blood

Oral benfotiamine raises plasma thiamine and red blood cell thiamine diphosphate, the coenzyme form used by transketolase, more than thiamine hydrochloride in healthy volunteers. In a 24-month trial, whole blood thiamine and thiamine diphosphate rose markedly versus placebo.

4

Mainly peripheral rather than brain thiamine

In mice, a single oral dose or 14 days of benfotiamine raised thiamine in blood and liver but not in the brain, and it did not raise thiamine in cultured nerve cells. The authors concluded that it likely acts mainly in peripheral tissues.

Clinical trials

1
Benfotiamine 300 or 600 mg a Day for 6 Weeks: Nerve Symptom Scores (BENDIP)
PubMed

Randomized, double-blind, placebo-controlled multicenter phase 3 trial with three arms. (Stracke et al. 2008, Exp Clin Endocrinol Diabetes)

181 adults with symmetric distal nerve symptoms from diabetes were screened and 165 randomized to benfotiamine 600 mg/day, 300 mg/day or placebo for 6 weeks.

The primary Neuropathy Symptom Score differed between groups in the per-protocol analysis (p = 0.033) but only borderline in the intention-to-treat analysis (p = 0.055). The Total Symptom Score showed no significant difference after 6 weeks. Gains were larger at the higher dose; pain responded best. Treatment was well tolerated.

2
Benfotiamine 300 mg Twice Daily for 12 Months: Nerve Measures (BOND)
PubMed

Randomized, double-blind, placebo-controlled phase 2 trial. Wörwag Pharma, a benfotiamine maker, sponsored the trial and supplied the product (Milgamma mono 300); three authors were its employees and two received honoraria from it. (Ziegler et al. 2026, BMJ Open Diabetes Res Care)

57 adults with type 2 diabetes and mild to moderate symptomatic nerve damage, randomized 1:1 to benfotiamine 300 mg twice daily or placebo for 12 months.

The primary outcome, change in corneal nerve fiber length, did not differ between groups. Other structural, nerve conduction and clinical measures were also similar; the Neuropathy Symptom Score showed a nonsignificant trend (p = 0.098). All six thiamine measures rose with benfotiamine. Adverse event rates were similar.

3
Benfotiamine 300 mg a Day for 24 Months: Peripheral Nerve Function
PubMed

Randomized, double-blind, placebo-controlled trial. (Fraser et al. 2012, Diabetes Care)

67 adults with type 1 diabetes randomized to benfotiamine 300 mg/day or placebo for 24 months; 59 completed.

Whole blood thiamine and thiamine diphosphate rose markedly with benfotiamine (P < 0.001), but changes in peripheral nerve function and soluble inflammatory markers did not differ significantly from placebo.

4
Benfotiamine 1,050 mg a Day for 3 Days and Endothelial Function After a High-AGE Meal
PubMed

Uncontrolled before and after study: each person ate the same test meal before and after a 3-day benfotiamine course. The abstract reports no placebo arm. (Stirban et al. 2006, Diabetes Care)

13 adults with type 2 diabetes.

Without benfotiamine, the high-AGE meal cut reactive hyperemia by up to 60.0% at 2 hours and flow-mediated dilation by up to 35.1% at 4 hours. After benfotiamine, neither drop occurred, and meal-related rises in endothelial markers (E-selectin, VCAM-1, ICAM-1), oxidative stress and serum AGEs were smaller.

5
Benfotiamine for 3 Days and Endothelial Function After Smoking One Cigarette
PubMed

Randomized, investigator-blinded crossover study, not placebo-controlled; 350 mg three times a day for 2 days, then 1,050 mg one hour before smoking. The product used was Milgamma, made by Wörwag, a benfotiamine maker; the authors declared no conflicts. (Stirban et al. 2012, Int J Vasc Med)

20 healthy adult smokers (mean age 38), each tested after smoking alone and after benfotiamine, 7 to 10 days apart.

Smoking one cigarette cut brachial artery flow-mediated dilation by about 50% (P < 0.001). After benfotiamine the drop was about 25% (P < 0.05 vs smoking alone), and the smoking-related rise in sVCAM-1 was prevented. Endothelium-independent dilation did not change.

