Fumitory (Fumaria officinalis)

Fumaria officinalis
Evidence Level
Preliminary
4 Clinical Trials
5 Documented Benefits
1/5 Evidence Score

Fumitory is the dried flowering aerial part of Fumaria officinalis, a small annual plant of the poppy family whose gray-green leaves give it a smoky look (hence the name). It has been used in European herbal medicine since the Middle Ages as a digestive and bile-flow herb. Its main active constituents are isoquinoline alkaloids, led by protopine, plus quercetin flavonoids and plant acids such as fumaric acid. The European Medicines Agency accepts fumitory as a traditional herbal medicine for fullness, slow digestion and flatulence, based only on long-standing use. Older studies in people with bile-duct complaints reported good tolerance and favorable symptom ratings but were mostly uncontrolled and poorly described. The one modern placebo-controlled trial, in people with irritable bowel syndrome, found no benefit over placebo. Bile-flow effects come from animal studies.

Studied Dose The 18-week trial used 1,500 mg/day of powdered herb in three doses. EU traditional use, before meals: 4.8 to 6.4 g/day as tea in 3 to 4 doses, up to 1,100 mg/day powdered herb, or up to 1,000 mg/day water dry extract (250 mg doses).
Active Compound Isoquinoline alkaloids (about 0.3 to 1%; the European Pharmacopoeia requires at least 0.40% total alkaloids expressed as protopine), mainly protopine with cryptopine and others; quercetin glycosides such as rutin; fumaric, chlorogenic and caffeic acids.

Benefits

Traditional use for fullness, slow digestion and flatulence

The European Medicines Agency accepts fumitory tea, powder, extracts, tincture and fresh juice as a traditional herbal medicine for digestive disturbances such as fullness, slow digestion and flatulence, taken before meals. This rests on long-standing use; the agency says efficacy is plausible but not proven by clinical data.

Symptom ratings in older studies of bile-duct complaints

Studies from the 1960s and 1970s gave water extracts, mainly 1,500 mg a day, to about 700 patients with bile-duct complaints and reported favorable ratings, mostly for fullness and flatulence, with good tolerance. Most had no control group and few details; the abstract of one study of 85 patients reports success in 70% and a significant difference from placebo.

Abdominal pain and bloating scores over 18 weeks

In a randomized, double-blind trial in 106 adults with irritable bowel syndrome, 1,500 mg a day of powdered fumitory for 18 weeks did not change pain or bloating ratings more than placebo, and global symptom and stress ratings did not differ between groups. This is the only modern controlled trial of fumitory alone.

Bile flow regulation in animal studies

In rats, water extracts of fumitory did not change normal bile flow but slowed bile flow that had been raised experimentally and increased flow that had been lowered, with a light antispasmodic effect. In mice, an extract was reported to inhibit experimental gallstone formation. These are older animal findings; bile flow has not been measured in people.

Anti-inflammatory activity of fumitory alkaloids in lab and mouse tests

An alkaloid extract of fumitory, rich in jatrorrhizine and protopine, protected a protein (albumin) from denaturation in a lab test and reduced chemically induced paw swelling in mice by up to 77% at 200 mg/kg. No human study has tested an anti-inflammatory effect of fumitory.

Mechanism of action

1

Isoquinoline alkaloids led by protopine

Fumitory contains about 0.3 to 1% isoquinoline alkaloids. Protopine is the main one, which is why the European Pharmacopoeia sets a minimum alkaloid content expressed as protopine. One lab analysis isolated 20 alkaloids from the aerial parts, two of them new. EU regulators do not recognize any single constituent as the active one.

2

Two-way effect on bile flow (amphocholeretic action)

Fumitory is described as amphocholeretic: in older rat studies it brought abnormally high or low bile flow back toward normal without changing normal flow. Protopine made the sphincter muscle at the bile duct outlet contract in animals. EU regulators cite possible stimulation of bile secretion as the reason to avoid fumitory with bile-duct disease.

3

How the body handles protopine

In a horse study that included one human volunteer, protopine from fumitory was broken down into several related alkaloids that appeared in urine, with a similar pattern in horse and human. EU regulators found no pharmacokinetic data on fumitory extracts themselves, so how much alkaloid reaches the blood from tea or tablets is unknown.

