Swertia (Swertia chirata, Chirata)

Swertia chirayita
Evidence Level
Preliminary
7 Clinical Trials
4 Documented Benefits
1/5 Evidence Score

Swertia (Swertia chirayita, also written Swertia chirata and sold as chirata or chirayita) is a very bitter Himalayan herb in the gentian family, used as the whole dried plant in Ayurvedic and Tibetan medicine. Its bitterness comes mainly from amarogentin, and other studied compounds include swertiamarin, mangiferin and the xanthone swerchirin. Reviews of the plant say clinical studies of the herb on its own are still needed: its blood sugar and liver research is in rats and mice, and the human trial data that include it test multi-herb formulas such as AYUSH 64, where it is one of four herbs. Most supply is wild harvested, wild populations have declined, and India has barred export of wild-harvested plants since 2004. Chirata in trade can be substituted with other Swertia species or with kalmegh, so identity testing matters. Traditional use is context, not evidence of benefit in people.

Studied Dose No dose of swertia alone has been tested in people. In the AYUSH 64 formula trial, each 500 mg tablet held 100 mg of aqueous whole-plant Swertia chirata extract, taken as 2 tablets twice daily for 12 weeks. Rodent studies used about 100 to 250 mg/kg of extract.
Active Compound Whole dried plant. Bitter secoiridoid glycosides (amarogentin, amaroswerin, swertiamarin, sweroside, gentiopicroside) plus xanthones such as mangiferin and swerchirin. No standardized extract has been tested in people.

Benefits

Intensely bitter taste from amarogentin

Amarogentin, the main bitter compound of this plant, is described as the most bitter compound isolated to date. In cell-based assays it switched on the human bitter taste receptor TAS2R50, the same receptor that andrographolide from andrographis activates. Whether swertia changes digestion in people has not been tested in the studies cited here.

Blood sugar handling in rat studies

In rats, the xanthone swerchirin given by mouth lowered blood sugar, with about 23 mg/kg needed for a 40% fall, and a swerchirin-rich fraction at 50 mg/kg cut it by about 60% within 7 hours while emptying insulin stores from the pancreas. An ethanol extract also lowered glucose in alloxan-treated rats. None of this has been tested in people.

Liver cell protection in rodent toxin models

In mice given a high paracetamol dose, a swertia extract at 100 to 200 mg/kg by mouth kept liver enzymes and antioxidant markers closer to normal. A methanol extract protected rat livers from carbon tetrachloride, and purified amarogentin at 100 mg/kg eased chemically induced liver scarring in mice. These are animal toxin models only.

Stomach lining in rat models

In rats, an ethanol extract of Swertia chirata reduced stomach lining damage from indomethacin and other irritants, lowered stomach secretion, and helped preserve the protective mucus layer and sulfhydryl content of the stomach wall. It also relaxed guinea pig gut tissue in a dish. No human stomach studies are cited here.

Mechanism of action

1

Bitter taste receptor activation

Amarogentin activates the human bitter receptor TAS2R50 in cell assays. Bitter receptors sit on the tongue and in the gut, which is the usual rationale for digestive bitters, but this was shown in engineered cells, not in people taking swertia.

2

Insulin release from pancreatic islets

A swerchirin-containing fraction increased glucose-stimulated insulin release from isolated rat islets and depleted insulin granules in treated rats, and serum from treated rats raised glucose uptake by muscle tissue. These are rat and tissue findings.

3

Fast clearance and low oral absorption of key compounds

In rabbits given intravenous doses, amarogentin was cleared quickly while mangiferin lingered longer, and giving them inside the whole extract did not change this. A review of swertiamarin reports rapid absorption but low oral bioavailability because of first-pass metabolism, so blood levels after oral use in people are unknown.

Clinical trials

1
AYUSH 64 Four-Herb Formula as Add-On Care: Open-Label RCT (formula, not swertia alone)
PubMed

Randomized, open-label, assessor-blinded, multicenter trial of AYUSH 64, a 500 mg tablet of aqueous extracts (100 mg each) of Alstonia scholaris bark, Picrorhiza kurroa rhizome and Swertia chirata whole plant, plus 200 mg of Caesalpinia crista seed powder, sponsored by its developer, the Indian government's CCRAS. (Chopra et al. 2023, PLoS One)

140 hospitalized adults in India with mild to moderate COVID-19, randomized to standard care alone or standard care plus AYUSH 64 (2 tablets twice daily for 12 weeks).

