Cleavers (Galium aparine)

Galium aparine
Evidence Level
Preliminary
4 Clinical Trials
4 Documented Benefits
1/5 Evidence Score

Cleavers (Galium aparine), also called goosegrass or sticky willy, is a climbing plant of the Rubiaceae (coffee) family whose dried aerial parts are taken as a tea or extract and sold in detox, skin and lymphatic blends. In herbal tradition it is a diuretic and a remedy for skin complaints and lymph swellings, and a laboratory paper on the herb reports that it has a monograph in the British Herbal Pharmacopoeia; the European Medicines Agency has no herbal monograph for it. The plant contains iridoid glycosides such as asperulosidic acid, monotropein and asperuloside, plus chlorogenic acids and flavonoids. No human clinical trial of cleavers was found, so none of its traditional uses has been tested in people. The research consists of test-tube studies, one rat study and one mouse study that injected the extract into the abdomen (intraperitoneally). Safety data in people are sparse.

Studied Dose No human dose has been tested. The only oral study gave rats 250 or 500 mg/kg of extract for 5 days; a mouse study injected 5 to 500 micrograms per mouse into the abdomen (intraperitoneally) for 3 days. Traditional use is as an infusion (tea) of the dried herb.
Active Compound Iridoid glycosides (asperulosidic acid, monotropein, 10-desacetylasperulosidic acid and asperuloside), chlorogenic (caffeoylquinic) acids, and flavonoids such as rutin and quercetin glycosides.

Benefits

Traditional use as a diuretic herb

Cleavers infusions are used in herbal practice as a diuretic and tonic, and the herb has also been used for bloating, lymph swellings and wounds. No published study measuring urine output or fluid balance in people taking cleavers was found, so the diuretic reputation rests on tradition, not trial data.

Lymphocyte activity in laboratory tests

A cleavers infusion, its fractions and ethanol extracts increased the transformation (activation) of lymphocytes, a type of white blood cell, in test tubes. Activating cells in a dish is not the same as lymph flow or lymphatic drainage, and no study has tested an immune outcome in people taking cleavers.

Immune measures in mice given injected extract

In mice whose immune systems were suppressed with the drug cyclophosphamide, a cleavers water extract injected into the abdomen (intraperitoneally) once daily for 3 days, with three mice per group, raised spleen weight, spleen cell proliferation and natural killer cell activity. The extract was injected, not swallowed, and this has not been tested in people.

Liver markers in a rat acetaminophen model

Rats fed cleavers extract (250 or 500 mg/kg) for 5 days before a toxic dose of acetaminophen had less liver tissue damage and lower ALT, AST and bilirubin than rats given acetaminophen alone. This is one animal study of an overdose model and does not show a liver benefit in people.

Mechanism of action

1

Iridoid glycosides

Iridoids are a main compound group in cleavers: asperulosidic acid was the most abundant compound in Estonian cleavers herb, and infusions are rich in monotropein and desacetylasperulosidic acid. In mouse macrophage cells, asperuloside and asperulosidic acid from another Rubiaceae herb lowered nitric oxide, TNF-α and IL-6 by suppressing NF-κB and MAPK signaling.

2

Asperuloside in preclinical research

A systematic review of asperuloside, an iridoid common in the Rubiaceae family, describes anti-inflammatory, antioxidant and anti-obesity effects in cell and animal models but found no clinical trial in people. None of the studies cited here measured how much asperuloside a cleavers tea supplies.

3

Phenolic acids and flavonoids

Cleavers contains caffeoylquinic (chlorogenic) acids and flavonoids such as rutin and quercetin glycosides. In chemical assays, radical scavenging tracked phenolic and flavonoid content, but absorption and effects of these compounds after drinking cleavers were not measured in any study cited here.

Clinical trials

1
Cleavers Extract Before an Acetaminophen Overdose in Rats (animal study)
PubMed

Animal study: Wistar rats received cleavers extract by mouth at 250 or 500 mg/kg body weight for 5 days, then a toxic oral dose of acetaminophen (1500 mg/kg) on day 6; liver blood tests, liver tissue and behavior were assessed. (Sahin et al. 2022, Chem Biol Interact)

Wistar rats; no human participants.

Pretreated rats had less liver necrosis and lower ALT, AST and bilirubin than rats given acetaminophen alone, and showed an anxiolytic-like effect in behavior tests; short-term memory did not change in any group. The authors judged the effect on hepatic encephalopathy limited. Not tested in people.