Clinical trials

1
Fumitory and curcuma in adults with irritable bowel syndrome: 18-week RCT
PubMed

Randomized, double-blind, placebo-controlled, three-arm trial: Fumaria officinalis 1,500 mg/day or Curcuma xanthorrhiza 60 mg/day or placebo, taken three times a day for 18 weeks (Brinkhaus et al. 2005, Scand J Gastroenterol)

106 adults with irritable bowel syndrome in the intention-to-treat analysis (mean age 48, 63% women): 24 on fumitory, 24 on curcuma, 58 on placebo.

Pain ratings fell by 0.9 mm on fumitory and 0.3 mm on placebo on a 0 to 50 mm scale (p=0.81 across groups); bloating rose by 0.3 mm on fumitory and fell by 2.1 mm on placebo (p=0.48). Global symptom and stress ratings did not differ. The authors concluded fumitory showed no benefit over placebo. The EMA assessment table lists the duration as 16 days, but the trial's own abstract reports 18 weeks.

2
Fumaria extract (Oddibil) in 85 patients with gallbladder complaints (1979)
PubMed

Clinical study of the Fumaria extract product Oddibil, indexed as a randomized controlled trial; article in German with a short English abstract (Zacharewicz et al. 1979, Wien Med Wochenschr)

85 patients with gallbladder and bile-duct complaints (cholecystopathies), including biliary dyskinesia.

The abstract reports success in 70% overall and in more than 80% of those with biliary dyskinesia, best results after about 10 days on average, a statistically significant difference from placebo and no side effects. Dose, randomization and outcome measures are not given in the abstract. The EMA assessment describes this paper as an open study of 45 patients at 3 tablets of 250 mg a day for 16 days, so the design is unclear.

3
Protopine metabolism in a human volunteer
PubMed

Analytical metabolism study in horses and one human volunteer given Fumaria officinalis or purified protopine, with urine analyzed by gas chromatography and mass spectrometry (Wynne et al. 2004, J Chromatogr B Analyt Technol Biomed Life Sci)

Horses and a single human volunteer.

Several urinary metabolites of protopine were identified, including tetrahydroprotoberberine alkaloids; protopine-like metabolites built up only when the main route was overloaded. Metabolism was qualitatively similar in horse and human. The study measured metabolites only, not effects or safety.

4
Case report: acute hepatitis with Fumaria and red vine products
PubMed

Single case report of suspected herb-induced liver injury, published as a letter in French with no abstract (Bonnet et al. 2007, Gastroenterol Clin Biol)

One patient; the EMA assessment describes a 56-year-old woman who took a multi-herb product for about 7 months.

The title reports acute hepatitis judged probably induced by Fumaria and Vitis vinifera tinctoria (red vine) herbal products. In its safety section the EMA assessment describes a combination product that also contained dandelion, boldo, artichoke (Cynara cardunculus) and horsetail; its overall conclusions instead name Fumaria and red vine products. One case cannot prove that fumitory caused the injury.

Side effects and drug interactions

Common Potential side effects

The EU monograph lists no known side effects. Older studies in about 700 patients taking water extracts for 10 days to several months reported good tolerance, but most were poorly documented.
Liver: one published case of acute hepatitis was judged probably caused by herbal products containing Fumaria together with other herbs; it cannot show that fumitory alone was responsible. Stop and see a doctor if you notice jaundice, dark urine or upper abdominal pain.
The EMA notes one literature source listing raised eye pressure and swelling (edema) as possible effects of a fumitory-containing product; no details are available.
Not recommended with bile-duct obstruction, cholangitis, liver disease, gallstones or any other biliary disease, because fumitory may stimulate bile secretion (EU monograph).
Not recommended in pregnancy or breastfeeding. Fumitory tea is not recommended under 12, and powders, extracts, tinctures and juice are not recommended under 18, because data are lacking.
Tests for reproductive toxicity and cancer have not been done, and genotoxicity testing is inadequate; in one lab study a methanol extract increased DNA damage in a human liver-derived cell line. For this reason the EU could not add fumitory to its list of herbal substances considered safe enough for simplified registration.
If symptoms last more than 2 weeks or get worse, see a doctor (EU monograph).