6
Benfotiamine 900 mg a Day for 6 Weeks and Vascular Function After a Meal
PubMed

Randomized, double-blind, placebo-controlled crossover trial with a 6-week washout. (Stirban et al. 2013, Diabet Med)

31 adults with type 2 diabetes and impaired fasting flow-mediated dilation (2.63 +/- 2.49%).

After placebo, a heated test meal did not lower flow-mediated dilation, microvascular function or autonomic nerve measures, and benfotiamine did not change this pattern fasting or after the meal. So the trial could not show that benfotiamine prevents a meal-related decline. Only in the subgroup with the highest baseline dilation did benfotiamine blunt a drop.

7
Benfotiamine 900 mg a Day for 12 Weeks: AGEs and Endothelial Markers
PubMed

Randomized, double-blind, placebo-controlled trial (secondary outcomes); 300 mg three times a day of benfotiamine made by Wörwag Pharma. Funding came from an EU network grant and a medical research foundation in Zwolle; the authors declared no competing interests. (Alkhalaf et al. 2012, PLoS One)

82 adults with type 2 diabetes and urinary albumin of 15 to 300 mg per 24 hours (39 benfotiamine, 43 placebo).

Compared with placebo, benfotiamine did not significantly change plasma or urinary AGEs, plasma endothelial dysfunction markers (sVCAM-1, sICAM-1, soluble E-selectin) or low-grade inflammation markers (hs-CRP, SAA, MPO).

8
Benfotiamine Versus Thiamine Hydrochloride: Thiamine Bioavailability
PubMed

Randomized pharmacokinetic study with single and multiple benfotiamine doses. (Xie et al. 2014, J Clin Pharmacol)

Healthy Chinese volunteers; group size and doses are not given in the abstract.

Relative to thiamine hydrochloride, benfotiamine gave 1147.3 +/- 490.3% bioavailability for plasma thiamine and 195.8 +/- 33.8% for red blood cell thiamine diphosphate, with faster and greater absorption. Conversion produced large amounts of urinary hippuric acid, with no buildup after repeated doses.

9
Benfotiamine Single and Multiple Ascending Doses: Safety and Pharmacokinetics
PubMed

Two randomized, double-blind, placebo-controlled phase 1 trials funded by Chinese government science grants. Benfotiamine was provided by Shanghai Rixin Biotechnology, a company developing Alzheimer's drugs in which two authors held shares. (Sheng et al. 2021, Drug Des Devel Ther)

108 healthy adults: 60 in single doses of 150 to 1,200 mg and 48 in repeated doses of 150, 300 or 600 mg over 10 days (placebo in each cohort).

Adverse events were similar in frequency and severity to placebo. The most common drug-related events were raised ALT and white blood cells in urine. Thiamine peaked in 1 to 2 hours and thiamine diphosphate in 8 to 24 hours, and both roughly doubled with repeated dosing.

10
Benfotiamine 600 mg a Day for 12 Months: Cognitive Decline Scores
PubMed

Randomized, double-blind, placebo-controlled phase 2a trial (NCT02292238), funded by NIH grants and the Alzheimer Drug Discovery Foundation; capsules were supplied by Advanced Orthomolecular Research. The authors judged no adverse events to be drug related; the benfotiamine group had two strokes and the placebo group none. (Gibson et al. 2020, J Alzheimers Dis)

70 older adults with amnestic mild cognitive impairment or mild dementia due to Alzheimer's disease (34 benfotiamine 300 mg twice daily, 36 placebo).

On the primary outcome (ADAS-Cog), decline was smaller with benfotiamine but not statistically significant (p = 0.162 by intention to treat; the abstract's p = 0.125 is per protocol). Worsening on the Clinical Dementia Rating was 77% smaller (p = 0.034) and blood AGEs rose less (p = 0.044). An exploratory FDG PET pattern score favored benfotiamine (p = 0.002), but prespecified regional brain glucose uptake comparisons did not differ.