In the per-protocol analysis (134 people), mean time to clinical recovery was 6.45 days with AYUSH 64 versus 8.26 days with standard care alone (P = 0.003). Mild, mostly digestive adverse events occurred in both groups. The design was open label with no placebo, and the trial tested the whole formula, so it shows nothing about swertia on its own.

2
Swerchirin and Blood Sugar in Rats
PubMed

Animal study of swerchirin, a xanthone isolated from the hexane fraction of Swertia chirayita, given by mouth to rats. (Bajpai et al. 1991, Planta Med)

Male albino rats under fasted, fed, glucose-loaded and tolbutamide-pretreated conditions. No humans.

Swerchirin lowered blood sugar under all conditions tested; the dose giving a 40% fall (ED50) was 23.1 mg/kg. The authors said possible use in people needed further study.

3
How a Swerchirin Fraction Lowers Blood Sugar: Rat and Islet Study
PubMed

Animal and tissue study of a crude swerchirin-containing hexane fraction of Swertia chirayita. (Saxena et al. 1993, Indian J Exp Biol)

Fed rats given a single oral dose of 50 mg/kg, plus isolated rat islets and rat muscle tissue. No humans.

Blood glucose fell by about 60% at 7 hours, with marked loss of insulin granules from the pancreas. The fraction increased glucose-stimulated insulin release from isolated islets, and serum from treated rats raised muscle glucose uptake. The authors concluded it acts by releasing insulin.

4
Screening of 30 Indian Plants in Alloxan-Treated Rats
PubMed

Comparative animal screening of 95% ethanol extracts of 30 traditional plants, including Swertia chirayita, at 250 mg/kg one to three times daily. (Kar et al. 2003, J Ethnopharmacol)

Alloxan-treated albino rats with raised blood sugar. No humans.

All tested extracts lowered blood glucose within 2 weeks. Swertia chirayita ranked ninth of the 24 ranked samples for glucose lowering. The abstract gives no glucose values for individual plants.

5
Swertia and Andrographis Extracts in a Mouse Paracetamol Liver Model
PubMed

Animal study testing extracts of Andrographis paniculata and Swertia chirayita, each given by mouth, against acute paracetamol liver injury. (Nagalekshmi et al. 2011, Food Chem Toxicol)

Swiss albino mice given paracetamol 150 mg/kg, then extract at 100 to 200 mg/kg. No humans.

Paracetamol raised liver enzymes and bilirubin, damaged liver tissue and lowered antioxidant enzymes. Both extracts brought these markers back toward control values in a dose-dependent way. The two herbs were tested separately, so this does not show a combined effect.

6
Amarogentin in a Mouse Liver Scarring Model
PubMed

Animal metabolomics study of purified amarogentin given by mouth to mice with carbon tetrachloride induced liver fibrosis. (Zhang et al. 2018, J Pharm Biomed Anal)

C57BL/6 mice in control, model and amarogentin (100 mg/kg) groups. No humans.

Liver tissue and blood markers in the amarogentin group were much closer to controls than in the untreated model group, and nine serum metabolites linked to amino acid and fatty acid metabolism separated the groups. The abstract gives no numeric marker values.

7
Swertia chirata Extract and Stomach Lining Injury in Rats
PubMed

Animal study of an ethanol extract of Swertia chirata in rat models of chemically induced stomach injury. (Rafatullah et al. 1993, Drugs Exp Clin Res)

Rats given indomethacin or other irritants, pylorus-ligated rats, and isolated guinea pig ileum. No humans.

The extract reduced stomach lining damage, lowered gastric secretion, prevented ethanol-induced loss of stomach wall mucus and restored sulfhydryl content, and reduced acetylcholine-driven gut contraction. The abstract gives no doses or group sizes.

Side effects and drug interactions

Common Potential side effects

Reviews of the plant say no serious side effects or toxicity have been reported so far but describe its safety data as inadequate, with toxicology studies still needed. No safety study of swertia on its own in people is cited here.
In the AYUSH 64 four-herb formula trial, adverse events were mostly mild and digestive and were reported in both groups; the authors said some mild gut effects in the formula group may have been due to AYUSH 64.
Swertia extracts and swerchirin lowered blood sugar in rats. Effects on blood sugar in people are untested, so watch for signs of low blood sugar if you have diabetes.
Very bitter taste; some people may find it hard to tolerate.
Safety in pregnancy, breastfeeding and children has not been studied in the sources cited here.
Chirata in trade can be substituted with other Swertia species, Halenia elliptica or kalmegh, so the plant in a product may not be the one named on the label.