Important Drug interactions

The EU monograph reports no interactions, but no interaction studies have been done.
In human liver cells, protopine and the related alkaloid allocryptopine raised the genetic message for the drug-metabolizing enzymes CYP1A1 and CYP1A2 but did not raise enzyme protein or activity; the authors judged a CYP1A induction risk unlikely. This is lab work only.
Liquid extracts (25% ethanol) and tinctures (45% ethanol) contain alcohol; choose tea, powder or dry extract if alcohol must be avoided or does not mix with a medicine.
Some EU products combine fumitory with other herbs, such as milk thistle, or with aloe and boldine; check every ingredient, since aloe is a stimulant laxative and boldo has its own warnings.

Frequently asked questions about Fumitory (Fumaria officinalis)

Why are fumitory products standardized to protopine?

Protopine is the main alkaloid in fumitory, so the European Pharmacopoeia measures total alkaloids and expresses them as protopine, with a minimum of 0.40% in the dried herb. EU regulators use it as a quality marker only; they do not recognize protopine or any other single compound as the ingredient responsible for the traditional digestive use.

Is fumitory tea different from fumitory tablets or tinctures?

The EU monograph covers several forms: tea, powdered herb, a water dry extract, a liquid extract, a tincture and fresh juice, all taken before meals. Only the tea is considered for teenagers 12 and older; the other forms are for adults. Liquid extracts and tinctures contain 25 to 45% alcohol. The older bile-duct studies mostly used 250 mg tablets of a water extract.

Does fumitory change bile flow in people?

That has not been shown. The two-way effect on bile flow comes from older rat studies, and a 1960s study that put a fumitory extract directly into the duodenum of 20 people gave results the EMA calls very variable and not comparable. EU regulators still treat a bile effect as possible, which is why people with gallstones or bile-duct disease should avoid it.

Are all plants called fumitory the same?

No. Fumaria officinalis is the European species covered by the EU monograph. Persian traditional medicine uses related species such as Fumaria parviflora, and some recent trials, such as a 4-week syrup of chicory and Fumaria parviflora for hot flashes, used those species in combinations. Their results do not transfer to Fumaria officinalis.

What is Fumitory?

Fumitory is the dried flowering aerial part of Fumaria officinalis, a small annual plant of the poppy family whose gray-green leaves give it a smoky look (hence the name). It has been used in European herbal medicine since the Middle Ages as a digestive and bile-flow herb.

What is Fumitory used for?

NutraSmarts does not list Fumitory under a health category. What the research covers: The European Medicines Agency accepts fumitory tea, powder, extracts, tincture and fresh juice as a traditional herbal medicine for digestive disturbances such as fullness, slow digestion and flatulence, taken before meals.

What is the recommended dosage of Fumitory?

The clinically studied dose is The 18-week trial used 1,500 mg/day of powdered herb in three doses. EU traditional use, before meals: 4.8 to 6.4 g/day as tea in 3 to 4 doses, up to 1,100 mg/day powdered herb, or up to 1,000 mg/day water dry extract (250 mg doses). Always follow the product label and check with a healthcare provider for personal advice.

Is Fumitory safe, and does it have side effects?

Side effects and cautions reported for Fumitory include: The EU monograph lists no known side effects. Older studies in about 700 patients taking water extracts for 10 days to several months reported good tolerance, but most were poorly documented. It may also interact with some medications. Fumitory is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Fumitory interact with any medications?

Possible interactions include: The EU monograph reports no interactions, but no interaction studies have been done. In human liver cells, protopine and the related alkaloid allocryptopine raised the genetic message for the drug-metabolizing enzymes CYP1A1 and CYP1A2 but did not raise enzyme protein or activity… If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Fumitory?