Side effects and drug interactions

Common Potential side effects

In two phase 1 trials in 108 healthy adults (single doses up to 1,200 mg; repeated doses up to 600 mg), adverse events were similar to placebo; the most common drug-related findings were raised ALT (a liver enzyme) and white blood cells in urine.
In a 12-month trial at 300 mg twice daily, adverse event rates were similar to placebo.
In a 12-month memory trial at 600 mg a day, the authors judged no adverse events to be drug related; two strokes occurred in the benfotiamine group and none on placebo, and falls and digestive complaints were more common on placebo.
Pregnancy and breastfeeding: not studied in the trials cited here; ask a clinician before use.

Important Drug interactions

No published human drug interaction studies of benfotiamine were found in PubMed (searched October 2026).
Because benfotiamine raises blood thiamine levels, tell your prescriber about it if you take other thiamine or B-complex products or prescription drugs.

Frequently asked questions about Benfotiamine

What is benfotiamine?

Benfotiamine is a synthetic form of thiamine (vitamin B1). Although it is often called fat-soluble, it is practically insoluble in water and oil; it appears to be absorbed after gut enzymes remove its phosphate group, and the body then converts it to thiamine. The truly fat-soluble disulfide forms of B1 are described on the allithiamine page.

What has benfotiamine been studied for?

Most trials studied adults with diabetes and nerve symptoms. A 6-week trial improved one nerve symptom score in its per-protocol analysis but not a total symptom score, and 12-month and 24-month trials found no significant effect on nerve measures. Smaller studies of blood vessel function gave positive and negative results. One 12-month trial in older adults with mild cognitive impairment or mild Alzheimer's disease found no significant effect on its main cognitive test.

How much benfotiamine was used in studies?

Longer trials used 300 mg a day or 300 mg twice daily (600 mg a day). Short blood vessel studies used 900 to 1,050 mg a day for 3 days to 6 weeks. Phase 1 safety testing in healthy adults went up to single doses of 1,200 mg.

Does benfotiamine raise thiamine in the brain?

In mice, oral benfotiamine raised thiamine in blood and liver but not in the brain, so it likely acts mainly outside the brain. Human brain thiamine levels have not been measured in the trials cited here.

Is benfotiamine safe?

In placebo-controlled trials lasting up to 12 months at 300 to 600 mg a day, overall adverse event rates were similar to placebo, though one 12-month trial recorded two strokes on benfotiamine and none on placebo (the authors did not judge them drug related). Phase 1 testing noted raised ALT, a liver enzyme, as one of the more common findings. Pregnancy and breastfeeding were not studied, so check with a clinician if pregnant, nursing or taking medicines.

What is Benfotiamine used for?

Benfotiamine is researched primarily for Cardiovascular. In a 6-week placebo-controlled trial in 165 adults with diabetes and nerve symptoms, 300 or 600 mg a day improved the main nerve symptom score in the per-protocol analysis only, and a total symptom score did not differ from placebo.

Does Benfotiamine interact with any medications?

Possible interactions include: No published human drug interaction studies of benfotiamine were found in PubMed (searched October 2026). Because benfotiamine raises blood thiamine levels, tell your prescriber about it if you take other thiamine or B-complex products or prescription drugs. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Benfotiamine?

