Bluenesse® (Lemon Balm Extract — Vital Solutions)

Bluenesse® is a proprietary lemon balm (Melissa officinalis) leaf extract from Vital Solutions, standardized for rosmarinic acid and developed for calm, focused cognition. Lemon balm has a long history as a calming herb, and modern trials show it can sharpen alertness and memory while easing stress, often within hours.

The clinically studied dose for Bluenesse® (Lemon Balm Extract — Vital Solutions) is Around 300 mg per day.. Always follow product labeling and consult a healthcare provider for personalized dosing recommendations.

Bluenesse® (Lemon Balm Extract — Vital Solutions) is studied for calm, focused cognition, mood support, stress relief. In controlled human studies, lemon balm extract improved measures of alertness, memory, and calm mental performance, often within a few hours of a single dose.

Reported potential side effects may include: GENERALLY WELL-TOLERATED — adverse effects are uncommon at normal doses. Mild digestive upset is occasionally reported. Always consult a healthcare provider before starting any new supplement, especially if you have underlying conditions or take medications.

Whether Bluenesse® (Lemon Balm Extract — Vital Solutions) is safe depends on the dose, your overall health, and any medications you take. At studied doses, reported side effects can include: GENERALLY WELL-TOLERATED — adverse effects are uncommon at normal doses. It may also interact with certain medications. Bluenesse® (Lemon Balm Extract — Vital Solutions) is not suitable for everyone — consult a healthcare provider before use if you are pregnant or breastfeeding, have a medical condition, or take prescription medications.