NutraSmarts rates the evidence for Fumitory as Preliminary (1 out of 5). It is backed by 4 study summaries and 13 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(13 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Committee on Herbal Medicinal Products (HMPC), European Medicines Agency. European Union herbal monograph on Fumaria officinalis L., herba, Revision 1 (EMA/HMPC/367011/2021). European Medicines Agency. 2023;Final Revision 1, adopted 12 May 2023 (not PubMed-indexed)..SourceUsed to support: Not PubMed-indexed: EU regulatory monograph. Traditional use only, for relief of digestive disturbances such as fullness, slow digestion and flatulence, based exclusively on long-standing use. Oral, before meals: tea 2 g in 250 ml or 1.6 g in 150 ml, 4.8 to 6.4 g a day in 3 to 4 doses; powder 220 mg, up to 1,100 mg a day; water dry extract (3.5 to 5:1) 250 mg, up to 1,000 mg a day; liquid extract (ethanol 25%) 2 to 4 ml a day; tincture (ethanol 45%) 1 to 4 ml a day; fresh juice 3.5 to 4 g a day. Tea not recommended under 12, other forms under 18. Not recommended with bile-duct obstruction, cholangitis, liver disease, gallstones or other biliary disease because of possible stimulation of bile secretion. Not recommended in pregnancy and lactation. Interactions: none reported. Undesirable effects: none known. Reproductive toxicity and carcinogenicity tests not performed; adequate genotoxicity tests not performed. See a doctor if symptoms last more than 2 weeks.
  2. Committee on Herbal Medicinal Products (HMPC), European Medicines Agency. Assessment report on Fumaria officinalis L., herba, Revision 1 (EMA/HMPC/367013/2021). European Medicines Agency. 2023;Final Revision 1, dated 12 May 2023 (not PubMed-indexed)..SourceUsed to support: Not PubMed-indexed: EU regulatory assessment. Ph. Eur. requires at least 0.40% total alkaloids expressed as protopine; alkaloids 0.3 to 1%, protopines predominant. Summarizes older, mostly uncontrolled studies in about 710 patients with bile-duct complaints taking water extracts (mainly 1,500 mg a day) with favorable results and good tolerance, one 30-patient placebo-controlled study (Kopp 1979) and the null 2005 IBS trial; concludes efficacy is only plausible. Animal data: fumitory normalized raised or lowered bile flow in rats without changing normal flow, inhibited gallstone formation in mice, and protopine contracted the sphincter of Oddi in animals. No pharmacokinetic data on extracts. Safety: one report of raised intraocular pressure and edema (Anderson and Phillipson 1986), one acute hepatitis case with a combination product (Bonnet 2007), no new signals in EudraVigilance or VigiLyze to March 2022; a methanol extract increased DNA damage in a comet assay. No EU list entry because genotoxicity, carcinogenicity and reproductive data are missing.
  3. Brinkhaus B, Hentschel C, Von Keudell C, Schindler G, Lindner M, Stützer H, Kohnen R, Willich SN, Lehmacher W, Hahn EG. Herbal medicine with curcuma and fumitory in the treatment of irritable bowel syndrome: a randomized, placebo-controlled, double-blind clinical trial. Scand J Gastroenterol. 2005;40(8):936-43. doi: 10.1080/00365520510023134.PubMedUsed to support: Randomized, double-blind, placebo-controlled trial in 106 adults with IBS: Fumaria officinalis 1,500 mg/day (n=24), Curcuma xanthorrhiza 60 mg/day (n=24) or placebo (n=58) for 18 weeks. Pain and distension ratings and global symptom and stress ratings did not differ between groups; neither herb showed benefit over placebo.
  4. Zacharewicz M, Chorazy W, Mossor S, Zacharewicz M Jr. [Treatment of cholecystopathies by Fumaria nebulisate]. Wien Med Wochenschr. 1979;129(8):221-4..PubMedUsed to support: Article in German; English abstract: in 85 patients with cholecystopathies the Fumaria preparation Oddibil was successful in 70% overall and in more than 80% of those with biliary dyskinesia, with best results after about 10 days and a statistically significant difference from placebo; no side effects. The EMA assessment describes it differently, as an open study of 45 patients.
  5. Hentschel C, Dressler S, Hahn EG. [Fumaria officinalis (fumitory)--clinical applications]. Fortschr Med. 1995;113(19):291-2..PubMedUsed to support: Review in German (English abstract): very few studies support skin, diuretic or laxative uses; use for functional disorders of the biliary system rests on empirical and case reports and animal studies, with no placebo-controlled studies at the time; notes German approval for colicky pain of the gallbladder, biliary system and gastrointestinal tract.