2
Injected Cleavers Water Extract in Immunosuppressed Mice (animal study)
PubMed

Animal study: male BALB/c mice received one injection of cyclophosphamide, then a cleavers water extract (5, 50 or 500 micrograms per mouse) injected into the abdomen (intraperitoneally) once daily for 3 days; three mice per group. (Lee et al. 2024, Nutrients)

Male BALB/c mice, three per group in five groups (15 total); no human participants.

Extract groups showed dose-related increases in spleen weight and spleen cell proliferation, higher natural killer cell activity at the two higher doses, and higher IL-6, TNF-α and IFN-γ from stimulated spleen cells compared with cyclophosphamide alone. The extract was injected, not given by mouth, and the groups were very small; the authors named administration by injection rather than longer-term administration as the main limitation.

3
Cleavers Infusion and Lymphocyte Activation in the Lab (in vitro)
PubMed

Laboratory study: a raw cleavers infusion and its polyphenol, polysaccharide and pectin fractions were profiled by UHPLC-MS and tested in the lymphocyte blast transformation test and in chemical radical-scavenging assays. (Ilina et al. 2020, Molecules)

No human or animal participants; isolated lymphocytes and chemical assays.

The infusion and its fractions significantly stimulated lymphocyte transformation and scavenged DPPH, nitric oxide and hydrogen peroxide; stimulation was lower at the highest concentration tested (500 µg/mL). The main iridoids were monotropein and desacetylasperulosidic acid. The authors linked the results to topical use for skin infections and wounds, not to oral use.

4
Cleavers Extract in Skin Cell and Antibacterial Lab Tests (in vitro)
PubMed

Laboratory study: a hydroalcoholic whole-plant extract was fingerprinted by HPTLC and tested for antibacterial and antioxidant activity, cell toxicity and scratch-wound closure. (Beirami et al. 2024, BMC Complement Med Ther)

No human or animal participants; human umbilical vein endothelial cells, normal human dermal fibroblasts and bacterial cultures.

The extract was not toxic to either cell line, increased cell viability with dose, and improved cell migration and closure in the scratch assay. S. aureus was more susceptible than E. coli or S. epidermidis, and DPPH antioxidant activity was comparable to ascorbic acid. The authors called for animal studies as the next step.

Side effects and drug interactions

Common Potential side effects

No human safety study of cleavers was found, so its side effects and a safe intake in people are not established.
Acute liver injury with a cholestatic pattern was reported in a 36-year-old woman after 1 month of a liver detox tea whose listed ingredients were burdock root, stinging nettle leaf, cleavers herb, dandelion root, lemon peel and lemon myrtle leaf; her liver tests fell after the tea was stopped and she was given N-acetylcysteine. One case involving six herbs cannot show which one, if any, was responsible.
No safety information was found for pregnancy or breastfeeding, so avoid it at those times unless a clinician advises otherwise.
In lab tests an extract was not toxic to human skin fibroblasts or vein-lining cells, but cell tests cannot establish safety in people.

Important Drug interactions

No drug interaction studies of cleavers were found.
Water pills (diuretics): cleavers is traditionally used as a diuretic; that effect is unproven, but ask a clinician before combining them.

Frequently asked questions about Cleavers (Galium aparine)

Does cleavers help the lymphatic system?

No study has tested that. Herbal products describe cleavers as supporting the lymphatic system, but the research behind the idea is test-tube work showing activation of lymphocytes (a type of white blood cell) and one mouse study with injected extract. Lymphocyte activation in a dish is not the same as lymph flow, which has not been measured in people taking cleavers.

Does cleavers work as a diuretic?

It is traditionally used as one, usually as an infusion (tea), but no published study measuring urine output in people taking cleavers was found. Its diuretic reputation is untested. If you take prescription water pills, ask a clinician before adding it.

Is there an official European monograph for cleavers?

No. The European Medicines Agency's list of herbal substances has no entry for Galium aparine, so there is no EU herbal monograph for it. A 2020 laboratory study of cleavers infusions reports that the herb has a monograph in the British Herbal Pharmacopoeia, a UK reference text for herbal practice.

What compounds are in cleavers?

The main group is iridoid glycosides, such as asperulosidic acid, monotropein, desacetylasperulosidic acid and asperuloside, along with chlorogenic acids and flavonoids such as rutin. Asperuloside has been studied in cells and animals for anti-inflammatory and metabolic effects, but a review of it found no clinical trial in people.

What is Cleavers?

Cleavers (Galium aparine), also called goosegrass or sticky willy, is a climbing plant of the Rubiaceae (coffee) family whose dried aerial parts are taken as a tea or extract and sold in detox, skin and lymphatic blends.

What is Cleavers used for?