Important Drug interactions

Diabetes medicines (insulin, sulfonylureas such as glibenclamide, metformin): swertia compounds lowered blood sugar and raised insulin release in rats. Use together has not been studied in people, so talk with your doctor before combining them.
Other prescription medicines: no human drug interaction studies are cited here; check with a pharmacist if you take regular medicines.

Frequently asked questions about Swertia (Swertia chirata, Chirata)

Is swertia the same as gentian root or andrographis?

No. Swertia (chirata) and gentian root are separate plants in the same gentian family, and both carry the bitter compound amarogentin. Andrographis is an unrelated plant, but it is also very bitter, its andrographolide activates the same bitter receptor as amarogentin in lab tests, and the herb sold as kalmegh is a known substitute for chirata in trade.

Has swertia been tested in people?

Not on its own in the studies cited here. Reviews of the plant say clinical studies are still needed. Its blood sugar, liver and stomach findings come from rats and mice. The only human trial cited here tested AYUSH 64, a four-herb formula with swertia as one ingredient, so its results cannot be credited to swertia alone.

How much swertia is used?

There is no tested dose for swertia alone. Each tablet of the AYUSH 64 formula contained 100 mg of aqueous swertia extract, taken as 2 tablets twice daily alongside three other herbs. Animal studies used about 100 to 250 mg/kg, which does not translate directly to a human dose. Follow the product label and talk with a doctor if you take medicines.

Why does sourcing matter for chirata?

Most chirata is collected from the wild in the Himalayas, populations have declined, and India has barred export of wild-harvested plants since 2004. Market material can also be other Swertia species, Halenia elliptica or kalmegh, which is why labs have developed chemical fingerprint tests. Look for products that state the species and use identity testing.

What is Swertia?

Swertia (Swertia chirayita, also written Swertia chirata and sold as chirata or chirayita) is a very bitter Himalayan herb in the gentian family, used as the whole dried plant in Ayurvedic and Tibetan medicine.

What is Swertia used for?

Swertia has several researched uses. Amarogentin, the main bitter compound of this plant, is described as the most bitter compound isolated to date. In cell-based assays it switched on the human bitter taste receptor TAS2R50, the same receptor that andrographolide from androgr…

What is the recommended dosage of Swertia?

The clinically studied dose is No dose of swertia alone has been tested in people. In the AYUSH 64 formula trial, each 500 mg tablet held 100 mg of aqueous whole-plant Swertia chirata extract, taken as 2 tablets twice daily for 12 weeks. Always follow the product label and check with a healthcare provider for personal advice.

Is Swertia safe, and does it have side effects?

Side effects and cautions reported for Swertia include: Reviews of the plant say no serious side effects or toxicity have been reported so far but describe its safety data as inadequate, with toxicology studies still needed. No safety study of swertia on its own in people is cited here. It may also interact with some medications. Swertia is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Swertia interact with any medications?

Possible interactions include: Diabetes medicines (insulin, sulfonylureas such as glibenclamide, metformin): swertia compounds lowered blood sugar and raised insulin release in rats. Use together has not been studied in people, so talk with your doctor before combining them. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Swertia?

