Home Ingredients GinSelect® (Ginkgo biloba Extract)
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GinSelect® (Ginkgo biloba Extract)

Ginkgo biloba
Evidence Level
Limited
1 Clinical Trial
3 Documented Benefits
2/5 Evidence Score

GinSelect® is a select-grade standardized Ginkgo biloba leaf extract for brain and circulatory health. Ginkgo's flavonoids and terpenes are studied for supporting cognition and healthy blood flow.

Studied Dose Commonly 120 to 240 mg of standardized extract per day.
Active Compound Ginkgo biloba leaf extract, standardized to about 24% flavone glycosides and 6% terpene lactones.

Benefits

Cognition and memory

Standardized Ginkgo biloba extract is studied for supporting memory, attention, and daily mental function, with the clearest results in older adults already experiencing cognitive decline; evidence in cognitively healthy people is weaker and less consistent.

Supported by Trial 1

Circulation

Ginkgo has traditionally been used to support healthy circulation to the brain and extremities; clinical circulatory evidence is limited.

Supported by Trial 1

Antioxidant support

Ginkgo flavonoids have antioxidant activity that may help protect brain and blood-vessel tissue from oxidative stress.

Supported by Trial 1

Mechanism of action

1

Microcirculation support

Ginkgo's flavone glycosides and terpene lactones support blood-vessel function and healthy circulation to the brain and periphery.

2

Antioxidant neuroprotection

Ginkgo antioxidants protect neurons and blood vessels from oxidative stress, supporting cognitive function.

Clinical trials

1
Ginkgo biloba and Cognition — Meta-Analysis
PubMed

Systematic review and meta-analysis of Ginkgo biloba for cognitive impairment and dementia. (Tan et al. 2015, Journal of Alzheimer's Disease)

Adults with cognitive impairment across trials.

Ginkgo biloba extract supported cognition and daily function in cognitively impaired adults, with a good safety profile.

Side effects and drug interactions

Common Potential side effects

Generally well-tolerated.
Mild headache or digestive upset can occur.
Rarely, mild dizziness.

Important Drug interactions

Anticoagulants and antiplatelets — ginkgo may increase bleeding risk; monitor.
Seizure disorders — use caution and consult a doctor.
Stop before surgery and tell your doctor.

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Frequently asked questions about GinSelect® (Ginkgo biloba Extract)

What is GinSelect?

GinSelect® is a select-grade standardized Ginkgo biloba leaf extract for brain and circulatory health. Ginkgo's flavonoids and terpenes are studied for supporting cognition and healthy blood flow.

What is GinSelect used for?

GinSelect is researched primarily for Cognitive and Cardiovascular. Standardized Ginkgo biloba extract is studied for supporting memory, attention, and daily mental function, with the clearest results in older adults already experiencing cognitive decline; evidence in cognitively healthy people is weaker an…

What is the recommended dosage of GinSelect?

The clinically studied dose is Commonly 120 to 240 mg of standardized extract per day. Always follow the product label and check with a healthcare provider for personal advice.

Is GinSelect safe, and does it have side effects?

For most healthy adults, GinSelect is well tolerated at studied doses. Reported effects can include: Generally well-tolerated. Mild headache or digestive upset can occur. It may also interact with some medications. GinSelect is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does GinSelect interact with any medications?

Possible interactions include: Anticoagulants and antiplatelets — ginkgo may increase bleeding risk; monitor. Seizure disorders — use caution and consult a doctor. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for GinSelect?

NutraSmarts rates the evidence for GinSelect as Limited (2 out of 5). It is backed by 1 clinical trial and 1 cited reference summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(1 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Tan MS, Yu JT, Tan CC, et al. Efficacy and adverse effects of ginkgo biloba for cognitive impairment and dementia: a systematic review and meta-analysis. J Alzheimers Dis. 2015;43(2):589-603..PubMedUsed to support: Meta-analysis supporting cognitive benefit of Ginkgo biloba extract (the active in this branded ginkgo).