NutraSmarts does not list Cleavers under a health category. What the research covers: Cleavers infusions are used in herbal practice as a diuretic and tonic, and the herb has also been used for bloating, lymph swellings and wounds.

What is the recommended dosage of Cleavers?

No human dose has been tested. The only oral study gave rats 250 or 500 mg/kg of extract for 5 days; a mouse study injected 5 to 500 micrograms per mouse into the abdomen (intraperitoneally) for 3 days. Always follow the product label and check with a healthcare provider for personal advice.

Is Cleavers safe, and does it have side effects?

Side effects and cautions reported for Cleavers include: No human safety study of cleavers was found, so its side effects and a safe intake in people are not established. Acute liver injury with a cholestatic pattern was reported in a 36-year-old woman after 1 month of a liver detox tea whose listed ingredients were burdock root, sting… It may also interact with some medications. Cleavers is not right for everyone, so check with a healthcare provider first if you are pregnant or breastfeeding, have a medical condition, or take prescription medication.

Does Cleavers interact with any medications?

Possible interactions include: No drug interaction studies of cleavers were found. Water pills (diuretics): cleavers is traditionally used as a diuretic; that effect is unproven, but ask a clinician before combining them. If you take prescription medication, check with a pharmacist or doctor before using it.

How strong is the scientific evidence for Cleavers?

NutraSmarts rates the evidence for Cleavers as Preliminary (1 out of 5). It is backed by 4 study summaries and 11 cited references summarized on this page. A higher rating reflects more, larger, and better-designed human studies.