NutraSmarts rates the evidence for Benfotiamine as Limited (2 out of 5). It is backed by 10 study summaries and 12 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(12 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Stracke H, Gaus W, Achenbach U, Federlin K, Bretzel RG. Benfotiamine in diabetic polyneuropathy (BENDIP): results of a randomised, double blind, placebo-controlled clinical study. Exp Clin Endocrinol Diabetes. 2008;116(10):600-5. doi: 10.1055/s-2008-1065351.PubMedUsed to support: 6-week randomized, double-blind, placebo-controlled trial: 181 adults screened and 165 randomized to benfotiamine 600 mg/day, 300 mg/day or placebo. The primary Neuropathy Symptom Score differed between groups per protocol (p = 0.033) and was borderline by intention to treat (p = 0.055); the Total Symptom Score showed no significant difference. Well tolerated.
  2. Ziegler D, Sipola G, Strom A, Strassburger K, Jander L, Herder C, Knebel B, Reule C, Jaghutriz BA, Moreira Tupac Yupanqui AC, Icks A, Al-Hasani H, Roden M, Kuss O, Bönhof GJ. Effects of benfotiamine treatment over 12 months on morphometric, neurophysiological and clinical measures in type 2 diabetes patients with symptomatic polyneuropathy: a randomized, placebo-controlled, double-blind clinical trial (BOND study). BMJ Open Diabetes Res Care. 2026;14(1). doi: 10.1136/bmjdrc-2025-005773.PubMedUsed to support: 12-month randomized, double-blind, placebo-controlled trial (BOND) in 57 adults with type 2 diabetes and symptomatic nerve damage: benfotiamine 300 mg twice daily did not change corneal nerve fiber length (primary outcome) or other structural, nerve conduction and clinical measures versus placebo; the Neuropathy Symptom Score showed a nonsignificant trend (p = 0.098). Thiamine levels rose and adverse events were similar. Wörwag Pharma sponsored the trial and supplied the product (Milgamma mono 300); three authors were its employees.
  3. Fraser DA, Diep LM, Hovden IA, Nilsen KB, Sveen KA, Seljeflot I, Hanssen KF. The effects of long-term oral benfotiamine supplementation on peripheral nerve function and inflammatory markers in patients with type 1 diabetes: a 24-month, double-blind, randomized, placebo-controlled trial. Diabetes Care. 2012;35(5):1095-7. doi: 10.2337/dc11-1895.PubMedUsed to support: 24-month randomized, double-blind, placebo-controlled trial in 67 adults with type 1 diabetes (59 completed): benfotiamine 300 mg/day markedly raised whole blood thiamine and thiamine diphosphate but did not change peripheral nerve function or inflammatory markers versus placebo.
  4. Stirban A, Negrean M, Stratmann B, Gawlowski T, Horstmann T, Götting C, Kleesiek K, Mueller-Roesel M, Koschinsky T, Uribarri J, Vlassara H, Tschoepe D. Benfotiamine prevents macro- and microvascular endothelial dysfunction and oxidative stress following a meal rich in advanced glycation end products in individuals with type 2 diabetes. Diabetes Care. 2006;29(9):2064-71. doi: 10.2337/dc06-0531.PubMedUsed to support: Before and after study in 13 adults with type 2 diabetes, with no placebo arm: after 3 days of benfotiamine 1,050 mg/day, a high-AGE meal no longer reduced flow-mediated dilation (35.1% drop before treatment) or reactive hyperemia (60.0% drop), and meal-related rises in endothelial markers, oxidative stress and serum AGEs were smaller.
  5. Stirban A, Nandrean S, Kirana S, Götting C, Veresiu IA, Tschoepe D. Benfotiamine counteracts smoking-induced vascular dysfunction in healthy smokers. Int J Vasc Med. 2012;2012:968761. doi: 10.1155/2012/968761.PubMedUsed to support: Randomized, investigator-blinded crossover study in 20 healthy smokers, not placebo-controlled: smoking one cigarette cut flow-mediated dilation by about 50%; after 3 days of benfotiamine (1,050 mg/day; Milgamma, made by Wörwag) the drop was about 25% (P < 0.05 vs smoking alone), and the rise in sVCAM-1 was prevented.
  6. Stirban A, Pop A, Tschoepe D. A randomized, double-blind, crossover, placebo-controlled trial of 6 weeks benfotiamine treatment on postprandial vascular function and variables of autonomic nerve function in Type 2 diabetes. Diabet Med. 2013;30(10):1204-8. doi: 10.1111/dme.12240.PubMedUsed to support: Randomized, double-blind, placebo-controlled crossover trial in 31 adults with type 2 diabetes: after placebo, a test meal did not further worsen flow-mediated dilation, microvascular or autonomic measures, and 900 mg/day of benfotiamine for 6 weeks did not change them fasting or after the meal.