NutraSmarts rates the evidence for Swertia as Preliminary (1 out of 5). It is backed by 7 clinical trials and 16 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(16 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Kumar V, Van Staden J. A Review of Swertia chirayita (Gentianaceae) as a Traditional Medicinal Plant. Front Pharmacol. 2015;6:308. doi: 10.3389/fphar.2015.00308.PubMedUsed to support: Review of the uses, chemistry, pharmacology and safety of Swertia chirayita. Describes amarogentin as the most bitter compound isolated to date, lists swertiamarin, mangiferin and swerchirin among its compounds, reports overharvesting and adulteration of supplies, and lists it as critically endangered. States that no serious toxicity has been reported but safety data are inadequate and clinical efficacy studies are still needed.
  2. Swati K, Bhatt V, Sendri N, Bhatt P, Bhandari P. Swertia chirayita: A comprehensive review on traditional uses, phytochemistry, quality assessment and pharmacology. J Ethnopharmacol. 2023;300:115714. doi: 10.1016/j.jep.2022.115714.PubMedUsed to support: Review (literature to March 2022) cataloging about 123 compounds isolated from Swertia chirayita, mainly xanthones, secoiridoids, terpenoids, alkaloids and flavonoids, and laboratory and animal reports of hepatoprotective, antioxidant and other activity. Flags gaps in mechanism work, quality control methods and safety profiles.
  3. Cunningham AB, Brinckmann JA, Schippmann U, Pyakurel D. Production from both wild harvest and cultivation: The cross-border Swertia chirayita (Gentianaceae) trade. J Ethnopharmacol. 2018;225:42-52. doi: 10.1016/j.jep.2018.06.033.PubMedUsed to support: Trade study: Swertia chirayita is mainly wild collected with some cultivation in eastern Nepal; population declines have been widely reported; India banned export of wild-harvested plants, plant parts and extracts in 2004 (formulations exempt). Estimated Nepal production was about 711 tonnes in 2013, and prices fell from NRs 750/kg in 2013 to NRs 250/kg in 2017.
  4. Singh M, Mohan R, Mishra S, Goyal N, Shanker K, Gupta N, Kumar B. Ultra performance liquid chromatography coupled with principal component and cluster analysis of Swertia chirayita for adulteration check. J Pharm Biomed Anal. 2019;164:302-308. doi: 10.1016/j.jpba.2018.10.054.PubMedUsed to support: Analytical study comparing five Swertia chirayita ecotypes with five possible substitutes or adulterants from the Indian Himalayas (Swertia bimaculata, S. chordata, S. ciliata, S. paniculata and Halenia elliptica) using swertiamarin, mangiferin, gentiopicroside and sweroside as markers; the fingerprint method separated true chirayita from the substitutes.
  5. Sharma YP, Bhardwaj C, Sharma R, Thakur P, Sharma R. A New RP-HPLC Method for Simultaneous Determination of Amaroswerin, Amarogentin and Andrographolide in a Herbal Drug "Chirayata". J Chromatogr Sci. 2023;61(2):172-176. doi: 10.1093/chromsci/bmac018.PubMedUsed to support: Quality-control method for chirayata (whole dried Swertia chirayita) that measures its bitter markers amarogentin and amaroswerin together with andrographolide, because the abstract states chirayata is often adulterated or substituted with the herbal drug kalmegh.
  6. Behrens M, Brockhoff A, Batram C, Kuhn C, Appendino G, Meyerhof W. The human bitter taste receptor hTAS2R50 is activated by the two natural bitter terpenoids andrographolide and amarogentin. J Agric Food Chem. 2009;57(21):9860-6. doi: 10.1021/jf9014334.PubMedUsed to support: Cell-based receptor study: amarogentin and andrographolide were identified as activators of the human bitter taste receptor hTAS2R50. Laboratory evidence with engineered cells; no people were tested.
  7. Bajpai MB, Asthana RK, Sharma NK, Chatterjee SK, Mukherjee SK. Hypoglycemic effect of swerchirin from the hexane fraction of Swertia chirayita. Planta Med. 1991;57(2):102-4. doi: 10.1055/s-2006-960041.PubMedUsed to support: Rat study: swerchirin isolated from Swertia chirayita lowered blood sugar by mouth in fasted, fed, glucose-loaded and tolbutamide-pretreated albino rats, with an ED50 for a 40% fall of 23.1 mg/kg. Animal evidence only.
  8. Saxena AM, Bajpai MB, Murthy PS, Mukherjee SK. Mechanism of blood sugar lowering by a swerchirin-containing hexane fraction (SWI) of Swertia chirayita. Indian J Exp Biol. 1993;31(2):178-81..PubMedUsed to support: Rat and tissue study: a single oral 50 mg/kg dose of a crude swerchirin fraction cut blood glucose by about 60% at 7 hours in fed rats and depleted pancreatic insulin granules; the fraction raised glucose-stimulated insulin release from isolated islets. Animal and tissue evidence only.
