Home Ingredients CardioAid® (Plant Sterols — ADM)
Cardiovascular

CardioAid® (Plant Sterols — ADM)

Evidence Level
Strong
1 Clinical Trial
3 Documented Benefits
4/5 Evidence Score

CardioAid® is a plant sterol (phytosterol) ingredient from ADM, used to support healthy cholesterol. Plant sterols are among the best-established functional ingredients for cholesterol management: they block the absorption of dietary cholesterol in the gut, and authorities recognize their LDL-lowering effect.

Studied Dose About 2 grams of plant sterols per day with meals.
Active Compound Plant sterols (phytosterols) such as beta-sitosterol, campesterol, and stigmasterol.

Benefits

Healthy cholesterol

Plant sterols are well documented to lower LDL (bad) cholesterol when taken at about 2 grams per day, a benefit recognized in major reviews and by regulatory authorities.

Supported by Trial 1

Cardiovascular prevention

By lowering LDL cholesterol, plant sterols support long-term cardiovascular health as part of a heart-healthy diet.

Supported by Trial 1

Complements diet and statins

Plant sterols add to the cholesterol-lowering effect of a healthy diet and can complement cholesterol medication under medical guidance.

Supported by Trial 1

Mechanism of action

1

Blocked cholesterol absorption

Plant sterols compete with cholesterol for uptake into intestinal cells, reducing the amount of dietary and biliary cholesterol absorbed.

2

Increased cholesterol clearance

Lower absorption prompts the liver to pull more LDL cholesterol from the blood, lowering circulating levels.

Clinical trials

1
Plant Sterols and Cholesterol — Evidence Review
PubMed

Review of plant sterols and stanols in cholesterol management and cardiovascular prevention. (Barkas et al. 2023, Nutrients)

Adults across the evidence base.

About 2 grams per day of plant sterols consistently lowered LDL cholesterol, supporting cardiovascular prevention.

Side effects and drug interactions

Common Potential side effects

GENERALLY WELL-TOLERATED — well tolerated at recommended intakes.
May slightly lower absorption of fat-soluble vitamins and carotenoids; eat plenty of produce.
Mild digestive upset is occasionally reported.

Important Drug interactions

Ezetimibe — both reduce cholesterol absorption; consult your doctor.
Plant sterols complement statins; tell your doctor you use them.
People with sitosterolemia should avoid plant sterols.

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Frequently asked questions about CardioAid® (Plant Sterols — ADM)

What is CardioAid® (Plant Sterols — ADM)?

CardioAid® is a plant sterol (phytosterol) ingredient from ADM, used to support healthy cholesterol. Plant sterols are among the best-established functional ingredients for cholesterol management: they block the absorption of dietary cholesterol in the gut, and authorities recognize their LDL-lowering effect.

What is the recommended dosage of CardioAid® (Plant Sterols — ADM)?

The clinically studied dose for CardioAid® (Plant Sterols — ADM) is About 2 grams of plant sterols per day with meals.. Always follow product labeling and consult a healthcare provider for personalized dosing recommendations.

What is CardioAid® (Plant Sterols — ADM) used for?

CardioAid® (Plant Sterols — ADM) is studied for healthy cholesterol, cardiovascular prevention, complements diet and statins. Plant sterols are well documented to lower LDL (bad) cholesterol when taken at about 2 grams per day, a benefit recognized in major reviews and by regulatory authorities.

Are there side effects from taking CardioAid® (Plant Sterols — ADM)?

Reported potential side effects may include: GENERALLY WELL-TOLERATED — well tolerated at recommended intakes. May slightly lower absorption of fat-soluble vitamins and carotenoids; eat plenty of produce. Always consult a healthcare provider before starting any new supplement, especially if you have underlying conditions or take medications.

Is CardioAid® (Plant Sterols — ADM) safe to take?

Whether CardioAid® (Plant Sterols — ADM) is safe depends on the dose, your overall health, and any medications you take. At studied doses, reported side effects can include: GENERALLY WELL-TOLERATED — well tolerated at recommended intakes. It may also interact with certain medications. CardioAid® (Plant Sterols — ADM) is not suitable for everyone — consult a healthcare provider before use if you are pregnant or breastfeeding, have a medical condition, or take prescription medications.

References(1 citations)

Evidence ratings on NutraSmarts are based on the totality of human clinical research, with emphasis on randomized controlled trials, meta-analyses, and systematic reviews. The references below directly support claims made throughout this page.

  1. Barkas F, Bathrellou E, Nomikos T, et al. Plant Sterols and Plant Stanols in Cholesterol Management and Cardiovascular Prevention. Nutrients. 2023;15(13). doi: 10.3390/nu15132845..PubMedUsed to support: Review supporting LDL-cholesterol lowering by plant sterols.