  7. Alkhalaf A, Kleefstra N, Groenier KH, Bilo HJ, Gans RO, Heeringa P, Scheijen JL, Schalkwijk CG, Navis GJ, Bakker SJ. Effect of benfotiamine on advanced glycation endproducts and markers of endothelial dysfunction and inflammation in diabetic nephropathy. PLoS One. 2012;7(7):e40427. doi: 10.1371/journal.pone.0040427.PubMedUsed to support: 12-week randomized, placebo-controlled trial in 82 adults with type 2 diabetes and urinary albumin of 15 to 300 mg/24 h: benfotiamine (300 mg three times daily, made by Wörwag Pharma) did not significantly change plasma or urinary AGEs, endothelial dysfunction markers or inflammation markers versus placebo. Funded by an EU network grant and a medical research foundation in Zwolle.
  8. Gibson GE, Luchsinger JA, Cirio R, Chen H, Franchino-Elder J, Hirsch JA, Bettendorff L, Chen Z, Flowers SA, Gerber LM, Grandville T, Schupf N, Xu H, Stern Y, Habeck C, Jordan B, Fonzetti P. Benfotiamine and Cognitive Decline in Alzheimer's Disease: Results of a Randomized Placebo-Controlled Phase IIa Clinical Trial. J Alzheimers Dis. 2020;78(3):989-1010. doi: 10.3233/JAD-200896.PubMedUsed to support: 12-month randomized, double-blind, placebo-controlled phase 2a trial in 70 adults with amnestic mild cognitive impairment or mild Alzheimer's dementia: 300 mg twice daily showed less ADAS-Cog decline, not statistically significant (p = 0.162 by intention to treat; p = 0.125 per protocol); Clinical Dementia Rating worsening was 77% smaller (p = 0.034) and blood AGEs rose less (p = 0.044). NIH funded; capsules supplied by Advanced Orthomolecular Research.
  9. Xie F, Cheng Z, Li S, Liu X, Guo X, Yu P, Gu Z. Pharmacokinetic study of benfotiamine and the bioavailability assessment compared to thiamine hydrochloride. J Clin Pharmacol. 2014;54(6):688-95. doi: 10.1002/jcph.261.PubMedUsed to support: Randomized pharmacokinetic study in healthy Chinese volunteers: relative to thiamine hydrochloride, benfotiamine bioavailability was 1147.3 +/- 490.3% for plasma thiamine and 195.8 +/- 33.8% for red blood cell thiamine diphosphate, with faster and greater absorption and no buildup after repeated doses.
  10. Sheng L, Cao W, Lin P, Chen W, Xu H, Zhong C, Yuan F, Chen H, Li H, Liu C, Yang M, Li X. Safety, Tolerability and Pharmacokinetics of Single and Multiple Ascending Doses of Benfotiamine in Healthy Subjects. Drug Des Devel Ther. 2021;15:1101-1110. doi: 10.2147/DDDT.S296197.PubMedUsed to support: Two randomized, double-blind, placebo-controlled phase 1 trials in 108 healthy adults (single doses 150 to 1,200 mg; repeated doses 150 to 600 mg): adverse events were similar to placebo, the most common drug-related ones being raised ALT and urinary white blood cells. Benfotiamine was provided by Shanghai Rixin Biotechnology, in which two authors held shares.
  11. Volvert ML, Seyen S, Piette M, Evrard B, Gangolf M, Plumier JC, Bettendorff L. Benfotiamine, a synthetic S-acyl thiamine derivative, has different mechanisms of action and a different pharmacological profile than lipid-soluble thiamine disulfide derivatives. BMC Pharmacol. 2008;8:10. doi: 10.1186/1471-2210-8-10.PubMedUsed to support: Lab and mouse study: benfotiamine is practically insoluble in water, organic solvents or oil and should be distinguished from truly lipid-soluble thiamine disulfides (allithiamine, sulbutiamine, fursultiamine). The authors propose it is dephosphorylated by intestinal alkaline phosphatases to S-benzoylthiamine before absorption. Oral benfotiamine raised thiamine in mouse blood and liver but not brain.
  12. Hammes HP, Du X, Edelstein D, Taguchi T, Matsumura T, Ju Q, Lin J, Bierhaus A, Nawroth P, Hannak D, Neumaier M, Bergfeld R, Giardino I, Brownlee M. Benfotiamine blocks three major pathways of hyperglycemic damage and prevents experimental diabetic retinopathy. Nat Med. 2003;9(3):294-9. doi: 10.1038/nm834.PubMedUsed to support: Animal study, not a human trial: in diabetic animals, benfotiamine activated transketolase, reduced flux through the hexosamine, AGE and protein kinase C pathways, reduced NF-kB activation, and prevented experimental retinal damage.