  9. Kar A, Choudhary BK, Bandyopadhyay NG. Comparative evaluation of hypoglycaemic activity of some Indian medicinal plants in alloxan diabetic rats. J Ethnopharmacol. 2003;84(1):105-8. doi: 10.1016/s0378-8741(02)00144-7.PubMedUsed to support: Rat screening of 30 traditional plants as 95% ethanol extracts (250 mg/kg one to three times daily) in alloxan-treated rats: all lowered blood glucose within 2 weeks, and Swertia chirayita ranked ninth of 24 ranked samples. Animal evidence only.
  10. Nagalekshmi R, Menon A, Chandrasekharan DK, Nair CK. Hepatoprotective activity of Andrographis paniculata and Swertia chirayita. Food Chem Toxicol. 2011;49(12):3367-73. doi: 10.1016/j.fct.2011.09.026.PubMedUsed to support: Mouse study: oral extracts of Andrographis paniculata and of Swertia chirayita (100 to 200 mg/kg), tested separately after paracetamol 150 mg/kg, restored liver enzymes, bilirubin, lipid peroxides, antioxidant enzymes and liver tissue toward control values in a dose-dependent way. Animal evidence only.
  11. Karan M, Vasisht K, Handa SS. Antihepatotoxic activity of Swertia chirata on carbon tetrachloride induced hepatotoxicity in rats. Phytother Res. 1999;13(1):24-30. doi: 10.1002/(SICI)1099-1573(199902)13:1<24::AID-PTR378>3.0.CO;2-L.PubMedUsed to support: Rat study: a methanol extract of Swertia chirata protected against carbon tetrachloride liver injury on biochemical and tissue measures; the chloroform-soluble fraction was most active and the bitter-rich butanol fraction only marginally active. Animal evidence only.
  12. Zhang Y, Zhang M, Li H, Zhao H, Wang F, He Q, Zhang T, Wang S. Serum metabonomics study of the hepatoprotective effect of amarogentin on CCl(4)-induced liver fibrosis in mice by GC-TOF-MS analysis. J Pharm Biomed Anal. 2018;149:120-127. doi: 10.1016/j.jpba.2017.10.029.PubMedUsed to support: Mouse study: amarogentin (a secoiridoid from Swertia and Gentiana plants) at 100 mg/kg by mouth kept tissue and biochemical markers much closer to controls in carbon tetrachloride induced liver fibrosis, with nine serum metabolites separating the groups. Animal evidence only.
  13. Rafatullah S, Tariq M, Mossa JS, al-Yahya MA, al-Said MS, Ageel AM. Protective effect of Swertia chirata against indomethacin and other ulcerogenic agent-induced gastric ulcers. Drugs Exp Clin Res. 1993;19(2):69-73..PubMedUsed to support: Rat study: an ethanol extract of Swertia chirata reduced stomach lining damage from indomethacin and other irritants, lowered gastric secretion, prevented ethanol-induced mucus loss and restored stomach wall sulfhydryl content; it also inhibited acetylcholine-induced contraction of guinea pig ileum. Animal evidence only.
  14. Chopra A, Tillu G, Chuadhary K, Reddy G, Srivastava A, Lakdawala M, Gode D, Reddy H, Tamboli S, Saluja M, Sarmukaddam S, Gundeti M, Raut AK, Rao BCS, Yadav B, Srikanth N, Patwardhan B. Co-administration of AYUSH 64 as an adjunct to standard of care in mild and moderate COVID-19: A randomized, controlled, multicentric clinical trial. PLoS One. 2023;18(3):e0282688. doi: 10.1371/journal.pone.0282688.PubMedUsed to support: Open-label, assessor-blinded randomized trial in 140 hospitalized adults with mild to moderate COVID-19, sponsored by CCRAS, the developer of AYUSH 64 (each 500 mg tablet: aqueous extracts of Alstonia scholaris, Picrorhiza kurroa and Swertia chirata at 100 mg each, plus 200 mg Caesalpinia crista seed powder). Adding the formula shortened mean time to clinical recovery (6.45 vs 8.26 days, per protocol). Tests a four-herb formula, not swertia alone.
  15. Suryawanshi S, Asthana RK, Gupta RC. Assessment of systemic interaction between Swertia chirata extract and its Bioactive constituents in rabbits. Phytother Res. 2009;23(7):1036-8. doi: 10.1002/ptr.2738.PubMedUsed to support: Rabbit pharmacokinetic study with intravenous dosing: mangiferin had low clearance (about 0.14 L/h/kg) while amarogentin was cleared rapidly (about 2.62 L/h/kg); their kinetics did not differ when given alone or inside the whole Swertia chirata extract. Oral absorption was not measured.
  16. Yang HX, Hu YY, Liang R, Zheng H, Zhang X. Progress in Pharmacokinetics, Pharmacological Effects, and Molecular Mechanisms of Swertiamarin: A Comprehensive Review. Cells. 2025;14(15):1173. doi: 10.3390/cells14151173.PubMedUsed to support: Review of swertiamarin, an iridoid glycoside from Swertia: pharmacokinetic studies show rapid absorption but low oral bioavailability due to first-pass metabolism, and its reported activities rest on preclinical evidence.