  6. Wynne PM, Vine JH, Amiet RG. Protopine alkaloids in horse urine. J Chromatogr B Analyt Technol Biomed Life Sci. 2004;811(1):85-91. doi: 10.1016/j.jchromb.2004.03.077.PubMedUsed to support: Protopine purified from Fumaria officinalis; urine from horses and one human volunteer given fumitory or protopine was analyzed. Several protopine metabolites were identified, and metabolism was qualitatively similar in horse and human.
  7. Vrba J, Vrublova E, Modriansky M, Ulrichova J. Protopine and allocryptopine increase mRNA levels of cytochromes P450 1A in human hepatocytes and HepG2 cells independently of AhR. Toxicol Lett. 2011;203(2):135-41. doi: 10.1016/j.toxlet.2011.03.015.PubMedUsed to support: Lab study in human liver cells: protopine and allocryptopine, alkaloids found in Fumaria officinalis, raised CYP1A1 and CYP1A2 mRNA, far less than the reference inducer, without raising CYP1A protein or activity; the authors consider products with these alkaloids safe in terms of CYP1A induction.
  8. Bonnet D, Mejdoubi S, Sommet A, Alric L. [Acute hepatitis probably induced by Fumaria and Vitis vinifera tinctoria herbal products]. Gastroenterol Clin Biol. 2007;31(11):1041-2. doi: 10.1016/s0399-8320(07)78330-6.PubMedUsed to support: Case report (letter in French, no abstract): per its title, acute hepatitis probably induced by Fumaria and Vitis vinifera tinctoria herbal products. Details here come from the EMA assessment, which describes a 56-year-old woman using a multi-herb product for about 7 months.
  9. Chlebek J, Novák Z, Kassemová D, Šafratová M, Kostelník J, Malý L, Ločárek M, Opletal L, Hošt'álková A, Hrabinová M, Kuneš J, Novotná P, Urbanová M, Nováková L, Macáková K, Hulcová D, Solich P, Pérez Martín C, Jun D, Cahlíková L. Isoquinoline Alkaloids from Fumaria officinalis L. and Their Biological Activities Related to Alzheimer's Disease. Chem Biodivers. 2016;13(1):91-9. doi: 10.1002/cbdv.201500033.PubMedUsed to support: Lab phytochemistry: two new isoquinoline alkaloids (fumaranine and fumarostrejdine) and 18 known alkaloids were isolated from the aerial parts of Fumaria officinalis; some inhibited enzymes in test-tube assays. No human testing.
  10. Yahiaoui S, Khamtache-Abderrahim S, Kati DE, Bettache N, Bachir-Bey M. Anti-inflammatory potential of isoquinoline alkaloids from Fumaria officinalis: in vitro, in vivo, and in silico evaluation. J Comput Aided Mol Des. 2025;39(1):47. doi: 10.1007/s10822-025-00628-x.PubMedUsed to support: Lab and mouse study: 17 isoquinoline alkaloids identified, jatrorrhizine (29.29%) and protopine (8%) most abundant; the alkaloid extract protected albumin from denaturation (76.16% at 500 µg/mL) and reduced carrageenan paw edema in mice (77% at 200 mg/kg at 6 hours). Computer docking only for COX-2.
  11. Boucard M, Laubenheimer B. [Action of fumitory spray on biliary output in rats]. Therapie. 1966;21(4):903-11..PubMedUsed to support: Rat study in French, no abstract on PubMed. As summarized in the EMA assessment: fumitory had no effect on normal bile flow but slowed experimentally increased flow and raised reduced flow, with light antispasmodic activity.
  12. Lagrange E, Aurousseau M. [Effect of nebulized Fumaria officinalis on experimental gallbladder calculi in mice]. Ann Pharm Fr. 1973;31(5):357-62..PubMedUsed to support: Mouse study in French, no abstract on PubMed. As summarized in the EMA assessment: a fumitory water extract inhibited the formation of experimental gallbladder stones.
  13. Khosropanah A, Mehri Ardestani M, Rostami N, Hashemi F, Pasalar M, Hunter J, Heydarirad G. Effects of Chicory and Fumitory on Hot Flashes Among Breast Cancer Survivors: A Randomized, Double-Blind Placebo-Controlled Trial. J Integr Complement Med. 2023;29(1):31-41. doi: 10.1089/jicm.2022.0624.PubMedUsed to support: Randomized, double-blind, placebo-controlled trial of a Persian syrup of chicory and Fumaria parviflora (a different fumitory species), 5 mL three times daily for 4 weeks, in 96 breast cancer survivors on hormone therapy (66 analyzed); hot flash frequency and severity fell more than on placebo. It does not test Fumaria officinalis alone.