References(11 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Ilina T, Skowrońska W, Kashpur N, Granica S, Bazylko A, Kovalyova A, Goryacha O, Koshovyi O. Immunomodulatory Activity and Phytochemical Profile of Infusions from Cleavers Herb. Molecules. 2020;25(16):3721. doi: 10.3390/molecules25163721.PubMedUsed to support: Laboratory study: a raw cleavers infusion and its polyphenol, polysaccharide and pectin fractions stimulated lymphocyte transformation and scavenged DPPH, nitric oxide and hydrogen peroxide in vitro; the main iridoids were monotropein and desacetylasperulosidic acid. Notes that cleavers has a monograph in the British Herbal Pharmacopoeia and that infusions are used as a diuretic, alterative, anti-inflammatory, tonic and astringent. No human or animal participants.
  2. Ilina T, Kashpur N, Granica S, Bazylko A, Shinkovenko I, Kovalyova A, Goryacha O, Koshovyi O. Phytochemical Profiles and In Vitro Immunomodulatory Activity of Ethanolic Extracts from Galium aparine L. Plants (Basel). 2019;8(12):541. doi: 10.3390/plants8120541.PubMedUsed to support: Laboratory study: 20%, 60% and 96% ethanol extracts of cleavers herb contained iridoids (monotropein, 10-desacetylasperulosidic acid, asperulosidic acid), caffeoylquinic acids and flavonoids such as rutin, and all stimulated the transformation of donated blood lymphocytes in vitro, the 96% extract most. Notes that cleavers is sold in remedies and supplements recommended for the lymphatic system and detoxication. No human or animal participants.
  3. Lee SY, Park SY, Park HJ. Immuno-Enhancing Effects of Galium aparine L. in Cyclophosphamide-Induced Immunosuppressed Animal Models. Nutrients. 2024;16(5):597. doi: 10.3390/nu16050597.PubMedUsed to support: Mouse study: in BALB/c mice immunosuppressed with cyclophosphamide, a cleavers water extract injected into the abdomen (5, 50 or 500 micrograms per mouse daily for 3 days) raised spleen weight, spleen cell proliferation, natural killer cell activity and IL-6, TNF-α and IFN-γ from stimulated spleen cells. Three mice per group. The extract was injected, not given by mouth; the authors named injection rather than longer-term administration as the main limitation.
  4. Sahin B, Karabulut S, Filiz AK, Özkaraca M, Gezer A, Akpulat HA, Ataseven H. Galium aparine L. protects against acetaminophen-induced hepatotoxicity in rats. Chem Biol Interact. 2022;366:110119. doi: 10.1016/j.cbi.2022.110119.PubMedUsed to support: Rat study: oral cleavers extract (250 or 500 mg/kg for 5 days) before a toxic acetaminophen dose reduced liver necrosis and ALT, AST and bilirubin and had an anxiolytic-like effect in behavior tests; the effect on hepatic encephalopathy was limited. Notes traditional use for jaundice. Not a human study.
  5. Beirami AD, Akhtari N, Noroozi R, Hatamabadi D, Hasan SMF, Ayatollahi SA, Ayatollahi NA, Kobarfard F. Bringing back Galium aparine L. from forgotten corners of traditional wound treatment procedures: an antimicrobial, antioxidant, and in-vitro wound healing assay along with HPTLC fingerprinting study. BMC Complement Med Ther. 2024;24(1):279. doi: 10.1186/s12906-024-04355-y.PubMedUsed to support: Laboratory study: a hydroalcoholic cleavers extract was not toxic to human endothelial cells (HUVEC) or dermal fibroblasts, improved migration and closure in a scratch-wound assay, inhibited S. aureus more than E. coli or S. epidermidis, and showed DPPH antioxidant activity comparable to ascorbic acid. Describes traditional use as a diuretic for bloating and for lymph swellings, jaundice, fever, hypertension and wounds. No human or animal participants.
  6. Bokhari J, Khan MR, Shabbir M, Rashid U, Jan S, Zai JA. Evaluation of diverse antioxidant activities of Galium aparine. Spectrochim Acta A Mol Biomol Spectrosc. 2013;102:24-9. doi: 10.1016/j.saa.2012.09.056.PubMedUsed to support: Chemical assays: a methanol extract of cleavers and its fractions scavenged DPPH, ABTS, hydroxyl, hydrogen peroxide and superoxide radicals, with the aqueous fraction strongly active; scavenging correlated with phenolic and flavonoid content. Test-tube work only.
  7. Laanet PR, Saar-Reismaa P, Jõul P, Bragina O, Vaher M. Phytochemical Screening and Antioxidant Activity of Selected Estonian Galium Species. Molecules. 2023;28(6):2867. doi: 10.3390/molecules28062867.PubMedUsed to support: Phytochemical study of Estonian Galium verum, Galium aparine and Galium mollugo: polyphenols, flavonoids and iridoids were present in all, the most abundant compound in G. aparine herb was asperulosidic acid (asperuloside led in G. verum), and all extracts showed antioxidant capacity in the ORAC assay. Chemical analysis only.
  8. Manzione MG, Martorell M, Sharopov F, Bhat NG, Kumar NVA, Fokou PVT, Pezzani R. Phytochemical and pharmacological properties of asperuloside, a systematic review. Eur J Pharmacol. 2020;883:173344. doi: 10.1016/j.ejphar.2020.173344.PubMedUsed to support: Systematic review of asperuloside, an iridoid glycoside common in the Rubiaceae family: preclinical studies report anti-inflammatory, antioxidant, anti-obesity, immunomodulatory and other activities, but no clinical trial had been performed, and the authors call for pharmacokinetic and toxicity work in animals first.
  9. He J, Lu X, Wei T, Dong Y, Cai Z, Tang L, Liu M. Asperuloside and Asperulosidic Acid Exert an Anti-Inflammatory Effect via Suppression of the NF-κB and MAPK Signaling Pathways in LPS-Induced RAW 264.7 Macrophages. Int J Mol Sci. 2018;19(7):2027. doi: 10.3390/ijms19072027.PubMedUsed to support: Cell study of iridoids from Hedyotis diffusa (not cleavers): asperuloside and asperulosidic acid lowered nitric oxide, PGE2, TNF-α and IL-6 in LPS-stimulated mouse macrophage cells by suppressing NF-κB and MAPK signaling. Shows what these compounds do in cells, not what cleavers does in people.
  10. Niazi B, Ahmed K, Ahmed M, Ali S, Song K, Elias S. Drug-Induced Liver Injury from Herbal Liver Detoxification Tea. Case Rep Gastroenterol. 2022;16(3):612-617. doi: 10.1159/000526311.PubMedUsed to support: Case report: a 36-year-old woman developed acute liver injury with a cholestatic pattern (ALT 1329 U/L, AST 701 U/L, total bilirubin 6.4 mg/dL) after 1 month of an over-the-counter herbal liver detox tea whose listed ingredients were burdock root, stinging nettle leaf, cleavers herb, dandelion root, lemon peel and lemon myrtle leaf (Backhousia citriodora). The tea was stopped, she received a loading dose of N-acetylcysteine, and her liver values trended down over a 12-day hospital stay. The authors attributed the injury to the tea and did not single out one ingredient.
  11. European Medicines Agency. Herbal medicines for human use (downloadable medicines data: herbal medicines report). European Medicines Agency. 2026;Spreadsheet download, accessed October 2026..SourceUsed to support: Not PubMed-indexed; downloaded from the EMA website. The list of herbal substances handled by the EMA herbal committee (HMPC) contains entries such as dandelion, burdock root and nettle but no entry for Galium aparine or cleavers herb, so there is no EU herbal monograph for cleavers.